Full Winger Training Session | Position Specific Training Session For Wingers

Build your website with Squarespace: www.squarespace.com/7mlc
In today's video, I show you what a typical position specific training session looks like for me as a winger. I also show you how I structure my sessions on days where I have team training, compared to days where I don't. Enjoy!
Check out my 7 day training programs here: www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
[e-mail]
..............................................................................................................................................................
amazon affiliate links Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel
resistance bands: amzn.to/34TYi9y
main camera body: amzn.to/2nyd31A
my camera gear: amzn.to/2p0qQOS
go pro I use: amzn.to/3126tOh
my apple watch: amzn.to/31YCOH3
water bottle: amzn.to/2AVcK3P
training disks: amzn.to/2LZN8sW
training cones: amzn.to/321zHhU
rebounder: amzn.to/2LYZ920
goalshot: amzn.to/30Z30Ae
agility ladder: amzn.to/2p3rZoR
..............................................................................................................................................................
Music:
------------------------------
Island by MBB / mbbofficial
Creative Commons - Attribution-ShareAlike 3.0 Unported- CC BY-SA 3.0
Free Download / Stream: bit.ly/Island-MBB
Music promoted by Audio Library • Island - MBB (No Copyr...
------------------------------
..............................................................................................................................................................
Tags: full winger training session, soccer drills for wingers, training drills for wingers, individual soccer training drills, crossing drills for soccer players, how to train individually, full soccer training session, how to improve first touch, how to improve crossing, how to improve finishing, individual finishing drills, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

[@saugathustler3020]

LETS GO ALL MY WINGER LADS

[@valentino7gad619]

I want to be a left winger like Ronaldo i am only 13 in Ghana where can i find a football academy

[@rabenius4895]

@@valentino7gad619 China

[@valentino7gad619]

@@rabenius4895 in Ghana

[@jivvr]

RIGHT WING LEFT FOOTED LET'S GOOO🔥🔥🔥

[@krystian_went8537]

I am a left winger

[@imlisunepao5941]

When I'm in depression, frustration or lacking confidence, you always motivates me.. so, I'm very thank full to you...

[@narutonaruto8186]

U can do bro

[@saeeshparab4143]

@@narutonaruto8186 are u the aditya lalbhahadur maurya ???

[@benjaminomoshule3123]

Warmup 3:10 10 seconds 3:17 10 seconds 3:29 10 seconds 3:40 10 seconds 3:52 10 seconds 4:03 1 rep 4:14 1 rep 4:37 1 rep 4:52 1 rep 5:06 1 rep 5:15 2×5 reps 6:08 10 reps (each foot) 6:29 10 reps (each foot) 6:47 10 reps 6:58 10 reps 7:15 10 reps 7:34 4×3 reps (each foot) 8:33 2×3 reps (each foot) 9:17 3×3 reps (each foot) 10:30 4 reps (2 without ball 2 with ball)

[@imaknicksandarsenalfanplea7033]

just realized that he's top speed is faster than gnabry and sancho and freaking OUSMAN DEMBELE like woooo thats really cool!

[@fcerti]

nah sancho gnabry and ousman are faster they are running with the ball

[@imaknicksandarsenalfanplea7033]

@@fcerti you might be right but that fact still impressing tho

[@mattyl9449]

How do u know?

[@imaknicksandarsenalfanplea7033]

@@mattyl9449 you can search for their max speed

[@shreyas7695]

Good one.. for more #footballskillss7 or kzbin.info/aero/PLYPMeIDzRXidBFhNRE3SBYWoPTw9r0-6C

[@KurtHassler]

We didn’t just get the training regimen, but the man gives us the smoothie recipe!? You’re the best.

[@salar8980]

ure such an inspiration for me michael thank you for everything youve done throughout the years

[@TO-fc3dt]

Every time I just pop up on this channel your most recent video is the exact thing I need to improve on. Thank you for that

[@Tarikconteh]

Been following for years mate and I can say your position specific sessions are very good to watch! Always lots to learn brother 🙌🏾. You are one of the players that inspired me to start vlogging my journey on my channel 👊🏾. Don’t ever run out of drills for us 😂😂

[@vkm1755]

Absolutely love the sets and reps!!!

