Full Essential Technical Training Day | First Touch, Passing and Finishing Drills For Footballers

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7mlc

7mlc

Күн бұрын

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In today's video, I show you what a full off season technical training day looks like. Beginning with an individual fundamental training session to work on all the essential skills needed to be a footballer, followed by a multi-finishing session against a goalkeeper. The essential skills needed by any footballer are passing, first touch and ball striking. In today's sessions, you will find many drills that you can incorporate into your own sessions, to help improve your performance on the pitch. Enjoy!
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Tags: full winger training session, soccer drills for wingers, training drills for wingers, individual soccer training drills, crossing drills for soccer players, how to train individually, full soccer training session, how to improve first touch, how to improve crossing, how to improve finishing, individual finishing drills, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

Пікірлер: 142
@AyushCR7_
@AyushCR7_ 2 жыл бұрын
Baller teach us the right technique for different long balls, driven ball, back spin, top spin, curler . Your technique of back spin long pass is SUPERB!🔥
@GAMINGWITHDANNY127
@GAMINGWITHDANNY127 4 жыл бұрын
I actually sucked at football but this guy here helped me to improve. Can you heart My comment?
@joycentim997
@joycentim997 4 жыл бұрын
Me too I was just too bad for the bench
@joycentim997
@joycentim997 4 жыл бұрын
But now I'm a winger
@elsiemuthoki4171
@elsiemuthoki4171 4 жыл бұрын
@@joycentim997 How long did you take to improve?
@goodzavcalv3345
@goodzavcalv3345 4 жыл бұрын
Joyce Ntim how long did it take
@joycentim997
@joycentim997 4 жыл бұрын
2 years
@avinashsurendrarai7053
@avinashsurendrarai7053 4 жыл бұрын
Hey 7mlc thank you so much . Because of you I have improved a lot in touches,ball control, dribbling,passing . Thank you 7mlc
@JS-id7nd
@JS-id7nd 4 жыл бұрын
Michael do you still do the 10 minute ball mastery everyday?
@bemnetzewdu
@bemnetzewdu Жыл бұрын
thank you so much for all help and support
@torakono9852
@torakono9852 4 жыл бұрын
I was just looking for some finishing drills. Thank you!
@BrianCopelandJKD
@BrianCopelandJKD 4 жыл бұрын
Thanks for all of these videos Michael. You are an inspiration.
@sabarna9844
@sabarna9844 4 жыл бұрын
Your are a good foot ball trainer
@انت-صلي-عالنبي-بس
@انت-صلي-عالنبي-بس 4 жыл бұрын
Michael 💜 you make my day 💚
@iurimanagem7981
@iurimanagem7981 4 жыл бұрын
The way you strike the ball is so satisfying to see !
@fitnessericktv534
@fitnessericktv534 4 жыл бұрын
Muy bien excelente mi amigo
@an_iis6197
@an_iis6197 4 жыл бұрын
A like the bleu colour he give more energy you know
@zuluntando8597
@zuluntando8597 4 жыл бұрын
Thanks where would we be without 7mlc 🤔
@netherwarlord5111
@netherwarlord5111 4 жыл бұрын
Let's get this man to 1M subs by the end of this year.
@AbdulRahman-vm7bu
@AbdulRahman-vm7bu 4 жыл бұрын
A very good morning to 7mlc.you will reach 100million subscribers by God's grace. I am waiting for the new video how to become footballer video.☺
@peteroloya5976
@peteroloya5976 4 жыл бұрын
He's the GOATTTTT
@devabdee
@devabdee 4 жыл бұрын
thank you michael relly helpful video. Really missing your podcast. pls do more podcasts. Love from PAKISTAN
@faturrohman4476
@faturrohman4476 4 жыл бұрын
Terbaik panutanku saya dari Indonesia sangat menyukainya
@umakedia4710
@umakedia4710 4 жыл бұрын
Starting day with perfect video
@Dr_ali_hashem
@Dr_ali_hashem 4 жыл бұрын
I started training since one week Very difficult at beginning Thanks you for the video Big fan
@dudishushan12345
@dudishushan12345 4 жыл бұрын
Hello dear man I have no words to express my gratitude for everything you bring up it is simply an experience that gives me to improve my children's ability again Thank you
@twinker__5413
@twinker__5413 4 жыл бұрын
Keep up the good vids they help a lot
@anitakhedkar3277
@anitakhedkar3277 4 жыл бұрын
Hey 7mlc, you've made so many videos. Thank you. The point that I want to say is what - what shall I practice
@stevenkipgen7612
@stevenkipgen7612 4 жыл бұрын
