From 18s to 13s in 110m Hurdles in One Year

[@MarvelousWorldOG]

YESSIR I SEE YOU‼️ Keep balling bro, 13.0 this year👀

[@dennisrobinson8008]

Keep going.

[@BigFrozone2k]

keep workin twin

[@malikwhite_]

If you want me to drop a drills video on the exercises I use, let me know in the comments!

[@nerolpeterson884]

A great story. Continue to work hard.

[@jewelznemeralds3242]

Great video😊 All smiles.. plz drop the drill videos

[@malikwhite_]

I'll definitely drop some drill videos soon!

[@slimsauu389]

drop da drills!

[@benjaminbenitez7818]

pls drop dem drills

[@malikwhite_]

Dropping soon 🎉