Full Habits Guide: How to Make & Break ANY Habit

[@NewelOfKnowledge]

Apologies for the mic quality on this one guys. There was a humming sound in the background so I had to remaster it when editing - hence it sounds a little different. I'm no technician and I don't have an editor but I'll figure it out. Thanks for watching.

[@REDSTUD]

Well I need more videos like this especially on the topic of emotional stability like how to get work done even we don't feel like it or how to spend our day with maximum efficiency cause when something goes wrong the whole day is ruined and then the next day then after a month we realize we wasted the whole month without even starting Or maybe how to get started it's the most difficult one for me to just start doing work that 1st step is the hardest Need more longer videos and thanks for this

[@sharonomach]

This is by far my favourite self -improvement KZbin channel .

[@abdimalikhassan2744]

same here

[@abdimalikhassan2744]

@@DakotaFord592 bro 💀 was just thinking the same

[@JennWatson]

I just found him and im binging!!!

[@porkerpete7722]

If you're not applying what he's saying, and just endlessly watching. That's terrible.

[@Khoi-m9o]

Bro this is the most greatest channels that are ACTUALLY MASCULINE. They aint andrew tate “masculinity” its real and authentic. Thanks for this video Newel I hope God bless you with many things coming this way.❤

[@branver1172]

I agree about Tate, but good habits have nothing to do with gender.

[@ians474]

Muchas gracias para esta mi amigo! More power to you brother! 🍻

[@HandelMedia]

This video deserves to have more likes and views. Very helpful thank you.

[@dalasdora960]

Just woke up, first thing I see is a video from Newel 😍

[@martinnhantran]

Just woke up, picked up your phone first thing 💀

[@dalasdora960]

@@martinnhantran Yeah not very healthy ill admit, but its summer, allow me

[@Kirosta]

You did it, you just created the most useful video on KZbin.

[@martinnhantran]

“Change happens when the pain of staying the same is greater than the pain of change.”― Tony Robbins

[@JeanD88]

I found this channel a week or two ago and man, do I wish I had found it sooner. Every bit of information is well presented. Every video is engaging and the story telling is top tier. This channel has literally become my favourite channel and turned me on to even more books that I want to dive into. Thanks man. I wish you much success with your channel and future!

[@renalta8968]

Extremely well explained, thank you for this.

[@SideBurns]

You’re SO right, one thing that I slip up on when making habits is to do the things for the identity I want> goals.

[@elliott7869]

Great video- always learn something new from these and they help keep me going in the right direction. Thanks for all you do

[@Uncommony]

Bad habits broke me? Great habits made me and at 32 self development, followed for 8 years, allowed me to taste success and freedom. Stay Uncommon!

[@KJisMyBoy]

Youre good at these! Thanks chap

[@kimbers1238]

I like how u said its time to build some strength and speed. I could say that. But i get to run would feel like a lie to myself.

[@pweavd2695]

Just a slight correction! it is temptation bundling, not temptation building. you bundle the thing you wanna achieve with the thing you love to do.

[@panayiotiseceucy]

As a person with adhd you did a great job of keeping my attention. You are the best. Keep it up man, thank you

[@AudaciousMan]

Bro you are amazing. I love listening to you, every video is filled with amazing knowledge. I am so grateful I found this channel a few days ago.

[@talkingheadzzz2449]

Instantly captured! I am subscribing!

[@metezori6051]

what happened to mic quality?

[@NewelOfKnowledge]

Check pinned comment :)

[@metezori6051]

@@NewelOfKnowledge got it, great video as always bro :)

[@phaneron]

Great book, also really enjoyed The One Thing. If you use the tips from the two together… 🤯

[@createwildescapes]

Mister, please teach me all the things!

[@mateuszkubiak7667]

great shit

[@EvolveKnowledge-i2i]

Is binge watching KZbin a bad habit if you’re watching it educational purposes?

[@merlionkingdom]

I’ll say you just if you take notes and re-read them to comprehend it as you surely experienced something like this in your life ✨

[@dylanrupprecht4031]

First off, thank you for your passionate work here. Secondly, I have a question: how do you know if the changes you want to make accurately reflect your true self? I have struggles with identity stemming from cptsd. I want new habits but I find myself stuck in knowing if the habits themselves are authentically me or a projecting of who I think I should be...that's some complex schtuff I know. Specifically in this video where I'm stuck is "habits that are incongruent with the self won't last" and how I can go about saying, for sure finally, "yea this is me." Thank you again

[@newmonengineering]

Speaking from my own personal experience, there is no easy answer to your question. The reason is that as things around us change, we also change. So your goals this year may not even exist next year. If I want to be something this year, I may learn later that there is something else that I like better later. So the goals do change over time. The best thing I can offer is set some achievable goals, work towards them. When you have almost got to the goal, say 80% or more, ask yourself what is my next goal? And is it online with my current one. Because if the next goal you have requires you to have reached your first one, then keep going. But if your next goal seems closer to the new you, you may not want or need to complete the first. It is always good to complete a goal because it gives you confidence that you can do it, but we don't always need to reach a goal. Maybe how you have changed in the progress towards a goal is satisfying enough to say, I found a new me, and am now going to switch to a new goal. Our environment is constantly changing, so you can't expect what you want not to change as well. As a kid I wanted to be an astronaut, but later I found I enjoy computers and robotics more my style. It changed. Yours will also. Start small, work towards something, but be satisfied with your progress and be happy about your new goals and desires for the future. You may not know your inner self until you reach some level. So just be honest with yourself everytime you set a new goal. And reevaluate when you get close to achieving each goal.

[@itsDe0n]

Gaining 10k subs in a day 🔥

[@kamalaniwillis469]

Awesome

[@bigbrain7788]

Day:1 of watching this till something changes

[@NevetsTSmith]

"Fall down 7 times but get up on the 8th" But you had to get up the previous seven times. Perhaps that is the point.

[@starstar_sstkn]

What was the habit tracking app you used

[@moonstagofficial]

Thank you KZbin version of Charles Bronson love your vids man🥰

[@Sophie-Aiyer]

But, when you were in Poland, besides working out and eating properly, did you have a job or were you in school??

[@skreek.o7]

This is good

[@mmechrizma]

Those wrinkled t-shirts tell it all. 😅

[@wolsfart5286]

If you have an nvidia gpu try Nvidia Broadcast, uses AI to clean up your voice. Thank you for making these videos.

[@DayneReedy]

Wow you look entirely different without a lot of hair.

[@pauladams1915]

Why do you keep moving your picture around. It's so distracting and also covers the graphics . I want to watch, but it's a struggle

[@DarkSitari]

It moves so you can see the content on the screen. If he didn't move it then the content would be obscured.

[@sheenshinesun]

It is his method on breaking the monotomous quality of your average powerpoint presentation, otherwise it will be boring. However, it may do be distracting, like what you said earlier.

[@wagwanbennydj6003]

Do you have Instagram mate I really want to follow you 😂