GARY V’S WORKOUT HACKS AND POST-WORKOUT MEAL | V HEALTHY WITH GARY V

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Gary Valenciano

Gary Valenciano

Күн бұрын

Пікірлер: 110
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Hey everyone!! Thanks to those who joined me for this special health vlog. It's sooooooooo important that we all try to stay in shape!
@zamiehayashi3138
@zamiehayashi3138 3 жыл бұрын
Thanks for sharing sir Garry your the best God bless❤
@JohnRex_Ofcl
@JohnRex_Ofcl 3 жыл бұрын
Will try to do this Sir Gary! 🙌🏻 Health is wealth! 🤍
@Cynthia-mq4sr
@Cynthia-mq4sr 3 жыл бұрын
Thank you so much for your valuable tips !Gars you are a good trainer now! Stay safe and be healthy always!God Bless !Love you!🙏🏻♥️
@tylerstrails3633
@tylerstrails3633 3 жыл бұрын
Kumusta Gary Pastor Tim here, I loved your role playing basketball game ... that was hilarious, but looked like fun and a great workout.
@PapiMike
@PapiMike 3 жыл бұрын
Sir thank you! Laking tulong talaga
@2Ceciliab
@2Ceciliab 3 жыл бұрын
I'm so proud of U Sir Gary V. bec . U can speak Tagalog .Nkangiti ako pag nagsasalita ka ng Tagalog thru Ur viewers😘💗💗💗
@imthemapd-_-b5944
@imthemapd-_-b5944 3 жыл бұрын
Wow Lola Malou! Legit sarap magluto niyan. Way back Baguio days. Miss ka na ni Sky. Stay healthy always Sir Gary!
@TeamMalunggay
@TeamMalunggay 2 жыл бұрын
Napakaganda po ng sinabi niyo, Workout so you don't lose the ability to move fluidly. Simple as that. It should resonate to all of us procrastinating to workout hehe
@britishuntouchables2883
@britishuntouchables2883 3 жыл бұрын
Sir Gary your like a rare gem, you're the pride and joy of the Philippines. Yun song nyo po na take out of the dark. Maraming po natouch na Foreigner ng mapakinggan po yun song ninyo. Tunay na kahanga, hanga po ang inyong talento. Stay Safe and God Bless po.
@rico4730
@rico4730 3 жыл бұрын
I found myself smiling while watching this, thanks Gary for sharing this video.
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Thanks Rico for watching
@MichaelPhilipMaunes
@MichaelPhilipMaunes 3 жыл бұрын
Hey Mr. Gary. You're indeed an example of showing off a healthy lifestyle. May you keep up the good work and may God continue to bless you always.
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Thank you so much Michael
@itsahardything.6184
@itsahardything.6184 3 жыл бұрын
God bless you sir Gary and Your family🙏🏻. Stay healthy🙏🏻.
@TROPANGBISIKLETA
@TROPANGBISIKLETA 3 жыл бұрын
Doing Good Kuya Gary V.! Eto nag enjoy sa content mo.
@geminiako18
@geminiako18 6 ай бұрын
Gary V. is my idol since i was young, and now that i am going 41, he's still my idol even on this healthy tips... How i wished to see you in person..🙂
@gemmaberame7898
@gemmaberame7898 3 жыл бұрын
Deserve nyo po sir gary to have a good health all the time po.keep safe always po.at god bless you always and your family po.💖💖
@LhansTV
@LhansTV 3 жыл бұрын
We always say keep safe and stay healthy eto one of good example to motivate people to keep moving forward in our fight to the pandemic that we are experiencing up to now. We are always focus on physical health we tend to forget our mental health is also important Thank You for being a very good influencer Idol Gary V from Lhan's TV mental health nurse here in England
@markmilan2665
@markmilan2665 3 жыл бұрын
Wow! You are really a source of immense inspiration Sir Gary!
