Gentle Release Guided Meditation by Sonia Choquette ~ Hay House Monday Meditations

[@BelindaSmith-lb1hu]

Love this so very much. Thank you, Thank you, Thank you dear Sonia xoxo

[@myramerkal4078]

Loved this meditation with exception of utube ad in the middle

[@lisaw.8842]

Perhaps the best guided mediation I've ever experienced! THANK YOU.

[@asyaatanasova1811]

me too! most amazing experience of bliss and flow of energy throughout the body! :)

[@evaborba1184]

I thank you Sonia. I am greatly appreciative of your meditation guidance 🙏 I am distracted in the middle of the meditation being interrupted with a comercial .

[@CarolTaylorful]

I am light and peaceful and abundance flows to me in all areas of my life. This is wonderful... THANK YOU.

[@savoiragsdale7986]

My new fave Sonia!

[@asyaatanasova1811]

The shortcut -highway to the heart. love Sonia! 💜💛❤💚💙

[@cbvalden]

This is a lovely meditation, very effective. Thank you, Sonia!

[@madambutterfly7641]

This is literally exactly what I've need.

[@jenniferfisher2280]

Sonia, your meditations are when you most need to be grateful for whoever invented the "repeat" buttons! Found this again. and they always soften and quiet things down. All my love Jennifer :)

[@annahedman1645]

Thank you Sonia. I felt respected and taken seriously ❤️

[@Deep_Diver_555]

Best guided meditation so far God bless :)

[@KenyaStar]

I love the simple, yet profound beauty of this meditation. In less than 20 minutes to align and clear and bring peace to your whole being. Setting you up to move forward aligned with spirit, grounded to earth, and guided from a peaceful heart.

[@sufisuzy2287]

this is always so helpful. thank you.

[@ChillTheFuckOutMeditations]

great meditation session! thanks!

[@CathyWithACee]

Lovely. Thank you. ☮

[@PipPippity]

Incredible beautiful helpful inspiring. Thankyou x

[@stardustministries8142]

Please remove ads in the middle of meditations ❤ Thank you

[@yvonnefearn1971]

Thank you Love Light

[@yvonnefearn1971]

thank you Love Light Blessings

[@yvonnefearn1971]

Thank you Blessings LoveLight

[@QOTEU111]

Truly this meditation has come to me as a prayer answered by my beloved❤Angels✨ In love and gratitude I accept this as a gift of divine✨love❤ I experienced many mixed emotions of fear whilst doing this, whilst being fully present I noticed my mind wandered toward fearful thoughts. I powerfully decreed within❤👈🏽 "Beloved Mighty I AM PRESENCE✨I refuse to accept the tyranny of my human consciousness, Beloved Holy Christ self🙏🏽please step forth in your blazing🔥reality and be the only Presence✨acting here". The ego is a powerful thing, however no-thing is more powerful ⚡than the Presence✨✨✨✨All praise be to the Presence✨ Thank you for your beautiful guiding voice. This meditation is profound, truly a gift to all🌍THANK YOU🙏🏽Simply, THANK YOU 🙏🏽😊❤

[@sanjulasms]

This is so wonderful :)

[@ramaawzthi399]

Why this ad is plating in between the meditation?

[@Caffyann]

I was so relaxed and feeling wonderful until an ad popped up and made me jump out of my skin. At the 5:37 mark. Gaaah!

[@naz_light_369]

Cathy Ann same thing happened to me ☹️

[@matiastorresz]

Me too

[@sohara....]

Thanks for the warning!

[@nancygrady9528]

Terrible

[@AlexAtEight]

How on earth can you sink into bliss and relax with adverts interrupting this meditation? Absolutely terrible.

[@johnjames2145]

Is there a closed captioned version of this available?

[@jmjewel1327]

Why are there ads in the middle of a meditation? Seriously?!? I was deep into this when an ad comes in after 10 minutes. So frustrating 😫 won't be using this anymore.

[@lolalola8918]

You could also have some meditation books around like Practical meditation and The way and goal of Rajyoga from 'omshantistore'.

