Get Back to the Green Zone! | Self-Regulation Lesson 5

Now that we can identify how we're feeling, we know when we're out of the Green Zone. With these easy calming strategies, we can always find ways to calm down and make sure we're ready to learn, work, and play!
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MINEOLA GROWS is building a “Learner’s Guide to Learning.” When students understand that they are in control of their brains, they are empowered to learn, to grow, and to seek out challenges for a lifetime of learning. Mineola Grows helps learners foster this skill through an understanding of age-appropriate neuroscience. Our collection of video lessons, in-classroom activities, and Professional Development are based on over a decade of research and exploration into Growth Mindset best-practices.
Mineola Grows is a project from the Mineola Union Free School District and is, of course, always growing.
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[@user-yy9tf9xx5s]

Your lessons are incredibly awesome, applicable and fun. Zones of Regulation is such an awesome curriculum as is yours! I can't say enough good about your presentations thank you so much!

[@tericabishop2707]

Where is video 4 on KZbin for this series- the one that teaches the zones of regulation- she said Miss Rodriquez taught it? These videos are SO AWESOME!

[@TheMismusica]

I really appreciated watching this whole series! Looking forward to sharing this with my son and other parents I know!

[@jennytran217]

where can i find Rodriguez's video of Zones of Regulation?

[@user-td3js4wd4y]

Is the video for lesson 4 on zones of regulation available? I can't seem to find it on your channel...

[@megan8231]

I can't find it either.

[@caitlinhuber2041]

I cannot seem to find lesson 4 where the zones are described. I would love to share this with my class. Has it been deleted or am I just searching for it incorrectly!

[@SuperVogueLove]

they have it on their website! kzbin.info/www/bejne/hnjahKhmmMRri7c

[@saracerrillo953]

Click on their channel and they are all listed.

[@louisethomas8074]

Your brain doesn’t move

[@louisethomas8074]

The last thing you want to do is hold your breath. Square breathing is outdated and inaccurate. It can cause more harm than good but it does help sell books and programs.

[@juan-lericheallen2475]

💜