Full Goalie Skate with Pro Goalie Coach | Pasco Valana |

A full 30 minutes from my goalie session with Pasco Valana in Vancouver, BC. Pasco is a pro goalie coach and I am preparing for the upcoming FPHL season, 6 months post hip surgery. New videos every Sunday at 10am eastern! :)
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Filmed by Justin Tambogon justallmedia?ig...
Timestamps
00:00 Goalie session part 1
17:03 Manscaped use code "TRAVSUCKS" for 20% off and free shipping
17:42 Goalie session part 2

[@mikelozeau695]

I personally think that you look your sharpest and most disciplined whenever you work with Pasco. Been awesome watching your last while. Training hard, focused. I wish you nothing but success this coming season. Keep it up man. Happy Canada day!

[@michaelhardlotte8191]

I agree. This goalie coach is awesome watching him coach on Trav's game will help lots. If that makes sense.

[@trav4oilers]

Pasco absolutely gets the best of me and I'm honoured to have him be my goalie coach!

[@JinX0011]

All of us goalies are feeling like we just got a private goalie coaching session!!!

[@trav4oilers]

And you can rewatch it back anytime!

[@jimjones9100]

so agree, unbelievable how drills are so thorough

[@rossmontreal4570]

Your lucky as the future goalies are truly luck as Mr Valana is giving this information to them for free. He truly a great goalie coach as is your other one. Future goalies should listen as they may not be able to afford a goalie coach. I as pass this information to an ex-goalie now coach to his son and many other kids. Thank Trav and Mr Valana. Keep up the great work!! 💚💚💚🇨🇦

[@trav4oilers]

Thank you for watching every week Ross! 💚

[@randomuncreditedquotes3609]

“Boy, I say boy.. you’re about to exceed the limitations of my medication.”

[@hexx.hockey]

Probably one of the better videos I've seen on this channel. Good work in the session, Trav.

[@trav4oilers]

Hopefully you come back for a few more :)

[@daledemanchuk7920]

so interesting guy....all about the head /eye movements...less is more- HAPPY CANADA DAY TO ALL!🎇🎇🎉👏

[@trav4oilers]

Happy canada to you my friend!

[@daledemanchuk7920]

@@trav4oilers thanks guy!

[@onfire60]

Always wished i had someone like this to teach me when i was younger. Unfortunately i didn't have the money for the classes and ended up reading goalie mags and trying to mimic goalies on tv... Great stuff.

[@trav4oilers]

Now you do, on your computer screen :)

[@onfire60]

@@trav4oilers So true. Getting to old to learn new stuff though lol. Body dont move the way it used too.

[@travesty70]

Thank you for sharing... gettn some free Pasco advice is awsome on this end.

[@trav4oilers]

Glad you enjoyed it man :)

[@christopherokicki956]

Let’s get that self love flowing. Love of hockey, love flowing.

[@trav4oilers]

Whole lotta love my friend :)

[@loreti29]

this was awesome to watch thanks for posting trav and pasco!

[@trav4oilers]

Thanks for watching man :)

[@77hoolie]

I have always wondered why you don’t take his advice about the paddle of your stick. Especially in the summer. Like shave 1 to the length YOU like - probably the shortest - and then 3 sticks up from there. Use all 3 in a shortest to tallest progression - watch the videos - and see what looks best. BUT always just showing up with the same size paddle - you eliminate the option of video review of different lengths, and gaining that feel - IMO. But I’m just an old Jr B goalie - so the game has changed since my time, so more just curious now.

[@trav4oilers]

I've used every single paddle length from 23-27, shaved and not shaved and what I use currently is the best version. Maybe I'll bring footage from the achieves and turn it into a video but right now is what works best for my blocker.

[@trav4oilers]

A full 30 minutes from my goalie session with Pasco Valana in Vancouver, BC. Pasco is a pro goalie coach and I am preparing for the upcoming FPHL season, 6 months post hip surgery. New videos every Sunday at 10am eastern! :) Get 20% Off and Free Shipping with the code TRAVSUCKS at Manscaped.com

[@daledemanchuk7920]

AWESOME TRAV had me hyponotized the whole time didn't realize the video was over....😳

[@swedreamhack5308]

Excellent footage. Always loved the practice you have with Valana, so knowledgeable and has attention to details. You often look at your best during these sessions, I hope you can have a lot of time with him going forward. Have a great summer and stay cool friend👍👍

[@trav4oilers]

Glad you enjoyed it! sending love back to sweden!

[@Logan_scott36]

We need more of these

[@trav4oilers]

Might have to do another one soon :)

[@brianlopezhockey1017]

That was a great episode. Never realized goalies have so much information to absorb. Keep up the good work.

