गर्भावस्ता में आयरन का महत्व | Importance of Iron During Pregnancy | Dr Supriya Puranik

आज इस वीडियो में, Dr. Supriya Puranik (Test tube baby consultant and gynecologist) हमें प्रेगनेंसी के दौरान आपको iron की कितनी जरुरत होती है और उसका महत्त्व क्या है ये समझाएंगी।
गर्भावस्‍था में ही नहीं बल्कि सामान्‍य रूप से भी कुछ शारीरिक क्रियाओं के लिए आयरन जरूरी होता है। ये ऑक्‍सीजन ले जाने वाली लाल रक्‍त कोशिकाओं में मौजूद एक प्रोटीन होता है। आयरन हीमोग्‍लोबिन के निर्माण के लिए जिम्‍मेदार होता है। ये ऑक्‍सीजन ले जाने वाली लाल रक्‍त कोशिकाओं में मौजूद एक प्रोटीन होता है।
प्रेगनेंसी के दौरान शरीर में रक्त का भरपूर निर्माण होता है यह रक्त बनाने के लिए लाल रक्त कोशिकाओंकी जरुरत होती है जो iron के मदत से बनता है। safe delivery के लिए अच्छे प्रमाण में hemoglobin की आवश्यकता होती है। चाहे वो caesarian delivery हो या normal delivery हो उस दौरान खून बोहत ज्यादा मात्रा में बह जाता है। अगर ऐसे समय आपका पहले से ही hemoglobin मात्रा कम हो तो डिलीवरी risky हो सकती है, जानलेवा हो सकती है।
Hemoglobin बनाने के लिए दो प्रकार के iron जिम्मेदार होते है -
१. Heme Iron
२. Non Heme Iron
सामान्य तौर पर नॉन वेज खाने वाले लोगो में heme iron पाया जाता है जो vegetarian लोगो में नहीं मिलता। हमारा शरीर Iron का निर्माण नहीं करता यानी की iron पाने के लिए हमें अपने आहार पर निर्भर होना पड़ता है। जो होनेवाली माँ vegetarian होती है उनको beans और हर प्रकार की दाल खानी है जिसमे high protein content होता है।
Plant based iron भी अच्छा iron का स्त्रोत होता है जिससे Hemoglobin बढ़ता है।
एक ग़लतफ़हमी ऐसी है की जो लाल कलर के फल या सब्जी होती है वह Hemoglobin का अच्छा स्त्रोत होता है जो की सरासर झूट है।
अगर आप प्रेगनेंट हैं या गर्भधारण करना चाहती हैं तो इस बात को समझ लें कि आपके और आपके शिशु के स्‍वास्‍थ्‍य के लिए आयरन बहुत जरूरी है। गर्भधारण करने से पहले भी आपको शरीर में आयरन की कमी और एनीमिया की परेशानी को दूूर कर लेना चाहिए।
अधिक जानकारी पाने के लिए पूरा वीडियो देखिये।
हमारे अन्य वीडियो देखें :
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2.गर्भावस्था के दौरान नॉन वेज खा सकते है क्या? : • गर्भावस्था के दौरान नॉ...
3.गर्भावस्था के दौरान कौन से फल खाये और कौन से ना खाये ?: • गर्भावस्था के दौरान कौ...
4.प्रेगनेंसी में बालों को कलर करना सुरक्षित है या नहीं ?: • प्रेगनेंसी में बालों क...
5.प्रेगनेंसी में चायनीज फ़ूड खाना सेफ है या नहीं : • प्रेगनेंसी में चायनीज ...
6.क्या प्रेगनेंसी में ड्राई फ्रूट खाना चाहिए : • क्या प्रेगनेंसी में ड्...
7.गर्भावस्था में शतावरी कल्प लेना चाहिए या नहीं?: • गर्भावस्था में शतावरी ...
8.Pregnancy में चाय या कॉफी पीना सही है? : • Pregnancy में चाय या क...
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[@ersushmitakumari126]

Thank you so much ma'am you are a important and vital role model for lots of patients like me🙏

[@Guriyakumari-li2nf]

Thanks for such good information ma'am

[@navneetkaur6559]

Thanku mam maine apni puri pregnancy mein apki video dekhi hai .boht halpful rahi hai .Hme God ne 5 April ko baby boy diya hai..Apki video dekhne ke karn meri normal dilevery hui hai sirf 5 ghante mein .

[@eluchohan7508]

Di meri bhi next month delivry hai kya normal delivry me bohot pain hota pls btiye..

