Full Individual Training Session For Footballers | The Off Season Training Series

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In today's video, I show you what a full off season technical training day looks like. Beginning with an individual fundamental training session to work on all the essential skills needed to be a footballer, followed by a multi-finishing session against a goalkeeper. The essential skills needed by any footballer are passing, first touch and ball striking. In today's sessions, you will find many drills that you can incorporate into your own sessions, to help improve your performance on the pitch. Enjoy!
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[@aswinanil898]

You deserve more than 1 million

[@siddharthnagvenkar5861]

what views

[@aswinanil898]

@@siddharthnagvenkar5861 no subs

[@wawa579964]

more than 2 million

[@footballmedia391]

Malayaliiiii

[@aswinanil898]

@@footballmedia391 dai malayali

[@piozavala74]

As always an amazing training video. Thank you, thank you, thank you 7MIC you've been there these last few years. Really helped out my son a ton.

[@jerrycherry3052]

I don’t watch any other soccer channel except this one love the content keep going! Thanks for everything including all the tips

[@prodbyrick3144]

Another thing I’ve learned is to try and include scanning in my sessions. It helps build awareness and is crucial to playing fast

[@abdalrahman4648]

Appreciate the effort into the filming quality👌

[@arturpariasek4452]

Your videos are unbelievable! Please stay that active!

[@FightNight1]

Your sessions are 🔥🔥🔥🔥🔥. I wrote every drill and its so much helpful. Everything is so good

[@jacobsfunstuff3884]

Your consistency is amazing! Nice vid.

[@rubongoyaivan1942]

Thank you 7mlc...your doing the world of footballers out here a whole lot of help!! I/we would have just dreamt of such help except if we'd made it out of here. Your amazing. Thank you!! And God richly bless you.

[@pieronoriega4883]

Thank you for all these sessions

[@Ash-pu5qp]

great vid, for sure want to see some of those gym workouts! keep it up man!

[@johnmartin6016]

Great vid man! Keep going!

[@kedamawitzewdu3008]

You are amazing thank you for all you're sessions and help love and recpect keep going

[@xavineira9403]

Thank you for these vids!

[@bemnetzewduwletaw8009]

The amazing session I seen you are a legend thank you so much and please keep going

[@aslu.21]

Really perfect videos for footballers....you deserve more than 1 million...love you 7mlc ❣️🥰

[@sanyamthakur707]

You're great player , coach and athlete. You deserve 10 million

[@rizingfootball7975]

Definitely love❤️ to see your gym 💪 workouts

[@bibdo8866]

Keep up the good work lad , lets go !

[@emmanuellafrimpomaa4980]

Your channel has help me out on my finishing as a winger

[@dwayne1474]

Mate this is quality content. Cheers👍👍. And yes would love to see your gym work

[@bemnetzewdu]

wow amazing session thank you so much keep going

[@stevenkipgen7612]

Very happy to see after a long time

[@BobMazzo]

great looking session Michael ! It looks like you have a nice drone working the overhead.

[@nathan10njb50]

Yes we want to see your gym workout thanks 7Mlc

[@andreslopez4922]

Please show us your gym workouts that you're doing! Love your videos!

[@jsr138]

Nice Mickey 🙏 You are always best👑❤

[@areetrao3729]

Amazing camera angles!

[@user-gu2st8xq6y]

Thanks for video 7clm

[@user-nw6qp1ki2n]

I liked soooo much The (Vertical Camera’s) that you applied to this session 👌🏻⚽️⬇️ 💜🧡💚💙💜🧡💚💙

[@blisschushi2358]

Awesome training it's helping

[@netherwarlord5111]

Damn! This video is too good!!.

[@thomasjacob7343]

Bro loved your video...it was just awesome 👏✊👍

[@HassanAli-io7jm]

Production quality has improved! ♥️

[@benjaminomoshule3123]

1:39 3 reps 2:05 3 reps 2:21 3 reps 2:45 5 reps 3:15 1 minute 3:45 1 minute 4:01 3 reps (each foot) 5:40 5×3 reps (each foot) 6:44 5×3 reps (each foot) 8:42 5 reps

[@afb799]

Thanks!🤜🤛

[@jhovunbains761]

Legend bro💯👊

[@soccer9480]

Bro...you are great..keep it up.. full support 👍

[@DXR247]

Another fabulous training session ⚽⚽⚽⚽⚽⚽⚽⚽⚽⚽⚽⚽ From the fabulous 🥰🔥7mlc🥰🔥

[@nickpakos5863]

Well done bro

[@salar8980]

great video king

[@sachinpagar9581]

You are really a pro man may get selected in very big football club you have a great future 🙂👍

[@LOLBOI-hq5ix]

Love the content

[@nickm2677]

Yes please show us the gym workouts!

[@sharminmoazami3907]

That's very good l love it

[@kevinramacha8208]

2:33 wing wizard drill I just love this drill dude

[@supersaiyan350]

when you don’t have a teammate to come out daily nor a bench, and can’t afford a rebounder 😪 UPDATE: made one with wood boards from Lowe’s, $40 total, simple if you have drill and a saw.

[@thiagoplays6420]

Use a car tire or a wall what I do is hit it off the tire of a car turn dribble through shoes and then cut and aim in the middle of two shoes

[@aswinanil898]

kzbin.info/www/bejne/qIfQhpeDjr56iZo

[@childish1414]

Make one. Couple pieces of wood and some screws

[@TALKSZIOD]

@@childish1414 ya

[@edvinedeus3255]

niiice video man!