[@jimmy5516]

Its a tough job but a fun one!

[@trav4oilers]

There is absolutely no shortage of information

[@MacDaddyGoaltending]

Fantastic as usual Trav! I love this style of goalie coaching. Very informative lesson, cant wait to hit the ice next and work on some of these techniques!

[@trav4oilers]

Pasco is the best out there. Thanks for watching Chris and best of luck.

[@sgtslaughtr]

You might need to "Sheath" up your battle scared blocker after a workout like this one. Great informative video you put out. He seems like a great teacher to engage with..very informative. Sucked me right in. I feel like I'm on the path to be a #1 beer league tender at my local rink after this watch. Keep up your hard work! Thank you for sharing.

[@trav4oilers]

Always cover your sword in a sheath ;)

[@Matfast32]

Just wanted to say I finally picked up a set of Trav2 ProLaces and there are awesome. Best toe ties I have used, much more smooth than the regular ProLaces ! Keep up the good work buddy, can't wait to see you in Watertown !

[@trav4oilers]

Thank you so much for trusting me and picking up a set dude! :) will you be out to a game?

[@Matfast32]

@trav4oilers My girlfriend looked today and saw you guys were playing October 13th.. she's already checking to see if we can arrange to go hahah!

[@jimjones9100]

THANK YOU Trav , to u & Mr. Valana for the opportunity to view this video session. U have no idea how much this has helped me understand movements. I wish u both great success this year & look forward to other sessions to help this mature body (74) stop more pucks!!

[@trav4oilers]

Thank you for watching Jim :)

[@williammaroni3193]

Keep up the hard work Trav! Looking good

[@trav4oilers]

Thank you Will :)

[@josephcarione6902]

Wow! Thanks for sharing such a large amount of raw training footage. This was super interesting to watch and it’s good to see you back on the ice. Almost back, baby!

[@trav4oilers]

Slowly recovering back to 100% thanks for watching joseph :)

[@njorgo1]

This video was really good and very educational! Thanks for sharing.

[@trav4oilers]

Thanks for watching Robert :)

[@yanngagnon1484]

This is amazing material.

[@trav4oilers]

Pasco is a gem, thanks for watching Ryan :)

[@jacobperry159]

I love what u doing keep up the great work

[@trav4oilers]

Thank you brother!

[@wheysted1349]

Looking good G! Hope you do well this season! Amen 🙏🏻

[@trav4oilers]

Thank you so much man :)

[@robyoung3933]

Great content! Thanks

[@trav4oilers]

Thanks for wathcing!

[@benharris7784]

Thanks for posting this! Awesome video

[@trav4oilers]

Thanks for watching Ben!

[@LetsOpenSomePacks]

This makes me miss playing and coaching goal sooo much. Awesome session!

[@trav4oilers]

Thanks for wathcing!

[@K9Bubba]

Sweet interview on CTV Trav! Superstar here in Halifax!

[@trav4oilers]

Hhaha clip turned out great

[@Taylod1]

Great video, tending is some much about the details and understanding the shoot angles

[@trav4oilers]

2nd most detailed position on the plane :)

[@DGN_HOLDINGS]

Look good, feel good, play Good! Good work!

[@trav4oilers]

Thats how it goes :)

[@steph.bolduc]

That was rad! Thanks Trav & Pasco! 🤙

[@trav4oilers]

Thank you for watching Steph :)

[@peterdebad1]

You look like you're getting back closer to playing condition. Keep up the hard work. Thanks Traveling for showing exactly how much goes into training with Mr. V. Carry on! Peace!

[@peterdebad1]

Trav. Damn autocorrect!!

[@trav4oilers]

Pasco is the man and we are absolutely treending towards game shape, probably 80% ish here ;)

[@unaveragejoe7107]

Looking good on the ice!

[@trav4oilers]

Thank you Joe :)

[@derekfrisicchio5653]

I agree with Pasco about that shorter shaft. Are you going to adjust the stick length, now?

[@trav4oilers]

We disagreee on the shaft heavily. I've experimented with all shapes and sizes. 27" shaved the way that it currently is was the ultimate winner and it's the tallest stick they make these day because it made such a difference to my blocker.

[@timmie2k3]

@@trav4oilers I agree with him about the stick positioning and how it's compromising your stance which are likely a bigger issues than the blocker issue. Tbh, I'd like to see you use an unmodified stick for a bit and see the overall change. I feel like you started doing that before having higher level coaching so you weren't necessarily aware of how it was affecting other aspects of your game.