@loreleigiman5171
@loreleigiman5171 3 жыл бұрын
Very excited to watch & see you work out Mr. Pure Energy Gary V, my super idol!!! 💓👏👍👌
@Cynthia-mq4sr
@Cynthia-mq4sr 3 жыл бұрын
Thank you so much for your tips on how to maintain a healthy lifestyle and keep eating healthy!🙏🏻🏃🏽‍♂️
@atemerlyninamerica6774
@atemerlyninamerica6774 3 жыл бұрын
Hi Mr.Gary V.,Marami kaming natutunan today from you.thank you very much.watching from Louisiana.👍❤🇺🇸
@ma.veronicas.regalado-mags9717
@ma.veronicas.regalado-mags9717 3 жыл бұрын
Thank you Sir Gary for encouraging us to choose to be healthy and to keep moving...i really like your suggestions..my super idol..God bless always 🥰🥰
@ezzedinmanidoc7344
@ezzedinmanidoc7344 3 жыл бұрын
Sir.. talagang pinaghihirapan po talaga maging healthy. Thank u for this motivational video.. Honestly speaking, my workout and jogging songs are di bale nalang, hataw na, get down and shake it off. 😁😁.. Your presence is always present on my journey to healthy lifestyle. Thank u sir ur an instrument from the almighty God.
@cathyladao6521
@cathyladao6521 3 жыл бұрын
This is a good video to show different ways to stay healthy. Very inspirational. Nice editing too! Thank you!
@brijavier8529
@brijavier8529 3 жыл бұрын
I can relate on playing alone basketball 🤣 I like Gary V’s energy… always pure Energy 👏
@arnelpontillas2994
@arnelpontillas2994 3 жыл бұрын
Galing, thank you Sir Gary V.
@graceperiod5352
@graceperiod5352 2 жыл бұрын
It really shows when you make time to stay lean, tone and fit. Result good looks lol ☺️👍
@rochellefernandezvisda9680
@rochellefernandezvisda9680 3 жыл бұрын
Gary I also love your favorite food…..nakaka happy!
@kikomonztah
@kikomonztah 3 жыл бұрын
Wow you are Superb Mr.GV... keep us inspired and motivated... 😁💪✌️ Continue to be a blessing to others... God bless you always Sir.GV 👍
@JenArmecin
@JenArmecin 3 жыл бұрын
No to eating less but eating right...👍👍👍
@marvintaluban8640
@marvintaluban8640 3 жыл бұрын
HELLO THERE SIR Gary! watching here from Bacoor Cavite..Stay healthy .keep safe so you will have more songs to sing for the people
@ninadetorres2583
@ninadetorres2583 3 жыл бұрын
Best advice of the day : we just have to MOVE !! Baby steps !!! Thanks sir Gary !!! This is such a helpful video !!! Oh and I love doña Maria rice - may it be their brown rice or white rice ! The best !! Woohoo ! Sarap gg and Monggo !!!
@rjcustodio7269
@rjcustodio7269 3 жыл бұрын
Looking forward for this... staysafe
@mercedesarias9095
@mercedesarias9095 3 жыл бұрын
Thanks sir Gary V.more vlog
@TheCyclelogist
@TheCyclelogist 3 жыл бұрын
Oh thanks for the tip. Will try that Dona Maria brown rice 😄
@Raul-uy6io
@Raul-uy6io 2 жыл бұрын
bravo idoil god loves you always
@marvintaluban8640
@marvintaluban8640 3 жыл бұрын
sir Gary all of us here always love to eat Galunggong ...then in SUNDAY..monggo naman..a very good meal for the family
@ECarpioJR
@ECarpioJR 3 жыл бұрын
I do hope I can master the things you do Sir Gary to stay healthy. I know its not easy and you put a lot of effort especially like us with impaired glucose.
@rayrunfitness5798
@rayrunfitness5798 3 жыл бұрын
Happy to see your healthy active lifestyle Sir Gary. You inspired me to do a cycling vlog.
@direkramseychikboy9102
@direkramseychikboy9102 3 жыл бұрын
Same here Sir Gary! I do running, biking and strength training.
