गर्भवती महिलाओं के लिए प्राणायाम I Pranayama for Pregnant Women I Breathing Exercises for Pregnancy

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Yoga Station

Yoga Station

Күн бұрын

Пікірлер: 385
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Follow my diet for weight loss : kzbin.info/www/bejne/mGHaiKqXYs6arc0
@monikavashi7545
@monikavashi7545 3 ай бұрын
Nice ma'am jab se Pranayam start Kiya tab se main bahut achcha feel kar rahi hun mind bhi relax rhta hai gussa bhi nahi aata hai jaldi se ab thank u so Mach mam...❤❤ I am Happy 😊😊
@MANDEEPSINGH-eh6ii
@MANDEEPSINGH-eh6ii Жыл бұрын
Tq mam aapki wajah se aaj m pregnant hu aapka btaya huaa yoga kiya maine or 1 month m hi good news mil gyi tq ones again
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Congratulations :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh
@deepshobhadancesstudio1141
@deepshobhadancesstudio1141 Жыл бұрын
Konsi video h please suggest meri friend ko need h please share
@marathihindu8842
@marathihindu8842 Жыл бұрын
Same here.. muze bhi us yoga ka bahut fayda hua.. mai bhi preganant hu.. thank u madam
@manishasharma8092
@manishasharma8092 11 ай бұрын
Konsa kiya aapne
@bhavesharevatkar
@bhavesharevatkar 11 ай бұрын
​@@deepshobhadancesstudio1141channel me hi garbh dharan krne ke liye yog...Aisa type kriye... mil jayenga😊
@RaniGota
@RaniGota 4 ай бұрын
Thank you mem mine bhi aapke pcod wala yoga krke pregnet ho gyi hu thank you so much ♥️
@sapnakumari-7229
@sapnakumari-7229 6 ай бұрын
Thans you mam ❤❤❤ bahut acha lga ❤❤❤ ap sab log dura kijiye ki mera baby acha ho ❤❤
@passioneducation6940
@passioneducation6940 18 күн бұрын
Tq tq tq so much ma'am apki yoga ki vajah se meri acidity me bhot relax mila....or gussa bhi control me rhta h.. thank u❤
@jyotijoshi9409
@jyotijoshi9409 Жыл бұрын
Thank you mam jabse apki video dekhi the exercise karne lagi jisse jaldi pregnant ho jau... Or ab m 6 month running
@riyasajwani4836
@riyasajwani4836 Жыл бұрын
Ma'am mujhe bahut hi acha laga Mere ko negative bahaut aate hai please meri help kijiye 🙏🙏🙏
@komalmunde2283
@komalmunde2283 Жыл бұрын
Pichale 8 din se apaki face yoga video follow kr rhi hu din bhar mood acha rehta he❤
@amritakumari1729
@amritakumari1729 2 жыл бұрын
Apke saath saath Maine exercise Kiya ye pranayam,bahut acha lga ,shaanti fill hua,पॉजिटिविटी बढ़ गई
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Amrita Kumari ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@UpasanaNautiyal-x3q
@UpasanaNautiyal-x3q Жыл бұрын
Thank you for this.. main kabse ek acha meditation video dhund Rahi thi.. ab meri search khatam hoti h.. bht acha laga apka pranayam karke.. ❤️❤️
@BhartiParwal-d4k
@BhartiParwal-d4k 6 ай бұрын
Bhut relax mila in my pregnancy, love you so much mam❤
@ArchanaKumari-tn1uy
@ArchanaKumari-tn1uy 2 жыл бұрын
Thankyou di nd congratulations Mai v 2 months pregnant hu aur apki video ka avyas v ker rahi hu.. thank you so much
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Archana Kumari ji! :) watch our new ultrasound vlog: kzbin.info/www/bejne/ZqOTdaqYrtabjs0
@AartiBhargav-dd7kk
@AartiBhargav-dd7kk Жыл бұрын
Same here
@shikhaverma3973
@shikhaverma3973 10 ай бұрын
Hello mam i am shikha i really enjoy this yoga and i feel very relaxed thankyou so much mam
@Mahesh_Yadav296
@Mahesh_Yadav296 Жыл бұрын
बहुत ही सुन्दर
@thethinker4460
@thethinker4460 10 ай бұрын
Very nice session. I will definitely follow. Ek. Ek step slowly explain ki aapne. So nice
@chanchalpatel
@chanchalpatel Жыл бұрын
Man shanth or alag si hi Khushi mahshoos ho rahi he mam thank you 😊
@preetiroy6509
@preetiroy6509 Жыл бұрын
Hiiii mame .... mujhe pcod h mene pragnany plain kar riiii but nhii ho paa ri thi doc se dikhayaa tabb v aaram nhii milaa phir mene aapka pcod for yoga dekha mam 2 month karte hi mene cansiv kar liyaaaa thanksssss mam love u toooo muchhh......🤗🤗🤩🤩🤩
@smrutigacchakayala
@smrutigacchakayala Жыл бұрын
Thanku mam pranayam ka gyan shere karne ke liye 🙏
@pujavalkunde517
@pujavalkunde517 2 ай бұрын
Really a nice session 👍 Your voice is so soothing and calm😌
@RamAvtarChhoker
@RamAvtarChhoker 2 жыл бұрын
You are very Great Yoga Teacher, Thank you keep showing your great Body posture. Shree Krishna Bless you.
