Gaslightning: Habka ugu khatarsan ee qofka maskaxda looga qabsado.

[@nasroabdi2139]

Abaayo Waa barnaamij aa ubaahnen hatii soomali nahey aad iyo aad ayaa umahad santahey. Somaliyey gabadhaan nacaa wineesa aa caawino oo gor u qaadno 🙏🏾 ❤️

[@SomaliMpodcast]

Mahadsanid walalo macaan.

[@AxmedNuur2000]

Runtii inbadan ayan fahmi waayay wax I haya waxan ahaan jiray qof very strong ah lkn waan is badalay waxaana noqday qof shakhsiyad tabar yar leh, qofka aan xiriirka la leeyahy ayaana sabab u ahaa is lahaa lkn hadda wayba ii caddaatay runtii emotional ahaan ayn u burburay😢 Balse come back fiican in shaa Allah

[@xasancali2853]

wlahi zxp anna wan izku arkaY ee tolow mxynu Yeelnaa😢

[@manoqaali]

ana waa isku arkey apoowe😭💔

[@missjama2943]

Somali hadaan nahay qofka inoo faideyo madhagesano dadka is heesto ayaan jecel nahay walashe thank you 😊♥ so much 😘😊

[@SomaliMpodcast]

aad iyo aad baad u mahadsan tahay walalo.

[@ummkhayrkhayr6825]

Mahadsanid habo waad noo faa iidaysee jzklahkhayr😘❤️

[@abdulrazaq2302]

Mashallah, mawduuca gaslighting maalin dhow ayaan akhrinayey 🙂

[@abdirisaaqmaye159]

Walashey mcn ilahay haku xafido barnaamijyadaan noo soo badi

[@SomaliMpodcast]

Insha Allah mahdasanid.

[@bashir9664]

Masha aalah waa barnaamijnaad u wanaagsan

[@umaramadanchannel6193]

Masha allah hore usoco walal,allah ha ku barakeyo

[@astahilabdi328]

Manshalah tabarakalah walashey

[@SomaliMpodcast]

🫶

[@xamdimaxamed9414]

Mansha allah abaayo

[@princeshashu9071]

Masha Allah, thank you so much for sharing this invaluable support and educational purposes in my mother tongue all the things I couldn't convey precisely. I am here for you and the plateform you started and hopefully this message will benefit the "new generation" who want the best outcome for themselves and those around them insha Allah! Your words and research is greatly appreciated my sister. 1 love ❤️

[@SomaliMpodcast]

❤️❤️

[@mohamedaideed4400]

Mowduuc wanagsnan 👏👏

[@fahima6186]

Aad beey bulshada uga dhex dhcdaa GASLIGHTNING weliba somali badan ayaa isticmaala hadeey yihiin family, qaraabo asxaab ama dadka wada shaqeeysaan😥

[@hamdihirey1840]

Masha Allah waa topic wanagsan Su aal sidee qof sas noqday loogu soo celin karaa sidii hore ama in qofkii noqdo normal ahaan

[@SomaliMpodcast]

Labada qof kee? Ma kan wax dhibaya misena dhibanaha?

[@muhiimamusa8479]

Abaayo dhibanaha kaso hadal

[@abdirisakmohamed8995]

Mahadsanid walalo

[@MaryamAbdi19April17Sep]

Indeed I have experienced

[@SomaliMpodcast]

Sorry! I hope you are healed and thriving now.❤️

[@Ayaanleabkaal]

Guul

[@fadumoshiekh-bk2zw]

Waa arin jirta inta badana ka jirta reeraha dhisan waxaana ugu badan nimanka

[@SomaliMpodcast]

Waa dhibaato bulsho ahaan inagu badan.

[@kafiyahussein2593]

Wll qaali thanks

[@saidiyaali2911]

OH waa soomaray ilaahay ayaan uga mahad cilinaa in aan noloshaas kabaxay 😭😭😭😭😭

[@SomaliMpodcast]

❤️👍🏽

[@MaryamAbdi19April17Sep]

Waan so Maray xaladaha aad sheegoso sis .. and I’m still suffering from it .. trying to find my self .. thanks a lot for talking about it..

[@SomaliMpodcast]

I am sure you will find yourself and be healed insha Allah ❤️

[@amaalxaashi3913]

Abayo noso badi waku badanahay bahdilkas

[@fahadmuhudiin6790]

Thank

[@jihaan8318]

Mansha allah abaayo mowdiic yadaada ayagoo English ah baa yutube ka serach gareen jiray lakin manta afsomali motivated baan helay .thanks chanel afsomali wali kuma arag ayagoo ka hadlaayan

[@SomaliMpodcast]

Waa run waa podcast ugu horeyay mawduucyadan, Mahadsanid walalo.

