GENERAL CATCH UP Q&A | Estée Lalonde

[@JuliaaClairee]

"How to stay motivated? Motivated for what??" Definitely the answer I needed to hear and stand behind 😄❤️❤️

AMEN.

[@kohenkrew731]

a tip : watch movies at Flixzone. Been using them for watching loads of movies during the lockdown.

[@yaeljad6012]

@Kohen Krew yup, I have been using InstaFlixxer for years myself =)

[@kirsten191]

Randos: “Estée hates Effie” Estée: *buys a whole ass car so she can take Effie to the countryside where she’ll be more comfortable*

Yess! 💕

[@aathenaiz6151]

HONESTLY

[@RoseMary-vs3io]

INIT👍

[@esikazemese]

who the hell thinks she hates her dog???

[@peglakanta]

It takes a special kind of bitter to thing estee hates effie

[@jordansmith747]

“In my head, I work out a LOT” lmaooooo

[@marieagapie2349]

I would love to see an office tour Estée!

On it!

[@daysleeper1989]

I really don't like when people say that life is on pause, we are alive even if we are not social or productive.

[@pippaDlightful]

100%🌷

[@nikkivenable3700]

Exactly right!!!!!!! I wish we could pause(but I'd like to be able to choose my pauses, though lol). Life just goes by so damn fast there is no time for pauses. Most of the world, for no real apparent reason(yes, Covid is a thing and yes it has taken lives but it never ever warranted the mass shutdowns), let an entire year(2020) go by locked in homes away from what makes a life worth living. People are now more depressed, more overweight, more anxious, poorer, and some(too many) have taken their own lives. We are seeing records set here in the US for overdose deaths. We will never get that year back and if you're young you won't care but if you are older, like myself, you DO care.

[@wearesatellites91]

Totally! We don’t have to constantly be running on the hamster wheel. We can enjoy life at a slower pace, and it’s just as valid.

[@zahraonokevbagbe2725]

I totally agree!! Even if we not doing anything exciting or special we’re not on pause it’s not a wasted year!

[@IsaS4444]

That's right! I don't get it either.

[@samantharoche1395]

Thank you for being so candid about your experience with medication. I’ve been on and off meds for depression/anxiety for the past decade and I feel like people don’t acknowledge how great pharmaceuticals can be for some people. Like yeah, diet and exercise is great to help your mood but some people don’t understand that depression can literally trap me under the covers eating Whole Foods isn’t gonna fix that.

Love this! Yes! 💕

[@prahblynut4651]

AMEN!

[@marygates8261]

I’m so grateful for my medication. It helps me get to the place where I can do the things that are good for my depression (I.e. yoga, getting outside, talking to friends, eating proper and regular meals, etc).

Those zen moments are a must 💕

[@GaGaObession]

me too! I’ve just started medication & it’s so refreshing that I’m now doing basic habits

[@marygates8261]

@@GaGaObession I’m so happy to hear you’re feeling more in control and empowered! ❤️

[@annie6515]

Depression is a sneaky bitch. Totally feel that roller coaster in my life too. Thank you for being so candid and normalizing the ups and downs of it Estée.

It is indeed!

[@zahraonokevbagbe2725]

Yes! Thank you Estée for being open about your journey with it!!

[@rach1578]

estee is my quarantine bestie she doesnt know it lol but everytime she uploads my day brightens!

We are in this together girl! 💕

[@rach1578]

@ we really are! I’ve been watching your videos since I remember watching KZbin. I’ve also been depressed that whole time lololol if u ever wanted to say hi my insta is @rawchill - thanks for being you !

[@833firefly]

same, totally, she made the lockdown such a happy time for me. I always smile after watching her videos.

[@Bicoastalwitch]

SAME.

[@peglakanta]

You mean BESTÈE

[@annecathrinehr]

If energy suddenly arrives I try to do something I know my future self would appreciate. I am on medication too, because I struggle with depression and anxiety, and I feel so happy about the way it helps me to feel more balanced.

Me too :)

[@digbyjadeskywalkerfinkel3189]

yes office tour!!!