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you 🙏
@aasia3336
@aasia3336 2 жыл бұрын
@@YogaStationHindi ap pregnancy mn apna diet plain bi share karein plz .ap Ma sha Allah bht smart hein
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
@@aasia3336 Hello, congratulations to you. Yes mai apna diet plan jarur share karungi. Par Wo mere vlog channel par ayega jo Maine abhi shuru kiya hai
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
@@aasia3336 kzbin.info/www/bejne/j6a8ooJ5nNCBacU
@aasia3336
@aasia3336 2 жыл бұрын
@@YogaStationHindi thank you dear 🤗
@shradhakale660
@shradhakale660 2 жыл бұрын
Wow u always come to rescue I conceived with the help of ur yoga N now 7th month pregnant n today I saw this video
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Hello Shraddha, congratulations to you, hope you have an amazing journey of being a mom. I am proud to be an Indian because we have yoga & I appreciate the fact that people now are understanding how it can change our life. I am pregnant too and never stopped practising yoga.
@shradhakale660
@shradhakale660 2 жыл бұрын
@@YogaStationHindi hope we will njoy n of videos with u. As nly 2month left I m waiting more n frequnt videos
@shreebhumi
@shreebhumi 2 жыл бұрын
@@YogaStationHindi mam can this help in placental dysfunction to increase blood and 02 flow
@sharaadhagoswami8822
@sharaadhagoswami8822 Жыл бұрын
Bhot acha lga mujhe yoga karke thanks 😊
@manjulah7220
@manjulah7220 Жыл бұрын
All pranayam are fantastic 👍👏 very helpful and calming ❤ Thank you so much 🥰
@SoniyaVerma-z1p
@SoniyaVerma-z1p Ай бұрын
Thank you 🎉🎉
@priyaprashar8754
@priyaprashar8754 4 ай бұрын
Thank you mam, I feel very relaxed after doing this 😌
@NR-mp6dy
@NR-mp6dy 2 жыл бұрын
Mam apke sikhane ka tareeka bhot acha hai.apke bataye hue yog aasan ko main practice karti hu
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you :)
@Misthichaudharycartoonbug7319
@Misthichaudharycartoonbug7319 11 ай бұрын
Mam kl 10 week complete ho jaynge mare, Mam aap se request h plz month wise ya week wise video bhi upload kr dijiy, please
@AlkaSharma-jn1iz
@AlkaSharma-jn1iz 16 күн бұрын
Dhanyavad ❤pranam
@pratibhatiwari1261
@pratibhatiwari1261 2 жыл бұрын
Very nice mam, pregnancy par Mai Aap ka video ka wait kar rahi thi
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Ab pregnancy ki hi bahot si videos aane wali hai :)
@sonalishrimali4757
@sonalishrimali4757 2 жыл бұрын
Apke sath yoga Krna bahut achha lagta hai 👍
@anshumaheshwari6137
@anshumaheshwari6137 11 ай бұрын
Bhut relax mila mem thank u❤
@Pratima-v7b
@Pratima-v7b 4 ай бұрын
Mam bhut acha laga
@sonalidas8807
@sonalidas8807 Жыл бұрын
Thnq mam 🙏🏻❤️
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh
@sravanthicr2006
@sravanthicr2006 11 ай бұрын
Very nice video, thankyou. Please make more videos on pregnancy yoga and pranayam
@anshikaverma7146
@anshikaverma7146 11 ай бұрын
Thanku mam❤🎉
@prernaraut6705
@prernaraut6705 2 жыл бұрын
Very nice n patiently u explain pranayam with practice along ....
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Prerna Raut ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@ritikapandey3473
@ritikapandey3473 2 жыл бұрын
Thank you for this video. I am in my 7th month of pregnancy. This really helps me.
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Ritika Pandey ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@shardaahake357
@shardaahake357 Жыл бұрын
Superb 👍👍
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh
@reshmapatil3542
@reshmapatil3542 Жыл бұрын
Aap bahut accha padhte ho didi..
@sabihashaikh1006
@sabihashaikh1006 2 жыл бұрын
Thank uh soo much mam meri wish puri karne k liye
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Sabiha Shaikh ji! :) apka shukriya !
