Frequent urination in the night - how to reduce ? | Night urine | Health video | Dr GPV Subbaiah

Frequent urination in the night - how to reduce? | night urine problem in telugu | how to stop urine in bed at night in telugu | urgent urine problem telugu | health video | health tips | Dr GPV Subbaiah | Spine surgeon
Have you been experiencing frequent urination during the night? If so, you’re not alone. Urination at night, also known as nocturia, is common among adults and can be caused by a number of things. But don’t worry, there are steps you can take to reduce your frequency of going to the bathroom at night.
In this video, we’ll share with you some tips and tricks for reducing your nocturia.
First, it’s important to understand what is causing your frequent urination at night. Some possible causes include drinking too much liquid at night, certain medications, bladder infections, and prostate issues. Knowing the cause can help you determine the best solution.
The next step is to make lifestyle changes. One of the most important things you can do is limit your liquid intake after dinner. This includes avoiding caffeinated and alcoholic beverages. Another lifestyle change to consider is going to the bathroom right before bed. This allows your bladder to empty in advance and can reduce the urge to urinate during the night.
Exercising, losing weight, and quitting smoking can also help, as these can all lead to improved bladder health.
If you’ve tried lifestyle changes and still find yourself getting up too often, there are medications that can help. Talk to your doctor about medications for urinary incontinence or bladder spasms.
By following these steps, you should be able to reduce your nighttime urination and get a good night’s rest. Good luck!
• Night urine problem in telugu
• What is the reason for frequent urination in telugu
• Urinary problems in telugu
• Urine in night time
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Dr GPV Subbaiah
MBBS, MS (Ortho),
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)
CARE Hospital
Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032
Appointments contact - 9000488448
Subscribe us : shorturl.at/gjnDY
Follow Us : / subbaiahspinecenter
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr GPV Subbaiah Health info , its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr GPV Subbaiah Health info, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk

[@srivenkateshwarabajanatvar3321]

డాక్టర్ గారు మీరు మంచి మంచి ఆరోగ్యానికి సూచికలు ఇస్తున్నారు, ధన్యవాదాలు సార్

[@chimmanimallaiah4863]

Very fine sir sugar pasaent vidi0 required sir

[@apparao102]

Sir this is very good sese

[@raghavaraomusunuru8921]

Sir, v good suggestion

[@raghuvignesh2722]

ఆహా ఎన్నాళ్ళకు ఈ సమస్యకు పరిష్కారం మీరు ఒక్కరే చెప్పారు 👏👌 నేను 4pm తర్వాత నీళ్ళు తాగడం తగ్గించేశాను..

[@suryapurna6306]

Baavundi bagacheppaaru thank U Dr Ji namaste

[@vvraovenkatarao5563]

డాక్టర్ గారుమీరు చాలా బాగా చెప్పారు ధన్యవాదములు నాకు కూడా ఈ ప్రాబ్లమ్స్ ఎక్కువగా ఉంది మీరు చెప్పినట్లుగా పాటిస్తారు

[@janardhanaddula]

మీకు చాలా ధన్యవాదాలు ఇలాంటి వీడియోలు మాలాంటి వారికి చాల ఉపయోగము మీరు ఇలాంటి వీడియోలు మరెన్నో చేయాలని ప్రార్ధిస్తున్నాను 🙏🙏🙏

[@drgpvsubbaiah241]

Thank you sir

[@chramarao1003]

You hate explained very nicely

[@mnrao5492]

ఇలాంటి ఆరోగ్యసూత్రాలు చాలా విలువైనవి.ఇలాంటి వైద్యులను చూచే పూర్వులు"వైద్యో నారాయణో హరి" అన్నారు.ఈ సూక్తికి సరైన వైద్యులు మీరు. మీకు అనేక ధన్యవాదములు!

[@athipallishashikala166]

Doctor the way you explained fantastic.every person should consult doctor like you.problems solved easily.thanks A lot.

[@krguna365]

Cheppe vidhanam superb sir

[@vantaramvenkat]

చక్కగా వివరించారు సార్

[@dasariramprasad8269]

Manchi salaha ehharu.meeku dhanyavadamulu.

[@sumanthmadhukarganduri3376]

Thank you sir. మంచి సలహాలు ఇచ్చారు.

