GETTING BACK ON TRACK! Meal Prep With Me In Less Than An Hour

[@MichelleFelt]

I've missed these so much! If you made these every day and they were mostly the same I would still watch them 😅 😋

[@SimplyMander]

I TRULY LOVE THE SUPPORT FOR THIS LOL!!!!!

[@audfashionfinds]

SAME

[@yalanicastro99]

I used to get so overwhelmed by meal prep but ever since I started watching your videos & doing it this way it’s been so stress free!

[@SimplyMander]

I’m so glad!!!!

[@mckenzie_Rockneberg]

Yes!! I remember when I found you and it was all about CrossFit and Meal Prep Monday !!!! She’s back! Your enthusiasm and creativity with recipes is great inspo. And I always light a candle when I cook so I love that you would always do that as well 🥰

[@SimplyMander]

Yes!!!! My mom did that growing up so I’ve literally always done it!

[@maricellamorales7855]

Yaaasssss!!!! Back to meal prep videos! Love em’... you inspire me to meal prep. You are my meal prep Angel! Lol it’s almost like having you next to me in the kitchen keeping me going. Don’t care if it’s the same food. You keep it so simple and easy. THANK YOU!

[@SimplyMander]

Thank you!!!!!!

[@maryirene92]

I just totally purchased the same grill/air fryer you have (a Christmas present for me lol), what are the exact instructions for your chicken thighs? I am getting back into everything and would love how to learn all of this. Thank you so much! You have no idea how much of a true inspiration and motivation you have been for me. So many of us out here look up to you, just because of how real you truly are. I started watching you a few years ago and always have admired your strength and determination through everything you have been through.

[@claireswanson5214]

The JAZZ MUSIC is back baby!! Love the meal Prep and Trader Joe’s hauls videos always 🙌🏻

[@SimplyMander]

YESSS it's my favorite~!!!!

[@cheleenewence1464]

Yaasss Manders I agree it is sooo much better when you shred the meat and add to a container!!! It's more delicious, easy to grab and go plus you can add it to anything quesadilla, taco, pasta etc! Thanks for the inspo love love love these videos❤♥️

[@daniellep1251]

Yay🙌🏼I love and miss your meal prep videos! Now I’m inspired 😊

[@ruthamaya3484]

I missed meal prep videos from you!! I always look back at your older videos❤️ never bored!

[@danielleevans1611]

I am here for all of the meal prep videos...I love seeing all the different recipes you make!

[@kaitlynmast7215]

At one point, I just straight vibed out to the jazzy music lmao. I love this method of meal prepping because it’s not the same thing and I don’t get bored. Or if I want one thing, I can make adjustments for my 6 year old. I vote you keep making these!!

[@pengalicious91]

Thank you, came here from your 2018 on macros which I really enjoyed

[@jokintz1]

Love your meal prep videos! I'm a creature of habit as well - makes life easier!!

[@beccabell1850]

I have been having sympathy pains for you (in my belly!). I just ate "real food" for the first time last night, and it was so good! I haven't meal prepped in a week. We've just been eating all our leftovers and food that I stored a long time back- hence the belly upset I am sure. Glad you are feeling better! I always look forward to your content- highlight of my day.

[@SimplyMander]

Oh no hope you feel better!!!!

[@malindavorel1291]

Great info! Can I ask what brand of shirt your wearing for this video? If you have a link to purchase that would be awesome! 😊

[@suekay8]

I have missed meal preps with you but I get it I do same thing with my meals I never get tired of certain weekly meals

[@audfashionfinds]

Yay!!! Finally got to watch this today - love your meal prep vids. Also, I don't care if "floretted" is or isn't a word, I'm using it from now on and it is one of the best things you've ever said. You're adorable!!!

[@SimplyMander]

Thank you for not being an asshole about the words or phases I use LOL!!!

[@audfashionfinds]

@@SimplyMander lol - the phrases are delightful and send those assholes my way haha

[@chloed7506]

Didn't realize how much I missed these!! Feeling inspired

[@tinaalestra6270]

Thanks for this great meal prep video. Definitely gave me some new ideas to make. BTW, you're makeup looks gorgeous!!!