[@sadafprincesss4089]

Congratulations 🎉😊😊😊😊

[@sadafprincesss4089]

@@eluchohan7508 All the best sister 🤗🤗

[@eluchohan7508]

@@sadafprincesss4089 thx 😄

[@navneetkaur6559]

@@eluchohan7508 hota tou hai pain .breath in ...breath out ... krna halpful rehta pains mein .baki us time God ka sahara chahiye .All the best sis .

[@MrKrn558]

You've been a true guide while our first child. Now again we will be watching your videos together. :) Thanks for everything. one question: are iron or calcium supplements bad in first trimester? Why doctor doesn't recomend these only after 14 weeks? TIA

[@ruchiskitchen2609]

Aap ka bhot dhyanbad mam 😭😭 thankk ye video bnane ke liye

[@GurpreetKaur-dq3bg]

Thanku so much mam....

[@gautambehera2768]

Thank you Supriya Mam

[@DipteeMGosai]

Thank you ma'am

[@suhanasuhana9181]

My apki hr ek vdo dekhti hun week by week bhaut helpfull vdos hain thanku mam😘

[@pakeezavillage.9299]

Mashallah bhot zabardast Video hay thanks for shering my dear Freund 👍🇵🇰🇩🇪

[@laxmiraisubba.7005]

Thank you so much ma.am..

[@ashuazeez1720]

Thank you so much madam for your quick response on my question…this video very helpful for me and every mom’s🥰🥰

[@thealkaskitchen]

Thank u so much mam.....ur info are very useful for me.......actually hm baby plan kar rahe h

[@pradnyakamble2942]

Good one dr👏👏👏💐

[@amreshsingh3104]

Thanks

[@chetanavyas2805]

Mam made a vedio on subchronical hemorrhage.bleeding.

[@sonallakhtariya2419]

Thank you mem

[@reetanjaligantayat8085]

Thanc u mam..... 🙏🙏

[@AmitKumar-vj7db]

Bhut Sundar mam

[@Vinayak3122]

Mam.. Meri doc bhi apke jaise bht achhe s sb btati h... Saretest bhi kray h.. Jo jo apki vedio m dekha h sare

[@sakshisharma-lp6zs]

hi please suggest or prepare a vedio on cosleeping with baby is good or we should buy a separate cot crib

[@mamtaahlawat999]

Hlo mam plz make a video on Protein S deficiency

[@priyamishra7162]

Mam please explain " both kidneys show mildly echogenic parenchyma" shown in anomaly scan

[@mahendrasinghadiya3808]

Hii mam mai vaishali singhadiya abhi mera 5month kal she chalu hoga 2march she aapki sari video dekhate hai o hamare liye bhut hi helpfully hote hai

[@sumanjoshi3536]

Mam pls subchorionic hematoma par vedio bna do.....pls pls pls

[@lopitapradhan8605]

Mam, Thalasemia ke bare me kuch bataiye

[@tinkysingh5791]

Mam please make a vedio on extra lobe in placenta plzzz

[@sumaiyyabegum4449]

Mam plz say if being on Complete strict bedrest due to cervical incompitence by 25 week after cervical cerclage done n os open...Will baby be weak after delivery...plz say mam plzzzzzzzzz

[@Ankitasaun]

Mam can you make a video on TORCH infection. I think this is a major concern in pregnancy. I have lost my one year old daughter because of biliary atresia. We did her liver transplant but unfortunately we lost her. I heard that maybe CMV can cause of biliary atresia. Me and my daughter both were TORCH positive.plzzzz mam it's a humble request not just for me for all other womens who are going to be a mom and had previous miscarriages,and lost their babies. 🌻🙏

[@pranjalipatil9512]

ma'am will you make vedio on why Dr suggested 2d echo test as calcium deposition seen in fetus heart....plz give m a guidence

[@deepikarohilla6611]

Mam, nice info.thanku.mera 3 rd month chl rha h

[@Amit_kartik]

Tq mem aapki video dekhakar achha lga

[@DrSupriyaPuranikIVF]

Thank you so much dear for your kind words and stay tunes for more videos

[@kirtilade2322]

Hello ma'am thanks for sharing such informative videos I request you pls share information on lightning m running 8th month 32 weeks pregnant

[@sonaliupadhyay1569]

Thnku soo much mem

[@DrSupriyaPuranikIVF]

Keep watching more videos

[@sonalkolambe1572]

Mam bicornuate uterus mein cervical stitch lagana jaruri hota hai kya? me ra 5th month chal raha hai aur dr. Ne stitches lagane bole hai samay se pehle delivery na ho iske liye

[@joydevdas2667]

What is ideal time for taking iron tables during pregnancy????