[@myrtoula96]

In case you were having second thoughts about sharing a bit more about medication, I think this video helped me a lot. I noticed a lot of parallels between my life and the way you talk about your experience with depression and I think it just dawned on me that maybe I don't just have the blues sometimes like I should talk to someone. Thank you Estee and love your vids always. Nooooot to be too demanding but if you're in the mood for some vlogs I LOVE them xxxx

I'm glad you enjoyed it! I find it so helpful to call a friend and chat away for hours :)

[@peachieblonde13]

I really, really, REALLY, appreciate the candid discussion on your depression and your experience with medication and that journey. It is so real, and so up and down for everyone, including myself, and it is really awesome that you are willing to speak on your experience. Right there with ya girl.

[@x5y8z0a9b]

just popping in to say that ive been here since the beginning & im still 10/10 obsessed with you 🤍

That's amazing thank you!!

[@grapesareoval]

“In my head, I workout a lot.” Same, girl. Same.

[@ellalock4891]

This made me lol! Because this is me on a daily basis - lots of love ❤️

[@shewouldntevenhurtafly]

Nobody should be ashamed if they need medication, whether short term or long term. Medication saved my life, and I am not embarrassed to admit that out loud. Good for you for talking about your experience, Estee. Glad to hear that things are better

[@MsSpoiledcat]

Thank you for talking about taking medication and the positive effects! So important to share such positve examples! I take antidepressants too, after fighting for 30 years of my life without it. Feeling sooo much better

[@ShutUpCrystal]

I really love the way you talk about Effie. Us dog mom's totally understand!

Deffo!

[@mrskfk6492]

What a treat ⭐️ Love hearing you talk so honestly, Estee. And I frequently tell myself, ‘It is what it is. It was what it was. It will be what it will be’. Works for every situation, pretty much!

[@katie4623]

Who would ever say you hate Effie. That’s just insane. Such idiots out there.

[@ChannyOfficial]

Yessssss I’ve been needing some more Estée in my life!!

She's here... and more to come 💕

[@nisi_]

Helloo this whole set-up, the background, your outfit and make-up give me major spring vibes and I love it 🌱🌷

[@littlelulu52093]

I feel more myself on my medication. As someone with a chemical imbalance, it gives me the capacity to think clearer and not feel things so intensely. You're incredibly brave for speaking about your experience on the internet.

[@Lolathebluesmartie]

SUP BEAUTY, GRACE AND EVERYTHING IN BETWEEN ❣️

💕

[@bloublabligloblu]

Dear Estée, this video gave me the spring vibes I needed. Good luck to anyone out there who feels like this winter will never end. Things will probably not get much better but a bit of sunshine makes so much difference!

[@ajpompe]

Office tour! ❤️

Good to hear you are interested in seeing my new workspace! :)

[@SharonGreen]

Never feel ashamed for taking medication for depression, especially if it helps you. People don’t blink an eye when they take paracetamol for a headache or if a diabetic needs insulin. How are anti-depressants any different? Thank you for being so honest about your experience with it because I think we need to hear more about the upside of taking medication if it helps us and, as you say, “makes your day feel lighter”.

[@VelineChristin]

This is definitely always my favorite time, when you release a new video 🤗 Chilling with a tea on my sofa and just listening to Estée ☺️

[@aseeshera5998]

I’m so glad you’ve spoke about doing things on wave length kinda like how surfers tale about a good wave to surf. I’ve had insomnia and anxiety. I was isolating my bro had COVID. Today is the only day where I’ve slept. But today I felt like slow - Sunday even though it’s Tuesday. I was feeling guilty for not doing much . But then had to remind myself you need to be kind to yourself. Sending you positive energy and prayers xx

💕

[@francisdodson]

It’s so good to hear your voice Estee! Glad to hear your back on your meds and feeling better. I’m also on antidepressants, after being incredibly reluctant to do so, and in the last year it has changed my life. I’m so glad I went on them. After hearing you talk so openly about it I feel like I could try and be more open with the people closest to me too.

[@833firefly]

I am so happy you are talking so openly about medication for mental disease. I have been on meds for three years, I stopped in December and it has been getting harder and this talk helps to think without judgment ab myself to consider going back on meds.

