FULL DAY of EATING to BUILD MUSCLE | 2024 Bulk 🔥

[@omi5493]

Bro deserves a million views no kidding 🙌🏻

[@BryanAdamCastillo]

aye you’re too kind, much love 🫶🏼

[@CarsWithCory]

Bro I was DYING!!!! Shake the absolute shit out of it. 🤣 the influencer sarcasm of staring out the window. Omg cracking up!

[@BryanAdamCastillo]

glad you caught on to the sarcasm 😂

[@aidarzhmkv]

Bro your chanell is so useful yet so cinematic🔥 I hope it will blow this year. Really enjoing every new content😎

[@leeschwyhart]

I love the quality of your videos, as well as the music! Thanks for sharing your creativity!

[@StreaminFreedom]

Love to hear how you handle traveling, I do the best I can trackin but I’ve got a trip to Mexico and I’m trying to figure out a solid plan. Love your insites

[@MMusumeci]

Great stuff. Always something to learn here. Thank you

[@MMusumeci]

Great stuff that's easily digested. Thanks for the great content. I'm a fan.

[@fredgrejda4610]

I'm about six weeks into following your workout plan. I love the plan, and after the “bite-me” phase of getting used to the volume, I see the benefit of the weekly flow. Have you made significant adjustments since you are adding muscle? Thanks.

[@coachjeffluspo8280]

Amazing transformation. I’ve been struggling to eat more protein on my diet. Thanks for this video. This gave me more ideas to follow. :)

[@Paul-GL1800]

Great work! Question? What is your recipe for Tumeric Basmati rice?

[@MatDeegan123]

What do you add to your chicken breast in the slow cooker?

[@Cav3n]

Great video. I love the intro 😂 greetings from Germany 🎉

[@AnimeDude97100]

What calorie tracking app is that? Much love! ✌🏽

[@CaseyRussC]

Looks like MyFitnessPal in dark mode.

[@BryanAdamCastillo]

exactly! MyFitnessPal! 🫶🏼

[@MrSailaS_]

Hi! What kind of dumbbells are those?

[@BryanAdamCastillo]

they’re Bowflex adjustable dumbbells! they’re linked in the description 🫶🏼

[@jeffroemer3525]

Bryan, love your videos, been following for a couple years now. I went ahead and screenshot your meals, loaded them into a spreadsheet but I’m getting a total of 2,831 calories. Maybe the energy drink? Brand? Thanks! Keep up the good work.

[@_kejk]

Overdub on point in this one

[@BryanAdamCastillo]

stoked you dig it 🫨

[@_kejk]

More rainy window pondering and hungry dog shots plz

[@504boy4]

How much cardio do you do after weights? Do you go by duration or your calorie goal?

[@JohanFitFoodie]

Love the dark colors and contrast in the intro, beautiful 🔥🌄 Inspirational as always! Next up: gym! 💪😊

[@DanielNyberg7]

your fysik and style of clothing is what i straving for💪👍

[@dannyquijano_]

Where do you get your tank tops from?

[@mariozimmermann1518]

Thanks for this video. Are you switching between the Traditional Strength Training and Functional Strength Training depending on your workouts?

[@livelife2507]

Can you help me make videos nice like this. What camera. What lenses what mic. Awesome quality

[@nikolai7167]

How much of a surplus are you going for?

[@jamieout]

I’m coming over for waffles!

[@anuppokharel703]

Hello, need skin care guide for man. Or what do you do in skin care

[@beansofsteel]

This was hilarious 🤣

[@thumbalina1568]

❤😎🤙🏽

[@hammytime1636]

So, why 204 sir? Are you aiming for that weight; being net body weight at 200?

[@penghunter4565]

😂

[@BryanAdamCastillo]

🫨🫶🏼

[@sinethw]

All you do is eating 😂

[@Bf3xx]

Bunch of yappin....