[@gangathapa4893]

Please muje kuch suggestion dijiye

[@surendrapatil748]

👍

[@sabirsk9274]

Hello ma'am 💖💖💖 kaise ho app appka video first time dackri hu

[@wapmonetize1101]

At what time we need to take iron and calcium tablets?

[@poojasaurabhjha7344]

Mam kya pregnancy me protinex original powder le skte hai plz btaiye

[@omprajapati6948]

Mam pregnancy me baby breeze position me hai ispe ek vdo banaye please 🙏

[@Pritichauhan8093]

Mam folic acid tablet 4th month me le skte hai kya ?

[@sanchitagaware5299]

2nd c section ke bad complete recovery ke liye kya or kaise dekhabhal lene chahiye? please mam isape video banai🙏

[@afrinsayyad2177]

Thank you mam ....Mera hb 9 gm hai ky meri normal delivery ho sakti hai?

[@savitrivlogs13]

Ma'am plz jab koi pregnant ho or sath mai sugar v ho jaye to use kya or kise khana chahiye plz espar ek video banaiye . Aapka video bahut help karta h or mujay aapki help chaiye

[@sirajpathan5533]

Gm mam mere iron level 12.6 aaya hai....5/6/022 ko...abhi mera 2dose orofer iv route se ho gye hai .....6 month start hai to baby k liye kuch complication ho sakte kya plz reply me

[@mahima4157]

Mam kya hum iron Ki tablet or cofol z tablet Ek Sath Le sakte hain ya nahin

[@manishakirola3256]

Hello mam . Mera ek question hai meri friend ke twins baby hai . Fetal Abhi 6 week 5 days hai but dono baby ka placenta ek hi hai

[@sarakasar441]

After delivery mommy and bby ki body massage karni chaiye ya nahi? Is topic par bhi ek vdo banaye ma'am plz...thank u

[@manjuravi7357]

Aap ki video acchi lagti hai mam..

[@DrSupriyaPuranikIVF]

Thank you so much & stay tuned for more videos

[@sumitsharma3100]

Hello ma'am Ma'am mujhe iron supplements se constipation hoti a iske lia kya kro?

[@gurpreetjassal830]

Mam pehli temahi main iron kha sakte hai kea plz reply 🙏🙏

[@legalthread]

Iron medicine reacted then what should we do...

[@sanataniyogeshshukla3064]

Plz ....mam make a video on VBAC delivery . Plz 🙏

[@itsgautamk]

Can a 3.5 month pregnant woman with Sickle cell trait take iron supplements?

[@poonambalguher5445]

Mam please make a video on baby's head defects pls pls pls pls pls me bohot pareshan hu and reply pls

[@starxongetanewyouth1753]

Mam garmi main konsa dry fruit khana chaiye

[@geetikaarora1649]

Mam please tell us about after delivery strech marks on our face....

[@zahoorzahoor3240]

Kya 5month se regular lena hai iron aur calcium ki tablet

[@vinitachaudhary7159]

Missed my monthly period for last 45days and getting a faint pink line in prega test what does this mean mam I m confused be.

[@princess1747]

Mam hb level kam ho 8th mnth me aur dr ne bola hai revofer injection iv lagvane ka to kya ye safe hai ?

[@nrinaresh1442]

mam ek video time mc ka circle kharab hone per banaye. MC ka circle aane mein bahut time lagta hai kabhi kbar aata hi nahin hai

[@manishagupta7882]

Pregnancy time ki pahele 2 mahine me Hemoglobin kam hone ki wajah se iron tablet khasakte hai ya nahi Plz reply mam

[@monalisalvevlogs17]

Left kidney not very well visualized...kya Matlab he mam plz reply 🙏mera 35 week chal raha he..plz help 🙏

[@alimohdrather8666]

Mam ivf pregnancy me sustain 100 injection kab tak challu rakhna hai aur tablet sustain 400 please mam reply🙏🙏🙏🙏

[@anitasabbu5440]

Hello mam namaste. Actually mam hum pragnacy plan kr rahe ha but mujhe thyroid ha Kya Koi problem toh nhi hogi. Please please please mam batiye

[@reenagurjar7137]

Mam muje infection h torch positive 3 month pregnancy chal rahi h to bachey m koi abnormalities to ni hogi Na plz mam reply

[@npp211990]

Suffering so much acidity so can i take iron tablets in pregnancy in 8 month

[@Snigdhayadav2511]

Mam echogenic focus ke bare me batayiye plzzz

[@NarcissistBeast]

I had iron deficiency..my do for said.

[@occultwiitch9633]

Mam if hm green vegetables,fruits ,salads kha rhe h tbhi b hmmo iron ki medicine Leni h?

