Gentle Yoga

  Рет қаралды 19

micki josi

micki josi

Күн бұрын

Join Micki Josi in her So Fine Studio for Gentle Yoga #128. In this gentle yoga class we will explore the theme of Svadhyaya: Self-Study with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com. For yoga music check out: www.sofinestud...

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Gentle Yoga #127 - Tapas: Self-Discipline
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