[@mohameddahir2525]

saacad wareejin ama xaalad abuur GASLITGHING

[@SomaliMpodcast]

waa kalamad wacan.

[@dee6159]

Married to a Somali man, experiencing worst abuse of my life. Someone help me understand, losing my mind.

[@SomaliMpodcast]

Sorry that you are going through this. Any abuse is the same whether it is with a Somali spouse or not but perhaps in this case many Somali households deny the destruction and hell someone may be living since abuse isn't recognized for what it is. Get help!

[@nouraabdi2013]

Wlhi aniga i haysta dhibtaadaas xata iyada oo layga gardaran yahay anuunba qaladka i saa sara ax maxa sameeya

[@nasrincumar4078]

Shugran 🥰🥰

[@gadhcosoble3729]

Ilahay ban ku dhaartaye caawa wad iga dhex hadashay xaalan wan fahmi la'aa waxan islaha xanuun waali ah ama ciqaab gooni ayad ku jirta islaha xage kala so xidhiidha plz

[@dheemancabdi6323]

Asc wll imaka maka bogsatay xalada

[@dee6159]

There's no medication for this personality disorder. The person must want to seek professional help and work on themselves. I'm living in hell every day because of this. The abuser doesn't care and sees no wrong with their behavior.

[@axmedtartar6942]

Aad iyo aad ayaad u mhd santahay runtii wan kugu xeranahay insha allah wll Qali sidey dhibkan qofkii Heysto tilawada uu ugu bixi karo talada ugu wanagsan maka heli karaa

[@SomaliMpodcast]

Qofka kugu samaynaya Gaslightning waa arin kuu geysan karta dhibaato sidaan ka hadalnay. Taladu waxa weeye in aad warbixin badan ururiso wax badan rogrogto fahanto isla markaan wixii ay adiga dani kugu jirto aad yeesho. sida in aad qofka wada hadal toosan la yeelato oo aad tidhaa arintaas iga daa. hadii uu Narcissist yahayna hadal maleh oo qofkaas isma badalayo markaas ama ku samir oo ama ka samir.

[@saynabmahamed8229]

@@SomaliMpodcast mala dhihi karaa waa munaafaqiin

[@mukhtarshire9473]

Jaaxid/Iskiiswaal ayaa ugu dhaw laakiin iyaga xata maha fair translation

[@SomaliMpodcast]

Waa run mahadsanid

[@NajaxXasan-fh5lf]

✨️✨️✨️✨️✨️✨️✨️✨️✨️

[@ahmeddhifo8660]

builying

[@hooyoyinkamaantah.qurbaa1567]

Walll dhibkaas baan mudo kujiraa Jahwareer baa iqabsaday Allow sahal Amuuraa

[@dee6159]

Confused too

[@afroaffairs]

Waqooyi gaslightining waxa looga yaqaana "faji" koonfur waxa looga yaqaana "jambal".

[@abdiwarsame4236]

Shakki gelintu waa mid kutala gal ah iyo mid ay qofka la tahay. Reer barigu waxay yiraahdaan Aalatahay. Laakiin adiga taladaadu ma mid lamaanayaasha ku wajahan baa mise waa caam. Waxaa kaloo habboon in aan xisaabta ku darsanno in dhaqamadu kala duwan yihii . Mahadsanid.

[@Ayaanleabkaal]

❤❤❤

[@hooyoyinkamaantah.qurbaa1567]

Side looga bixi karaa Arinkaas wll isoo jawaab khayrqabtooy

[@Ruwayda-s7d]

Ka saar noloshada qofkas ,hadadan kasari karia ka gaabdo ama ka fogow waa sune wll ,walalo wada dhashaa xataa isku sameyn kra

[@muqdishomuuqwanag1447]

6:11 ano og ina qaldanen aya dhaha rali noqo ninka i qabo swtbo ah buuqa kama helo,markan dhaho rali noqo wax badan aya iska key badalo

[@SomaliMpodcast]

Adigu wixii aad happy ku tahay ee doorato iyo wixii lagugu dirqiyaa isku mid maaha.

[@linc0322]

Asc wllo amusnanta qof la noshahay kugu sameya maka mid tahay abayuuska please iga so jawab.

[@Salma013_]

Haa walal

[@dee6159]

The silent treatment you mean. Where the person ignores you for hours and days without speaking to you. That's one of the worst forms of emotional abuse and mental torture that one can do to another.