[@Kevinj388]

Thanks for another great video, you always inspire us to give everything. Your speed is incredible and your overall stats. You're the best Michael! 🏆

[@algarve7161]

Love your trainings bro Thank U from Germany 👌🏽

[@icezam3579]

Saitama 🤙:-)

[@karlchaudry1464]

I like how you edit the video at the end. It's almost like you were watching your own video the whole time and we didn't even realize it. 😀. That was super cool. Also once again, you always knew how to practice correctly. That's why I look up to you. Keep it up!

[@drewcombado3199]

Great video!! Love how you showed winger specific drills 👌🏽💯

[@WudanMogul]

Long time follower and I Love these position specific videos! Could you make a mobility for footballers video?

[@senthurank509]

I started watching your channel a week ago,great content🔥🔥.

[@thommelom9650]

I was a hopeless player before. I was so bad, and i all i had was speed. Thanks to this, I'm not the best in my team, but much better, and i know now how to control the ball when running. This really helps and i advice people to try this (i did some other training than this as well, but still helped massively)

[@Awesome-io8eo]

This is just what I needed. Thanks man ❤️

[@Amir-jy3yn]

I cannot explain how much u helped me bro I love you keep working hard mate ❤️⚽️

[@jasurbekyuldashev1165]

Love your trainings thank you from Uzbekistan good luck bro😎

[@kubaelk]

As a left winger I couldn't ask for more mate! perfect 15mins to watch your video when having an ice bath after training session. Cheers

[@shakerathompson406]

I'm a winger and I like this work out

[@ayishakamarre-deen9812]

Thanks Mike. You are a really helpful guy ❤️⚽

[@tm1708]

This is the training session we all wanted!!!

[@janekballer665]

Thanks for all the drill ideas and tips.

[@johnykappa2777]

Followed this video this weekend, and although i didnt have the facilities to match i really enjoyed going through some of the drills. after a warmup, I crossed from both sides with both feet then into the sprints with and without the ball. very enjoyable!!! Great vid, thanks for sharing :-)

[@aizaboleche6312]

Because of you I want to be a full back. Your my idol thank you for everything that you teach me

[@MATRIX_felipoo18]

Just killed this training today.. really organized drills definitely recommend doing this.. 👍🏼❤️🏃🏻

[@kassim7680]

That transition was 👌

[@danielmcadams3266]

Fantastic to do with my son. He listens to you!

[@davidtaiwo1872]

We love your training

[@sk5skills937]

i love your all video because it is good for me and for so many people

[@nurhaikalahmadi4617]

i learn alot from you mike, tqvm 🙇🏽‍♂️

[@destroyerking4695]

He is a good coach 🥰💕

[@vasantdesai9058]

You and Matt Sheldon are Inspiration for me ⭐💯❤️

[@LEE-wg8bj]

Like your channel helps me to prepare for the upcoming trials that will be important for me

[@lutherpauljacob8700]

Your tips and very little information, helped me alot.. thank u

[@lydon9394]

good workout video, Thanks for posting this

[@billz4692]

Reminds me of the old days watching 7mlc

[@oneaqmal]

Love all ur videos, helped me a lot. Mike can u do full training session for midfielder also, tq bro

[@gabm9376]

Hey Micheal!! Great content per usual I wanted to ask as I started playing futsal after playing football for many years How would you go about training for futsal? Are the training drills quite similar or very different? I've been struggling to find some drills to do I would be very grateful to hear your response

[@matrakujr7791]

Loved the video

[@giorgoschatzakis6056]

We are a winger right? Useful almost for every position. Love it

[@williamscott1598]

Nicely done.

[@lucasmurrall7069]

Really really helpful for me getting back after injury as a winger... keep it up mate👍

[@relentless-unstoppable3632]

Good luck getting back to your former self work hard mate I’m a winger as well.

[@lucasmurrall7069]

Thanks a lot buddy👍

[@relentless-unstoppable3632]

Lucas Murrall no problem

[@cyrusmukubira8689]

Great job👌👍💞

[@RanjitKumar-md5zh]

Your training very helpful sir

[@AbdulRahman-vm7bu]

Well done 7mlc.iam for you.you reach 100million subscribers by God's grace. Congrats.can you put video about how to become footballer ?

