How To Structure a Full Individual Training Session | Technical Training Session For WINGERS

[@josejaime5155]

GOD is with you.

[@Ronaldo12539]

Let's go!!! I have been waiting for a winger training session for so long and it's finally here😀😀😀

[@7mlc]

🤜🤛

[@JonathanRodriguez-nz9nw]

Fantastic session this, love the detailed explainations (such as opening the hips or how the defenders tend to react), invaluable information

[@7mlc]

Appreciate that feedback Jonathan! I’ll try to provide similar tips in future sessions too. Thanks as always for the support mate 🤝

[@JonathanRodriguez-nz9nw]

@@7mlc look forward to it! And you are welcome!

[@marypalestina9027]

Great video, Love from America🇺🇲

[@7mlc]

Appreciate the love mate ✌️❤️

[@amjadnaqib9255]

Bro please come to kelantan In malaysia

[@erkam8007]

ı love to see 6:11 scene that you did not cut off from video, definitely the GOAT training videos you making sir.

[@7mlc]

Glad to hear that mate! Always good to work through mistakes 🤜🤛

[@ericpelkey2788]

Thank you for all the time you put in these videos. Very helpful in assisting my 12 year old with warm ups and different drills for his skill building

[@araufeducation8337]

Brother, please make a video on how to coax our parents to let us seek our career in football. As my parents don't allow me to play and are more concerned about my academics. 😢😢😢

[@xaxmantyl1718]

True

[@AliF-u6x]

I prefer football much more than academics, but at the same time, academics matter too.

[@lewisanyebe8292]

😅😂

[@MrBadboycp]

Just make sure you academics are good and there should be no reason for you not to play it’s a win win situation. As hard as it is to hear academics are important even in professional academic they expect good grades so keep at it

[@VAN0]

Hahhaahahha, loser😂😂😂😂

[@ildragone2989]

What a session my man. Really well structured and specific. Well done Michael⚽💪

[@7mlc]

Appreciate that mate, thank you! 🤜🤛

[@ethiopia4225]

Wow amazing session thank you so much keep going

[@mickathrimoson4308]

New season is coming,thanks Michael this video help me a lot for my pre-season⭐

[@Adam-p3j]

This really helps for training alone and good tips to not get a injury and being explosive

[@AetsyR]

Thank you for this session I’ve been struggling to find new winger drills.

[@kevinsayce2248]

Another well thought out video Michael. Obviously, there are thousands of young players who haven’t the access to 4G pitches etc, but with these drills, it’s just a matter of adapting the area they DO have. For me, I’ve always valued players over cones or poles as it’s an easier transfer from individual to group dynamics. In saying that, it’s also invaluable to give control of learning over to the players and THEN integrating these new found skills into team dynamics. I would also advocate a period of reflection or debriefing at the end of the session i.e. What worked well/not well?, Weaknesses/Strengths? Making some notes on what to work on next etc? I call this process INPUT > THROUGHPUT > OUTPUT It’s useful in all phases of learning. What is the quality of the INPUT? - is the coaching right What is the quality of the THROUGHPUT? - are they ‘getting it’? What (and this is the important part) is the quality of the OUTPUT = End Product

[@7mlc]

Well said Kevin! Always appreciated your input and words of wisdom 🤝

[@kevinsayce2248]

@@7mlc Sorry if I come across like an college professor Michael. It’s just that your videos provide for me, another opportunity to give back to the game that has provided some of the most wonderful moments in my life. Coaches must eventually realise that they have a responsibility to support all those they coach to reach as high as their ability will take them. Players must know WHAT to do, WHERE to do it, WHEN to do it and most importantly WHY they do it. The hardest part to coach is the WHY. Once they know WHY then everything else follows. Thank you Michael for allowing me to give back 👍

[@samkharadze]

Thanks Michael for this goated video , pls continue this type of videos ... This is what exactly I'll do in these days , thanks again !

[@samkharadze]

Your left foot is much better 🔥🥴

[@Official_anthony491]

Michael, just a suggestion, maybe you can incorporate a little bit of passing and/or a specific juggling routine mate 👍🤜🤛

[@7mlc]

Got plenty of juggling and passing sessions on the channel for you mate 🤝

[@Official_anthony491]

@@7mlc Great, thanks!