[@jmjewel1327]

Would have worked perfectly if it wasnt interrupted halfway through with an ad 😟

[@nancygrady9528]

Ads cut in at terrible times.

[@Deep_Diver_555]

🙏🌹🙏

[@sina7772]

I couldn’t see anything or communicate with a higher power. Could you offer some suggestions? Maybe there’s another video that works?

[@anneweber-schulz2846]

Ads came in during the meditation. Until that point I loved it but I won’t listen to the meditation again. It is so disruptive. Please remove the ada.

[@kaalmansur]

There is no fn point in having an ad during this video. Ouch.

[@theresaharvey9263]

Adverts throughout completely ruined this meditation.

[@micheleserchuk9821]

ad interrupted. this is terrible indeed. Will not listen to Hay House Monday Meditations any longer.

[@loripowers2658]

Meditation is dangerous if it is not to the real God through Jesus Christ. When inviting spirit guides into your life 2nd heaven portholes are being open over your life for the fallen angels, which the bible warns are masquerade as angels of light, but are evil deceiving spirits. 1 Tim 4:1 Now the Holy Spirit tells us clearly that in the last times some will turn away from the true faith; they will follow deceptive spirits and teachings that come from demons. The angels and spirit guides that are called upon during meditation are not sovereign; not all knowing like God therefore cannot be with everyone all at the same time. They are each one separate but they communicate as an army of darkness to deceive all they can. So when the new ager is meditating and calling for these angels do not believe they are truly the angel Gabriel and Raphael as you are led to ask for and believe, unless you pray to God through Jesus Christ, you are entertaining evil deceiving spirit. There is a way which seems right to a man, but its end is the way of death. Proverbs 14:12 The way of a fool is right in his own eyes, But a wise man is he who listens to counsel. Proverbs 12:15 The right way to meditate, Joshua 1:8 is says “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Notice, it said from your mouth; reading and speaking the bible scripture. It is alive and powerful! So what is true meditation? Psalm 119:15 says “I will meditate on your precepts and fix my eyes on your ways Lord God.” (Not on our higher self, or angels and spirit guides but on The Lord). “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” Proverbs 3:5-6 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard you hearts and your minds in Christ Jesus.” Philippians 4:6-7 In the bible we are taught to focus or meditate and to read and speak the word of God, for it is alive and powerful and it changes each life it touches. We think on and declare scriptures as these “the Lord is my Shepherd I shall not lack,” “I walk by faith,” “the joy of the Lord is my strength”, “I cast my cares upon the Lord,” “I am more than a conquer in Christ Jesus. I can do all things through Christ who strengthen me.” “Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.” Colossians 3:15 So we offer up to God the sacrifice of praise and thanksgiving, even when we do not feel like it, because God said in His word “the bible”, that He gives us a garment of praise to replace the spirit of heaviness. (Isaiah 61:3) The bible tells us we enter His gates with thanksgiving and His courts with praise. (Psalm 100:4) 11You will make known to me the path of life; In Your presence is fullness of joy; In Your right hand there are pleasures forever. (Psalm 16:11) But all this does not come from being “me” focused, but humbling yourself, and admitting you have sin and fallen short of His glory of God and His righteousness and holiness God desires in us, we need a savior, Jesus Christ who paid the price with His life on the cross as the Lamb of God, the last sacrifice needed to wash us from our sin. For God so loved the world that He gave His one and only Son, that everyone who believes in Him shall not perish but have eternal life. For God did not send His Son into the world to condemn the world, but to save the world through Him. ( John 3:16-17) But God proves His love for us in this: While we were still sinners, Christ died for us. (Romans 5:8) Romans 10:9that if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved. 10For with your heart you believe and are justified, and with your mouth you confess and are saved. 11It is just as the Scripture says: “Everyone who believes in Him will not be put to shame.” Romans 28 And we know that God works all things together for the good of those who love Him, who are called according to His purpose. God has a divine purpose for each of us, ad by giving our live to God and Jesus we can learn what that purpose is. Many of us are searching in all the wrong places. 