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Sometimes you're moving so fast in the garden you don't take the time to bend the GardenFit way.
This Tuesday Tune Up, Adam shows Jenny Elliott a movement sequence to reset her back and prevent strain and restore your back.
Jenny's episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃
@MonroviaPlants
#gardenfit #gardenfitseason2 #extensiontips #stretchingtips #stretch #gardenfitness #gardening #tuneup #jennyelliott #tinyheartsfarm #flowerarranging #floraldesign #tuesdaytuneup #bodytuneup