[@coltio3]

Thanks for all you do man.

[@7mlc]

My pleasure bro! I appreciate the support 🤜🤛

[@dakshcunningham]

Thank you sir for doing this whenever I need something from football and then you make on it that's why I love you idol 💗

[@7mlc]

You’re more than welcome bro. Thanks for your support ✌️❤️

[@pao0697]

It's a pleasure to see this type of videos!! Master!!

[@7mlc]

I’m glad you enjoyed it my friend 🤜🤛

[@emirhansut8809]

Best Football Channel Ever!

[@7mlc]

Really appreciate that mate, thank you!

[@msi0313]

Michael, you sure have fast feet! not only just fast but with accuracy. enjoyed so much!!

[@boisesoccer]

Michael, great football practice session 👏! Always learn new exercises from your videos. Keep up the great work!

[@7mlc]

Happy to hear that mate! Thank you 🤜🤛

[@codefootball]

Great session!⚽⚽🔝🔝🔥🔥

[@trentfoot11]

From India 🇮🇳 From Kerala❤

[@7Mark22]

Michael...Great Football session for ⚽Ballers mate....

[@francescoalbanese6274]

Spectacular trainning section wow only wow your shoot is amazing

[@7mlc]

Thanks so much!

[@IsabelleEvans-k4t]

Hi mate. Do you have a pre season routine you could share with me please? Great video , coach😊.

[@aesthetic_waves5494]

Very very helpful mate , absolutely great training session and very amazing to learn from this kind of videos . Thanks mate 🙂👍⚽

[@7mlc]

Thank you mate! Happy to hear this video is useful. Plenty more to come 🤜🤛

[@aydinFootballEdits]

The poles are perfect for game like scenarios because they almost perfectly imitate defenders legs.

[@brendontembo7990]

Nice training session thanks for the help you help us improve our game mate

[@7mlc]

Always happy to help mate 🤜🤛

[@geokrati]

i’m early let’s go keep up the work brotha 🙏🏽

[@bemnetzewduwletaw8009]

Wow what a session I don't know how to thank you keep going mate🔥🔥🔥💪💪💪👌👌👌

[@7mlc]

Always welcome mate! 🤜🤛

[@teampanchayatshorts]

Mate , your videos motivates me to play football thankyou

[@Bed_12]

Wonderful vid ,very helpful thanks ❤

[@ichbindumm4229]

Great session and you've got some serious skill man 💪⚽

[@skim-p7e]

Michael, nice video mate, please make a video on making training sessions and planning training sessions.

[@7mlc]

Thank you mate!

[@syedmohammad1936]

beautiful one 🎉 one dribbling training, demonstration please

[@7mlc]

Thank you mate! Plenty more dribbling videos coming soon 🤝

[@boybandit6129]

Hey Michael another most excellent video and you are giving people great advice. Keep it up its great content.

[@Theballerschannel07]

Micheal pls do a video for increasing weight of the pass

[@7mlc]

The more passes you make, the more you’ll learn the correct weight for the scenario you’re in. Keep going 🤜🤛

[@alie.s7163]

My training coach 👏

[@ompandey9587]

Thanks bro, I'm waiting for winger training

[@prodby2.i.c574]

Love your videos man! Keep doing what you're doing⚽🙏🏿🙏🏿

[@7mlc]

Thank you bro! I appreciate your support 🤝

[@007_brandon4]

love every video you make I really try to imply these type of drills to my self but I was wondering if you can make a video on how to get better placement

[@KauaOliveiramattos]

your videos are really good.

[@irongolem10-0]

Love your videos man, and can you post your match analysis video for flower city union thanks⚽⚽⚽

[@itisKAMA]

you`re the best

[@bharathgopal4314]

Can u pls make a video on defending tips

[@7mlc]

It’s not really my area of expertise but I’ll see what I can do mate 🫡

[@vitorvkmm]

Let's go, my friend🤙

[@7mlc]

Let’s go bro! 🤜🤛

[@aqeelriyadh1153]

michael u deserve to play in europe💯💯

[@7mlc]

Not sure about that mate, thanks for the kind words though 🤜🤛

[@CognizantCheddar]

Interesting boots. Those appear to be some Puma Mirais, "HG" boots unique to the Japanese market, sfaik.

