Fruit - Unripe And Hybridized: Experts Debate On How Much Should Be Eaten?

[@rawintuition]

Garth Davis impresses me every time i listen to him.

[@ninjanerdstudent6937]

When Dr. Greger did a research analysis on fruit, there was only one consequence found with eating too much fruit, and it was not a negative consequence at all. The repercussion of eating too much fruit is having a very large bowel movement.

[@JK-wn1dm]

This was an interesting interaction between all but one expert who is for eating as much fruit as you'd like. Rest of them does not agree with him. It just looks like they ganged up on the guy all the way to the right

[@tyler-path]

How did y'all power through the white noise? I'd love to sit through this video and soak up all the information if it wasn't for that annoying high-pitch sound

[@edisjd]

Clement is the only one I've come accross out of all these educated speakers who says fruit is bad. I'm not sold. From my research fruit is great! Please eat your fruit!

[@Dearmylove_i]

Edis Delgado He's not even a doctor. If you're trying to starve cancer cells, yeah, maybe lay off the fruit. For everyone else, fruit is absolutely healthy!

[@stephss]

There is a lot that he says that I face palm. Google search the good doctor...he has been banned in practicing medicine in a few instances. I'm sure that's why he opened his own facility.

[@CSWRB]

Clement is a quack.

[@aguialisboeta]

You are correct NatuHealth. But do check out Dr. Valter Longo´s work. He does not "starve" the cancer cells per se but seems to manage, through a fast-mimicking diet (plant-based) to get the immune system to more effectively attack the cancer cells. With regard to fruit all evidence points to it being good for you. Anyone who says otherwise should point to the publications that make those claims.

[@sonja4164]

Francisco Câmara Ferreira his work is fascinating

[@stephss]

I only watch Clement, when Dr.Davis and Dr. Popper are on the pannels. Science states we are closest to frugivore than any other classification. Clement is a charismatic spin doctor, who is constantly beating his chest on these panels. I have never seen Dr.Davis make so much effort in placating and pandering someones ego, as much as this episode. You're not mean or a bully for laying out the truth, and if that person feels attackes...well... ? I guess Dr.Davis is being the better man, in this instance. Like I said, I avoid watching Clement speak; my eye twitches.

[@CSWRB]

Agreed!

[@sonja4164]

Steph Ss same

[@alfaandomega1]

I'm not agreed with u you need to know th hat Hippocrates health institute has helped thousands of people this guy. BRIAN has a lot of experience

[@greekmike0]

agreed! please watch Dr Robert Morse. Amazing man and your eye definitely won’t twitch! all about fruits and how they heel

[@WallStreetKing]

GARTH! MY MAN!

[@lhdr5955]

its a shame that this guy can't be my local doctor. his book is amazing aswell. love this guy

[@Wavedancerone]

Yeah. thank you Dr. Garth... fruit is the hope for most people to switch off the sugar etc... I mean sweet is the first & main taste receptor on our tongue for a reason from what I can tell ;) but if we are talking about an acute disease then yes of course rane back on the pure fuel of glucose/carbohydrates and follow the micro-nutrients and also use hormosis/fasting etc to resent the mitochondria so to change the the way the rhythms they are producing energy etc.

[@claretespana9161]

Thunder Bay Personal Trainer - Logan Blake yy

[@katalinhalom3267]

Thunder Bay Personal Trainer - Logan Blake - Absolutely! Dr. Davis is best!

[@SuperEddie0228]

I feel better and energetic on fruits and not so great on veggies. I'm lean and healthy.

[@tonyspicer6691]

Garth knows whats up

[@arifali6762]

Fruits have lots of unsolvable fibers, Vitamins, minerals, antioxidants and enzymes which are all good for human health. Please hit like if you agree.

[@spliter227]

"Raise your hand if you gained weight on fruit" *crickets* lol

[@bananaapple9737]

It's not about fat and weight with fruit. It's about sugar

[@l21n18]

@@bananaapple9737 what of it

[@ValseInstrumentalist]

Even if some do raise their hands (as Clement claims, usually about ten people do), I would bet that those people are simply mistaken about the fruit being the cause of their weight gain. I've had many tell me "I used to eat a lot of fruit until it started making me gain weight", but these are people I see regularly eating junk food and animal products. Never, ever trust anecdotal evidence like that. People may say "I ate a lot of fruit" and mean they had a few apples and a cup of peaches in syrup each week. I eat fruit ad libitum and when I was still trying to lose weight, the more I ate, the more weight I lost. Now that I'm a healthy weight, maintaining my weight is easier than ever with fruit. It is about as far from being an obesogen as is possible.

