From Boomers to Gen Z: The Changing Face of Fitness

Fitness habits have transformed over the decades, from the manual labor of the Silent Generation to the tech-driven workouts embraced by Gen Z. This video takes a look at how different generations-from Boomers to Millennials-have approached exercise, and how these trends have impacted health, mobility, and longevity.
Learn more at nexsteps.ca or agapimarketing.com
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