[@monalisalvevlogs17]

Left kidney not very well visualized...Matlab kya plz reply

[@urvashidolas1315]

Hello mam I'm 17 week pregnant Maine galtise clinsup V3 orally Khali to ise mere baby pr effect hoge kya plz reply Maine sirf ek hi goli khyi thi plz mam rply

[@cherry2423]

Mam kya musambi juice k baad iron tablet le sakte hai ?

[@dipamandal5126]

Namesthe Ma'am... 🙏mere hemoglobin ka level 9.90 he.. i am pregnant women. To doctor sir hamko iron tablet atrin brand ki medicine leneko bola dinme 1bar .. ke he thik thak medicine he mereliye Please ma'am answer dena

[@Foodcraving2022]

6day hatching blstocyst ki sucess rate kitni hoti h

[@dogoodbegood5637]

Mam iron r calcium ki tablets kha lene k bad fresh hone me problm hoti hai agr hm iron r calcium ki tablets skip kr k iron r calcium wali chije khaye to kya koi dikkat ho skti h mujhe ya mere baby ko , mera himoglobin 11.6 h

[@anuyadav4967]

Mam abortion ke baad agar 3month ka gap rkhna ho to tab tak pregnancy se bachne ke liye kya birth control pills le skte hai

[@minatiroy3860]

Maam mujhe 2wins pregnancy hei..aur mera 21weeks chal raha hei ..aur meri doctor ne mujhe iron aur calcium ki dava dibble dose mei lene ki liye bola hai..ye thik hei???plz reply maam 🙏🙏

[@PriyankaThakur-mg6gy]

Mam maine mumfer Max tablet do bar le liya noon and night .me 8 th month me baby pe koi asar hoga kya mam plz reply

[@rekhabhujel5824]

Mam pregnancy mai glucon d pii sakte hai kya?

[@mayakumari5300]

Man iron or calcium ki medicine kis month s use krna rhta h

[@chandankumarjena4708]

Dr how to take iron table in night for best results during pregnancy

[@manumir913]

Mam mari c. Section delivery 43 den ho gaye hain mujhe nabhi Ke Niche bahut Dard hota hai Hath Lagane se kya koi problem hai plz reply

[@sanuvai6869]

Mam 7 munth ki pregnancy me mujhe sikline trait ka pta chla,,jabki first pregnancy me aisa nhi tha,ab mujhe kis tarah dawaiya leni chahiye plz btaye.,,kya isse meri normal delivery me khatra hoga?

[@kshamakamat4720]

My hb was 13 before pregnancy then 12.4 in 1st trimester It then came down to 10.9 in 6th month so I was given Orofer FCM IV I am in 8th month now and my HB is 10.4 even after taking regular Iron pills

[@swapnilupadhyay1139]

Apki delivery kesi hui 10.4 hb pe?

[@surenderjaiswal3809]

Which iron pill?

[@englishkafiachchhihai3348]

Mam, abortion k bad breast se liquid discharge ho rha h. Plz bataye k ab kya krna chahiye?

[@nausheensifat5445]

Iron injection delievery se kitne din pehle le sakte hai ???

[@bhawnajoshi2417]

Mam abhi pregency ka 6months h Or blood count 7 h kya kare blood kaise increase kare.

[@kajalrishi888]

Mam mujhe chicken pox hua hai..to kya mai apni 11month baby ko feed kra sakti hu kahi osko to ni hoga plz reply me

[@pratimakesari4396]

Madema kya pahle baby sijaring so ho to dusri dilvery Norma ho sakti hai to please help me

[@ankitabhagat63]

Madam kya aap bata sakete ho kya 30 apreil grahn ke bare mai, mai aapke Sare video dekhati hu, mera abhi 4 month chal raha hai

[@sanchitagaware5299]

After 2nd c section how to take care ? Please mam make video on it

[@neelamvamaniya1619]

Plzz mam help me... Meko stone ki problem h me iron ki tablet leti hu to pet me left side ki puri nase khichati h bhut jyada drd hota h mam kya iska koi solution h

[@amarjeetkumaramarjeet640]

Mam ham Pergnancy me horlic pi sakte hii hmne 1kg piya hi kaedikat nhin hogo

[@aparnakamble9700]

Mam, nice info,... But aap ye video starting mai hi dete to aur bhi achha hota.. Thank u

[@bittuysathavne6683]

⁸

[@ansarimd8181]

hi mam

[@SuryadevTulaRashifal]

doctor core 3 vitamin ki tablet di hai aur dydrogesterone tablet uske sath calcium folic acid aur iron & vitamin D le sakte hai kya

[@DrSupriyaPuranikIVF]

We can't suggest you any medicine without consultation. Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@shantirongpipi2417]

Maam iron tablets kab leni sahiye aur calcium v