Gabby Bernstein on Parenting & You

​​In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal changed her life forever and made her a better mom. In this episode, Gabby talks about her new book “Self Help” and shares her 4-step process to transform patterns that have held you back.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [e-mail].
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
Follow her Parenting & You podcast: www.drshefali....
Learn more about Dr. Shefali's Coaching Institute: institute.drsh...
Purchase Conscious Courses: courses.drshef...

[@fabulousonephilosophy]

You are absolutely stunning, Dr. Shefali! Love your stoic and empathetic presence during this conversation ❤

[@doctorshefali]

Glad you enjoyed it!

[@karinamerces346]

Thanks so much !

[@thekimberlyanderson]

Hey beauty and friend - so glad to find you here on KZbin! Hope to see you soon 💖

[@goldieshawel8683]

Wow!!! Two of my favorite mentors in this podcast!!! Omg do I relate to Gabis story on post partum depression. I had it decades ago and it was the scariest experience in my life. It took me two years to start to feel normal. Back then it was not treated as it is today. My Dr just told me to go on a vacation and I did...the vacation was scary as hell!!! This topic can be a book in itself. Thanks for shedding more light on this as it is still needed. ❤

[@doctorshefali]

Thank you so much for sharing ❤✨

[@michelapaolacci4047]

Do you mind my asking you what you felt exactly? Physically and mentally? I am ten months post partum with twins🩵

[@bakshi-littleoneslife]

A great conversation and I learnt so much - thank you! I love the link between Shefali’s egoic masks that we learnt in her coaching institute and the ‘protector parts’ from IFS 😊

[@doctorshefali]

Wonderful!

[@Ai-teach1]

I had to grow up very quickly and because of that I’ve learned that children should never be placed in adult roles. Parents sometimes emotionally dump on their children when it's not a child's responsibility to hold the emotional or physical capacity or weight of an adult.”

[@doctorshefali]

So true. This reminder is so powerful. 🙌✨

[@Ai-teach1]

'cut through distractions' or 'reignited purpose']. To make it even more actionable, adding [suggestion] could help people [specific outcome]."*😅😅😅​@@doctorshefali

[@yaelcoletti8628]

Gabby sounds still unconscious

[@doctorshefali]

it’s a process for all of us. ❤✨

[@cinderella407]

🌞🏝💞👨‍👩‍👦💞🏡💥🎈🧚‍♀️🎈💥🏡💞👨‍👩‍👦💞🏝🌞 🥰😘🥰SMACK-SMACK-SMACK🥰😘🥰, OUR EXUBERANTLY, JOYFUL DR. 🌷🧚‍♀️🌷SHEFALI🌷🧚‍♀️🌷 DOLL ... GODDESS 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🌞🏝💞👨‍👩‍👦💞🏡💥🎈🧚‍♀️🎈💥🏡💞👨‍👩‍👦💞🏝🌞

[@SINDAMANYVERAPEN-oo2zd]

🌞🏝💞👨‍👩‍👦💞🏡🎈💥🧚‍♀️💥🎈🏡💞👨‍👩‍👦💞🏝🌞 🥰😘🥰SMACK-SMACK-SMACK🥰😘🥰, OUR MAGNIFICENTLY, HARMONIOUS DR. 🪷🧚‍♀️🪷SHEFALI🪷🧚‍♀️🪷 DOLL ... GODDESS 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🌞🏝💞👨‍👩‍👦💞🏡🎈💥🧚‍♀️💥🎈🏡💞👨‍👩‍👦💞🏝🌞