Big Milos fan. Appreciate his honesty, and chill, yet passionate demeanour.
@DT-kl7uf3 жыл бұрын
Milos....extremely knowledgeable ....shit load of experience.....always has a smile on his face...Would love to get some personal advice from him
@kingsize11823 жыл бұрын
Being a fan of this man since the 90's. Respect.
@panderingpelosi Жыл бұрын
When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Milos the best!
@huskvarsm2 жыл бұрын
I’m 60 I take 500 mg per week 140 kg bench 17in bicep 48in chest it’s all good milos.
@wildmanz82332 жыл бұрын
Nice!😁
@tejveerbagai1078 Жыл бұрын
Wow this is motivating I wish I can be like you one day
@Amvluffy-jt4rs Жыл бұрын
Do you do that as TRT or you come off?
@PittsburghWelder Жыл бұрын
Yea your one of those old heads that does way to much gear lol
@sebastianbancalari42403 жыл бұрын
please more with him! :)
@anibaljesusdelgadillo20913 жыл бұрын
Milos is so knowledgeable 💪🏼🌎
@leonardomills93742 жыл бұрын
Milo’s always on point!!!!!🙌🙌🙌🙌🙏🙏
@culleykaufman2295 Жыл бұрын
Milos was always one of my favs, exceptional physique...
@j-uk21899 ай бұрын
I love Milo’s and how honest and efficient he is with his approach to body building. I haven’t felt a great pump in my biceps for over a year and I have no clue why?
@benkent81463 жыл бұрын
In this day and age I still find it fascinating people still claim PED's are safe and/or can be used safely. The science is clear, the side-effects are clear and the long term health implications are becoming clearer. There will of course be those while take PED's for long periods of time without the noticeable negative side effects, just as some long term smokers never get cancer. Take PED's if you want, but don't be fooled into thinking there aren't risks.
@dmg123456783 жыл бұрын
Alternate moderate 2-3 month blasts with 4-5 months of just trt testosterone dosage. The body will heal the damage of the higher dosed blasts when on trt test.
@benkent81463 жыл бұрын
@@dmg12345678 Sounds like bro-science......unless by chance you are a medical doctor or an endocrinologist.
@FranciscoGarcia-od9mn3 жыл бұрын
Risks are everywhere n in everything
@FranciscoGarcia-od9mn3 жыл бұрын
@@dmg12345678 what damage? And hows Test gonna heal anything?
@navidkomy58502 жыл бұрын
In my opinion you should know where the information is coming, milos making his living by people who use steroids and he use them for 30 years so he is pro PED person, so just compare what he saying to steroid docs . Drugs are not everybody, if you are not making living out of stay away . Just reviewing last year bodybuilders catastrophe
@irone933 жыл бұрын
Milos is the real deal
@axeltoballa7794 күн бұрын
H.K. is the man from Germany.. I like my Milos so much.. He is the perfect example for consistency ❤
@Godweightsandprotein3 жыл бұрын
What a briliant talk , respect sir , im in the medical field and fully agree with you
@CasanovamenROY3 жыл бұрын
Very informative
@Vikingdaddyfit5 ай бұрын
Such a good talk❤
@adayinthelife20523 жыл бұрын
Steroids are not “drugs”. Good video.
@milosgrujic91182 жыл бұрын
So is it a good way of trigering natural insulin by using simple carbs (sugars) during training?
@david-nance2 жыл бұрын
Yes. Even jim centopani a phd yale scientist/bodybuilder enthusiast recommend during but especially post workout. Mainly dextrose. Like gummy bears.
@david-nance2 жыл бұрын
I use gatorade myself during with some amino acids
@JohnQuenton6 ай бұрын
@@david-nance😂😂😂😂😂😂😂😂😂😂 never ever ever .. gummibears are full of ingredients.. IF someone like insulin in a natural way .. normal carbs , rice spaghetti or fruits full of vitamins,. Please you have a little bit of a brain use it
@NikolaVa873 ай бұрын
Only immediately after workout, with your whey protein :)
@jtrenow3 жыл бұрын
love milos, so knowable and honest
@PraveenKumar-pj7ii2 жыл бұрын
Wat a gem of a person ur milos.. Eye opening interview mate..
@lwwells3 жыл бұрын
Sending my love to Milos.
@robertobetancourt78813 жыл бұрын
Milos the best!!!👍
@guidodezwaan2 жыл бұрын
I do not fully agree, but i do agree on making it more dangerous than it is. Par example, drinking alcohol and smoking is accepted. Diabetes is deadly too, while inactivity is a huge problem in the world, still, it's accepted to have a 9 to 5 officd job. In that sense steroids isnt different, in fact it even makes you better compared to alcohol etc.