[@mostafaswayzee7162]

Thank you 🌹 from Algeria

[@lwandlegumede7193]

Always produce the goods Love from South Africa ❤️⚽️

[@zuluntando8597]

Yooo l for South Africa too bro

[@southafricangoat883]

I'm also from south Africa 😂

[@vijayachikane4682]

You not looking player who is in the the box at the time of cross its important to look that player and diliver the cross at right possition mlc

[@jagatnarayan4894]

Superb video 👏👏🏻👏🏻

[@lukasvenda2054]

When is the new program coming out? I just can't wait I have improved so much thanks to you.

[@andybernard8766]

your stature and gameplay remind me of erik lamela from tottenham. there arent a lot of tall wingers. excluding ronaldo. so its rare to see speed and size coincide with excellent ball control. i like your play never the less. great video

[@franckjerry9658]

Very good homie Thanks Thanks

[@visiiontech]

Early gang love the vids !!!

[@davideierullo9313]

Top bro🔝

[@StumpStudioPlays]

Nicely done

[@zubairrahman3679]

I've been doing fast feet , agility and explosive excercise every sunday and Wednesday

[@aczellargaespada1462]

Great drills. Looking for an opportunity to go see you play.

[@suspicious1_1]

I loved your video most 😘😘🥰🥰

[@vegaboys8196]

Just what I needed, looks super fun too! Where is that field at?

[@tomvietnam7733]

Thank you !

[@vihaanyadav28]

Love it ❤️,can you do one for cb?

[@Yogaa24]

Good training💥💥✊🏻✊🏻

[@hamdhy7_o]

@7mlc mate can u do a vid about developing the weak foot | mastering the weak foot as good as your strong foot

[@thatmango7258]

For the next one, could you make a full defensive training session?

[@rawanbodhil4629]

Thanks a lot

[@andrewgordon9251]

Dang this guy is good

[@tobiadebayo3636]

Fantastic

[@sezaralkhoury5754]

Please make one for the midfielders

[@w7ciuuu]

Please Forward full training session

[@muhammedaslam3291]

LWF my favorite position

[@kabirmishra6663]

2,548 Viewer....BUT YOU ARE MY FAVORITE FOOTBALL KZbinR..MICHAEL CAN I GET A HEART?

[@sagnikkdas3592]

You are too good inspired by you

[@denzo705]

Love it :) Can you do one for Midfield?

[@goodzavcalv3345]

He has search up midfield drills 7mlc

[@goat7159]

12:39 nice transition

[@lwandlegumede7193]

I’m a cam but this was so helpful❤️⚽️

[@karlchaudry1464]

Oh yeah, I find this very helpful as well. A CAM can sometimes go wide as well so he can put some cross in.

[@lwandlegumede7193]

@@karlchaudry1464 Yeah

[@martimrodrigues3101]

A Midfielder one!! 😀🇵🇹

[@melbyeby2178]

Please make a video on midfielder training 🔥

[@rodykaw7026]

Legend

[@shikibaz4332]

Thank u

[@arshianoohi8362]

can you do a full striker training session please?

[@abcollins1990]

The PLAYR stats though? 20.9mph is next level...like elite.

[@mahavishnu239]

Your student from TAMIL nadu, INDIA

[@jrm8383]

6:27 anyone else getting vibes of Blinding Lights?

[@MB-fm3lx]

Please do full midfielder training season 🙏

[@matrakujr7791]

Please do it for centre-mids

[@anasjr2199]

I hope next video a full body workout for footballers

[@kamsidamian8009]

Can u do a full training session for defenders please

[@shaunsworld]

With your fast footwork would you do the same sort of exercises each time, or do you vary the combination of what you do?

[@danielnjoroge2123]

I really want to improve my winger skills so I could be the best winger on my team

[@rjsingh4661]

Plz make a video for improve dribbling on running ball and body control.PLZ HLP

[@swegamerhd9904]

Can you please make a training session for attacking midfielders?

[@skslayzze5403]

Do for fullbacks please

[@vvscott9280]

Trueeee!

[@cizenwangel2467]

Make drills for wing back also bro🤔🤔

[@yasinmadin3411]

This is was my video ❤⚽️💯🇸🇴

[@satyamkabaap7677]

Bro pls bring about a midfilder

[@kamalsunder1992]

Can make midfielder training sessions please 🙏

[@zpsl6215]

Full centre back please please

[@Kostas.Zorbas]

Do a training session for center backs

[@aliapak600]

Well playingg