Freshman All-American Reveals Complete Hitting Routine Behind His 25 Homer Historic Season

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[@untunedscoots487]

Really appreciate all these videos they are making me a lot better of a ball player

[@joshmurray8953]

You not flinching on that shot up the middle might have been the most impressive part of the video! 😂

[@robertbelliveau6608]

Cool video, all the best hitters focus on hip work and keeping them closed and using the middle of the field. Should put his name in the video title btw

[@charliescottie9635]

It is in the description, but good point.

[@matthewkim8714]

Money video, asked all the right questions

[@pablochilla]

Colby Shelton Rocks! Good luck in the fall you definitely are putting in the work. TGRTG

[@mikeybaseball1]

This is pure gold Summers. Good stuff!

[@paulcruz9056]

Pretty good BP, but I will take that left bp challenge!

[@nathandavis3272]

THIS IS MONEY!!

[@softballgirl2708]

Looking forward to his upcoming season.

[@RecruitTalent]

This kid is going places.

[@kaylandadams1735]

Kid is in good shape. What’s his work out routine?

[@tompolowitz800]

Awesome stuff!

[@WLyons9856]

Kids got hands of lightning

[@kylegolden5640]

So what’s the kids name?!

[@charliescottie9635]

It's in the description right below the video.

[@hillarysburner8559]

Colby Shelton

[@Joker1Bravo]

'Bama baseball ❤⚾️

[@doncena7193]

RDL? It would be helpful for new viewers that haven’t heard that term. Thx

[@colbymcgough6298]

Russian deadlift! It’s a lifting exercise. You have to hinge at your hips when doing it, so it sort of relates to this.

[@readhutch8957]

@@colbymcgough6298Romanian Dead lift

[@DAatDA]

​@@colbymcgough6298Romanian Deadlift

[@Icantforgetnow]

​@@colbymcgough6298Romanian deadlift but close enough

[@doncena7193]

@@colbymcgough6298 thanks for the info. Appreciate it.

[@nomadnds2410]

What does r d l mean?

[@apexnewsandmore6516]

RDL Stands for Romania Dead Lift It’s where you keep your back straight and stick your but back and hedge at the waist for lifting (For batting he is basically saying make sure you have a slight forward lean)

[@apexnewsandmore6516]

Russian Dead lift

[@RailfanBrandon]

Gold!

[@moredatesmoreplates2312]

summers when you getting fit my guy

[@shawnstewart4920]

I find it so incredibly hard to believe that so many elite hitters dont even understand why they are able to do what they are able to do. They all think its the drills they do or the mechanics lol Its also darn shame kids wont honor their commitment these days. Kids just don't realize a good thing when they have it. Alabama Coach Vaughn's baseball program is in great shape. Dont forget who gave you the opportunity to breakout as a true freshman in the first place. Goodluck

[@crackerjackB]

Why

[@ipfreely1812]

Hope you have wheels for that trashcan full balls… love it!

[@utkjg]

Peacock drill???

[@Contracts-nz1ei]

This kid is impressive and thanks for the inside look at Summers Method.

[@montecarlo2595]

what?

[@scoliostrong]

So many great aspects of a swing. One thing I noticed likely if you take the shoe off, my man likely has an ER oriented midfoot and calcaneus. If he has more of a flatfoot, it’s likely more of a motor control issue where he may have internal rotation limitations at the hip or the pelvis. You could tell when he starts to go into his load, he is on the outside of his left foot, even though he had the band on the inside of his knee he’s gonna struggle to really generate force through the ground without compensating and you can tell he extends through the low back and it’s not really true hip hinge even though he senses the hamstring lengthening. I wonder if cuing to sense more of the arch lengthening of his left inside heel and big toe pad fat pad will control the knee in the first place without need of the band and will result in less compensatory lumbar extension. This should help a little bit more force to the ground and releasing that elastic energy better with more force production

[@daveb8795]

Good video. I like everything but that band drill. Doesn’t make sense to pull against a band when trying to stay in the back hip.

[@Tonyconstanza]

How you gonna put a mic on yourself and not the baseball player

[@jtharker5790]

There is a mic on the baseball player

[@Tonyconstanza]

So why he sound much lower ​@@jtharker5790

[@Legitfamsr]

No pop

[@yungbootyheadmcgee]

You bored?

[@pablochilla]

I beg to differ

[@tommyluke6407]

Cant wait to see this kid in Orange and Blue!!

[@aidenmojica9128]

For real 💪💪💪💪

[@ryanmiller8429]

@ryanmmiller12🙏