[@7mlc]

They certainly are. Well spotted 👌

[@katsuyakoom-son-fb7eh]

Always the best drills, thank you, I would like to see a video which shows how to improve matchwise without team training

[@7mlc]

Thank you mate! Match/position specific drills are the best ways to improve individually, such as the drills shown in this video. Also paying pick up/small sided games with your friends often is a great way to improve decision making and build confidence on the ball.

[@nhathoangminh7977]

I'm just die because your video is quality so much!!!!

[@7mlc]

Love that! 😅 thank you bro 🤜🤛

[@nyikojunoir]

Please make a midfield video

[@7mlc]

Coming soon 🫡

[@itsmeAdarsh.09]

Love from India🇮🇳 You Know Sunil chhetri ❤😊😊

[@7mlc]

Appreciate the love mate! ✌️❤️

[@jalfred4863]

Make a video about individual training for fullback, please We like these videos, Michael😍

[@sufian_ahmed.674]

Love From Bangladesh bro ❤❤❤❤❤

[@dingsengdokongsi7646]

Thank you sir love from India🇮🇳

[@7mlc]

You’re welcome mate!

[@kapi1077]

@12:44 ohh yes

[@7mlc]

🤜🤛

[@hriatpuia2149]

You're the best man❤❤

[@7mlc]

Appreciate that bro ✌️❤️

[@UnknownEDITZTV]

bro your curve is insane bro teach us how to do that pls.

[@7mlc]

Appreciate that mate! I have a few curling shot tutorials on the channel for you 🤝

[@Ryaneditz54]

Thank you mate for motivating me to find my real self. Can you do a video about what we should do before a match. Love the vids mate keep up the good work ⚽7MLC forever

[@7mlc]

Appreciate the kind words mate. I’ve already got you covered on prematch routine 🤝 kzbin.info/www/bejne/jGW9iXisadejitU

[@Ryaneditz54]

@@7mlc Thank you so much

[@LEOAMIR]

Good 7mlc king 😎🎖

[@Cric_rakesh18]

Thank you mate for this video ❤️

[@7mlc]

You’re more than welcome mate ✌️

[@animezthunder6758]

Questions I can't do finishing and choke infront of goal but my passing is good if any one is not there soo what can do finishing improve

[@7mlc]

Think of finishing as passing the ball into the goal. Since your passing is good, imagine a team mate standing in the corner of the goal and pass the ball to them. It’s the same technique 🤜🤛

[@59-swapnilsardar46]

Bro it will be very helpful if you make a video on striker individual training session . ❤

[@7mlc]

Coming soon mate 🫡

[@zloter93]

really great work

[@migsarsarmig770]

this will help me train great video

[@7mlc]

Happy to help mate 💪

[@trz6336]

make 1 for CM bro pleaseeeeeeeeeeeeee

[@7mlc]

Will do mate 🫡

[@appiaherik6857]

I think this session good for us 🔥

[@Hala_Mdlalose]

May you please do more videos for Centre Midfielders, especially the tactics, a routine on a daily basis, and how to dominate on the pitch without low confidence or hesitation. And searching for spaces to anticipate the ball in the field.

[@bartsimpson4856]

Actually that would be cool! But basically it should be a video called ”How to be a CM”, if it were so easy to explain what you want, many more ballers would be CM! 😇🙏

[@j7sportvideo24]

I need a video on how to play with your back to goal as a striker. Hold up play etc. But mostly drills that can be done individually cuz I don't have a partner

[@7mlc]

Striker session coming soon mate 🤝

[@おねしょ太郎]

いつも見させて貰ってます！ 日本の者ですが、オススメの物を紹介する動画をだしてほしいです！🙏

[@markus-lionraitsak7048]

you are the best!

[@7mlc]

Thanks for your support!

[@federicozea7879]

I know you’re a more attacking player but could you do a video for left backs right backs as I can play both also can you link the poles you’ve used they seem really helpful

[@impodream]

Awesome as always! I noticed you usually have your training sessions quite early in the morning, usually around what time? Seems no one on the pitch and perfect training intensity to wake up the body.

