Hi everybody, please like and subscribe if you wish to follow my journey back from a Full Achilles Rupture. Any comments will also be much appreciated ! :)
Пікірлер: 7
@MosAchillesJourney244 ай бұрын
Watching this during my third week too. Some things in common!
@TobyYo016 жыл бұрын
Good luck brother!
@masashifitness4466 жыл бұрын
Nice to see you’re progressing. And your hair is beautiful 😁
@tomasmccarthy30605 жыл бұрын
That pain started yesterday morning when I wake up it’s insanely intense ! I started getting nervous today but figured it was just the blood circulating !! Thanks for the video , how are you doing now ?
@JasonGBASKETBALL225 жыл бұрын
Hey Thomas. How long has it been since your rupture ? I am 13 months after my rupture now and things are going well. I havent began sprinting yet but I can jog and do all things in the gym like squat and deadlifts . Only thing holding me back is being able to sprint. But it will come once I break through the mental barrier. Things are 110% better compared to when I was in bed those first few weeks. How did you hurt your achilles ?
@tomasmccarthy30605 жыл бұрын
Jason Gronthos hey Jason , I ruptured it two weeks ago . I get the splint off next week and go into the boot with the lifts . 13 months seems so long , my recovery plan says I will be back to full activities in 6 months . When did you start putting pressure on your foot Again
@tomasmccarthy30605 жыл бұрын
I hurt it playing basketball , it was exactly how you hear it happens , felt like someone ran up and kicked my in my calf muscle