@masoodfitness91353 жыл бұрын
Milos is a REALIST
@MrCarstennielsen3 жыл бұрын
Hi Milos, you said that you ruined your arms by Synthol. Many pros has used this and many amateurs too. In my country several people has ruined their kidneys from this and doctors in my country will not put them on list for donorkidney, as too high calcium in the blood will ruin another kidney too. Do you have any feeling with how big the problem is, cause many could be saved, if it is made public, that this is a real big problem, if it is really a big problem?
@MilosSarcevOfficialYoutubePage3 жыл бұрын
I said openly and repeatedly that Synthol was a biggest mistake of my life and also I urge everyone ever since to NOT USE IT - under no circumstances...
@andrewgarcia43302 жыл бұрын
@@MilosSarcevOfficialKZbinPage Its unhealthy, and makes the muscle look like shit more often than not. Flex Wheeler used it well, but most look slightly, or severely deformed. Thank you for sharing your knowledge. Been a big fan since the early-mid 90's.
@johnross21522 жыл бұрын
Milos the 🧠 your the man as always...
@Zarathustra8512 жыл бұрын
You are very knowledgeable thanks for your info 👍🏻👍🏻
@ironheadhooligan3 жыл бұрын
Bro...at 5 below..they sell those round lights..for KZbin and stuff... enough of doin this in the dark....a good mic would help as well🤷🏽♂️🤷🏽♂️👏🏼
@TheMr04503 жыл бұрын
time stamps needed
@TheChismFamily11 ай бұрын
Regarding that photo in the preview - how doe Milos keep his waist so slim where almost every aging bodybuilder develops significant thickness in that area, for instance Gary Strydom who used to have a tiny waist is now much much bigger. Somebody please ask him in an interview!
@JohnBarron-n3 жыл бұрын
1:00 " leave this to the experts" not your neighbor joe blow. Not Karen who never worked a day in her life.
@TheBeastKane3 жыл бұрын
Yeah coming from a guy who kills people with his advice idiot
@jonjohnson4456 ай бұрын
7:20 The next question is 7:48(in the background)? 7:22
@shoxsultonxusenov32123 жыл бұрын
thank you
@kingjohn859110 ай бұрын
Salute 🫡 For Milos 💪🏻
@GbawlZ3 жыл бұрын
I know next to nothing about 'steroids' or whatever qualifies as steroids, but I did grow up watching the WWE and see many of my favorite wrestlers drop dead of heart attacks in their 30s and 40s. I'm not sure what percentage of that can be fairly attributed to steroid abuse, but surely it played some role. Zyzz also dropped dead in his early 20s of a heart attack from what I know. Is it just that these people used them irresponsibly or? Also, while I don't have the knowledge to question anything he said, but I wonder if the percentage of life-long steroid abusers who live to 90 years old surpasses the percentage of non-steroid abusers who live until 90 years old. It sounds like Sarcev uses steroids "responsibly", so maybe it has health benefits and is not detrimental, who knows?
@bratsomeno2 жыл бұрын
I understand your wondering why they DIE early ????? SO listen up.......many and most of these guy think they can go out and party just as hard as they TRAIN , SNIFFING , DRINKING , PHARMACY PILL POPING AND MUCH MORE , I do not want to put out what they are realy partying with reason its not my BIZ period , and now you have some info to what causeing the early deaths or later deaths , BUT YOU CAN NOT BIRN THE CANDLE ON BOTH ENDS AND THINK YOU WILL BE JUST FINE AND DANDY PERIOD BROSTA'S................
@adinado2 жыл бұрын
Zyzz..Steroids + Cocaine + Sauna = death
@culleykaufman2295 Жыл бұрын
Yes they keep jacking the amount up, thinking more is better and its not....also then some will add GH, Igf1, Insulin, Diuretics, etc...along with rec drugs.....AE: Rich Piana it was insulin and preworkout he snorted...made him pass out, he hit his head.....then bam hes in coma......so this is the reason really that cause issues...Milos also use synthol...and got congestive heart failure....Rich piana did it also, so did Flex wheeler and many more...Synthol is very dangerous....and Rich also used PMMA i believe another crazy injection that is almost like a plastic filler.. So adding all these other crazy elements tongo beyond is what kills...abuse can kill anyone....but a small average does of just steroids will not....some people have better genetics than others...so they advance easier.....while some people with poor genetics tend to take more to make up if that make sense......more is not better for health...and cycling is the way to go not staying on...where the real damage can occur.....TRT dose and being on cycle is 2 different things......
@hakalaprcko Жыл бұрын
Prava legenda💪
@j-uk21892 жыл бұрын
Anything for sleep. Is still ghb still used in bodybuilding for sleep?