@joshbuizon8929
@joshbuizon8929 3 жыл бұрын
the secret to his energy omg
@zamiehayashi3138
@zamiehayashi3138 3 жыл бұрын
THANKS for sharing sir gary your the best God bless❤
@angeloaxlmedina1788
@angeloaxlmedina1788 3 жыл бұрын
Nakakamiss naman ang mga luto ni Ate Malou! ❤️
@NewbieGainer
@NewbieGainer 3 жыл бұрын
buti ka pa pre natikman mo na
@Joeytv12
@Joeytv12 3 жыл бұрын
Doña Maria brown rice lang Sakalam lodi.😍
@richervillamarzo2094
@richervillamarzo2094 3 жыл бұрын
Salamat poh sir Gary
@JenArmecin
@JenArmecin 3 жыл бұрын
Thank u Sir Gary V for that bunch of infos God Bless
@iamme6050
@iamme6050 3 жыл бұрын
Cutie ate malou, artista kana 😁 paautograph😁 miss you. Stay safe at SA fam valenciano♥️♥️
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Thanks Ella!! Yes Malou is such blessing to have here at home with us.
@iamme6050
@iamme6050 3 жыл бұрын
Wow😮 thanks sir Gary V. SA notice♥️ yes po Kasi mabait Yan si ate masarap pa magluto♥️ godbless po♥️
@cubetaastrodome
@cubetaastrodome 3 жыл бұрын
Ayan nsa list na sya ng grocery ko hehe
@atemerlyninamerica6774
@atemerlyninamerica6774 3 жыл бұрын
Love the combo meal👌
@bosskimboy5839
@bosskimboy5839 3 жыл бұрын
I don’t know that you’re into basketball sir Gary. God bless!
@freeleeshell
@freeleeshell 3 жыл бұрын
Please make more video po of what you eat in a day 🙏🙏🙏
@nepanydapanyiyah7598
@nepanydapanyiyah7598 3 жыл бұрын
God bless po Sir Gary
@eldonato8566
@eldonato8566 3 жыл бұрын
Yes sirrrrrf
@YourMotivationtoBMaria
@YourMotivationtoBMaria 3 жыл бұрын
Nice po Kuya Energy👏🏻❤️👏🏻❤️👏🏻
@marielleangelouroxas7623
@marielleangelouroxas7623 3 жыл бұрын
thank's for inspiring us IDOL
@meow202
@meow202 Жыл бұрын
more healrth vlog pls
@femagenaguilar3735
@femagenaguilar3735 3 жыл бұрын
You are really such an inspiration and a blessing sir Gary. We love you.. Femagen here from Cebu.
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Thanks Famagen!! You keep taking care of yourself to k? God bless you more.
@femagenaguilar3735
@femagenaguilar3735 3 жыл бұрын
@@GaryValencianoOfficial sir Gary.... Napakasaya ko po having your reply. God bless you, too. In every thing you do, trailing, blogging, composing/writing inspirational songs, those were all at its finest. You have it all, Sir. Such an incredible and pure talent from a man who also has a pure heart and soul. Solid Gary fanatic. From Cebu.
@ingodwetrust9600
@ingodwetrust9600 3 жыл бұрын
That basketball workout had me 🤣
@Manilagenesis
@Manilagenesis 3 жыл бұрын
💯💯💯
@kindness9969
@kindness9969 3 жыл бұрын
Sir Gary just spilled the beans :)
@michellereyes6510
@michellereyes6510 3 жыл бұрын
Wow! I love the basketball part.. 😂😂😂
@joeramircerezo5982
@joeramircerezo5982 3 жыл бұрын
Stay safe and healthy, Sir idol
@priscillawarner368
@priscillawarner368 3 жыл бұрын
Thank you for this! ❤️❤️
@Malloy98
@Malloy98 3 жыл бұрын
for my exercises? di na natuto...your fan in Bellevue WA!
@jasonpeterdadivas5689
@jasonpeterdadivas5689 3 жыл бұрын
👏👍
@jedggggggggg
@jedggggggggg 3 жыл бұрын
Wahahaha late ako sa premiere! Nag workout kasi ako hihi
@johnmichaelblackthorn2680
@johnmichaelblackthorn2680 3 жыл бұрын
👍👍👍👍😊
@nalinisehwani4601
@nalinisehwani4601 22 күн бұрын
SUPERMAN 🦸‍♂️ 😂❤
@shepherdson6189
@shepherdson6189 3 жыл бұрын
Idol I love that breakfast! Petmalu 💪😊👍
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Sobrang gaming talaga ni Malou!!! As in!!!