[@venkataramaiah4424]

Simply superb video 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@MuraliMoola]

Thank you doctor garu 🙏

[@srinivasakatakam2714]

ధన్యవాదాలు డాక్టరుగారు ! 🙏🏻🙏🏻🙏🏻

[@gurumurthy7146]

డాక్టరు గారు మీరు చాలా బాగా చెప్పారు,ధన్యవాదములు. సార్.

[@ggovindaiah9655]

Thankyou very much doctor for you have given explicit instructions about frequency of urination and how to reduce it by following your suggestions.So far no one has done like this, without Extraneous and unnecessary points

[@vanamajesudas8372]

Super sir chala baga explain chesaru tq Doctor garu

[@sarmavsVangala-d6r]

Toilet kuda cheppandi

[@powerstarnaidu5571]

Good న్యూస్ 🎉🎉🎉🎉🎉

[@VeerabhadraRaoAdabala-nz5fx]

Sir I have to take 5 or 6 tablets along with them I have to drink water to swallow tablets what to do please advise

[@kothapalliashok8914]

చాలా అద్భుతంగా వివరించారు సర్ ❤ధన్యవాదాలు

[@vijayalakshmikonathala9119]

నాకు ఏ విధమైన చెడు అలవాట్లు లేవు.నాకు ఇప్పుడు 75సం.ల వయస్సు.యూరిన్ ఫ్రీక్వెన్సీ ఎక్కువగా వుంది.రాత్రుళ్ళు Tamuslosin Hydrochloride 0.4g రాత్రుళ్ళు 1 చొప్పున వేసుకుంటున్నాను.తగ్గడం లేదు. దయ యుంచి మంచి సలహా ఇవ్వండి.👏👏👏

[@madhusudhanrao2094]

Very simple and usefull subject Explained by Dr garu 🎉🎉🎉🎉

[@drgpvsubbaiah241]

Thank you very much 🙏🙏

[@policeravillacs]

🙏 sir మీరు చెప్పే విధానం బాగుంది సర్ ఇంకొన్ని మంచి విషయాలు చెప్పండి sir

[@drgpvsubbaiah241]

Thank you sir

[@vvsclub2237]

Well explained thanks doctor garu Help your advise to all

[@nagabhushana1150]

Excellent suggestions from doctor. Thank you , sir.

[@drgpvsubbaiah241]

Thank you sir 🙏

[@harimechineni173]

Chala Baga CHEPPARU

[@hanumantharaosreepada6457]

Explained well.Thanks

[@sreeramakrishnaraog6321]

Well presented. Seeking specific advice for +90 years old having prostate gland enlargement

[@devendersiddamshetty263]

చాలా మంచి విషయాలు చెప్పారు సార్ పాటిస్తాను

[@drgpvsubbaiah241]

Thank you very much 🙏

[@nagarajuravouru4728]

Useful information easy to understand

[@ksrinivasrao1058]

Respected Dr sir namaste 🙏💐

[@Mahita-c7p]

I got solution for my pproblem... Thank you Dr. Garu for your kind information...

[@drgpvsubbaiah241]

Thank you 🙏

[@TammineniRamanaidu]

0:08 0:08 🙏🙏🙏very much useful to all ramanaidu ssgs college guntakal a.p

[@drgpvsubbaiah241]

Thank you sir 🙏🙏

[@trivikrampothuri6114]

Very good explanation

[@instavivek]

Nice Explanation Dr. 🙏🙏🙏

[@drgpvsubbaiah241]

Thank you sir 🙏

[@narayanaraoks4090]

Great episode

[@adinarayanavattikuti1268]

Sir your suggestions are very useful so thank you verymuch sir

[@athipallishashikala166]

Thankyou very much doctor

[@abdulrazack8815]

Thanks for your best massage🙏🙏

[@drgpvsubbaiah241]

Thank you sir

[@mohammedabdulraheem8044]

Tq. Very much sir. Useful information explained sir. We follow sir.

