Gentle Yoga

  Рет қаралды 26

micki josi

micki josi

Күн бұрын

Join Micki Josi, Kristian Hochreiter and their chocolate point cat Lily in the So Fine Studio for Gentle Yoga #115. The theme for this class is Saucha which mean Purity. Several quotes from the book the Yamas & Niyamas: Yoga's Ethical Practices by Deborah Adele are shared in class. To learn more visit: www.sofinestudios.com.

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