@shepherdson6189
@shepherdson6189 3 жыл бұрын
@@GaryValencianoOfficial salamat sa pag notice idol. God bless you, the family and Ms. Malou 😊
@FortheLoveofCycling
@FortheLoveofCycling 3 жыл бұрын
Nice
@NewbieGainer
@NewbieGainer 3 жыл бұрын
HAHAHAHAH that AD gets injured got me!
@miraiyanagida7217
@miraiyanagida7217 3 жыл бұрын
Done🙋✔️
@fanfan7577
@fanfan7577 3 жыл бұрын
hi sir god bless u.💖
@blessmybag
@blessmybag 3 жыл бұрын
Lezzgo!!
@awtoule16
@awtoule16 3 жыл бұрын
Hi Sir Garry I'm one of your avid fun and i seen you before on ShowTime Show and you've mentioned that if anyone wish to upload your songs its ok with a cheap price so wanted to know how to reach you
@tripnijingvlog3964
@tripnijingvlog3964 3 жыл бұрын
Nice kuya. vege din po ako
@graceperiod5352
@graceperiod5352 2 жыл бұрын
👍❤️👍🙏😷
@andreavelasquez3140
@andreavelasquez3140 3 жыл бұрын
Hello Gary 💚
@LhansTV
@LhansTV 3 жыл бұрын
Hello idol mlso from Englland
@parengkool
@parengkool 3 жыл бұрын
waiting.
@lumiswindlehurst993
@lumiswindlehurst993 2 жыл бұрын
You’re funny Gary
@silentwithgod1310
@silentwithgod1310 3 жыл бұрын
Nice kitchen tandem hahaha
@pedalmukbangdiaries3090
@pedalmukbangdiaries3090 3 жыл бұрын
Sir gary pa shout out nman tnx
@elsonbenito
@elsonbenito 3 жыл бұрын
06:23 Daaamn😅
@silentwithgod1310
@silentwithgod1310 3 жыл бұрын
Hahaha nice basketball
@rockdamicph4015
@rockdamicph4015 3 жыл бұрын
Sir Gary Silk Sonic Album review reaction pleaasseee hahah.. shoutout sa mga ka-departmentofpureenergy dyann.. gusto nyo rin ba itooo??? Want to see Sir Gary's reaction kasi eh!!!
@mckoybruce394
@mckoybruce394 3 жыл бұрын
Panotice po Sir
@win6676
@win6676 3 жыл бұрын
Parang di tumatanda si boss Gary. 😁
@JGsbackyardlettuceKagulay1
@JGsbackyardlettuceKagulay1 3 жыл бұрын
Hi idol. Just want to give fresh lettuce. Pano ko ipapadala sayo.
@LhansTV
@LhansTV 3 жыл бұрын
Idol Gary isang munting hiling po para sa aming mental health workers dito sa England sana po if you are free maka pag guest kayo sa Live stream ko sa Thursday 9pm pinas time para makapagbigay ng inspiration and influence good health physically and mentally sa ating mga kababayan overseas po Maraming maraming salamat po
@dreamon_777
@dreamon_777 3 жыл бұрын
The secret...
@stargazer016
@stargazer016 9 ай бұрын
gary dosnt follow low cab diet i think its balance diet kasi meron cyang rice
@GaryValencianoOfficial
@GaryValencianoOfficial 9 ай бұрын
Hi there. The rice I take is only once in a while. It’s brown rice from Doña Maria.
@jongdeleon8275
@jongdeleon8275 3 жыл бұрын
Now I know what your career fallback would be! A sportscaster!! You'll give Marv Albert a run for his money!
@GaryValencianoOfficial
@GaryValencianoOfficial 3 жыл бұрын
Hahahahhahaha…thanks Jong!!!
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