Prebiotics & Probiotics for a Healthy Gut - Dr. Gary Sy

[@amhaysingtogether]

Paulit2x na lng po ako ng panonood ng mga videos nyo Doc… dami ko pong tawa dun sa pakifocus doc liza😂😂😂 you’re one of the sources of my joy Doc, kuddos! Watching from Armadale City, Perth, Western Australia

[@JojoPht]

Thank you Dr. Gary sa mga very informative health videos mo. I don't know kung familiar kayo kay Dr. Grundy(Heart surgeon),yan din advice nya na dapat palakasin ang sikmura,ang sabi nya all deseases starts from the gut. I❤GSK

[@noquit739]

I've been always bloated specially during mid cycle up to the mens day. Very annoying, I am not fat but I always feel fat caused by bloatedness. I started to change my diet after watching some expert doctors and understanding about how our metabolism works, I had Intermittent fasting for 16:8 and I started to supplement my day with probiotics with live cultures like yakult or yogurt every morning and also i drink ACV upon waking up in the morning. I ate kimchi during mealtimes and 1 apple a day, with lemon water as my drink for the whole day. It literally lower my bloatedness and I feel lighter even when my cycle approaches. No more heavy feeling. And I managed to lower down my weight from 60kg to 57kg now in just few weeks. I aimed to go back to my 55kg regular weight. Probiotic foods are indeed of great help. Thanks Dok GS. I ❤️ GsK!

[@dollyazores5976]

❤

[@gloriabuhi6524]

❤

[@franciscovillanjr7944]

}

[@corneliaapilada4922]

I❤gak

[@geovanieguillermo2409]

Sir what acv in the morning ?

[@JerminKinoan]

Watching from Baguio city . Maraming salamat. Po.doc

[@vilmacruz9778]

Thanks doc Gary Sy.marami po akong natututunan po syong mga topic po.God bless po🙏❤

[@CookingCataVlogs]

Buti nlang may ganyang katulad mo Dok. Kong teacher ka sa school baka lahat ng studyante matutoto. Yogurt na plain at Yakult iniinom nmin dok. Para syang panis pero sanay na kmi dito sa UAE den Banana at Apples para sa prebiotics. More power po done likes, Ads and shared napo. God bless u more po!❤🙏🏻

[@ellenguerrero3470]

I ❤️ GSK. Thanks Dr. Gary Sy, be continuously blessed , for you are a blessing to many. Be empowered with all your projects & may you achieve all your good heart’s desire with God ‘s will , for the well being of many people. 🙏❤️🙏

[@levymarero1187]

I ❤GSK

[@merlysalvaleon712]

❤gsk

[@celialadycelia6152]

I❤DSk

[@marissaconcepcion9318]

Thanks po sa additional knowledge ,more power po sa Gabay ng kalusugan ..

[@lydiacrisostomo8251]

I❤GSK

[@estecyeamilao]

I ❤ GSK ❤❤❤❤❤

[@MaryGraceGuerzon]

I ❤ GSK❤❤❤❤❤

[@mamagem7728]

I❤GSK thank you po doc. God bless po!

[@crezildaaguilar5642]

good Doc Gary and to everyone watching g the show ❤❤❤

[@merlegubatan6290]

I ❤️gsk

[@marlenecastellanes6564]

I heart DGS

[@maryjanepugong2574]

​ 😮 too

[@thelmafrancisco629]

Tenk you po..God Bless

[@luisitaaure8601]

I ❤gsk

[@SimplyErnaB]

I really believe with this. Me, I take it in a capsule form, 30 minutes before breakfast.

[@aprildomen191]

san mkabili

[@dorothyjones2776]

Thanks so much doc. Galing mo talaga mag explain ❤

[@cherylsapon9323]

I ❤GSK..God bless

[@BaltazarLopez-h9s]

Gsk doc Gary sy

[@elizabethtobias8910]

Doc ur video really helps a lot Kahit ngyon ko lang po uli inumit panoorin. Thank you doc GOD BLESS po I❤GSK

[@femayerhofer1507]

Hallo Doc. Gary Sy, salamat sa iyong mga lecture. Ang galing-galing palagi ng iyong pag -eexplain. Thats why I 💗GK.

[@paksliad883]

I❤gsk.

[@nenitaespinosa1808]

Doc pls say again the name or label of powdered supplement. I missed it

[@ElsieSalarda-v7b]

N​@@nenitaespinosa1808ang sa akin po s77 probiotic powder po sya

[@RositaMelano-ls4cc]

I ❤GSK thank you po❤doc.