[@rawintuition]

The idea that fruit sugar causes fat is unbelievably ridiculous

[@justincarlton4807]

Clements doesn't want you to eat fruit because he wants to sell products and you can't make money on selling fruit. We are frugivorous

[@greekmike0]

agree check out Dr Robert Morse! amazing man

[@justincarlton4807]

@@greekmike0Thanks for the info, I have been subscribed to his channel for a few years.

[@l21n18]

He comes off as slimy with a serious lack of credibility

[@bimmerman9839]

This was a great topic of discussion that I believe should definitely be continued. My digestion improves dramatically on a plant based high fruit diet.

[@greekmike0]

watch Dr. Robert Morse vids! he’s the best and helped reverse many diseases!

[@dinamariea61]

I wish Brian Clement would let Garth Davis finish his explanation on smoothies and fruit without interrupting him frequently. Interrupting like this does not allow the audience to get the full information from GarthDavis. This is a panel, not a one man show.

[@nancygatto4963]

That first doctor is full of crap. Fruit is not bad

[@bud385]

I was Laughing so hard watching brian clement Nearly in tears down at the end of the table as every other expert on the panel proved over & over again how Fruit is the # 1 food we should be eating after he sat there dissing fruit with all these cockamamie stories referencing studies that don't exist fruit causes this cancer initiates certain Matastesis Blah Blah Blah Go actually read and do some research brian instead of just sharpening your sales angle I guess he forgot to read the accounts of the people who were diagnosed with some form of cancer and went on an ALL 100% COMPLETE FRUIT diet to FULLY Reverse their diagnosis Shhh don't tell anyone that then I won't sell as much crap to suckers.

[@missiris1234]

nancy gatto Clement is not a doctor. He owns a health retreat

[@bud385]

@@missiris1234 he owns an operates a place called hypocrates health institute which is a facility in South Florida founded by Ann Wigmore that was originally a type of health clinic with the primary focus of helping people to obtain health or recover the health they had even after a cancer diagnosis Ann Wigmore used to help patients treat their cancers at the clinic rather than at a Hospital with the right foods, Herbs and Nutrition instead of the poisons they use on people at the average hospitals and plenty of people went home from hypocrates health institute cancer free after being diagnosedwith a very malignant Tumor by a Dr. but nowadays brian clement runs the place he sells juicers & supplements enzymes potions, tinctures and elixirs he is a salesman not a health & wellness physician in fact the only thing he knows about health and wellness is they don't sell healthfood at mcdonald's beyond that clement is a salesman the ability to sell an ICE CUBE to an Eskimo does NOT Qualify you to call yourself a health professional or a skilled Healer otherwise a used car salesman can call himself a PROFESSIONAL automotive design Specialist. clement is Constantly DISSING fruit and always bringing up these BS "supposed studies" that fruit causes cancer because its easy to sell that Garbage to people when you call yourself a health GURU & you own a clinic called hypocrates health institute I guess brian has NEVER heard of the folks that were given a cancer diagnosis then went on a 100% fruit diet and OBLITERATED their cancer to NEVER have cancer again without all of the CRAP brian has to sell them & on a 100% diet of the very food he says causes cancer he is not into health and wellness he's into the INSANE amount of money he can make selling people his GARBAGE disguised as health & wellness.

[@kosstmoran]

He seems almost angry about it...

[@bud385]

@@kosstmoran I can imagine it Must REALLY THOROUGHLY PISS Him off to have his STUPIDITY EXPOSED while he's on stage in front of a room full of people on a panel of Nutritionists & REAL DOCTORS who Actually Have a CLUE which brian DOES NOT!

[@CitrusSimon]

Hippocrates - "Let food be thy medicine, and medicine be thy food". Is well known. But the part after that is interesting..."To feed yourself when you are sick, is to feed your sickness" I guess fasting is the answer?

[@jesusarcos7011]

Wow interesting

[@nadyabugaeva2686]

It didnt work for my mom.

[@GeneMoves]

i find myself able to fast the easiest i ever have when im accustomed to high or all fruit diet for a few days. gotta consider the whole digestive tract's absorption rate too, cause the longer i eat cooked i need to eat high or all fruit diet for longer or fast longer to get the benefits of the fruit. far less pleasant fasting off of cooked food, especially where i feel the "hunger"

[@CitrusSimon]

Grant Big Cat - Cooked food causes sickness, and that is one reason, and perhaps the best reason not to eat cooked food.