@mitchellhayman3812 жыл бұрын
It's used everywhere
@j-uk21892 жыл бұрын
@@mitchellhayman381 really?
@redram34572 жыл бұрын
Love Milos, had Generation Iron
@bittugym82829 ай бұрын
best coach of giant sets ❤
@wolfemode2 жыл бұрын
I was taking 700 mg test per week. Now have jittery feeling from this. It’s had to sleep and I feel likes it the adrenals . My blood test is good. Not high blood pressure. Any suggestions what this is. Hate to have to live my life like this.
@keaninishigaya676111 ай бұрын
Central nervous system issues
@Corbots8011 күн бұрын
Thats one of the side effects you have to deal with. 20mg Cannabis edible 1 hour before bed works great for me. I would start lower if you do not have experience with Cannabis
@iainswindell5713 жыл бұрын
Will that was some Trade thing"s good man open and experienced like i did 5iu of GH and had a problem i was compete so i gave it a go so i look up further information and got some furosemide tablets 1 40mg day and a lower GH dose as its a 10iu so ! 1/2 as 5& as there 10iu doses so staye ing off for the period and do a 2iu see if thers problems when thers a 109 ratio bcaa you got Muscle feed
@hondaphan41723 жыл бұрын
Milos was one of my faves as I always admired his incredible quads...large but they flowed.
@viktormichael8213 жыл бұрын
The Mind.
@Underhills2 жыл бұрын
Everyone is a PED fan until the serious health issues starts knocking on the door.
@NelsonMontana12342 жыл бұрын
Good stuff from Milos. Still, I'd say 500 a week non stop is on the high side, and most probably unnecessary, but...point taken.
@Amvluffy-jt4rs Жыл бұрын
Does he specify he takes it non-stop? I believe he does that on his ON cycle and probably cruises at 200
@abehbod3 жыл бұрын
The likes of Milos know enough to be dangerous. Like a seasoned surgery technician doing complex surgery without a medical license. Where are the peer reviewed articles for his prescriptions? Where’s his license to prescribe these drugs? He has none. The sad part is the young that practice what he preaches and ruin their health. What’s wrong with promoting natural bodybuilding? What’s wrong with a natural high based on heath and reality as opposed to the unsustainable and short lived cocaine high of synthetic drugs? We should make bodybuilding a 30 year sport. These freaks who eventually come off of the nonsense of drugs systematically look smaller and sicker than most natural lifters. Many die very early or date a dialysis machine 3 times each week. Bodybuilding will remain a circus act unless somehow we embrace the natural beauty of a healthy body and mind.
@xtrfyzr3 жыл бұрын
Natural bodybuilding is time wasting for most people that's why.
@111Benzie3 жыл бұрын
Right on! The guy is making claims about no one dying from steroids and expects us to ignore the facts.
@JB-qt3wo10 ай бұрын
The guys dying are taking large amounts. The high dose GH (20-30 iu/day) makes you insulin resistant, hence the use of insulin. The GH alone would cost close to $1,000/mo. Then most guys are taking 750-1,000mg of test per week plus 500mg of EQ or Tren, throw some orals on top of that and do that consistently long term and yeah it’ll kill you. Anabolic Steroids, HGH, and other ancillary’s don’t have to be abused in such a way though. They can be used responsibly.
@tanderson14803 жыл бұрын
The German guy is definitely Markus Ruhl 😂
@MilosSarcevOfficialYoutubePage3 жыл бұрын
No...😉
@tanderson14803 жыл бұрын
@@MilosSarcevOfficialKZbinPage Gunter 😉? It wasn’t a disrespectful thing mentioning names . You and Markus are two of my favourites from that era!
@yugiohhustler54663 жыл бұрын
@@MilosSarcevOfficialKZbinPage heiko kallbach he said it
@livedierepeat4203 жыл бұрын
💪😎💯
@vishnuthampan7908 Жыл бұрын
There is definitive side effect. All other adverse effects are that you read in medical text books. This i experimented with myself. I used for 5+ years. Then i went for full body checkup. All systems where normall. I had high BP. So did a cardio echo gram. My left ventricle had become thick. May be thats reason for high bp.
@corya31899 ай бұрын
If you are expected to give a hyper-physiological metabolic output or performance you need hyper-physiological supplementation. Period. Otherwise it is unsustainable to the body’s natural capacity.
@111Benzie3 жыл бұрын
Bottom line Milos---there are dozens upon dozens upon dozens of bodybuilders who have died prematurely because of steroid use and abuse. Their names are all out there and you trying to dismiss the fact that it wasn't from steroids. It's the facts and you downplaying it doesn't make it so.
