Gaga Movement Language: Develop Your Self-Awareness & Find Your Inner Groove

San Francisco Massage Therapist & Bodyworker, Helena Teply-Figman, sits down with Gaga dance instructor, James Graham, to talk about Gaga Movement Language: What it is, its benefits, and who can do it (answer: everyone).
Filmed at Alonzo King LINES Ballet in San Francisco, CA on March 20, 2015.
Gaga Movement Language was developed by Ohad Naharin, Artistic Director of Batsheva Dance Company. It's a style of dance that is perfect for movers of all levels, even those working with injury or physical limitations.
James Graham teaches drop-in Gaga People classes in San Francisco, CA. For more info, visit www.JamesGrahamDanceTheatre.com
For info on Massage & Bodywork with Helena Teply-Figman, and to sign up for her Gentle Nudges newsletter to learn about videos like this, visit www.HummingbirdBodyworks.com
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[@nimrodvideo]

beutiful,healing,and inspiring! i have learnd so much,greetings from tel aviv

[@hummingbirdbodyworks132]

Thank you for watching and for your feedback : )