[@jillcarlton3265]

I'm just coming back from a bout with strep that went into my ear, and honestly I haven't been hungry at all until today so... let your body heal, and stay hydrated, your appetite will come back when your body is ready for an influx of nutrition.

[@arifali6762]

I fixed my chronic type 2 diabetes by eating lots of fruits and also lost excess weight. Local and ripe fruits are the best.

[@normajanedehoag3660]

I love 💕 Garth’s impressive info on plant 🌱 base meal plans

[@Monster_Mover_Stocks]

Obviously the guy on the right is mostly correct. The Clements are a litte too rigid on the subject of fruit. However...I do believe, just like all things, moderation is the key. I just believe that virtually eliminating fruit from your diet when you're actually healthy would be a mistake.

[@bud385]

by eliminating fruit you eliminate all the enzymes electrolytes phytochemicals antioxidants minerals prebiotics live cultures and all of the living nutrients you won't get from any other food sources available why would anyone want to throw all those Vitally Important ones under the bus to trade for some other dead foods ?

[@robertofilipe8605]

eating meat and aninal protein in moderation is not good!!

[@robertofilipe8605]

so no moderation is not good drugs in moderation are not good mac donald in moderation not good, meat moderation not good

[@Glynsta1]

Clement going over the top here with fruit.

[@maricaraguila9561]

Loving your patience here Doc Garth😊

[@alexandrahcardona6380]

So disappointed that all these fabulous doctors are always on the same panel as clement, who's not a doctor, received his credentials from diploma mills and therefore nothing he says about medical research can be trusted. He has the nerve to refer to his "medical colleagues" when in fact he is not apart of the medical profession whatsoever. Makes me so mad. Just give me the real medical professionals.

[@bud385]

but it was HILARIOUS when brian started dissing fruit & then EVERY SINGLE other speaker on the Panel said how Amazing fruit is I thought brian was gonna cry. Hopefully he felt really embarrassed by everyone showing him how wrong he is talking down fruit as if it is bad for your health.

[@VeganPatriot]

I get your point, and I'm actually not that familiar with the guy but I always try to abstain appealing to authority. Education doesn't make someone infallible, Dr. Atkins was also a doctor and a cardiologist and his life's work is in complete opposition to everyone on this panel. When it comes to debate or weighing in on any issue, either your point is good or it isn't. Not knocking these doctors and other health professionals, but their health education had to be acquired outside of their institution of higher learning much like a layperson would have to. I will say that having that formal education better prepares one to actually understand scientific literature, but it doesn't dismiss outright someone who doesn't. Otherwise, who are we to question anything when there's always someone more educated out there?

[@bud385]

doctor kevorkian was a Doctor (CASE CLOSED) Education only means so much you can have two Doctorate DEGREES it does not mean you know more than everyone else.

[@alfaandomega1]

you want real doctors..go to the cancer center oncologist...they will tell u that anything that you eat has to do with cancer ...so there you have it ...real docs

[@alfaandomega1]

@@bud385 no because everybody thinks a thing that idea becomes real

[@lovekarro]

WAY TO GO GARTH 🙌🏻🍉🍌🍇🍊🍍🙌🏻

[@nicclarke1151]

I'm not vegan personally, but i have to admit garth and his friends look a million times better than these mostly raw people. If I ever was to go vegan, it would probably be cooked vegan with starch as a staple.

[@solomonpapish5002]

Garth is mostly raw and he said the healthiest people he sees are fruitarian!

[@nicclarke1151]

But the lady with the brown hair is raw and looks old compared to the others and Ive looked up her age and theres not a huge difference between her and the others.

[@skiaddict08]

Oh yeah eating mostly starch is great, but eating like half raw is the best, bananas are my favorite. The thing about fruit is they are grown from trees which have deep roots. Have fun experimenting.

[@nicclarke1151]

I literally do not believe you. All the raw/fruitarian people look about 20 years older than their biological age

[@skiaddict08]

have you check out John Rose?

[@ozibeno4574]

Love to hear Garth Davis

[@animalrightsandhealthylivi9894]

Love Garth, hate the first guy on the panel. Don’t listen to the guy who said fruit is bad for you.

[@greensmoothieparty]

We all have cancer cells trying to get going all the time - it is very important for us to eat the foods that help to kill them off by strengthening our immune system -> G-BOMBS and tomatoes (Nutritarian diet style) and www.Nutritionfacts.org FTW - Health is Power!