[@guillerminamiguel9510]

I ❤ GSk.. more power to Dr.Gary Sy. Everyday i learn a lot from you. Thank you so much. God bless you.🙏

[@belgradomarilyn7150]

Nagostohan ko po maganda kyo magpaliwanag

[@Itsmeleachannel]

Good dok salamat sa Akong natutunan good bless u❤❤❤

[@mayetteoppus7464]

Thank you Doc Gary. God bless you po. ❤ I ❤ GsK

[@lindavilladegracia8743]

I ❤ GSK Salamat po Dr.Gary Sy....8-31-23,,ko napanuod ang topic na ito.GOD BLESS us All Doc.🙏❤️

[@sallybell6717]

im sallybell from florida USA> yes ilike your show.

[@ANDREAMANALO]

Very well said doc Gary Happy New Year

[@leajuanta3310]

gustong gusto ko po paliwanag nio 😂 Thank you po

[@user-dv4rv3tj6x]

I❤️GSK. From japan Doc Garry . Than u po lage.

[@cynthiaatega9942]

Well done doc Gary

[@Sunshine01-h6f]

Grabe kung ganto teacher ko mag kaka award din ako 😊

[@maricarbedonia]

Maraming salamat po Doc Gary Sy 😊

[@HelenZaide]

I heart G s K , gud day po blessfullpo kami s pakkinig s nyo maraming salamat po!

[@Cristina-d1v5e]

I heart gosto KP ang paliwanag mo thanks po god bless u

[@josefinautanes]

I ❤ GsK. Thank you Dr. G. Sy. Very helpful lecture. God bless you doctor.

[@pacitacerdan8638]

Ang galing mo doc ngayon ko lang ns intindihan kon ano probiotic salamat ❤❤❤❤

[@celiasicat9353]

I ❤ GSK.Thank you Dr.Gary Sy Dahil po sa inyo ang dami kong natutunan tukol sa mga sakit at mga gamot.God bless you po.

[@norayasunagabagalanon6054]

I❤GSK ❣️Watching From Japan🇯🇵

[@silverlining888]

sobrang galing nyo po magpaliwanag doc

[@CrisSuelto-Chanyee]

Thank you for the clear explanation..I❤GsK

[@lynnetobias9328]

I ❤ GsK ... More blessings Doc Gary you such a blessing to others like us thanks be to GOD almighty Father

[@gloriosabello9497]

I ❤️GSK ganda ng paliwanag po doc salamat po

[@rosemarybenuyo6948]

I ❤ GsK..sooo much! Thanks Doc.Gary

[@mercybungaymixvlog1632]

I❤ gsk, Doc Sana nxt Po Brazilian nuts naman Po.

[@maileensakai3884]

Hi doc omg ang smart nyo po talaga. Thank you po sa malinaw na mga paliwanag mo sa lahat nang video mo I always watch it pero ito po talaga ang nagustuhan ko sa lahat dahil I've been having leaky gutt in a long time na po talaga plus auto immune disease and high bad cholasterol. Now lahat na po nang kinakain ko puro healthy dahil high Risk na po ako sa heart attack and stroke kahit 40 palang ako

[@ivyleonorjose5905]

l ❤️ GSK. Mabuhay ka ldol doc Gary ❤️

[@RositaLorenzo-i4x]

Thank you doc Gary nasiyahan ako sa topic nyo about prebiotic &probiotic

[@diniaclemmons4482]

Sir Gary you have a very clear explanation about probiotics and bad and good bacteria how it works now I understand very well thank you so much for helping people to understand Your teaching and tips one by one how to use and apply to our lives god bless and more power to your vlogs and pray you can help more people take care😊 of

[@RosaDoughty]

Thank u Dr Gary Sy sa paliwanag nyo tungkol sa pre at pro biotech❤

[@lindavilladegracia8743]

Masaya po ako panuorin yong yopic mo Dr.Gary Sy..I ❤ GSK

[@likeq2aforeignirandpinayin415]

Dami ko tawa dun sa bandang ' pki focus nga doc Lisa ' hahaha mag isa lng pala c doc Sy ,bkit kc walang doc Lisa ikaw doc hahaha nawala talaga anxiety ko dito 😅😂❤🎉

[@emelitasumayloquilay2017]

I❤GSK always yan Doc 🥰

[@eufemio-k9m]

I❤GsK. Continue your guidance & giving information for all. God bless u more each day.

[@breezaito8722]

I❤GsK

[@maricelsoliven9219]

Galing mo tlga magpaliwanag doc..now klng nlaman Ang pagkkaiba Ng probiotics at prebiotic❤..I ❤ GSK

[@ellyborromeo9417]

Napaganda po ng inyong paliwanag marami po ka ung matutulungan nya ng Salamatof po sa walng sawang pag bbhgi ng inyong kaalamat

[@ellyborromeo9417]

❤

[@agnesmarcial9706]

Salamat po Doc, malinaw po ang inyong pag explain, God Bless po

[@angiebabessalazar313]

Maraming sAlamat po doc❤❤❤ Dito sa vedio ninyo.