[@47907]

Haa waxaad moda waxan arkay inaad kahdlyso

[@FardowseMaxamed]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@dagganshafei6834]

Mansha allaha abyo allaha kudayo lkn wali tan iguma dhicin

[@Ayaanleabkaal]

Mansha allah

[@mucaadmedia1012]

Wlalo si gaara ma kuula xidhiidhi karaana

[@Suuban11]

Uuuuuf 4 sano buuqan ku jire hada ciil waxa ihaya maxa mar hore u arki weyde fidiyowgan inta aysan maskaxdada sidan isugu qasmin waxey ahatanba wa mdahdsantahe queen

[@SameeraMohamed-kr2le]

Dhibka aan arkey ma umalenayo inuu qof bini aadam arkey ninka ilmaha u dhaley waa af xaar bilna ima siiyo cay iyo qeylo waxan ahayn walahi kuma arkin waxa kasi daran familkisa iyo hoyadiis aniga cadow laygu noqdey anigo u shaqeya walahi cay iyo abuse igula dhaqma wana nin iska jiifta malinti habenkina balwadisa kumashqulsan talo isii walashey iyo inta comentigey aragto

[@qamarcantoob2965]

Mr ba hdaad adigu shqeeyso majiro wax kugu qsbayaa inaad lasii noolaato hdaad rabto inaad noolaato ubdkaagana aadlasii joogto isaga bax rerkaas 😢😢 wax dheef iyo warsan ba hdaanad kz heyn inaad sii waalataa maila aha😢😢

[@ahmedhaashihirsi9746]

Wall hadaa adiga Shaqaysato Asaga Tag Caruurtana ka wado

[@lunibark9978]

wadsabka iga so qabo xbbty😢😢😢😢 eber lix sedex.afar eber hal shan shan lix afar waakas ila so hadal pls😢😢😢

[@deeqadan9672]

Fadlan sidee loga bixi kara

[@najibjibril245]

Like😂😂

[@Suuban11]

Hadal yar hdu qof idhaho ilaa iyo 1 isbuuc maskaxdeyda kama baxo wan falanqeya manto idil sow waali pro max maha🤯

[@istaahilahmed8833]

3

[@idilelham7161]

shukraan qaliyeey aniga asxaab baan laha dumar ah aad bay ii dhaawaceen lkn markaas maan dareemayn ilaa mudo markay socodeen aan ugu dnabayn iskaga hadhay markan xamili wayy oon cawda uu jaray marka imika wax dhib igu haysa inaan xasuusto wakhtigi hadalka laygu lahaa oon idha maxas ugu jawaabi wayday oon is canaanto oon idha ala yaa soo celiya wakhtigaas se aanay dhacayn inaan iloobo ayaan isku qanciya sabbto ah waaban kala hadhnay dhamaan lkn wali wn xasuusan ahay marka waxaan goaansaday inaan dadka dhan ka hadho saxib danbe yeelan ka shakiyo labda saxib ahba aan idha kolay ba wada socon maaya mid baa khain ah oon heer gadho inan dadka eegi karayn foorar sanayo ama iskaga dhaqaaqayo wan dareen san ahay inan khaldan ahay lkn iskama qaban karayo makhsin ban iska fadhiyaa wakhtiga badankisa lkn xal baan rabaa inan isbadalo oon so kasbsado oon wax qabsado baan raba waayo cidan aniga ahayn ma badali karto arinkaas mudo 3 sano ah bn ku jira sidaas faldan wax talo ah igu caawi qali insha allah

[@SomaliMpodcast]

Idil walalo waan ka xumahay dhaawaca soo gaadhay maskaxdaada. waxaan kugula talin lahaa in aad la kulanto dhakhtar cilmi nafsi hadii aad karayso ama joogto meel aad ka heli karto. sidoo kale saxiibnimadu waa wax wacan lakiin lagama maarmaarman nolosha uma aha marka la barbardhigo adiga dhan noloshaada iyo farxadaada. waxaad isku daydaa in aad cafido, adiga oo cafiska u samaysnaya naftaada oo dadkaas ku xumeeyay aan dartood usamaynahayn, fudayd ayaad dareemi waxba ha isku qoomamayn hadalkaad odhan wayday waxa ka weyn casharkaad ka baratay. sidoo kale wakhti ha u qaban naftaada haday 3 sanno kugu qaadatay iyo hadii kaletoona waxba iskamaad hagran ee hada uun sidii aad hore ugu socon lahayd baa wacan. Waxa talo iga ah in aad hesho qof aad u waayo sheegato oo aad ku kalsoon tahay sida hooyadaa ama walashaa si aad u nafisto. waxaan kuu rajaynayaa cafimaad iyo fudayd in ilaahay ku siiyo si degdeg ah. sidoo kale cibaadayso oo ilaahay isku xidh oo tasbiixda afka ku hay warwarka iyo walbahaarku wuu kaa dagi doonaaye. salam. :)