[@redlemur7944]

GreenSmoothieParty but dr Garh David agreed to fast or Kerosins

[@redlemur7944]

*ketosis

[@greensmoothieparty]

The advocate for the Nutritarian approach to eating (Dr. Joel Fuhrman - Eat To Live) also wrote a book about the benefits of fasting. Recently, he has recommended that one eats a nutrient dense diet for a period of time prior to doing a fast so that one doesn't begin the fast with any deficiencies. Cheers!

[@bingochoice]

anybody notice that clement interrupts people , and that no one else on the panel does?

[@user-cg4ch5dh5o]

I know the vast majority of people watching this will be atheists, but the original diet intended for man in the Torah was fruit and greens. Interesting even if you don't accept the whole book.

[@user-cg4ch5dh5o]

Also, bananas are not the only climacteric fruit. Apples, melon, apricots, grapes, kiwi, and more can ripen off the vine.

[@sonja4164]

Mrs H don't forget mangoes

[@risawild8289]

Mrs H the Garden of Eden was Vegan... but man got kicked put of there.

[@sonja4164]

Why would you assume that most people watching are atheists?

[@user-cg4ch5dh5o]

Right... at which point they were still vegan. Not until after the flood did God give man PERMISSION not OBLIGATION to eat meat,. Also, in the book of Daniel, when Daniel and his companions abstained from eating rich foods (meat, dairy) they were made stronger and healthier.

[@highsnburgers4862]

Clement's approach seems to address more extreme health cases, like he once was. If you're 400lbs, he makes more sense.

[@jillcarlton3265]

I don't know who the guy on the left hand side of the table is, but I'll listen to Garth any day. As for cancer growing because of fruit... the cancer is most likely already active.

[@greekmike0]

Please check out Dr. Robert Morse! He’s contested what Clement has stated. Great vids! must watch

[@luciferexperiment8553]

youtube just removed his channel........he would had went off on that first dude..lol

[@pamayers8681]

I was pissed off until I hear Dr. Garth. Telling people to stay away from fruit when we live in a time of such poor nutrition seems irresponsible.

[@quasi-human3456]

Dr Robert Morse need to be on this panel ......

[@aquie4d999]

What about John Rose?

[@mudhoney99999]

What about him, hes a legend :)

[@roygbiv2146]

A point that never seems to get mentioned is that most of our commercial fruit is force ripened with gas. So the fruits contain immature acids which are unhealthy and have a de-calcifying effect in the body. As the fruit is picked too early, these acids haven't had a chance to convert to natural sugars with the help of the Sun.

[@zoltan8159]

Underrated comment!

[@FruityRonster]

Brian Clements...will you ever learn

[@CitrusSimon]

Fruits that ripen after picking (these can be picked unripe) Apricots Avocados Bananas Cantaloupes Melons Kiwis Mangoes Nectarines Papayas Peaches Pears Persimmons Plums Tamarillos Tomatoes Fruits that need to be picked ripe (these will not ripen if picked unripe) Apples Cucumbers Blackberries Blueberries Cherries Raspberries Strawberries (and all berries) Durian Oranges (all types) Lemmons Limes Grapefruits (and all citrus) Figs Grapes Olives Peppers (only red peppers are ripe) Pineapples Pomegranates Watermelons There are other fruits, please add to each list as you find.

[@FruityRonster]

Simon Nowiz nice list Simon!

[@johnnyroe8053]

the only difference is that fruits taken when ripe are slightly more nutritious?

[@raw-etherealcreations.8389]

@@CitrusSimon Totally with you on the ripe/unripened fruits. Some fruits are wasted when picked too soon.

[@Joseph1NJ]

Way to confuse the public guys. And we wonder why people get frustrated over nutritional advice. BTW, I read similar advise over supplementing with beta carotene, vitamin A. Good antioxidant to prevent cancer, except if you have it, it will exacerbate it. Great, what does one do with that advice?

[@megalopolis94]

The ketosis for cancer thing is pretty dead so don't worry about your fruit www.chrisbeatcancer.com/dr-gonzalez-dismantles-ketogenic-diet-for-cancer/

[@Snooker-cn3dm]

You can't supplement beta carotene. You have to eat carrots (and other fruit and vegetables) to get all the hundreds of different phytonutrients in perfect balance.