[@keithbourbon4958]

Definitely disagree. We seal the ice with our pads. The stick is used to direct pucks away or to scoop in rebounds. The stick is covering the five hole half way into the butterfly. So in my opinion i don't think it's necessary to lug around a massive paddle.

[@fphlflash]

Damn, he IS good... I played before the en masse change to butterfly, but a lot of what he shared still applied to teaching stand-up: using the head to minimize overcommitment to east-west body movement, blocker/glove positioning, paddle length, placing the stick away from your feet... I can see why you hold Pasco in such high regard.

[@trav4oilers]

The head is the computer and that is where the money is. Thanks for watching Gary :)

[@adammarhefka6383]

Looking good can't wait to see how you do this season. I chuckled though at still a year later Pasco is still telling you about the shaved paddle lol.

[@trav4oilers]

He's relentless about the shaved stick but I think this is the best setup!

[@thatguy8514]

How long ago was this? Edit: much appreciation to your coach for allowing it to be shown.

[@trav4oilers]

This was 2+ weeks ago? thanks for watching it :)

[@thatguy8514]

@@trav4oilers good. You’re advancing nicely. Keep working hard.

[@kjjavaherpour4791]

Keep the dream alive brotha

[@trav4oilers]

Trying my best to do so :)

[@motor_citymuscle288]

I fucking love this video!

[@trav4oilers]

Pasco truly is the man!

[@motor_citymuscle288]

@@trav4oilers Im going to take these drills and use them for the goalies I coach.

[@hertz7498]

Our Wytheville tendy getting chewed out by Pasco as always

[@nathanieltexas8715]

Not VA

[@trav4oilers]

Got traded ;)

[@phillipkeogan129]

WOW, you sold all your gear on Sideline fast! Are you going with the Bauers for this season?

[@trav4oilers]

You'll see soon !

[@antonywoodward8997]

5th time watching - i have alot to change for my next session

[@trav4oilers]

You watched this 5 times through start to finish?

[@BobbyT.]

What do you get your skates cut at right now? Just curious

[@trav4oilers]

3/8 but I don't sharpen them often

[@SV-hk8jn]

Hey Trav what kind of toe straps do you use and can I get them in Wpg?

[@trav4oilers]

I use trav spec pro laces, tap the link in my bio on instagram and it'll take you right to the page. The code TRAVSUCKS will save you a few bucks

[@DeanPortman21]

Which is more likely? Coaching session from Greg Goldberg or Patrick Roy?

[@trav4oilers]

Patrick Roy!

[@srStinnky]

08:50 I TOLD YOU! like two years a go and you gave me shait!! 13:17 you're constantly fixing the glove...I know I do it but I feel you're doing it a lot, is the glove really the right fit? 24:17 are you working on closing that bf? if so...can you share how? 17:07 skip great video, thank you for sharing!

[@trav4oilers]

Why you skipping

[@srStinnky]

it's the advertising@@trav4oilers, I'm in no position of spending on any of your sponsors products, if you need it to be seen , I'll let ir run while I go make a pizza.

[@BB12659]

I was told as your head moves your body moves.

[@trav4oilers]

Yes, the head is the computer ;)

[@Atmo_nS]

I always laugh when he gives you hell about that short shaved down paddle, I feel like every time youre on the ice with him he does lol. Have you tried something completely different like a standard non shaved 27? I was using a short 25 for a long time and I'm a shorter guy myself so I started feeling like Potvin a little with my arms like he explained. I went to a bigger paddle and I really felt it quieted down my arms a bit and at the same time put my back in a better position and free'd up my arms at the same time. Might be worth a shot just to see what it does for you even if you only try it for a skate. I was amazed at how much better it felt.

[@trav4oilers]

HAHA He's relentless on the shaved down paddle but this si what works for me after all the experiementing. Thanks fro watching man :)

[@fresh00fresh89]

Always thought your paddle too short and never had it on the ice

[@trav4oilers]

I've experienced 23-27 and what I use currently is what I loved the most!

[@justinm.436]

Dude your sticks are for sure too short, he’s right

[@trav4oilers]

I'm experimented with all sizes from 23-27 and this was the best i found!

[@559043]

who broke ass at 13:08 🤣🤣

[@trav4oilers]

SHHHHHH ;)

[@No_Fear_33]

Im shocked you still wear a dangler. In this vid its litterly just overlaping the mask, thats all. And its 2023, its not sty. ;) Love Pasco all day!

[@trav4oilers]

Nah man, when I go into a butterfly it stops all pucks from creeping up my chest and into my neck. WOuldn't wear it if it didn't make a big difference. thanks for watching :)