@shivanijangwal7019
@shivanijangwal7019 Жыл бұрын
hie... i m Shivani... hands down to the best yoga channel. i follow so many yoga videos...but i must say your videos are really very relaxing....the way you explain and teach is really soothing... i did it just for 2 days....n i actually felt so relaxed....my body ..my mind..my soul felt connected ...great job dear....keep it up n keep sharing
@arusmemory5099
@arusmemory5099 2 жыл бұрын
Very nice madam 👌👌👍👍 khup chhan kartyt tumi
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Your welcome :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@blueleafpharmaBLP
@blueleafpharmaBLP Жыл бұрын
Mam it was awosme u make so relaxing
@anandkachhap143
@anandkachhap143 2 жыл бұрын
Apki। Fitness aur teaching bhut acha hai ⏭️
@shrishti786
@shrishti786 Жыл бұрын
Thank you univers bahut accha mahsush ho rha he is meditetion k bad thank sir
@pankajsadhukhan1766
@pankajsadhukhan1766 2 жыл бұрын
Thanks Madam.Moumita
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Pankaj Sadhukhan ji! :)
@indranilbiswas3270
@indranilbiswas3270 2 жыл бұрын
Maam Congratulations for your pregnancy
@poojathakur7091
@poojathakur7091 2 жыл бұрын
Love u mam ! Thanku So much aapko maine last week request ki thi. Thanku so much!
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Anaya, mai khud pregnant hu isliye thoda samay lag gaya. Achhe se apna khyal rakhiye or yoga jarur kijiye. Congratulations is journey ke liye 😊
@poojathakur7091
@poojathakur7091 2 жыл бұрын
This is my second baby but I m again super excited 😆 . Lots of love to ur Pihu
@sminfinity00
@sminfinity00 2 жыл бұрын
You're The Best Yoga Teacher Di 😊😊😊
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
You are best :)
@satishvishwakarma5180
@satishvishwakarma5180 Жыл бұрын
Ap pls esa ek video bnae jo dilivery ke bad krna chahiye
@ilaparmar9277
@ilaparmar9277 2 жыл бұрын
Thankyou so much mam.. me bhi ye karungi
@gayu12345
@gayu12345 2 жыл бұрын
Very relaxing Pranayams
@anamika.rgvncrisil
@anamika.rgvncrisil 7 ай бұрын
Thank you ma'am
@YogaStationHindi
@YogaStationHindi 7 ай бұрын
Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh
@tri606
@tri606 Жыл бұрын
Lovely teacher 🙏🙏
@shivramgawde5545
@shivramgawde5545 2 жыл бұрын
Very proper guidance. Thanks
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Shivram Gawde ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@raghavjoshigourav5987
@raghavjoshigourav5987 Жыл бұрын
V nice
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh
@parulsolanki5492
@parulsolanki5492 Жыл бұрын
I did it fst time thnkx
@subhasmitabehera6283
@subhasmitabehera6283 9 ай бұрын
❤❤❤ Love you mam.please keep it up
@MohitSofficial
@MohitSofficial Жыл бұрын
Bhot acha laga ..
@ashimajawa3794
@ashimajawa3794 Жыл бұрын
Thanku Mam Amazing experience with You
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you Ashima Jawa ji! :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
@RAJESHKUMAR-ud6lz
@RAJESHKUMAR-ud6lz 2 жыл бұрын
Nice videography and nice teaching mam
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you RAJESH KUMAR ji! :)
@varshabenjaganiya1802
@varshabenjaganiya1802 Жыл бұрын
Bahut acha
@jaymalabudhe4816
@jaymalabudhe4816 2 жыл бұрын
Really it's awesome i try it
@poonamkhare384
@poonamkhare384 Жыл бұрын
Thank you so much
@Blessedsoul19
@Blessedsoul19 2 жыл бұрын
Thank you 🙏
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Alka Shinde ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@nehaagrawal9054
@nehaagrawal9054 Жыл бұрын
Apkickoi meditation video bi h kya this video is very helpful feeling very relax
@bikashgowala1405
@bikashgowala1405 Жыл бұрын
Thank u mam ❤❤
@pritijadhao7055
@pritijadhao7055 Жыл бұрын
Very helpful thank you so much mam❤
@saritayogi7075
@saritayogi7075 29 күн бұрын
I just started your yoga from today.. I am 6 weeks pregnant and I feel so emotional and having lots of nausea and gastritis. is there any solutions for these problems? ❤❤
@raviahlawat9529
@raviahlawat9529 2 жыл бұрын
Nice mam.thanku 👍
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Ravi Ahlawat ji! :)
@jigyasha1
@jigyasha1 2 жыл бұрын
Feeling too fresh after doing this.