[@CabdisamedsidiiqIbraahim]

War haka baqin cidna qeesi iska dhig oo waxani wa bini adan ragg iskadhig ilaahay ninbuu kaadhigee wixi ad diidayso diid wixi ad ku faraxsantahay samee wixi naago ah ee ku xumeeyana waxay kugu xumeeyee ee ad diidantahay usheeg adigana naftaadu inta way ku dagaysaa nagu wa dumar wax walba way kugu daya yaan markaa wixi anad ogalayn hadaad udheegto adigana awoodada ayaa kor ukacaysa wax xanuuna oo maskaxdaada soogadhan arki mausid iyaguna wixi ad diido kula iman mayaan nin adag oo an baqina wad noqonaysaa ee adigu sidaa samee waxad arki doonta inad madaxaga kor usooqaado oo anad baqin waxan wa bini adan adigookalaa oo jilicsan wax way ha uqaadan hadaad adigu is difaaci waydo qofna kuma difaaci kara naftaada udagaalan oo wixi ad diidayso iskaceli qofka waxa su khald ayuu iguyahay dhe waxad arki inaand baqaad sheektee ad is arki inaanay waxad waynaynaysaaba waba ahayn anigu sidaas ayaa kugula talin lahaa

[@geelcasemediapro]

Gaslighting} Af somali( iftiimin )

[@umaramadanchannel6193]

Siden ku la so xidhidha si gatan raba sual

[@dagganshafei6834]

Gaslighting macnaheedu waxey ila tahey in guud ahaanba qofkan lalawareegey shaqsiyadiisa dhabta aheyd noqdana mid xilikasta laga adeegankaro sababto ah waxa dhumey kalsonidiisii iyo is aaminsanaantii naftisa

[@SomaliMpodcast]

Haa way udhowdahay sidaas laakiin waa maskax kaqaadis dafiraad iyo isbada marinta runta ah.

[@hibaakMohamet-zr5yk]

Anigeey I haaystaa wlhi ninkeeyga maskaaxda igaa dileey heer waxn maaryaa aan nafteeyda kuu kaalsonaan waayey isaga laanti in anaan waxba qabsaan karin maar kasta cabsi ayn kuu jiraa dadka xtaa waanka caabsanayaa

[@Amiira-n6p]

Waaa dadka danbiga intey kaa galaan hadane adi ka dhiga mid Danville ah

[@muqdishomuuqwanag1447]

Aniba saas laygu sameya hooyo qarabada saas igu sameyan,gabar iga yar aya loo dirsana wxi la rabay ani waxa layga soo qaadaya inaba aqli lahen,habaryaraha markan wax uu sheegayo o kale waxe lee yihin walasha najmo aya oge maa weydisid ayada,wxi aan ani o shegaye waxa laga soo qaada qof been ugo shekenaye,hada aqano xata wax ma dhaho waan aqana swbto ah dadka hortora aya laygu bahdila hade tahay english ereygi ano aqano dhaha my ma aqan,

[@SomaliMpodcast]

Waan ka xumahay. 💔

[@nawaaraomar316]

Srry AbayO 😢

[@hodenmahamud7167]

Asc dadka dhibanha waad shegtay lakin dadka dabcigan leh e kugu dhibaya iyaga ma la cawin karaa

[@mukhtarmaxamuud7944]

Shakigalin baa la odhan karaq

[@ASMReatingfood12]

Gaslighting=in lagu dabaqo

[@naagnool1352]

Boor isku qaris mowduuca oo lagu dulfuro mowduuc kale

[@abdulxassan4657]

Gaslighting = been abuur ama masabid.

[@SomaliMpodcast]

Iyo dafiraad

[@alifaaraxwarsme9982]

Maskax dil

[@SomaliMpodcast]

mahadsnid waa waa kalmad wacan oo lagu micnayn karo.

[@abdulkadirmohamed2589]

CAQLI KU CIYAAR hhhh i think

[@SomaliMpodcast]

Haaahey 😁

[@abdulkadirmohamed2589]

@@SomaliMpodcast Sis xanuunkaan ma aqoon xaaskayga hortii ! & Adiga hortaa oo i fahansiiyay waxaani waxa ay yihiin ! Waxba yaan hadalka ku dheeraan i want say to u thank you ! Naftayda ayaad badbaadisay ! Inaad ii soo jawaabtana wax weyn bay iiga dhiagan tahay alaha ku sharfo

[@FarduusIsmaaciil-n4t]

❤❤❤❤