[@Dearmylove_i]

Joseph1NJ Supplements cause cancer, phytonutrients in their whole-plant package are super healthy

[@Joseph1NJ]

Supplements cause cancer? That's a pretty broad statement.

[@aguialisboeta]

Lets put it differently then. There is no scientific evidence that, unless you have some severe nutritional problem, that -most- supplements have any benefit when compared to the supplements (i.e. vitamins, etc..) when obtained from their natural source. Furthermore it is well established that some supplements (vit E, beta carotene are two examples actually increase death. Vitamin D is one of the few supplements that maybe beneficial if you don´t get enough sun or live in the northern hemisphere. Vitamin B12 is also important to consume if you are vegan (it is produced by soil-living bacteria) so unless you do not clean your vegetables or use fortified foods...

[@Carnage5851]

Clement is a clown, Dr. Garth Davis knows whats up.

[@natedixon4100]

I like Clement!! Garth is great too!!

[@plodojed]

Typical sugar addict

[@unicornguy9676]

No one raised their hand 😂😂 yikes.

[@AS-uy2ud]

Barrak Sadeq 😂😂 dummy Dr felt dumb!

[@johnnyroe8053]

even if they raised, hes forgetting that liquid calories put more weight than solid ones, but I dont think you can call smothies fattening

[@dawnangela4364]

Yay to fruit. It's the only thing that makes sense!!!

[@highsnburgers4862]

Organic fruit or conventionally grown? How much pesticide residue do you want?

[@darith770]

69

[@thepanda9782]

Yes humans have historically eaten lots of starch, HOWEVER we have eaten fruit for far longer and still during the time we farmed starches. Just bc cancer patients need starvation diets to weaken cancer doesn't mean normal people need that. Also, WHY IS A SALESMAN ON A Q&A BOARD FOR NUTRITIONAL SCIENCE??

[@redlemur7944]

Is fasting good for every sickness?

[@shiftylad9938]

I'm so confused. Are they saying no fruit then if diagnosed with cancer .

[@MadalinaAntonia]

Freelee, DurianRider, Get fit with Natasha, Caroline Deisler, Sugar made me lean are people that are looking amazing on long term eating fruits. They're not fat at all. 😹

[@VladimirDragiev]

Do they intentionally ignore Dr. Robert Morse or are they sincerely ignorant?

[@hyevoltage]

Garth mentioned Fully Raw Kristina as being an example of a very healthy fruitarian? This must be a while ago because her recent appearance is gaunt, skeletal, and prematurely aged, sorry to say.

[@ViktorHristovvv]

Amazing discussion!

[@leobk87]

Is it possible to view the whole debate, with this lineup, somewhere?

[@AlexGraphicD]

Are people seriously debating if consuming too much fruit is bad for humans? Totally nuts...

[@kencarey3477]

I Love fruit and starch!!

[@murple1537]

There are a lot of farms around me but not organic. So what's better, eating organic fruit that is picked not ripe or pick it ripe but not grown organic?

[@greekmike0]

watch Dr Robert Morse.. you’ll love him

[@animaleyes4733]

Prolly why Clement looks like death

[@joshuaremintier9990]

Daaaaammmnn she's 73??? She look young as hell!! I would have never ever ever thought that!! Lol man well that is at least one other big reason you should listen to what she is saying. Along with the others as well of course scientifically but she looks really youthful full of energy so that really surprised me that she is 73 haha man oh man her husband is a lucky man.

[@JeyPeyy]

Yeah wtf! She doesn't look a day older than 40! Agreed, her husband is a lucky man

[@joey2918]

I hope you’re being sarcastic. I’m slightly concerned now that more than one person thinks she is actually 73.

[@iowkey_9339]

I thought she was mid to late 30's.. I mean, shadows, make up and angles play a role in this trickery.. but *wow* lady..

[@LegacyEvoAce]

I thought 40s god damn. Granted makeup obviously helps.

[@kimmorris5539]

She was joking about being 75

[@rebeccad2854]

I prefer the taste of vegetables, & spicy, savory plant foods, but I kind of like fruit too. Apples, pears, & bananas are easy for me to eat & still be able to drive if it’s a longer trip.

[@danielwillover]

Check out Dr. Morse's KZbin channel all he talks about is how fruit can help the body heal how come no one ever invites him to any of these panels

[@murple1537]

So far every time I watch one of these videos its just the podium guy going "what about eggs" "how about cheese?" "Fruit????" Lol

[@ImprovingAbility]

I like rare varieties of same day tree dropped durian, ripe 愛文芒果 or similar mango, ripe blueberries, the occasional banana, and real strawberry jam once a while.