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Nice :) (Sorry for the late reply) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@deepakbaisla5210
@deepakbaisla5210 2 жыл бұрын
Radheradhe 🙏🙏🙏🙏🙏
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Radhe Radhe :) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@paramita7863
@paramita7863 Жыл бұрын
Thank you so much. 🙏🏻
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you Paramita ji! :)
@allenjoe4087
@allenjoe4087 2 жыл бұрын
It is very useful to my sister thank you mam teaching this yoga
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Welcome 😊 So sweet of you to comment! watch our new ultrasound vlog on Yogistan Vlogs: kzbin.info/www/bejne/ZqOTdaqYrtabjs0
@allenjoe4087
@allenjoe4087 2 жыл бұрын
Ok
@dr.poonamchavan9254
@dr.poonamchavan9254 2 жыл бұрын
Very helpful... calming and relaxing pranayam....Your teaching style is so relaxing and faithful... Thanks a lot for this amazing experience
@kshitiztripathi2135
@kshitiztripathi2135 2 жыл бұрын
First of all god bless you. Second thanku again for this tutorial as it is something people are usually confused 😕. But now we are sure about this part. THANKU
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you 🙏
@hemalibagohil579
@hemalibagohil579 2 жыл бұрын
I feel very peaceful relax🥰😌
@nitajindal5413
@nitajindal5413 2 жыл бұрын
Pregnancy ki badhai Di
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Nita Jindal ji! :) achha laga aapne comment kiya
@ritikapandey3473
@ritikapandey3473 2 жыл бұрын
Thank you
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
You're welcome Ritika ji :) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@rngk2725
@rngk2725 2 жыл бұрын
Nice video mam...but ek video student ke liye bhi banao jo aaj depression mein ja rahe hai ...plz ...yoga krne se improve hota hai ...
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
bilkul, ye video banai hai already kzbin.info/www/bejne/g57LkoOqgcaWntU Also please watch our new ultrasound vlog on Yogistan Vlogs: kzbin.info/www/bejne/ZqOTdaqYrtabjs0
@renumaheshwari7892
@renumaheshwari7892 2 жыл бұрын
Congratulations take care,
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Renu Kabra ji! :)
@khushwantkanwar8138
@khushwantkanwar8138 2 жыл бұрын
Good ji
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Khushwant Vaidwala ji! :)
@shadekaali2092
@shadekaali2092 2 жыл бұрын
Bahot achche se explain kiya aapne. Mai regular karungi🙏thanku
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Shadeka Ali ji! :)
@chintuaryan8042
@chintuaryan8042 2 жыл бұрын
Much appreciated🙏
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Your welcome 🙏
@remadeviarvindan6285
@remadeviarvindan6285 2 жыл бұрын
Gd morng Neelam
@SangeetasKitchen1
@SangeetasKitchen1 2 жыл бұрын
👍Nice information
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Sanghmitra Thorat ji! :)
@SangeetasKitchen1
@SangeetasKitchen1 2 жыл бұрын
@@YogaStationHindi mujhe aap ka bolne ka tarika bahot accha lagta hai Or aap kitne easily yoga karte ho.... Good work dear👍
@poojashah1681
@poojashah1681 Жыл бұрын
Nice video
@ishawankhede6605
@ishawankhede6605 4 ай бұрын
I am also so relax
@manjurupani171
@manjurupani171 2 жыл бұрын
Superb
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Manju Rupani ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@nehapandey4756
@nehapandey4756 2 жыл бұрын
Bahut achcha laga mam🙏🙏🙏🙏 thank you very much mam
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Neha Pandey ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
@anitaajinkyapandirkar
@anitaajinkyapandirkar Жыл бұрын
It was relaxing, thanks😊
@phatkarevikas
@phatkarevikas Жыл бұрын
very helpful
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you Vikas Phatkare ji! :) Follow my Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
@deveshkaushik817
@deveshkaushik817 Жыл бұрын
Hello ma'am, Pregnancy mein kapalbhati kriya and bhastirka pranayam karna safe hai? And kon se trimester mein kar sakta hai .please tell🙏 And thank you so much for such a wonderful videos 🙏
@prietychauhan5498
@prietychauhan5498 9 ай бұрын
Nice
@PoonamAdhikari-n1f
@PoonamAdhikari-n1f Жыл бұрын
❤❤❤❤
@YogaStationHindi
@YogaStationHindi Жыл бұрын
Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh
@ShashiKumar-lk4sg
@ShashiKumar-lk4sg 2 жыл бұрын
Good morning ji
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Good Morning :)
@harshdarshanashok7568
@harshdarshanashok7568 2 жыл бұрын
Thankyou
@nimmijain4628
@nimmijain4628 Жыл бұрын
Thanku so much mem....aap online class lethe hai kya...please send me link
@ashusingh6813
@ashusingh6813 2 жыл бұрын
You way of teaching is very relaxing Way to go!! Keep it up
@YogaStationHindi
@YogaStationHindi 2 жыл бұрын
Thank you Ashu Singh ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og
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