[@camillelaborde1635]

Love watching your videos, I love your energy!And feels a bit like Spring already with your jacket and beautiful flowers on the background :)

Aren't the flowers amazing?! ❤️

[@YayaBolender]

Yes to your office tour. I recommend that you consult a therapist even if you are taking meds. Because the deep problems remain. I can tell you, I went through this, and I had to do both. Now, I’ve been out of both since many years and the depression never came back. And chiefly, if you stop your meds, you have to do it little by little on a very long period. It’s a catastrophe if you stop suddenly in once.

yep! I have done quite a lot of therapy over the years as well as self work so I agree

[@rebeccacalver4610]

Really appreciated the honest answering of the question on medication, and normalising speaking about these things. I have been on/off medication through my twenties & always found the time coming off them the hardest. Would love to see an office tour & an updated stationary/where you buy stationary video. Loved the older ones you did & need some office organisation inspiration

[@forestamazzonica]

Your q&as are always so lovely to watch! ❤️❤️

💕

[@celiap.1949]

Trying to chill out from a panic attack and this helped lots ! Always so lovely to hear from you, I’m a longtime follower and always look out for your videos !

[@ria641990]

“In my head I work out a lot”. Me too sister, me too.

[@fromme2y0u]

I’m living for this jacket, Estée! So cute! 🥺💗

It gives me LIFE :)

[@siobhanlewis4511]

Literally the only Q&A I will ever watch! Yayayayay!

[@haleywilson3549]

Loved your words on taking medication. I used to be absolutely terrified of taking pills because of the fear that it would change me or have adverse effects - most of this coming from the stigma medication has. Now that I've been on them for 1.5 years, I am so grateful to have them and honestly wish I had not been so afraid of the stigma so that I could've started taking them sooner/sort myself out sooner. It has changed my life.

YAY ❤️

[@yus4584]

That happens a lot, and the fact that you feel good enough to even think to get off your meds means that the meds are working but we still get confused and think its us not having depression anymore lol. Btw loooove the chilled vibes of the video, thanks for being so open 💖

[@Rachel-og4fo]

To help with stress and get out of my head I've taken up a few new hobbies. I find learning something new and fun helps to shift your mind away from just the negatives. I'm learning to play the piano now, as well as crochet. I'm halfway through a crochet blanket. Thanks for keeping things real Estee 💕

Love this idea

[@hannab9740]

Life is getting better, Estee uploaded a Video 🥰✨

[@anujashukla3452]

Hi Estee! I get so excited when you post ☺️ I just got a dog as well and am obsessed with him, but also single dog mommin has been a huge lifestyle change. Wondering if you could do a dog journey video? Would love to know how training, your schedule, etc. is like with Effie! ❤️

[@Yuki-tw8tj]

Estee, I just have to say, you look fucking AMAZING. The green, the blonde, the coral lipstick, the silver-you just look incredible. You look clean and spring-esque, and I want to redo my entire wardrobe based on this video. Hang in there beautiful xo

[@laisackson5150]

Just vibe it out Estee. Motivation is overrated in this time of all of our lives anyway. 🌻💛🌻💛

[@haleybarnshaw6961]

I have an anxious pup too and I’ve been so encouraged watching you with Effie and knowing I’m not alone. Yes, these girls have their special needs, but she is seriously the light of my life and I would be lost without her!

[@thaakirahadams2336]

Looking gorgeous and bringing me calm vibes as always 💕💕

[@martabiesiekierska2430]

Thank you so much for talking so openly about depression. Love you, Estée

[@bianca.x0]

Your outfit and interior are giving me major spring vibes 💐🌞

[@nadiaaaa212]

I'm so thankful for medication, it has helped me SO much with my depression

[@prahblynut4651]

The way you’re so real when it comes to your mental health inspires me every day in my real life. Hope you realize how amazing of an example you are for so many people in normalizing what is part of the human experience, but is so often still considered a taboo. Sending lots of love and support to you, your family and Effie!!

[@Claudia_K.]

I love the hopeful spring vibes in this video! x

[@baleek4367]

Girl I’m on Lexapro (escitalopram) and it’s been a game changer. I did come off of it once and fell back into a depressive state a few months after so I came to the conclusion (and acceptance) that I just need it. Period ! So happy that you’re being honest about this !

[@eggegg8181]

I wish I had a good experience with Lexapro! I reacted terribly. Same with another antidepressant I went on. Really want to give another type another go but so scared

[@baleek4367]

@@eggegg8181 I was lucky that it was the first med I ever tried and it worked perfectly like it was what brain was craving all along ! But I know that people usually need to try several meds/dosages before finding the right one... Lexapro works great for debilitating, generalised anxiety which was my main depressive symptom. I didn’t cry that much, but was a ball of paralysing anxiety and high blood pressure all day and night.

