From 90-60 kgs|| Weight kamyna hantha hangani ||Weight loss journey|| Do's and Don'ts

[@RRK_eating_compilation]

I used to be 84 now 65 and still trying to lose more . Kayam wana hotnaba challenge ne . Really appreciate

[@pibakeisham9012]

Yam sathina nungaiye...noiba hanthanabagi kamaina tougadagay haibagi chap chaba haibirakpasi...full support toujari...👍👍👍👍

[@vssnanda6593]

Anoiba khei like twbirmmo eigi weight 102 leijei hwjik

[@Dodotakhel]

Weight hantha halase☺️♥️

[@vssnanda6593]

@@Dodotakhel hoi noi sister' da khara tanna tare

[@Nubaby25]

eigi weight 59/60 ne height na 5.3 ne weight khra hnthaba darkar oibra amta hybirk o

[@Dodotakhel]

5.3 height ta 59/60 kgs oirad weight 2/3 kgs tahanbiyoo

[@Tonton_duwbduwwk]

​@@Dodotakhelei 5.4 ft ne wt na 70kg😭😭😭

[@OmnieditXanime]

Knowledge share twriba che se ym nungcye mshk su ym nungc

[@Dodotakhel]

Thank you ♥️

[@HiyanghenbiNandeibam]

Yam nungaiye video topic se eina noirubeisu oirmba yai really inspired new subscriber 😇sis

[@Dodotakhel]

Thank you ♥️

[@katecatherine7216]

Ym nungaijre eiju dieting twjri food habits aduga chbei timing ga khra semdokchrge work out amdi chba thkpei chngdi khra majhei manarme mthnggi video amuk ngaijri

[@tharishkarajkumariclassise4442]

Yam nungsiye nachin nanao se sumaina haibirakpase nungaijei fajana waridi saninge

[@rkkiranbala3144]

Yamnungai echasingi videose mthangsu thabirkldi nungaijni

[@khundomroshni5776]

Next video ngaijari khrad thenge eina yengije 🥰new subscriber

[@bus_hra_khanam]

Ym nungcye Che 1st time yngja bney channel jj ymna ju hrwe Che na tricks hybi rmba gi

[@m.milbis.meitei]

Sis height ki video su sembirk o❤new subscriber😊

[@uttaranilaishram3646]

Eisu houjik2 dieting toujari eidi changang su amta thakchade chia seedsto overnight tingaga thakchei aduga acv su thakae aduga mitthi ga zeera gasu alternate day overnight tingqga mrg.ta boiled touraga thakae.Rosella tea su thake aduga ginger ne cinnamon ga turmeric ka boiled touraga aduga lemon juice khara sumjillaga thakae haosu yam haobne eina hairiba singse sister su try toubiyo.Mrg.da eidi oats natraga muesli da sugar free oina chai +chia,flex,pumpkin n sunflower seeds khara2 happaga chai chakti yam chade chadum ama natraga chakhao spoon 1 ga super spoon 1ga mix touraga kammaga chai with champhut n eve.dna anambna fruit salad chai

[@sanatombasingh1003]

Sister bu thagatchari eisu yamna pamjei weight lose oibagi diet plan amukta takpirmu

[@anandisaikhom8924]

Next vedio pamjei. chak Chabada esing khajik 2 thakpase fatebudi hai adubu Masina noinabge mrm oibra

[@Sharmilaokram]

Yam nungai ngashida thengnei makha Ha pirako amuk

[@Dodotakhel]

Hoi hpchark k ♥️☺️

[@HiyanghenbiNandeibam]

Noibagi khwai nungaitaba koiba chtlmdaida khk khngae charmdaida hek2 kaowe asi kamy control twdoino sister 😅

[@Dodotakhel]

Mathng video da soidana hpchark

[@umabhartisanasam1194]

Kuire udbb arina❤❤❤❤❤❤

[@dayaasem1013]

Love ur nature of presentation. So simple n cute

[@Radharani-nj3ef]

Echange message yamna nungai

[@enaochakapam8921]

Next vedeo ngyjari athubada thagatpirk o excercise ki matangdasu khngninge

[@kshbidyaluxmi8831]

Next ❤❤

[@birenningthoujam3549]

Very very good & nice your video for awareness service 🌷🌷🌷

[@mamapapa2082]

Esagi hotnbd loi leired but determination amadi chnge

[@roshnimk4382]

Next ta che chaba gi maong du fjna sembirk o

[@yumnamdayabati9039]

Yamna nungainiye sajensu yaoninge

[@KonthoujamNomita]