Always motivated to see u luv frm india,manipur♥️♥️
@ball.n_football_
@ball.n_football_ 4 жыл бұрын
UR best
@paulodybala7499
@paulodybala7499 4 жыл бұрын
Your drills are very helpful
@dreamer-wb2jt
@dreamer-wb2jt 4 жыл бұрын
I love your training sessions....I learned a lot from you....love from India 🇮🇳 ♥️
@giorgoschatzakis6056
@giorgoschatzakis6056 4 жыл бұрын
Just finish lessons open KZbin and I saw become elite and 7mlc... I believe it is about balance beetween shooting without and with a gk. And is about combing shooting with crosses and ground passing.
@vighneshmenon3575
@vighneshmenon3575 4 жыл бұрын
Amazing video as always!!
@ashrithvicky5366
@ashrithvicky5366 4 жыл бұрын
Superb sir 👌👌👌👌👌
@Rishab7M
@Rishab7M 4 жыл бұрын
Good session 👍
@heymynamemicheal6213
@heymynamemicheal6213 4 жыл бұрын
My team made it to the finals but unfortunately we lost 2-1. All 5 of my shots went strait to the keeper. Looking forward to practice on my finishing
@kostalukic7613
@kostalukic7613 4 жыл бұрын
Amazing video 🤩
@apt3810
@apt3810 4 жыл бұрын
Awesome 👍
@syahrilaidil7440
@syahrilaidil7440 4 жыл бұрын
Good training
@shomgerry
@shomgerry 4 жыл бұрын
Can't wait to get back on the pitch with the mastery I've gained from 7mlc Massively owe it to you bro.
@palyhari752
@palyhari752 4 жыл бұрын
Plzzzzz make a video on how to improve stamina
@vanktesh_7
@vanktesh_7 4 жыл бұрын
I like your all video every day because you are next Ronaldo
@ericadwin3436
@ericadwin3436 4 жыл бұрын
Best
@arju5354
@arju5354 4 жыл бұрын
Sir please do a vedio to improve in attaking midfielder
@tinotendakaseke
@tinotendakaseke 4 жыл бұрын
Thank 7mlc love your content keep up the good work
@lubson0767
@lubson0767 4 жыл бұрын
Very good
@ishaanuella9500
@ishaanuella9500 4 жыл бұрын
Let’s get this to 1000 likes
@tm1708
@tm1708 4 жыл бұрын
Who else misses this beautiful pitch
@kimeocookie
@kimeocookie 4 жыл бұрын
Can you maybe do a video on food and nutrition etc?
@tshepoheisi6923
@tshepoheisi6923 4 жыл бұрын
Thanks 7mlc i really enjoyed the session, MLC ever since you were young how times did you train a week and how long where your sessions 🤔🙂
@DanchoDelRancho
@DanchoDelRancho 4 жыл бұрын
Awesome session 👍👍👍💥🔝
@nickpakos5863
@nickpakos5863 4 жыл бұрын
Amazing
@FidelCastro-pd4jl
@FidelCastro-pd4jl 4 жыл бұрын
thanks man am improving
@vincentarara4116
@vincentarara4116 4 жыл бұрын
Amazing workout. I'll try it
@sShamSss
@sShamSss 4 жыл бұрын
Hey @7mlc! A lot of you youngsters are really good on the ball. But, I think where most is lacking is off the ball, especially where defending is concerned. I think you should try to provide more training about defending, communicating and off the ball movements. Said is very important because you spent most of your time off the ball
@Ali-ut1nm
@Ali-ut1nm 4 жыл бұрын
I agree defending is much needed
@joycentim997
@joycentim997 4 жыл бұрын
I used to be a defender but I had an instinct for it.
@Ali-ut1nm
@Ali-ut1nm 4 жыл бұрын
@@joycentim997 this may be weird but I'm a ST/CB
@loyalloyal9980
@loyalloyal9980 4 жыл бұрын
Thanks
@عليالمالكي-ر2ز
@عليالمالكي-ر2ز 4 жыл бұрын
Good
@vikasmehra.9
@vikasmehra.9 4 жыл бұрын
What about headers And defending techniques And shapes to be in ?
@catalysthomedevelopmentgro9144
@catalysthomedevelopmentgro9144 4 жыл бұрын
My man ! good stuff. Are you in Rochester? I have a buddy who im helping prepare for USL trials in NYC in about month. Would be great to get a training session with you. We go hard in the paint so it be good challenge for you.
@kimsuzyreshid2280
@kimsuzyreshid2280 4 жыл бұрын
Hey bro can you try to start some new training series... pls
@anvu5899
@anvu5899 4 жыл бұрын
Nice boy
@sabarna9844
@sabarna9844 4 жыл бұрын
Hi bro
@andresflores9376
@andresflores9376 4 жыл бұрын
What do you think about body armor the drink
@boybandit6129
@boybandit6129 4 жыл бұрын
Hey Michael hope you are well? That massaging gun is it any good and what is the make? Great video as per usual!
@jaihdedits
@jaihdedits 4 жыл бұрын
Nice
@HEMUSTINCREASE777
@HEMUSTINCREASE777 4 жыл бұрын
What type of material is used in ground?can anyone please tell me?
@AkashSharma-cj9xm
@AkashSharma-cj9xm 4 жыл бұрын
You totally look like Martin odegaard
@tajindersinghdhoot
@tajindersinghdhoot 4 жыл бұрын
which team do you play in @7mlc???