[@arnicepernice8656]

@@eggegg8181 did you try pregabalin? Can help GAD lower dose to start. Do be v careful not to let it get too high as it can be v v difficult to come off.

[@annamcbride9134]

Yes please to an office video. Love your interior style ❤️

[@emmaswirkowski]

ahhhh i aspire to be like you so much ! ✨loveee the colours of ur outfit paired w your lovely throw ❤️

[@Ksndr26]

You are a breath of fresh air on this Tuesday afternoon 🥰❤️

💕

[@kasadilla_katelyn]

I think that if there is one thing we have learned from living in a pandemic it is how to shape your life when the unexpected happens. I have had a lot of positive things happen over the past year that I would've never imagined.

Love this :)

[@helovesyoursmile]

Never been this early. Love all the colors in this video✨❤️

[@eliemai12]

You're an inspiration regarding mental health and wellness showing there's lifht beyond depression and no shame in taking medication. I really value your honesty. Well done Estee on managing your health and being honest about it. #real💚

[@Oggibogging]

Yes to the office tour!

[@KristinasDigitalDiary]

I’ve watched you growing up, it’s so crazy it feels like yesterday I was watching your vlogs with Amelia!!! 🥺🥺🥺💓💓

[@eleonorabutto2391]

Estée I was needing this too much ❤️ i really hope that you get how much you mean to us all, you are a very special creature 🌟

[@chiaraelisabetta5834]

Loved seeing you again. 😘 Happy that you're happy. Can't wait for the empties video! 💕

[@SophieBreton]

When watching Estée, safe-space vibes only

Big time

[@ashleyanderson1644]

Most relatable KZbinr, hands down! Thank you for you candour. Thank you for your honesty. You are making a difference towards normalizing medication. ✌🏻♥️

[@francescaquinn3873]

Thank you so much for sharing about your mental health and medication journey. It's so important that we talk about it! Anti-depressants changed my sister's life, and I honestly could not be more greatful that she was able to take them! That being said we also need to stop pressuring ourselves to always be ok, and always be productive. It's ok to rest, and it's ok to not be motivated sometimes. Like Effie, we're all just doing the best we can Sending you all the love 💕

[@myriad814]

Thank you for being so candid! I had a similar moment recently where I realized that no, I’m not okay again, and decided to go back on antidepressants. It’s been a rough year but I’m grateful we have this option ❤️

Amen ❤️

[@MizAckles]

I love the talk about medication! I recently went back on too. This pandemic has been difficult and has made me realize I need to make a life change. I'm feeling better too now that I'm on the medication.

❤️

[@LightMiley]

Love all the good energy coming from your background! So refreshing

[@ihrtyou1]

I love you so much! Thank you for being so honest and real in this video

[@BreanneVera]

This video was so uplifting. Been here with you for a longggg time and Im so happy to see you feeling well! Also, I cant think of anyone who has a greater love for her dogs than you. So when you said Effie is your heart and soul, I just nodded along in agreement. Love you girl! Sending you all the love, good vibes and energy!

❤️

[@aliceclements1]

love this and I so appreciate your honesty. I'm with you on medication - I've been on it for a good 20 years and I'm a lifer. My life is just so much easier and I can do more and live a much more full life free of struggle and dragging myself through each day. I still have ups and downs all the time, but the highs are not so high and the lows don't take me down to the mat.

[@eggegg8181]

I’m glad you talk openly about medication and mental health. I really appreciate that

[@salsedavies]

I would love to see you office tour on YT I love your style, its so gorgeous and calm

[@nixayp]

Estee nailing the stigma around meds 🙌🙌🙌

[@Kusmiss]

we missed you! x

[@begentlebutdontallowshit2549]

to everyone that's reading this: you are worthy of love and happiness, never allow anyone to tell you otherwise! I wish all of you plenty of health and strenght during this tough times. I love you, you got this, you are strong, never forget that! Much Love from Germany 💟

💕 Love from London

[@gracerainsford3667]

What you said there at the end about how you could never be mad at Effie because she's doing the best she can, that's like the best self advice I've ever heard for anxiety or depressed. I'm going to start saying that to my disruptive negative thoughts, 'how can you be mad at her, she's doing the best she can'...