Sis arinagi page se kamaina lei haibano amta haibiyo che whatsapp group to ywjaninge

[@diamondsingh2103]

Next next next next next next details vedio pamme

[@Dodotakhel]

Soidana hpchark k

[@jessicangangbam2268]

Thank you che Dolly eisu kangba oihourage 😁. Che Merina gi no. Pamme

[@lembiphmangang9077]

Next👍

[@CloWin221]

16:52 16:52 16:52 16:52 16:52

[@bgblockmango4856]

Weating nex vidio. Nandini khoisnam

[@sanatombasingh1003]

Congratulations

[@longjamsofiyalongjam7419]

Next video 👍👍👍👍

[@Yubu_Laihao]

Reply tourktaba dr doh Tara oirmni tx ka halaktanane yam demand ki type ta 😡minasu yam hainabane yam kakcheina saktaduga

[@RadhaDevi-rk5oq]

Next target

[@MBrsn23]

Eisu weight hanthahaninge 10 kg muk plz suggest n guide daily routine

[@bidyashworiwaheng7393]

Waiting next video

[@yengkhomjekel7061]

Thagatchari

[@LinthoiNameirakpam-x7c]

Che che ge link ammt pibio eii ngase khk ujbne se video se

[@echanpuyam8026]

Thank you adumai tkpirambei

[@karanlu07]

WhatsApp group se kamaina yaoba yani??

[@SurprisedBread-po8rc]

Sister 10 kg se tha kaya changni amt hybirko❤❤❤❤ vd su ym nhngai

[@thoudemapabi]

Che video ym nungy new subcriber ado che2 weight loss ki se khra thuna thgtoirk o aduga che2 gi IG thibne fngdiye mthng video da link hppirk o aduga che2 asigi che2 sigi group ta eisu ywjaninge amta hppiyo

[@Dodotakhel]

Hoi😊

[@sworld67]

Weight lose touba haise sengna hairabada calories count touba amma darkar oi. Nongmada ng na 1000 calories burnt toure hairadi ng na 600/700 calories ki changda charadi lemhouriba 300 calories to weight lose toubada yaoraktoini. Aduna calorie calculator su thokpani Google da adum esagi height weight chahi aduga numit khuding gi workout tou e toude haibado fill up touraba matungda nongmada calories kaya chagani haibasu utpani. Aduna weight lose ki khwai maru oiba hairadi calories count touraga chabaduni. Normal rice nattraga chariba any pot tugi calorie haibaduma yengbiraba aduga nongmada calories kaya burnt tou e haibaduma yengbiraga charadi adum weight lose toure.

[@sworld67]

Ng pallel dagiro kakching dagi chatllaga leibado

[@tiktokchannel9253]

Right👍

[@SofiyaSofi-eh4jb]

Next haplak o

[@MaicholChongtham]

Next 😂❤

[@syednawazsharif9306]

Diet plan du amta hybirk o

[@JayaKonthoujam]

New subscriber 👍👍👍👍

[@Dodotakhel]

Thank you ❣️

[@PhajabiiLaiz]

Next❤

[@Reshmabasei]

Next thagatpirk o

[@tombianal2590]

Good information 👍👍👍

[@user-fh4mf3kq4u]

Ebemma mamasu yam kangningi

[@MonikaPepe]

❤❤❤ next video

[@ningthuikamei57]

Eisu twjaninge che..

[@ArteeIrom]

Next video ngaijariye😊

[@MrsSultana-h6w]

Facebook account du screen da thadok hanlmmo thiba phngdre eche gi account du

[@takhellambamanjali8772]

Next video 😊

[@salainingthoujam1149]

Next video ngaijari thuna thagtpirk o

[@Dodotakhel]

Hoi thagt chark k😊

[@saritamayengbam7793]

Next video ❤

[@bidyaluxmiyumnam8421]

Next 😊

[@lemmichonrk7649]

Iam your new subscribers

[@Dodotakhel]

Thank you ♥️

[@lemmichonrk7649]

@@Dodotakhel please pint my massage

[@thoudamlenika6497]

Che se ugragum twye 😊

[@Dodotakhel]

Kaidano😁

[@thoudamlenika6497]

@@Dodotakhel che se pioneer da thmkpro

[@Dodotakhel]

Mane Lenika eina che dolly subscribe twgrabo😅

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Ado sister nungthin tumba se sisu yadabara

[@gaimuailugonmeidaisinkamei9855]

Chia seed do kamai cha ge

[@JosnaTh-gc9qi]

Ig do kamaina hangee sister

[@BilquishShahni]

Next pamme

[@Dodotakhel]

Soidana hpchark k♥️

[@kabitanaorem1211]

Next next

[@Priyabatikshetrimayum]

Red litpi chese handAkki erangcna kakchingda nupige oiba meeting da wa ngangbado mallibo chumbaro lanbarado haibirammo

[@Dodotakhel]

Chume😊

[@Shiltrimvlog]

New subcriber🎉🎉🎉

[@Dodotakhel]

Thank you so much ❣️

[@SaritaSarita-ny7vc]

I am your new subscriber

[@Dodotakhel]

Thank you ♥️

[@SaritaSarita-ny7vc]

Please share your sisters contact no.