[@lisajones6496]

they miss points...even though fruit is not picked ripe.., it ripens on your counter right?? also they never talk about frozen fruit, isnt that picked ripe??

[@timnordin3091]

Garth is the king 👊

[@holographicbreathing]

Not eat fruit makes you go arrogant, I like to look at the other speaker's faces when Clements is speaking they look like they are sucking on lemons.

[@highsnburgers4862]

Everyone is different so not many "hard rules" stand the test of time.

[@mjs28s]

Does Brian even listen? ( around 17 mins in with the large lecture on PET scans and using sugar as the trace) Davis already stated earlier that if one does have cancer already that they should reduce and carefully watch their carb intake, even from fruits, but if you don't already have a cancer diagnosis, eating fruit is not the issue. Brian is arguing against nothing and he is trying really hard to make sure that people make the false connection about carbs. Everyone already agreed that cancer cells love the sugars so restating it over and over has nothing to do with lots of fruit being bad for you. His argument reminds me of when people hammer on carbs because of diabetes (type 2). Yes, too much sugar is a bad thing when you already have it but this ignores the fact that insulin resistance comes from the cells being filled with too much lipids and not enough room to accept the sugars that the insulin is trying to push into the cells, thus insulin resistant. The carbs are not causal but they can become a problem once the disease starts. Same with cancer. High carb diets (from whole foods) is not going to cause cancers but if you have a cancer you need to change what you fuel with and there are plenty of ways to still be whole food plant based and be low carb or even keto until a cancer is beaten like a red-headed step child.

[@vit_armin]

not really.. fruit is great for healing typ2 (almost all fruits have a low glycemic index/load). its like you stated before, the fat intake is the problem. go low on fat and high on fruit and diabetes will propably vanish

[@l21n18]

This Brian guy really comes across as a hack, and at the end does he think raw plants with carbohydrates don’t break down to sugar? It sounded like that’s what he was saying

[@markbowlds900]

This would be better without Brian.

[@AS-uy2ud]

So, bottom line is… Don't listen to a panel of contradicting physicians. Just was a panel of he said she said! Guess I'll stick to the one that I know most, Dr. Garth!

[@complyvoluntarily]

On watermelon..'throw the red part away'. Haha.

[@joebobmarley2854]

Great video!!! Eat your native diet...

[@ambermyrieckes2923]

I understand clements position but he has some flaws. He states about fruit having 30 times more sugar than the originals. Well yeah because the originals had almost no calories and you would starve to death eating them. He is also right about the fruit needing to be ripe so choose local or else get fruit that ripens after being picked. Also he is right that if you have cancer it is ideal to limit fruit consumption and focus on more low carb plant foods. But if you do not have cancer eating a good amount of fresh fruit will be fine.

[@markmoseling2054]

Intense i love

[@pamayers8681]

Yeah for Rich Roll!

[@ameliar6374]

11:40 seriously? Whats the difference between juice and smoothies? Is this guy even a doctor?

[@bicgohill8756]

No I’ll eat fruit thank you.

[@MadalinaAntonia]

Not only bananas ripe after taken from the tree. Apples, pears, nectarines, peaches, plums, melons do the same.

[@natural_law_nutrition]

he meant they ripen in terms of nutrients after they're picked. And as much as i disagree with this fraud Clement, this was the only correct statement he gave in this clip

[@Cheezyquackers2]

Observing extremely obese people, very common here, I've yet to see even one eating an apple or any fruit, unless in a fried pie. I see a lot of licking ice cream cones, munching on fried chicken and fried potatoes, etc. Still looking for the waddlers snacking on fresh fruit.

[@Cheezyquackers2]

Sorry, saying "waddlers" wasn't nice. I used to be one.

[@raulrola3449]

Genesis 1:29 King James Version (KJV) 29 And YAHUWAH said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.

[@raulrola3449]

Genesis Chapter 1 is all about the process of Creation which includes the correct food for human beings.

[@raulrola3449]

Nic Van Oudtshoorn, “Genesis is ‘nonsense,’” Sunday Times (December 6, 1987): 17. The Catholic Church has officially debunked a literal interpretation of the Creation according to Genesis as "utter nonsense."

[@TheEverythingCast1]

11:42 lol

[@teabag7979]

Observe the energy of the first 3, the body language etc.... Then the last two. Intuition folks, use it.