[@7mlc]

Sunrise mate! It’s my favourite time of day to train. I always feel the most focused.

[@samueljll5592]

@@7mlchow long before the session do you have breakfast?

[@4forevergamers347]

Please make a video for how to improve speed 1weak

[@Chube-lgnb99]

Tôi đã có động lực và học được rất nhiều từ những video của bạn❤❤

[@7mlc]

Happy to hear that brother, thank you ✌️❤️

[@animezthunder6758]

Please sir 😢😢😢😢 how to improve finishing and shooting style

[@7mlc]

Repetitions brother 🤜🤛

[@axelbernaerts8213]

LOVE IT

[@adwaithadwaith617]

You are good winger broo💖💗

[@7mlc]

Thank you bro! ✌️❤️

[@AliF-u6x]

Please may you do some drills for central midfielders since that’s my playing position

[@AliF-u6x]

Hello Michael, that was a great session that you did. I hope I’ll be able to benefit from these drills, your a really committed player, it’s so strange how your aren’t in the premier league

[@7mlc]

I’ll get a session for midfielders up for you soon mate 🫡

[@AliF-u6x]

@@7mlcThanks mate

[@Alemayehukebede-oo8ou]

you make striker training

[@footballer5840]

Have you got a link for the rebound board please 👍

[@7mlc]

Links to my equipment in the description mate 🤜🤛

[@RichardNoel-m3g]

What warm up do you do before a match?

[@nicolo7765]

can I have the link where you bought the black footpeg...thanks for your viedos😊

[@trz6336]

bro didnt miss a single shot thats crazy

[@MohamedEssam-i9n]

Iwant you to do a training session for teachers for beginners and teach skills and the flrst basic training that l train at home Thank you l am from Egypt 💪

[@AleksandraA-l9h]

Fantastic videos. 🎉 What is the name of this black board that you hit with the ball?

[@9_THUNDERBIRD]

We're did you live? In which country?!????

[@tatemichelson4858]

Thanks for the video! How often do you train in the off-season/what does your schedule look like?

[@7mlc]

Always welcome mate! Generally during the the off season I usually do 5 technical sessions per week. 3 gym sessions (2 strength and one plyometrics) and 2-3 yoga sessions per week. I’ll do my more intense work Monday-Wednesday, taper off from Thursday-Friday and then try to play small sided on a Saturday, resting on Sundays.

[@tatemichelson4858]

@@7mlc Love this. How often do you do fitness?

[@Hala_Mdlalose]

Huge fan❤

[@7mlc]

Thank you for your support! ❤️

[@Olle800]

Could you make a video for wingers but without the rebounder? Bcs i dont have one, but love the video great job!!

[@7mlc]

I have hundreds of great sessions for wingers on the channel that don’t involve a rebounder mate 🤝

[@masterxd3438]

Make more videos like this

[@7mlc]

Plenty more to come mate 🤝

[@arseneintsiful-dickson299]

Do attacking midfielder, how they train please

[@7mlc]

Sounds good mate 🤝

[@AmanKumar-yb6qm]

If I use ankle weight in my training it will improve ??

[@7mlc]

It might have benefits when used moderately, but there are quite a few risks of stress fractures and overuse injuries. So be very careful 🙌

[@AmanKumar-yb6qm]

@@7mlc becuz I am 13 year old boy

[@romyo7164]

???Do you play in a team?

[@disarcted890]

My shooting technique/crossing technique or overall just making the ball go into the air is absolutely garbage. I dont know how to improve it as people give me different advice. Some say use the laces some say use the side of your foot. Can you help?

[@aboobakrkaraG]

Can you do a video based on weak foot

[@7mlc]

kzbin.info/www/bejne/joqWYZeLf69-qcU 🤝

[@topmobille1423]

Love from Russia

[@7mlc]

Appreciate the love mate ✌️❤️

[@matthewcheung604]

Very useful 😊

[@7mlc]

Happy to hear that! 🤝

[@Daisy0419]

I love these drills but I have added some endurance and fitness drills with the ladder and cones, but idk how long of a break I should take once I go through the drill once or multiple times, can someone help.