@chaosinception79823 жыл бұрын
He said that anything can be abused. Wich is true. He said to keep the dosages under control. All the Golden Era bodybuilders lived and are living very long lives. It's the younger guys that are blasting 365 for years that are going down. On top of poor diet. Alot of the older guys are still here. The diuretics are killing alot of people too. Everything comes with a risk.
@onno10002 жыл бұрын
He doesn't downplay anything. He would like people to take less so they don't encounter the negative side effects. He also says take time off. And my opinion is People that died most likely abused compounds, took too much, and/or took drugs like cocaine, alcohol, mdma etc together with steroids. Didnt check their blood to check if they can handle the compound they take. Many are not serious thats true. There are risks so a person that starts taking is always warned. Let say a person decides to take their live and OD on sleeping pills, then it was not the sleeping pills that killed them. The pills where the method not the reason or the one to blame afterwards.
@peetershitikov70123 жыл бұрын
Great,great MEN !!!
@warzonefitness89372 жыл бұрын
The use required to be a successful ifbb pro is now at abuse levels, so ifbb is very dangerous. You should be promoting natural bodybuilding
@fastingfrugivore2 жыл бұрын
Milos the mind
@artfuldodger43852 жыл бұрын
Bodybuilding is literally all about drugs sad 😢 this is not a sport this is a who can take more competition
@justinmckinney91922 жыл бұрын
It's not just bodybuilding, most top level athletes use drugs to increase their performance. Bodybuilders are just more open about it because they can be without repricussion
@jeffreywingham5302 Жыл бұрын
Guru is a term for these uneducated coaches that pretend to know medicine and are dangerous. Ask Ameen why he killed his client, has no idea. Run from these dangerous people.
@benbower8918 Жыл бұрын
Alot of professional advice for free from a obviously honest and open person, who actually gives a shit about ppl bc he is taking his time to explain his experience and knowledge. Thank you Milos 💪💪 quadruple bicep shot 💉 💪💪😁✅
@latman13 жыл бұрын
As smart as Milos is, it's hard to understand how he would start shooting his arms like that. I remember when he was doing it thinking what is he thinking! I'd like to hear more how he recovered from the congestive heart failure.
@janverschuren3692 жыл бұрын
Wauw
@nikosrosos51802 жыл бұрын
Milos talk lots of boshit, you can fly with steroids, but using steroids make sense if you train 4-5+6a week you eat 4-6times a day or more, you are devoting a huge part of your life in bodybuilding, so it makes sence to use them and have results but it wiil have a negative impact to your health, no matter what guru says, but it is a price in wiilinhmg to pay but I'm taking it slow I started at 37 and my bigest dose so far is 400mg a week at the peak of my cycle, now I ll go up to 500mg, I started at 250 8 am at 375 and probably ill go to 500 in a few months, but I ll be able to compete at that dosage, if you use 2 Gramm and look average take another sport,
@VladyslavKL2 жыл бұрын
🕊
@coachmerlin2553 жыл бұрын
interviewer seems biased.
@kkwok92 жыл бұрын
This is everything wrong with modern bodybuilding
@DG-nb6fe2 жыл бұрын
Time stamps.
@frankmazzie48552 жыл бұрын
EVERYTHING HAS AN EXPIRATION DATE..END OF STORY
@Sam656TH Жыл бұрын
Hes red as tomato lmao and 500mg a week is like 5x TRT dosage .. This guy is obviously addicted.
@dropzonelife9642 жыл бұрын
Look at his face and head ? Ok you can keep that stuff 😂
@bgeezy38813 жыл бұрын
Abusing tren I disagree...
@100oldskool3 жыл бұрын
It’s absolute nonsense to say ‘if they’re dangerous why are they given to patients with muscle wasting diseases etc’. It’s because for those patients the benefits outweigh the risk. Absolutely not the case in healthy people.
@ddonlee2 жыл бұрын
Absolutely right. Just like patients given morphine to get through the pain and its definitely the last option to stay alive.b
@DG-nb6fe2 жыл бұрын
200-300mgs week is safe long term, 2-3000mgs week is not. Bodybuilding is abuse of peds.
@stevensauve99442 жыл бұрын
C 19 no
@operationtruth2883 жыл бұрын
Do these Gurus supply the Drugs for their clients?
@rawintensity81413 жыл бұрын
Lot of pros use phrama grade drugs, the gym rats get their stuff from underground labs, the phrama grade stuff is potent, while the stuff that gets made in underground labs are under dosed, mostly faked when it comes to orals.
@corneliusparkin24013 жыл бұрын
In general, no. In some cases, yes. Pretty much all will have a source that they trust for their clients.