4 Anti-Inflammatory Foods To Burn Fat (AntiInflammatory Diet)

[@AnshulGuptaMD]

Subscribe For More Useful Videos And Also Check Out Stop Sugar Inflammation - Right Way To Eat Sugar - kzbin.info/www/bejne/omO5mHd9gNFgqq8

[@vinadutt8456]

Turmeric and ginger tea omega 3 nuts chia seed green leafy veg protein remove sugar fast food gluten. Dairy oil

[@angelitapineda4545]

1. Turmeric and Ginger 2. Fat 3. Non starchy vegetables 4. Good Quality Protein

[@SarojVaz-nh5ml]

Thank you very much Anshul Sir for sharing this valuable information....God Bless You

[@MrsSlocombesPuddyCat]

❤ What an excellent and useful video. I am down to two tablespoon of Manuka Honey a day. I am adding it to tumeric and ginger tea. I will just have to wean down slowly, as I find tumeric a "challenge" to drink.

[@mukeshsharma3339]

U r the best...best wishes for ur best life ur explanation r very impressive sir..God bless u sir

[@mukeshsharma3339]

God bless u doctor.

[@sumithrajayaraj3774]

Thanks for sharing this video doctor

[@taranjitkaur2354]

Its seems they are fake

[@fitnessenthu85]

Ozempic is safe sir?

[@naghatkhan9712]

Thanks for valuable info.

[@dc_101]

Thank you Dr. This makes so much sense. I will follow and give update. I watched insta reels by Vidya Balan and wondered I wish i could get some advise and you got it right for all sourcing this video I have watched one of your earlier video on thyroid and today i have a healthy thyroid gland confirmed by the Dr. Earlier reading was 12.5 tsh today 4.6 which is so healthy. God bless you. Thank you

[@latadas8582]

Thank you so much doc

[@rsrinivasan1729]

Great information Doctor

[@monikab3413]

Your videos are always much appreciated! 👏🏻 Hashimoto patient here, my TSH has dropped to half and the other markers improving too after over half a year of excluding what you mentioned and introducing healthy anti-inflammatory foods and supplements, so it definitely works, it's all about consistence.

[@kavithaharish3426]

Thanks a lot sir 🙏

[@cookingwithstuthi6725]

Doctor.. Shld we exclude all types of fruits also..?

[@monikab3413]

Limit them to forest fruits, which have a lower glycemic index and lots of antioxidants.

[@MoneySingh-k3y]

Is inflammation and auto immune diseases are same?

[@subelapatnaik6652]

I have high uric acid level. And I am hypothyroid. I can not take many of these foods. Pl make a video on it.

[@anamikabiswas7553]

Take alkaline diet which can help uh....... reduce uric acid level and balannce thyroid

[@subelapatnaik6652]

@anamikabiswas7553 ok

[@UshaRani-il8cf]

Thanks a lot doctor

[@NaliniRajsekhar]

Thanks

[@manjitsingh-xc4tv]

Best video ever ,,

[@IsabelleNgandu-v6z]

May God bless you

[@deepthynarayanan6566]

I am a vegetarian so I cannot use milk products or soy products in my diet please clear that answer sir

[@MrsSlocombesPuddyCat]

He mentions it in the video

[@annekedam6846]

What do you think about using myo -inotisol supplement??

[@kavithamurthy8871]

Love ❤️ this

[@auntyshanti.]

What about eggs

[@goutacarter2207]

Ozempic

[@taranjitkaur2354]

I have order thyroid balance on 8 of November 2024 its been 10 days but I haven’t my order above all even i have send email but your team not bother to replying back its seems your are fake

[@baishalighosh6050]

Interview of Vidya Balan is so confusing & incorrect

[@dipankarbiswas7123]

Try to give links which shows the reasearch based evidenses in support of your answer

[@aleksandrakettner905]

❤️❤️

[@anishagarwal9464]

🎉🎉

[@neelamkalla6646]

🇺🇲🙏🙏🙏🙏🙏🙏jai siya ram