FULL Scoring Workout With Overseas Pro

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Here is a full basketball scoring workout with overseas pro Manny Payton. In this workout we work on a range of things such as floaters, shooting off dribble and off the catch, and being able to make decisions. Manny was only back home for 1 week before heading to the DR for a short summer season.

[@ElijahLutaaya]

Great video Could you talk about the most popular basic offense and defensive plays like Pick&Roll, off ball screen, two man game, cuts(Backdoor etc), isos Hätch, switch,offball defensive movement, help defense IQ and like calls and stuff would really love that cause im playin u18 1 basketball in germany rn

[@badhrir]

Tjl training, I was wondering if you could make a workout about creating your shot in the mid range off the dribble?

[@Handlers313]

Tlj training I am a 5 feet 1 point guard 6th grade and I watched some of the videos on how to actually get better and I am good for my age averaged 20 this season but I watched a lot of 7th grade and think I need to train more so I have a trainer ther is a junco college team I work out with the coach SAU tech rockets I now have a goal for the rest of the summer 10 hours of sleep the ten minute finishing workout you did 20 min of film recover session because I am still growing 200 GAME Shot 3s 100 free throws 50 high soft touch floaters 100 game shots I will shoot game speed lots of nutrition 30 min ball handling pushing my self 20 min downhill attacking and lots of recovery sessions i am dedicated and I want to be 5’ 5 in one year because I am starting my growth spurt and my mixtape is max’s mixtape on my channel I want to know if it goes along with every thing you say and know if it’s a good routine and I do alot of body weigh exercises

[@farahnur4476]

coach i got a question my left hand isn't that good should i just be working on my all around game or just my weaknesses until they get good also i know that this is a lot but if you can go through it give me recommendations and tip on what i should improve that would be greatly appreciated is this good work or bad work i usually set my training up with ball handling then finishing then some pick and roll like live action then finish up with shooting i am also 14 so im wondering if this is good these are the stuff i do Basketball live action pick and roll : 10 shots each drill Warm up finishing: Show the ball finish Reverse Baseline floaters Live action: Coming off the screen and attacking downhill floaters and extended lays Reject the screen pull ups or finishes Hedge the screen the drive or pull up Come off the screen pull up Ball handling: 1 minute each In and out dribble inside hand reverse it switch to to other hand Pound v cross between behind and then switch opposite Double behind the back into under the legs and then switch opposite Two lazy crossovers into quick btl In and out anchor Cuff: in and out single hand through front of the leg around the other leg wrap around the back Pound: freestyle pound a ball that's deflated Ball control: freestyle dribble max effort Levels: do combo moves first 20 second at chest and as wide as you can second 20 seconds waist height bringing it in a little closer third 20 seconds get down to knee level so now everything is tight Pace: do a combo move but at different percentages so 10, 20, 30, 40 etc Shooting: 1 dribble pull up 5 Form shots 10 Hesi shots 5 Step back 5 Speed stop 5 Catch n shoot 10 Inside outside 5 Wing to corner/corner to wing 5 free throws 10 Finishing: 5 each Reverse Inside hand Extended Floaters Spin move High pick up Low pick up Tuck Veer

[@Awesomekeed.]

Hi what’s up I wanna say that do you have any idea how I cna get good at basketball I’ve been playing since march and I only learned how to do between the leg on one side any tips?

[@itslucky7799]

Do you have some tips one how to improve your angles on your drives

[@zxryo6240]

Tlj i am 14 and about 6ft I spent the first month of my summer slacking and I have a good shot and finishing, that main thing is I need to get more conditioned and in shape, What advice do you have?

[@Abrowns]

Hey I have been in a shooting slump. Do you think I should try out your shooting course. I have always been the best shooters on my team. I don’t know what’s wrong can you help me and I purchased your off-season course and doing every day

[@tjltraining]

How long have you been training w the off season transformation course?

[@Abrowns]

I’m on day 5 beacuse I had to figure out what was wrong with my jumpshot and I just turn 13 and average 14 points a game but my last game I had 6 because my shot wasn’t falling

[@GameBasedTraining]

Just out of interest, have you gone away from traditional isolated ball handling practice or do you still incorporate that in some of your workouts?

[@tjltraining]

what would you consider traditional isolated ball handling?

[@GameBasedTraining]

@@tjltraining standing in one spot, repping out different ball handling routines.

[@tjltraining]

​@@GameBasedTraining yeah no I don't do that at all with players of this caliber

[@GameBasedTraining]

@@tjltraining is there any specific reason? Obviously I know manny may not need to develop his handle but I’ve seen your previous videos where you are taking your clients through ball handling routines. Is it that you now combine ball-handling routines with ssgs?

[@tjltraining]

@@GameBasedTraining A: If we have an hour why waste 10 minutes on stationary stuff that he can easily do on his, requires no coaching or feedback really. B: It provides no real challenge or game qualities so even if we train it, it wont get him better or carry over. C: If we need to train certain aspects of his handle there are better ways that we can do it (ie by combining it with movement, passing, driving, shooting,etc)

[@blaistergamer2.022]

Hey coach i am gonna move from Dominican Republic to Boston theres some way i can have a training session with you or take advice from you in person. I am 14 yo boy that wants to become the best player he can be with no excuses but i barely have played o practiced basketabll here,but i watch a lot of basketball on YT though

[@tjltraining]

Yessir absolutely, when will you be moving and will you be living in the city or outside the city

[@blaistergamer2.022]

​​@@tjltrainingI'll moving inside the city,i will be moving around the last week of july,but you know its gonna be a little tough to get used to a culture so different from this,plus I've never been to the US before. I really cannot be more grafetul for you to reply me seriously,I appreciate it

[@tjltraining]

@@blaistergamer2.022 yes we can definitely train, hit me up on instagram tjltraining