Fundamentals of Jiu-Jitsu: Learn how to roll and shrimp

The fundamentals of jiu-jitsu can be broken up into a few key components. The first and perhaps most difficult to master is basic movement because many of the movements used are often not found in other disciplines.
So in this video, you will learn how to do these core jiu-jitsu movements: Shrimp, Forward Roll, and Backward Roll.
Enjoy.
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[@marlonmendoza2882]

I appreciate the slow breakdown of the steps. 51 year old white belt here from NYC.

[@19sept76]

67 year old white belt here to learn young un

[@wm6549]

49 here

[@Narkxia]

Thank you sir! Brand new practitioner here and I was so intimidated by rolls I was going to chicken out of the program. I’m so grateful you posted this tutorial

[@FortressMT]

Out of everything I teach it always seems like the shrimp is the most esoteric thing for new students to wrap their brains around!! I honestly don't even remember how or when I learned it...but, it still remains the most elusive fundamental to communicate to noobs

[@PeterKofinas]

Very helpful! I need to get used to not getting dizzy when rolling

[@juddlyonguru]

I just had my first day of BJJ and this was an extremely helpful breakdown. Thank you so much!

[@mrsbootsworkouts]

Thank you for instructions! I will practice and incorporate into my workouts!

[@malibu405]

Thank you. Clear demonstration!

[@phillipg07]

You definitely have the gift of teaching. Not all black belts have that.

[@wolfgangbronnbauer7059]

Thank you very much sir. wonderful shrimp breakdown :))

[@ccorday]

OMG THANK YOU SO MUCH! I just started BJJ and I’m having so much trouble rolling. Thank you so much for breaking it down. Please do a shoulder roll too, if you haven’t already!

[@JustT0m752]

Just want to tell you I really enjoy your videos!

[@roxanecantu1574]

Thank you! The breakdown for backward roll super helpful!

[@jean-paulpiazzolla4263]

Thank you for your great tuto, I will try tomorrow.

[@fionar4430]

So helpful, thanks!

[@andrewkim6037]

Very helpful, thank you sir.

[@Latenightcrewdave]

Super helpful, TY!

[@astinus4]

Thank you sir, very helpful for beginners!

[@JocieFire]

Just starting out, this was super helpful, thank you!!

[@DesiFR25]

Thanks for the video!!!You're a great teacher!!!Starting to teach my kids these actual moves.Thank You!!!

[@hanno21664]

osu! greeting and hello, thank you for much for sharing this video with me. I have been practicing kyokushin Kai Karate since June of 2015 and this video was a great way to see the breakdown of the rolls which I am always working on. thank you and blessings to you from Arizona

[@laureng.9940]

Thank YOU! :)

[@Theactualname]

Best explanation man... thanks

[@myplcrew]

Thank you

[@thiyagusankari6764]

Very nice and simple bro

[@jimreily7538]

We don't call them shrimps but I was learning this today, your video is really helpful

I love Judo

[@treasure8629]

Great 🥋 video Breakdowns on point 💯 ✊🏾🙏🏾

[@LightlessDimension]

I'm a bony guy, my shoulders are all blue. 😕

[@19sept76]

Good video, for people like me who find this difficult. Nice and slow each step is paused and explained.

[@KennethBrown]

For more insight into the game, check out my website: www.kennethbrownbjj.com

[@DailyDoseOfTopComment]

I get dizzy after about 5 consecutive rolls and it doesnt go away easy .. should i re consider learning jiu jitsu?

[@michaelschulz2857]

9 months later : Nah bro, it happens and the more you do it the feeling goes away. But you probably already took a decision. Did you pick it up?

[@DailyDoseOfTopComment]

@@michaelschulz2857 nah i stopped doin this, i aint built for it for now i guess,

[@leomiller2291]

I’m not even flexible enough to touch the ground with my shoulder.

[@dester8589]

2:10

[@chillgick8894]

If the shoulder is the first thing to touch the mat or ground you're going to either break your shoulder or dislocated it. I speak from experience. I injured myself many times.

[@str8ballyn]

What were you doing wrong?

[@dietermeyer1]

Agh, I cant do this