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I discuss the 3-year update of my gastric bypass surgery and how I became depressed and withdrawn due to not following directions. I talk about my gastric bypass results and weight loss, and how the impact of being "skinny" made me sad. I discuss the regrets I have when it comes to my diet and exercise regimen. I also encourage people considering gastric bypass to ensure that they are mentally prepared for the change and that it is important to take your vitamins and eat right. Because I was not gaining weight, I believed that it was ok to not take my medications, vitamins, and eat appropriately.
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