Freestyle Arm Recovery - How your freestyle arm recovery should be

  Рет қаралды 272,726

SwimGym

SwimGym

Күн бұрын

Пікірлер: 44
@aleks1845
@aleks1845 3 жыл бұрын
In my head I swim like this
@marciab1279
@marciab1279 2 жыл бұрын
Lol Me too
@ARPIT-gm3lw
@ARPIT-gm3lw 2 жыл бұрын
Same here 😂
@yashmittal9629
@yashmittal9629 2 жыл бұрын
Practice and you will be doing this in reality..... happy learning 🖖
@AMITVERMA-zv1ir
@AMITVERMA-zv1ir 2 жыл бұрын
In real I'm swimming like this 🔥
@ARPIT-gm3lw
@ARPIT-gm3lw Жыл бұрын
​@@yashmittal9629thanks bhai❤
@samelgore7575
@samelgore7575 2 жыл бұрын
He makes it look a lot easier than it really is...one can only aspire to hold this form for 15 minutes.
@peacock7776
@peacock7776 4 жыл бұрын
Good hand movement
@ikel018
@ikel018 4 жыл бұрын
Just wow...like butter!
@sandralucasmelvoin292
@sandralucasmelvoin292 3 жыл бұрын
Beautiful and HELPFUL.
@radmamadread
@radmamadread 9 ай бұрын
after a year of practice and watching youtube videos i still can’t get this right on my nonbreathing side. i either don’t rotate at all and so my hand leads, or when i focus on rotating, i can actually over-rotate and feel like i’m falling over! like i can end up on my back trying to do bow-and-arrow on that side, lol! make it make sense!!!! this video makes it look so easy.
@Mita_2023
@Mita_2023 3 ай бұрын
Lol, makes perfect sense to me at least. It's a struggle doing this stroke, I tend to overthink and become clumsy 😅
@radmamadread
@radmamadread 3 ай бұрын
@@Mita_2023yes, i have to focus on one thing at a time during each practice session or everything falls apart from overthinking.
@nikkis3452
@nikkis3452 4 жыл бұрын
Very helpful
@monicagold5285
@monicagold5285 3 жыл бұрын
Very helpful! Thank you!
@AmBasLam
@AmBasLam 2 жыл бұрын
easy to see, but hard to do..
@noelchristian8373
@noelchristian8373 2 жыл бұрын
My left hand always does the wrong EVF, i found arm movement to be the hardest thing in freestyle!
@jojijosette5946
@jojijosette5946 3 жыл бұрын
Great video. Just what I needed. Thank you!
@africaman7959
@africaman7959 4 жыл бұрын
Smooth
@salsabilaalmira-zi6iy
@salsabilaalmira-zi6iy 8 ай бұрын
In my head l syimming like this 😊😊
@DeepDeepEast
@DeepDeepEast Жыл бұрын
I just cant Keep my elbow close to the body during recovery. My shoulder mobility is really poor.
@prashantkore7338
@prashantkore7338 3 жыл бұрын
Perfect
@mome12accer51
@mome12accer51 Жыл бұрын
As soon as I raise my head to breathe I sink down .what to do😮
@varaddeshmukh1137
@varaddeshmukh1137 4 ай бұрын
Try this drill: When you catch the water try to make it straight at back like throwing water or pushing back... As your hans gets straight turn your head side or slightly up and make your straight arm bend for recovery try to see bend elbow... Now it's your time to take precious Oxygen. With hand going into water turn head back into water
@TheSutov
@TheSutov 11 ай бұрын
The head is late after breath, is it not?
@gustavovergara646
@gustavovergara646 2 жыл бұрын
My arm in front aways falls down when in recovery phase with the other arm, just can't keep it straight forward, it starts to fall and I have to start a new stroke. Any suggestions?
@33Jenesis
@33Jenesis Жыл бұрын
Use paddles to train, they keep your straight arm up a bit longer. Also, you may not rotate enough, not looking down, or raise your head too much. I made all these mistakes before correcting. Now my arm doesn’t drop anymore.
@prashantkore7338
@prashantkore7338 3 жыл бұрын
Eureka moment...
@stluciestrength
@stluciestrength 2 жыл бұрын
How far back should I push the water? People say all the way back but if I do that my palm starts to point upwards and not so much facing the back of the pool, almost like the old flick water drill which everyone now agrees is wrong. Any suggestions? Thanks
@giulianoschillaci7112
@giulianoschillaci7112 2 жыл бұрын
Such a good question, I've been wondering the same for years now, if anyone could clarify, thanks.
@marciab1279
@marciab1279 2 жыл бұрын
I was just recently told to flip the water. Hmmmm🤔
@gustavovergara646
@gustavovergara646 2 жыл бұрын
Any conclusions?
@giulianoschillaci7112
@giulianoschillaci7112 Жыл бұрын
@@gustavovergara646 conclusion: push all the way back but bend the arm first! That way the arm will exit first with a high elbow instead of the hand. I know, it's easier said than done but coach is there to help.
@stluciestrength
@stluciestrength Жыл бұрын
@@giulianoschillaci7112 so don’t lock out our arm at the hips, almost locked but not quite so there’s a bend in the elbow and then lift the elbow first with the hand in back of the elbow? Is that correct? Thanks for the reply
@HK-bc9hh
@HK-bc9hh 3 жыл бұрын
👍👍👍👍👍
@varaddeshmukh1137
@varaddeshmukh1137 4 ай бұрын
One eye under the water and breath 🫁 is like dream for me
@EXPLORADVEN
@EXPLORADVEN 2 жыл бұрын
👍👍👍
@saravanan335
@saravanan335 Жыл бұрын
👍👍👍
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