[@drgpvsubbaiah241]

Thank you sir

[@malladinarayanasarma6467]

A valuable information🎉

[@msreddyindia]

Well said....nice analysis

[@rajashekhara3119]

Very good information sir thank you

[@drgpvsubbaiah241]

Thank you sir

[@drgpvsubbaiah241]

Thank you sir

[@BapannaManchala]

Sir, you have explained excellently. Thank you very much 🙏🙏

[@drgpvsubbaiah241]

Thank you

[@radhakrishnaupadhyayula3617]

Namaskaram sir

[@kvrrao1010]

Great inputs sir. Thank you for sharing valuable insights

[@drgpvsubbaiah241]

Thank you sir

[@venkatanarasimharaopalchur383]

Sir Please make a video and inform the roll of urologist, Nephrologist and spine surgeon in Nocturia and polyurea. Whom we have to consult. Thankyou

[@nvvssnmurthy5903]

Good explanation. Thanks.

[@drgpvsubbaiah241]

Thank you 🙏

[@silarsaheb6566]

Doctor, good suggestion. But to prevent heart attacks, one should water before bedtime as per some erlier medical advice.kindly speak on this point

[@gvraghavarao1253]

Very good valuable information sir thanks 😂

[@drgpvsubbaiah241]

Thank you sir

[@chalapathitk8972]

Very good information and explanation is easily understandable. Tq Dr. sir

[@inguvasrinivasarao522]

Thank you so much sir

[@karnatitagore9889]

ThaQ very much for your valuable suggestions Sir. Sir Iam not taking alcohol less water after 6 PM, Still I am waking up for washroom for 2 to 3 times. I am 65 years again. Is it common or any problems, I'm not diabetic. Please suggest in reply. ThanQ so much Sir 🙏

[@chandraiah1944nagapuri]

Very good suggestions, thanks . 7:54

[@k.nchoudhary4609]

Baga chepparu

[@VijayaLakshmiK-qe1iy]

Tq .very much sir. Very good information. I got solution for my problem

[@drgpvsubbaiah241]

Thank you 🙏🙏

[@polarbear236]

Chaala manchi information. Sir thank you.

[@drgpvsubbaiah241]

Thank you

[@Jampana_shorts]

Sir Namasthe shared a very good information. Sir does any kidney problem cause frequent urination? Please reply sir.

[@drgpvsubbaiah241]

Yes. Will do a video on this

[@narsimharao7400]

docter Pl.tell about rls tretement

[@షాద్]

సార్ మీరు చెప్పే విధానం నాకు చాల ఇష్టం హ్యాపీ గా పడుకుంటా🙏🙏🙏

[@gvsstudios]

Good చాలా బాగా వివరించారు థాంక్యూ సార్

[@drgpvsubbaiah241]

Thank you sir

[@jayasreetannidi7678]

ధన్యవాదములు సర్ 🙏🙏

[@drgpvsubbaiah241]

Thank you🙏🙏

[@powerstarnaidu5571]

నాకు చాలా రోజులు నుంచి ఇటువంటి జరుగుతుంది మీరు చక్కగా చెప్పారు

[@tirumalasetty1905]

😊 no no in no

[@jupallyvenkataiah5705]

excellent expression about how to reduce urine in the night time God bless you

[@drgpvsubbaiah241]

Thank you very much sir

[@abdulrasool9267]

em cheyalo cheppara

[@sashikala9095]

Thank you sir

[@ugandharpitta3318]

Super explanation

[@Mani-oi9wb]

First liker first subscriber tq sir ఇపుడు ఈ వీడియో ఎందుకు చూశాను అంటే యూరిన్ కి లేచాను.నా వయసు 38 ఇంతకు ముందు నేను నైట్ టైమ్స్ ఎపుడు యూరిన్ కి వెళ్ళలేదు ఒక 10 డేస్ నుండి యూరిన్ కి మిడ్ నైట్ లేవాల్సి వస్తుంది.దీని వల్ల నా నిద్ర డిస్ట్రబ్ అవుతుంది plz sir ఎందుకు ఇలా అవుతుంది .కానీ ఒక్కసారి మాత్రమే వెళ్తూన్నాను.day టైం కూడా నేను 2 టైమ్స్ వెళ్లేదన్ని.ఇపుడు 4,5 టైమ్స్ వెళ్తున్నాను.కడుపు నిండి నట్టు అయిపోతుంది యూరిన్ కి వెళ్లి వచ్చాకా పొట్ట కాళిగా ఉన్నట్టు gas ఫామ్ అయినట్టు అనిపిస్తుంది.plz ఎందుకు ఇలా అవుతుంది చెప్పగలరు🙏