[@aejlindvall]

So much recognition when it comes to depression. Having great psychiatrist and psychologist is one of the things that has really helped me. Since this summer I've been in the process of trying to internalize that I'll probably be on antidepressants for my whole life, in order for the depressions to not come back and back and back, which has been my life for the last 15 years. It's difficult, because I've also quit when I feel better again. Another thing - trying to not beat yourself up if I don't exercise "enough" when I'm in the middle of it, or don't eat well enough. I work on laying down these habits when I feel well, and then do what I feel able to when I'm down. And for me, I've had to realize as well that different things help me when I'm in the middle of a depression (walks, cute animal videos, meditation and soft yoga, creativity that takes my mind of) and anxiety (things that make my heart pound faster like HIIT, cleaning and organizing my space, a shower with music and hard water pressure).

[@taylorpace1542]

soo appreciate the realness of you and the content you create 💛

[@isabellaf.9320]

I love your personality. You seems to be so honest and reflected. 😘💕

[@emmacastleberry9762]

Thank you for talking about medication! I felt so isolated and disappointed in myself when I went on anxiety medication for the first time but it literally changed my life. I had doctors tell me for years I was too young to go on it but I'm so happy I found a therapist that prescribed it to me!

[@lalala30an]

I've been on antidepressants for 4 years and they have truly saved my life! It's been a rocky ride finding what works for me, now I'm feeling so much better.

[@michelehahn7838]

Loved this video. Thank you for being courageous speaking about your meds. I too have been on meds and I bloody love it. It’s just a gentle little correction to balance. I am from Ontario and my daughter is in the UK and has been for 7 years. The separation this past year and a half has been difficult. I hope you can reunite with your family soon! Thanks for all you do.

You too! xxx

[@shampoop118]

Thank you for being so open and authentic about your mental health journey

[@jamielambert6075]

Looking like a vision of Glory in that Cardigan! Hope you’re both enjoying the new sofa 🐶 🛋 💚 x

[@eyloiis]

Loved it, loved it, loved it! This set up is everything and really enjoyed listening to you🙌🏻

[@salonisharma1976]

Looking sooooo gorgeous!!!! 💕

[@daniel_8181]

I have been suffering of depression for quite some time and watching your videos made me feel less alone ....thanks a lot, really..

[@nora8010]

I would be the same: when I would go off medication, feel better and then stop it, feel depressed again. I was stuck in this cycle, until I realized that my medication make me "better" aka not depressed. Now i just take it knowing that chances that i become depressed again are very low because of the medication.

[@andikirtland9945]

Please update us on your Fashion Vulnerability series!!! Still hoping for that Brittany Bathgate collab :)

[@strippyfire001]

OFFICE TOUR PLEASE!!

[@cartelt]

The background and colors in this video are so bright and cheery 🥰 love it!

[@mmercer93]

Exact same situation with my medication! It was literally like you were talking about my life. I slowly came off my meds at the end of 2020 and thought I was doing fine. Seriously zero self awareness of how low I had become. And I am usually very self aware. Lol. One week back on my meds and I was a different person and life felt so much easier. Don’t think I will trying that experiment again any time soon.

[@ozgekulacfc]

I deffo want the office tour video on here💙

[@cansn4154]

Awesome energy!!♥️

[@mitchislostagain]

I don't think it should be controversial to speak about medication, you're not giving medical advice, you're talking about your experience and medication is a life saving thing for millions of people, whether it's depression or something else, I don't think someone should be shamed for finding something that allows them to take care of themselves. If medication is not for you or you've spoken to your doctor and it's not a good fit, that's totally okay, but maybe it's a great fit. Talk to your doctor! (Also find a doctor who listens and you vibe with - it's so hard sometimes!). Everyone is in their own body and trying their best to take care of it, let's help each other out and support people in that quest. Less shame....like WAY LESS.

[@anniee9938]

So much love for you!!! 💛

[@anniee9938]

Also.... Estée hates Effie?! That’s actually hilarious

[@annapilch5951]

Estee is back! That’s really cool 🥰 YES, I want to see office update YES, Estee loves Effie & I adore her to YES, you are the best & doing your best - just remember ❤️

thank you :)