@oliviayamdjeu4044
@oliviayamdjeu4044 4 жыл бұрын
thank so much, i can dribble like raheem! Tips on making an academy?
@anbilify
@anbilify 4 жыл бұрын
Really
@nahomkiros896
@nahomkiros896 4 жыл бұрын
yo!!!
@kieranjackson9206
@kieranjackson9206 4 жыл бұрын
Like if this guy is the best coach
@canwehit1milsubswithnovids651
@canwehit1milsubswithnovids651 4 жыл бұрын
More 1000 touch workout
@danhvobuioi9378
@danhvobuioi9378 4 жыл бұрын
hello 👋👋 😊😊
@ashrithvicky5366
@ashrithvicky5366 4 жыл бұрын
Hello sir Sir how to fix punture in football at air pumping place Please reply to my problem sir,😭😭😭😭😭😭😭😭
@adanzapataelmaestromenteen7146
@adanzapataelmaestromenteen7146 4 жыл бұрын
Saludos
@ball.n_football_
@ball.n_football_ 4 жыл бұрын
Hi
@supertomjr997
@supertomjr997 4 жыл бұрын
Do you train everyday Micheal?
@Percent-ed2el
@Percent-ed2el 4 жыл бұрын
snork ops gang u should have 5 days of normal or hard work and 2 days of light workouts or drills. Touch a soccer ball everyday
@supertomjr997
@supertomjr997 4 жыл бұрын
@@Percent-ed2el ahhh I seee thanks for the advice💪
@kabirmishra6663
@kabirmishra6663 4 жыл бұрын
8:53..WHO THOUGHT IT WILL BE A CROSSBAR..LIKE
@Senpai12629
@Senpai12629 4 жыл бұрын
Take vdo when u have the match
@vanktesh_7
@vanktesh_7 4 жыл бұрын
Were do you live
@muhammedashik872
@muhammedashik872 4 жыл бұрын
Nice video
@gayatrijaiswal7192
@gayatrijaiswal7192 4 жыл бұрын
You have to make the the winger defender drills for improvement my game please make the video
@azadbazaraf1879
@azadbazaraf1879 4 жыл бұрын
Was your smootie good or not, and why you are watching ronaldo, always Leo Messi and Kevin DEBruyne and Nelson Semedo
@redwhites3651
@redwhites3651 4 жыл бұрын
I'm looking for a KZbin channel mainly for defenders
@imperfect-boy_creations1589
@imperfect-boy_creations1589 4 жыл бұрын
Sir i have a doubt can i
@vikasmehra.9
@vikasmehra.9 4 жыл бұрын
Aireal ball winning?
@eshaanvirani4992
@eshaanvirani4992 4 жыл бұрын
does anyone have any replacement drills for that finishing drill he did at the end but to do individually cuz no one will train with me all my friends r too lazy smh
@joycentim997
@joycentim997 4 жыл бұрын
Alright guys here's the thing I'm playing with two teams in one I'm a winger in the other I hid my talent and I'm a defender what should I do?
@joycentim997
@joycentim997 4 жыл бұрын
@@randomperson-rn1gg cause no one gave me a chance
@nickm2677
@nickm2677 4 жыл бұрын
Are you also working out in the gym?
@legendslive4ever352
@legendslive4ever352 4 жыл бұрын
Please tell us what YOU think about our youth football Motivational channel
@muhammedashik872
@muhammedashik872 4 жыл бұрын
🤩
@godza4735
@godza4735 4 жыл бұрын
How to maintain strength during in season
@vanktesh_7
@vanktesh_7 4 жыл бұрын
Your country name please
@mssanju2224
@mssanju2224 4 жыл бұрын
does dribbling with tennnis ball(cricket) increase ball control??
@mahmutkaan4070
@mahmutkaan4070 4 жыл бұрын
How to play like ribery
@vanktesh_7
@vanktesh_7 4 жыл бұрын
And your name please comment
@josefrios7078
@josefrios7078 4 жыл бұрын
These videos helped me work on my touch and be comfortable on the ball he is a great teacher I am a young youtuber hopeing to inspire others as well come check me out
@bellysinghgaming7086
@bellysinghgaming7086 4 жыл бұрын
How do I do shooting drills when all the goals in a 10 mile radius of me don’t have a net so I have to run to fetch the ball after every shot? 😩
@FactoDose0
@FactoDose0 4 жыл бұрын
go hard or go home
@bellysinghgaming7086
@bellysinghgaming7086 4 жыл бұрын
SD7 CR7 or go find a ball boy
@priyamagnihotri10
@priyamagnihotri10 4 жыл бұрын
Hi I am 12 and want to grow my channel like you . I post videos of football but donot get views please tell me anyway to grow. (Can I collab with you? )
@Zhongli1011
@Zhongli1011 4 жыл бұрын
Hello, 7mlc if I want to ask something to you regarding the drills then can I dm you on insta? Will you answer me??
@MLBBGoldLanepro
@MLBBGoldLanepro 4 жыл бұрын
I dont actually have time to type a comment.. just typing it for people like me . K bye m copying him
@engudom3105
@engudom3105 4 жыл бұрын
Hi bro
@nabinsapkota5492
@nabinsapkota5492 4 жыл бұрын
Thank you your videos help me a lot to become a good footballer
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