[@TIGER-dp7cz]

Thanks

[@denden9900]

The drone made some pretty amazing angles

[@Ali-wv4cj]

Quality is great

[@fantasypad7861]

really nice filming

[@savvasef978]

Hey bro your channel inspired me to start playing football again after 4 years. Hopefully will crush next summer’s trials and make it as a semi pro

[@joycentim997]

Good luck dude

[@aswinanil898]

kzbin.info/www/bejne/qIfQhpeDjr56iZo

[@Clixx8399]

Did u make it bro?

[@florencenethel2159]

He going to be the best coach in the world bruh, he is really football intelligent 💯🔥

[@stevnekighoma3670]

Yes i wish to see the gym training

[@YavartSingh]

Please make a video on workouts to increase you fast twitch muscle and increase muscle Love this video ❤️

[@benmedrek233]

Good video! You should show us a gym session!

[@shyamalhazarika9159]

Love from India brother ❤️

[@manuelmeza5526]

Nice aerial views

[@sachinpagar9581]

I like your videos

[@paulkim2944]

drone footage - game changer

[@BoostFutbol]

Woah, killer drone shots man!

[@yuchansong8725]

I really want to say your sharings are so valuable when I organize solo training for myself. Thank you so much for all the effort and time!

[@aswinanil7735]

Please do a video on advanced dribbling drills.

[@shomgerry]

Hi Michael 👋🏿 On ball mastery, could you do a close control set for the outside of the foot?

[@re-fixnow3547]

Did you get a drone coverage in your video..? that's so amazing 💕💕💕🌟👍

[@zuluntando8597]

Awesome l was about to train l am coming to do this you the best 🔥

[@aswinanil898]

kzbin.info/www/bejne/qIfQhpeDjr56iZo

[@zuluntando8597]

@@aswinanil898 bra

[@guilherme_araua04]

The best⚽

[@LitLightskin]

Close to 1mill subs

[@ABEditzMalayalam]

Love from kerala(india)

[@akkuscutevlogs5933]

Bro njanum. Malayali poliyalle

[@aswinanil7735]

Poliyee...🤩 Njanum 😁

[@suseelak8322]

Malayali

[@lc1777]

do you expect him to care about a state of India? why can't you just say love your Vids instead of mentioning your country

[@sk5skills937]

i also

[@7vmvlogs949]

Yes you should take your gym session video

[@darraghdaly2187]

Absolutely love these sessions, just a bit confused on how many yards the cones need to be away from each other and stuff like tgat

[@7mlc]

There’s no specific distance mate, you can just estimate. Glad you enjoy the sessions! 👊💪

[@jagritdisodia875]

Hey, can you make the video on the exercises for wingers

[@aswinanil898]

kzbin.info/www/bejne/qIfQhpeDjr56iZo

[@odiembago1208]

Another great video and me first

[@uRbOihAsssAn]

What if you don’t have one of those cool muscle machine what do you do after a good training session.

[@farzamizadi126]

How can i have/make a rebounder,i really need one,and btw great job keep it up.

[@user-lg5nj3ie9u]

Arabic I do not speak English, but I know some of the words and chatter, and he remembered you a nice day

[@footballarena9574]

I love the camera angles of your shoot. It shows quality.Keep going, I love you.#AlwaysForward 💪

[@BrainHax]

I could sense the Indian music🔥🔥

[@ariezboy761]

Why would anyone dislike this

[@lils2968]

If u were to live in the UK, you would deffo get into the prem league no doubt

[@supertomjr997]

Would love a gym Workout

[@JaspreetSingh-cg2xq]

Brother. How to quick decision in matches.

[@mohamadazim9582]

Jdt jersey!!

[@tharunpranav5175]

i am a left winger i want to have a full training session inside my home can u do video on that

[@user-lg5nj3ie9u]

I am an Arab man Mtabek Thank you very much and Tmanalk nice day do not speak English, but I know some of the words and chatter

[@joeantony7519]

More love from Kerala 😁

[@footballfanboy4966]

ഞാനും 😄

[@joeantony7519]

@@footballfanboy4966 I'm sorry I don't speak Malayalam

[@fg1028]

Is it okay after every training secession to use foam rollers ?

[@jsr138]

Mike, can you share your daily schedule in the comments? 🙏

[@alvarobeloso9075]

what is the name of the vitamin you drank before training?

[@mohammedalirazim5465]

We want to see that gym workouts

[@allservices8556]

Bro for which club do u play

[@firdausyusof8624]

Spotted Johor dt jersey there hehehe

[@driptoohard3259]

Peace Out from germany

[@pradeepkumarghosh648]

Bro in which division league you can play as a professional Footballer.

[@jtrejo2911]

Is it ok for a footballer to be working out almost everyday or should it be every other day throughout the week?

[@engkuamir3480]

broo thats the jdt jersey , i'm from johor 🥰🥰

[@cizenwangel2467]

Next Video: Resistance band workouts for footballers🤔🤔

[@sk5skills937]

7mlc how to do skills automatically pls its important pls

[@akkuscutevlogs5933]

Can i recovet every day

[@muhdirfan3120]

JDT❤💙

[@Emiliano_07250]

How many minutes for each drill?