[@ssing7113]

I love Garth and don’t want to be bias as Clements seems over the top. But Garth has a good point. Look at vegans. Or the ones who eat ten bananas a day then fruit all day. They actually are almost too thin... the more fruit I eat the thinner I become I’ve noticed. He also said he can’t find one study showing fruit makes you fat.

[@greekmike0]

check Dr Robert Morse.. all about fruits.. amazing speaker

[@winstonmisha]

It seems logical to me that fruits are healthy, since our tastebuds find their taste pleasant.

[@donnanichols6938]

So It has now turned into a fruit debate.

[@gtcstorm40]

ok, so sugar feeds cancer. if I have cancer I should avoid fruit which would otherwise prevent cancer from happening in the first place with the high anti oxidant content. This seems complicated. If I have cancer how do I know the anti oxidants in berries would not far overshadow the sugar content and kill the cancer anyway ? There are 2 key variables working at the same time - sugar and anti oxidants. Studies would have to be done to work this out.

[@gtcstorm40]

from what I observe most people eating, if they turn to smoothies their health would improve dramatically.

[@gtcstorm40]

you will gain weight if you keep eating garbage alongside smoothies. What is clemente talking about ?

[@eatandbehoopy9937]

The guy who is down on fruit, talks too much. That makes me skeptical 🤨

[@user-ju7tb9tq3m]

I think the people on that panel give Garth Davis a headache.

[@johnnyroe8053]

so.. clements doesnt make much sense here, you are removing the fruit but still eating tons of carbs on a plant based diet without fruit

[@johnnyroe8053]

and the other option is a keto diet... which is horrible

[@thebraininsideahead]

peace and love thank you for uploading it is appreciatedkudos.

[@asha05147]

Holy shit I thought it was normal fruit damn

[@ginodumitru2529]

What drive me crazy is Clement said fruits are not good the next said it's good then Hever said fruits are amazing and dr. Garth the same amazing to eat fruit. Why it's so much discrepancy between them , who you going tu believe?

[@bookmouse770]

lemons and limes have lots of Vit C and less sugar :-)

[@ricjoelsons]

This discussion is done in a very unaccurate fashion: Fruit very widely among themselves, we can go from avocados to apples and dates(which have for instance a very low glycemic index). Potato was an higher glycemic index than most of the fruit...is there something specially bad about fructose? A higher glycemic index would promote an higher "warburg effect"? There is not much of a theory framework being clearly exposed

[@TheBigEmstos]

garth is a fucken unit

[@rambleon2011]

Whichever one of these speakers is still alive today is right.

[@OfftoShambala]

I believe in fruit

[@fernandacondinho8030]

❤ Meu lindo ❤️

[@teabag7979]

Ok folks, listen. I switched to a, say, 90% fruitarian diet (100% vegan) around September/October 2017 for 3 full weeks. I am not kidding, I ate like average 25 bananas a day (which I did for 2 months straight, even after resuming consumption of meat, dairy etc..), 6/8 apples, 6 kiwis, 4-8 grapefruits and whatever else I felt like depending on the day. I'd have a big meal of spuds and veg in the early evening. I had fruit coming out my ears. In about 1-2 weeks I lost, I'm guessing, about 7 maybe 10 kilos of weight. I ended up just above 60 kilo. My family were concerned. Colleagues gave advice. Yet, I NEVER felt so AMAZING. It was an experience of a lifetime. I could feel my body breathe a sigh of relief. As I withdrew (yes, withdrew) from the shite in my system I had a spiritual experience. I gained a new set of eyes. I had emotional turbulence the second week, and then BOOM... serenity. I could see everyone's lethargy, exhaustion, depression, anxiety, mobile phone addiction etc... I lost my job and immediately gave up the venture as that is how I am... Quite dependant on routine. I let myself go. In summary, fruit is glorious. Add other foods to maintain weight. Follow your heart, digestive system, head... Ignore this botoxed, dickface-goatee McPlug-Noggin .... I will get back on the horse now after seeing this video. Peace.

[@sassysandie2865]

Is Anna Maria Brian’s wife?

[@kindregardskatie]

So, eat fruit...just not if you have cancer .....? I need things dummed down ...

[@FredericHaentjens]

Katie Pecotich a lot of fruitarians cured their cancer on whole raw fruit diets. At the same time a lot of studies shows that the vast majority of cancers thrives on sugars. Contreversial topic.