[@angelsontubal1889]

I❤️Garry Sy

[@lindadiones1135]

I. ❤️GSK. Best. Lecturer. God. Bless

[@luzvmindamorano2068]

Ang linaw po ng paliwanag,,,,❤ u,,Gsk

[@amhaysingtogether]

I❤GSK forever & ever!!! Hi Doc🤗 its been a while, namimiss napo namin ang song/dance numbers nyo este lectures nyo po Doc😃

[@malynsayago1246]

Good morning po doc Gary Sy

[@rowenaelep3430]

I ❤ GsK salamat po sa kaalaman

[@veronpenaflor428]

I❤GSK😊, thanks Doc

[@cesarparungao4123]

i ♥️GSK rhank you po doc sy godbless 😃♥️

[@remediosbarruga3959]

I❤ GSK thank you Doc😘

[@agripinaelegido5537]

I❤GSK, more power, Dok 👏

[@GinaferRoche]

❤ I heart doc. Gary sy.thnx po

[@mdts]

Buti na lang napanood ko 'to.. naghahanap ako ng probiotic powder supplement..

[@michelletsuchiya4320]

I❤GSK❤may godbless you always po dr Gary sy..lagi po Ako nanonood sa mga upload nyo..dami ko po natutunan.❤thank you so much❤️

[@rosalinaestil]

i ❤️ GSK thanks Dr Gary Sy

[@mariagigidelfin3905]

I ❤ GSK... Thank you Doc. Gary Sy sa mga magandang paliwanag... Stay safe and God bless always 🙏❣️🙏

[@MyrnaSakai-et6kk]

I❤g maraming salamat dr,Gary sy sa paliwanag , palage po kitang pinapanood, god bless 🍀

[@frioxyrissomayafamilyyoutu7739]

im 70 years old tnx for your medical advice malaking tulong po sa akin

[@MariaLindytt6510]

I ❤❤❤ GSK. Thanks

[@BaltazarLopez-h9s]

thank you su much Gary sy god bless alwys

[@irmadepra5497]

Thank you so mych po. I 💓GSK

[@matiasbronola4832]

I ❤ GSK ,salamat doc Garry

[@teodosiadaganta7000]

❤❤ Ang Galing mo doc mgpaliwanag ska ko lng nlaman Ang kaibahan ng pre at probiotic.tnxs god and tnx u doc sy.

[@bethsantos7972]

I love watching,i ❤GSK. Learned alot from U Doc, slamat po n GOD bless Po.

[@zusiemiepauelsen9393]

Thank you Doc Willie Ong and Doc Liza Ong. I watching from the Netherland I God bless us.

[@virginiaevangelista4621]

I ❤ GsK!! Mabuhay po kayo doc!

[@BennettCayanan-fc3wu]

I ♥️ GSK GOD bless you more...

[@aliciagutierrez9881]

Doc umiinom po ako niyan. Pinaiinom ng doctor ko. Salamat sa explanation .

[@elsabastiva9909]

I❤️GSK galing nio pong magpaliwanag dr.Gary Sy

[@ruthpimenta8994]

I ❤ GSK! God bless you always Doc Gary Sy!

[@litasantos7373]

I❤️GsK....salamat much doc gary

[@frioxyrissomayafamilyyoutu7739]

salamat doc Gary avid . viewrs mo.ako

[@EvelynUy-w6z]

I❤GSK❤❤THANK YOU DOC GARY

[@ma.teresitatorres6203]

I ❤KSG maraming salamat po. Sa inyong tulong God 🙏🙏🙏 bless po sa inyo

[@estelitaarenas3262]

I ❤GSK ☺👍👌thanks Doc Gary ☺😘hugs

[@rhedrhia3439]

Salamat Doc..i❤GSK

[@rullepa]

I love gsk. Thank you doc gary.

[@mariettamejia1141]

Pinanuod ko uli😊👍

[@estelreal1156]

I❤GsK Thank you so much doc❤

[@BonifaciaAlaba-uc1er]

I❤GSK. God bless you always.

[@evamagante5526]

I❤ GSK.❤❤❤ Maraming salamat po Dok Gary, God bless you po

[@lolitatanaka9345]

We love you so much po❤and God bless you and your family as well ❤

[@jajacinco8012]

I ❤Gsk Thank you doc 27:11

[@veronpenaflor428]

I❤GSK.. more info Dr. Gary Sy my idol❤

[@emelindadecastro8404]

I❤GsK, salamat again Doc Gary, another good video that helps us understand, is was too late for me to know this, anyway po it's good now I understand why,

[@ilearnwithstar4389]

i 💘 GSK. Thanks a lot for your very informative video.

[@medybersaminarabago5788]

Wow amazing po doc Gary,,,ang sarap s pakiramdam napakaliwanag ng bawat detalye ng mensahe nyo doc,,, mraming slamat po s kalusugan ng lht.. More powers po doc,, GOD BLESS po....I ❤️ GSK ❤❤❤❤❤❤❤❤