[@subhadrakalaga4120]

Taq Dr garu manchi vishayalu chepperu dhanyavadalu miku🙏

[@drgpvsubbaiah241]

Thank you 🙏

[@sugunanellore]

Thank you

[@sistlaramaprabhu5925]

Thankyou sir

[@kirankolli9612]

Sir I’m not getting good sleep Please tell me to get sound sleep

[@yellapragadashakunthala4799]

Very nice explanation doctor garu thank you sir. Sir calcium tablets yevaru use cheyyali ? Maku telisina gynecologist 40 years cross ainavallu thappanisariga vadali annaru. Calcium yekkuva aithe kidneys lo stones, breast lo calcium deposits avutayi ani vinnanu. Calcium gurinchi oka video cheyagalaru.

[@karthik12345-g]

Sir nuro systic erosis gurinchi oka video cheyandi.. Adi pramadama?? Please oka video cheyandi....

[@drgpvsubbaiah241]

Sure

[@karthik12345-g]

@@drgpvsubbaiah241 thank you sir

[@ShariefSk-z7r]

Tq sir

[@yettapunarayanareddy7284]

Good information sir.

[@drgpvsubbaiah241]

Thank you sir

[@sadashivarao5108]

We do not drink any thing after 5p.m but we have bladder incontinance . So we both r 78 82 so ŵe tet up 100 ml water only to swallo tablets .

[@chiralasarma7126]

Many many Thankyousir

[@drgpvsubbaiah241]

Thank you sir 🙏

[@acharymudumby6378]

❤ super suggestion sir

[@drgpvsubbaiah241]

Thank you 🙏🙏

[@Kanakala-19]

Dr Subbiah garu: meeru chepinadi text Chestara: I am 87 years old and suffer frequent urination (5-6 times) during night times. I am having severe hearing problem. Would you Text your advise please. V. Krishna

[@harikishan9974]

Super dr

[@cherukuriart377]

meny years back no this problem

[@yh5ij]

Thank you Dr. Sir

[@drgpvsubbaiah241]

Thank you sir

[@balasubbaiah8233]

Iam urinating 3 times during night. I will try your suggestion. Thanks

[@drgpvsubbaiah241]

Please try

[@ramamohanarao3836]

Thanks ande

[@drgpvsubbaiah241]

Thank you sir

[@AnnadanamSivaParvathi]

Sir naaku pagalu mamuliga 3 Leda 4 sarlu vastundi raatri 5 Leda 6 saalu vastundi .ante rati gantaku vastundi . Emi cheyali sir . Naa vayasu 70 years

[@KintaliAppalaRajulu]

Night tablets veyalante yet lla sir

[@venkataramanaallamneni8420]

Sir naaku night6or 8times urine vastudi slowga daily emi cheyali

[@psraoponugumatla3773]

TQ sir

[@devarakondavijayalakshmi9891]

T q sir

[@sambasivam7205]

What about sugar patients, they also two, three times going at night times for this you are not given any suggession

[@Dedipyaneerumalla]

జై శ్రీరామ్ ,చాన చక్కగా భాగ చెప్పారు

[@krishnamohandravida4791]

Doctor, who will think all these and drink water.

[@ChandraUg]

Night time lo gonthu endipotundi anduku tagalsivastundi

[@bajojuvenkateshwarlu1480]

Sir ఈ calcium tablets రోజూ వొకటి వేసుకోవాలి, ఎలా వేసుకోవాలి తెలియ చేయండి please

[@drgpvsubbaiah241]

We did a video on how to take calcium tablets. Please watch.

[@Ram-fy4ss]

కెసిఆర్ ఎందుకు మధ్యలో, అతనికున్న అలవాట్లు కూడా చూడాలి కదా డాక్టర్

[@ArunKumar-bo7hw]

When I eat Heavy in a day or when I take hard food or constipated, then my intestine puts pressure on the bladder and makes me urge for frequent urination. This is what I have observed😂

[@drgpvsubbaiah241]

Don't know how far your theory is right

[@thippeswamybhumula1293]

🙏🙏

[@sudheendrarao3907]

వాట్ అబౌట్ ప్రొస్టేట్ కంప్లైంట్?

[@vidyasagar1631]

తృప్తి కరంగా సమాచారం మీ నుండి దొరకలేదు.