Рет қаралды 9
Join Micki Josi and her cats Lily and Luna in her So Fine Studio for Gentle Yoga #113. In this gentle yoga class we will explore the theme of Brahmacharya: Nonexcess with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.