[@ZanttuTV]

Frédéric L. Haentjens All (or atleast most) of the cells thrive on sugars so when you try to deprive cancer of sugars, you deprive your body. Fasting might still be good if you have cancer. Checkout Robert Morse for more information.

[@aguialisboeta]

You may also check the work of Dr. Valter Longo who advocates a fast-mimicking diet to fight cancer. He does include some fruit though. On the other hand there is the work of Dr. Willian Li on angiogenesis, and he claims that whole plant foods, including fruits, seem to be protective and inhibit vessel formation in cancerous lesions. We should clearly differentiate sugars (in its refined form) from sugas within the context of fruits (and complex carbs). Sugar in fruits comes with fiber (which delays its absorption and blunts insulin response), phytonutrients, antioxidants, anti-inflammatory compounds, etc...

[@FreshwaterSquid77]

Pam Popper got it right. Potatoes and grains as your main source of calories, then vegetables, then some fruit. Nothing wrong with fruit, it's a healthy addition to the diet and I know some people eat a ton of it and seem to do well but it's not ideal. The human being is a starchivore, not a frugivore. Also, this is anecdotal but if I try to fuel a workout with bananas or oranges my energy crashes about halfway through, whereas if I fuel up on corn or brown rice beforehand I'm golden the whole time.

[@johnnyroe8053]

" The human being is a starchivore, not a frugivore" source? "if I try to fuel a workout with bananas or oranges my energy crashes about halfway through," whole oranges? same amount of calories? I doubt it

[@FreshwaterSquid77]

johnny roe sydney.edu.au/news-opinion/news/2015/08/10/starchy-carbs--not-a-paleo-diet--advanced-the-human-race.html Here is that source you asked for. I could give you plenty of others. We humans have way more copies of amylase in our saliva than just about any other animal which is an enzyme that helps us break down starch. We are starch burning machines. Also if you look at any large civilization that humans built they were always built with some staple starch as their major source of calories--no exception. And yes, an equivalent amount of calories worth of bananas don't seem to fuel me as well as corn, rice, or potatoes. Again, that's anecdotal, but it makes sense when you consider that fruit is simple sugar whereas starch is complex so gives more "time released" energy. Look at endurance athletes--they generally load up with starches, not fruit, before a big event. Nothing wrong with fruit. It tastes good, it adds some variety to the diet and it's perfectly healthy, but it shouldn't be the center of your diet. Starch is king.

[@johnnyroe8053]

"but it makes sense when you consider that fruit is simple sugar whereas starch is complex so gives more "time released" energy" fruits usually are pretty slow diggesting, just like whole starches.. not only because they are full of fiber but also other plant compounds that slow digestion... kzbin.info/www/bejne/qXmoe3hsfpKMopY so your personal experience is placebo Anyway thanks for the source

[@johnnyroe8053]

"Look at endurance athletes--they generally load up with starches" correct me if Im wrong but they are eating refined sources of starches?

[@FreshwaterSquid77]

johnny roe Well I wouldn't call it a placebo because when I tried using fruit I expected it to be a good energy source for my workouts. A placebo is something that works because you expect it to work. It is an anecdote, however, and therefore should be taken with a grain of salt, but it's definitely my experience. The fiber in fruit does slow down digestion but fruit still does digest faster that whole starches. As for your question about athletes using refined carbs, I don't know about that. I know that the Kenyan marathon runners eat cornmeal mush as their main fuel which is unrefined.

[@franciagiebel3481]

Yummy greens apple's 😇

[@tannenradblogspot]

i can imagine that juicy sugar will feed a cancer that sits in the gut lining. but if you want to starve a cancer that is deeper in the body and if fruit sugar (fructose?) is taken in the same as fat (what does that mean? they both don't require insulin sensitivity? probably) then how are you going to starve your cancer from the fat that exists abundantly, especially when you under eat because you avoid energy/sugar-dense foods? and would ketosis or coconut fat not feed insulin resistant brain tumors just the same as fruit sugar might feed insulin resistant cells? could the observed explosive growth of cancer (that is not a gut lining cancer) not also be related to the overfilling of the liver, the cells, the blood with any kind of fuel, in other words might it be a problem of overeating per time window? i mean, i can imagine that cells have to compete for fuel and that healthy cells would win the competition, unless fuel exists in excess, in a time window. people can easily experience fuel excess at one time of the day and loose weight at the end of the day. omad is so popular. i believe no meal should exceed the size of the liver which i estimate to be around 600 to 800kcal. and i believe the next hunger comes when the liver is rather empty. (on healthy diets without food addictions)