[@SaritaSarita-ny7vc]

Pithokp yadbroo

[@banitakshetri3894]

next haplk o

[@Dodotakhel]

Umm hapk k❣️

[@ShahniKhulakpam]

Yam nungyyy

[@jengmeigangmei6459]

Next episode

[@Shashanu-f4b]

Next thabiyo

[@robishiniakoijam8006]

Next please😊

[@Dodotakhel]

Sure❣️

[@GulsnThiyam]

Next video pmme che ei weight 60 lei a khara knghnningge

[@lovecyriamroi]

Yam nungsi ng se.. ngasi khk theng nei ng bu. Subscribe toubi khre..

[@Dodotakhel]

Thank you ♥️

[@missadiba8304]

Esing de liter Kaya thkpge.ei ge su weight 85 leite chahe na 24 years subta ngaire.kamyna loss oihndoi no amta hybirko

[@Dodotakhel]

Ei next video da loina details hyjark lage next video ngaibirmo...hwjik achinba khra leibana video nmba ngmdabagi ne 😊

[@bembemkhunjamayum8326]

Search twba fangdiye sis

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Eisu kangthaninge yamna kangdnabdi ym hotnei adubu hekta ngamde

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Che asi che2 sida mz thara dum hngjava yagadro

[@AshaThingom]

Next happirk o

[@abema487]

Amul tazza thakpa yadbro

[@jangvei5860]

Very informative video👍

[@Dodotakhel]

Thank you ❣️

[@ningthemchaprabinmeitei9262]

Peisha yaodradi hirm khudingmk yadraba matamsida Echana khangjaba khara meeyamda khangminasi hairkpasi yam kanaba warini maipakpa oibiyu

[@Dodotakhel]

Oijagee thank you ♥️🤗

[@dshopesondshopeson7681]

Echanda hangningliba wahang ama ko haibadi echanna noiringeida echan ge wakhan da Kari khanbra haibadi mige haidi nangge marup singge masa sonba uraga somge wakhalda Kari phaobige

[@rojitamoirangthem3543]

Next please

[@ranjanayanglem6874]

Next video pame

[@BidyaraniYurembam-tw2lz]

Sister areenagi like new subscriber

[@Dodotakhel]

Thank you 😊❣️

[@sandhyachanu7859]

Next...

[@Ngangom.Imphal]

🎉

[@phuritshabamjoyshree5383]

Breading twriba mousu yagadra adomgi diet to

[@AbeAngom4067]

New subscriber full support ngasita thengnbne video se ado eigisu weight se 60 lei sisu tha 4 mukti fare yengkhiba houjik houjik ti khangdri height na 5.2 oi sibo chanbro reply hanbirak o

[@Dodotakhel]

Thank you 5.2 height na weight 45-55kg phw leiba yai

[@boboysawaijam7243]

👍👍👍

[@neeruleitanthem9414]

Video se sngningba sngjasano yengjage purak full da hpirko chaba thkpa exercise pulp mrmdi

[@milkylourembam6777]

Che areena se chahi kya surge angng ym mnle😊❣️❣️

[@Dodotakhel]

Yam angang ne😅

[@ManiMamouMemtonPriyankaKeisham]

Yam fajanadi hnthare hotnba yam knbajatni,hotnaba yaodradi ngmloi❤

[@SurprisedBread-po8rc]

Eagerl waiting next episodes ❤

[@abeiyabilltiabeiya8382]

Che gi account do link su happirko next vedio su ngaijarmge

[@chanchanyumkhaibam5121]

Che² eisu 75 kg leiye hight na 5,2 ne ado che² eise khra hanthahaningge amta kamaina twraga hantha hangani haibado amta haibirk o... Eigi nom su pirkke che² groups to amta happirk o eisu mayang yam kanghanningge... Che amta haibirk uko. Che²gi subscriber ne nanaosu 👍😊

[@Dodotakhel]

Mathng gi weight loss video da soidana panjark k group ki matang see