General Yue Fei's Qigong, part 2

General Yue Fei's Qigong, part 2. This Chi Kung or Qi Gong is very challenging if you put everything you've got into it!!! Good luck!
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[@RealKungFu]

General Yue Fei's Qigong, part 2. This Chi Kung or Qi Gong is very challenging if you put everything you've got into it!!! Good luck!

[@lepiota1074]

I can see the general himself performing the exercise while seeing this... Thanks for sharing.

[@RealKungFu]

Sweet! It's one of my favorites too!

[@RealKungFu]

Make Qi Gong a lifetime of consistent practice!!!

[@RealKungFu]

Wo ye hen gaoxing! Ni shuo Zhong Wen hen hao!!!

[@RealKungFu]

Nice! One more part to come!

[@RealKungFu]

Awesome! Great to hear!

[@RealKungFu]

I cut out all dairy products from my diet and instead drink almond or soy milk and vegan cheeses! It is supposed to decrease joint pain and inflammation in the joints! Good luck!

[@RealKungFu]

Yes it could! But, why not do both!

[@RealKungFu]

Nope! It will increase your Qi! Qi is life, blood, sweat, tears, etc! Good luck!

[@ramoncastellanos802]

I saw on part one that you were going to be seeling this Qi Gung, but I cannot find it anywhere....Is it out yet?

[@yichudim]

Is this entire set done on our toes? And if one exercise is too difficult at first to do on toes, should we do it on flat foot until we are able to do it on toes?

[@alecsyo15]

Well i am doing bohts but i work most of time with qigong...but i do intense low duration normal exercices

[@alecsyo15]

This qigong can completly replace the normal exercices ?

[@RealKungFu]

Hey, thanks! Here is part one: /watch?v=BliSQvutnR4

[@alecsyo15]

Is tht an ok program?

[@benquinney2]

Pepper spray

[@RealKungFu]

Wo ye hen gaoxing! Ni shuo Zhong Wen hen hao!!!

[@RealKungFu]

Nope! It will increase your Qi! Qi is life, blood, sweat, tears, etc! Good luck!