2 Peter 2:9 “the Lord knows how to rescue the godly from trials, and to keep the unrighteous under punishment until the Day of Judgment.” Psalm 107: 20He sent His word and healed them, And delivered them from their destructions. John 14:6 Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me. John 1:1 In the beginning was the Word, and the Word was with God, and the Word was God. 2He was with God in the beginning. 3Through Him all things were made, and without Him nothing was made that has been made. 4In Him was life, and that life was the light of men. 5The Light shines in the darkness, and the darkness has not overcome it. John 1:14 The Word became flesh and made His dwelling among us. We have seen His glory, the glory of the one and only Son from the Father, full of grace and truth. Hebrews 4:12 For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. John 10:9 I am the gate. If anyone enters through Me, he will be saved. He will come in and go out and find pasture. 10The thief comes only to steal and kill and destroy. I have come that they may have life, and have it in all its fullness. 11I am the good shepherd. The good shepherd lays down His life for the sheep. Colossians 1:15 The Son is the image of the invisible God, the firstborn over all creation. 16For in Him all things were created, things in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities. All things were created through Him and for Him. 17He is before all things, and in Him all things hold together. Satan had pride and fell and the new age religion is full of pride too, its all about me me me, rather than die to me, and live for Jesus which causes us to fulfill our divine purpose. In Matthew 16:24-26 Jesus told His disciples, “If anyone would come after Me, he must deny himself and take up his cross and follow Me. 25For whoever wants to save his life will lose it, but whoever loses his life for My sake will find it. 26What will it profit a man if he gains the whole world, yet forfeits his soul? God raises up the humble, but the bible says pride comes before the fall. New Age-type religions basically says all spiritual viewpoints have validity. A various blends of Eastern-styled “faiths” such as Hinduism, Buddhism, and generally tolerant of almost any world religion or philosophy, they even except teachings in the bible concerning love, peace, joy, and as the scripture says in Proverbs 23:7, For as he thinks within himself, so he is. Or in verse 12:14, A man will be satisfied with good by the fruit of his words, And the deeds of a man's hands will return to him.” Etc… But they oppose the truth of the gospel, that Jesus Christ is the only way to God and eternal life. They think we who believe the whole bible are narrow-minded Christians who cannot see. But let me ask, if they believe parts, the parts they like, and see it work, because there is a spiritual law of sowing and reaping that does work, but if they do not believe all, than that would make out Jesus a liar, God a lair and all the angels, not just satan and the 1/3rd of the angels that fell. But we know that is just not true. The Bible has been proven over and over to be found accurate. The Bible says in Revelations 21: 8 But to the cowardly and unbelieving and abominable and murderers and sexually immoral and sorcerers and idolaters and all liars, their place will be in the lake that burns with fire and sulfur. This is the second death.” Then Good news from Jesus in Rev 2:11He who has an ear, let him hear what the Spirit says to the churches. The one who is victorious will not be harmed by the second death. Verse 3:19 Jesus says, Those I love, I rebuke and discipline. Therefore be earnest and repent. 20Behold, I stand at the door and knock. If anyone hears My voice and opens the door, I will come in and dine with him, and he with Me. 21To the one who is victorious, I will grant the right to sit with Me on My throne, just as I overcame and sat down with My Father on His throne. If you want to repent, pray this now. Father God I ask you to forgive me for my sins, and for seeking spiritual things through other ways instead of following You and Your ways, Your Instruction guide the Bible, Your written Word. I ask that You forgive me for not following Jesus, but rather going my own way. I now humble myself I admit I need You, I believe that Jesus died on the cross for my sins, rose from the dead to restore right relation between You and Your people. I ask Jesus to come into my life and take control as LORD and Savior. I ask that You would fill me now with Your Holy Spirit who will lead, counsel and teach me how to understand the bible, and how to live my life for You. I thank you for saving me, in Jesus name I pray, Amen.

[@parulsharmamyra5968]

Lori Powers why are you here on meditation video?

[@mellasone]

very confusing