[@brittanyjackson6144]

Is there a benefit to air frying the chicken vs using the oven?

[@jennifersee6233]

Loved watching this!! I’ve been in a meal prep rut so glad this is back 😄❤️

[@cheleenewence1464]

Manders.......I miss these videos!!! Yes, I agree the pinterest recipes are sooo long. And sooo true I now prefer the chicken thighs over chicken breast lol!! My family makes fun of me because that's all I eat but it's soo delish😁 Thank you for sharing!!!

[@flairfox4061]

I just went to trader joe's and bought all the things you showed! Thanks!! 🖤

[@brigettewhittington3462]

I found this video inspiring...gonna try everything you showed.But a quick question....how do you count macros for the garbanzo salad since there are multiple items in it? Thanks!

[@EthanandEllie0507]

I love these meal prep videos!! My husband asked for a breakfast pizza on Saturday (the ones you used to make!).

[@LAboud423]

what shirt is that and lipstick? Lulu I assume? love the color!

[@SimplyMander]

Yes abercrombie and Fitch!!!!

[@nancyfasolino7607]

Great tips for meal prep👍👍

[@hunterwalker6900]

AWH I’ve missed you so much yay thanks for this 😍

[@ashleyhughes4881]

Did you have to use eggs and the bbq seasoning for the chicken thighs or did you just rub the bbq seasoning on it? I loved this meal prep video.🔥🔥 Also do prefer grocery shopping at Trader Joe’s or Costco

[@alyssamosley1055]

Your lip color is perfect! What did you use?

[@bobbiadwell2549]

Love your videos! You always inspire me! Quick question for you, do you just microwave your veggies to reheat? Just thinking they may get soggie. Oh and you converted me to chicken thighs...hubby said he could eat that ever day lol! Thanks for all you do!

[@tiffanystutler4672]

Looove ur channe! You are just awesome and real and your makeup is gorgeous. Congrats on your wedding! My question... where did u get the containers? I'm searching for big glass bowls like that. Thanks!

[@TildaBexell]

Love this!!!! It all looks SO good!

[@kristinekautz8831]

I've tried prepping like you've suggested using seasoning in other videos. But it still gets that old refrigerator taste after about 3 days. Is there another tip you have?

[@stephanieschindler2903]

You make it look so easy! Thanks! I wonder how would you make one of your thick shakes “salted Carmel pretzels “?

[@SimplyMander]

Great idea! I need to do this!!!!

[@kristinafisher5517]

Ive missed this!! You inspire me ❤️💕

[@whereISwaldo321]

Yaaaassss! Love this! Also where is the cute top from?!

[@katiesherlock9417]

Sorry if this is a repeat question but what kind of fitness watch are you wearing and do you recommend?

[@SimplyMander]

Its the fitbit Sense - if you go back to 2-3 videos ago i did a quick review on it :)

[@whitneycooper4557]

Love meal prep videos! ❤️

[@stefaniekristine1072]

How long does the food stay fresh? I usually feel weird about more than 2 day old food.

[@JessicaBurgo]

I have to get back on the ball with meal prepping haha!

[@dawndavis3567]

Do you have an opening for a one time macro coaching?

[@stephaniemartin4484]

I do it the other way now with the containers already labeled and meals made. Im soooo over it - I'm gonna try this Sunday!! Thank you!! Does anyone know if the TJ's rub has sugar in it? And does it taste like coffee!? Lol!

[@jackieboeni5694]

Hey lady could you please tell me exactly how you cooked that chicken like grill setting or air crisp? How long and what temp

[@SimplyMander]

500 degrees for 10 min!

[@jackieboeni5694]

Simply Mander on grill or aircrisp

[@yoitslalax3]

@@jackieboeni5694 it looks like she pressed grill

[@clarissacontreras8332]

How many days will that last you?? And that is only for lunch? Or dinner too? Wanna get on your grind! 💕

[@SimplyMander]

This is for lunch and dinner for 4-5 days : )

[@Godsgirljenni]

Love this!!! Thank you for all the ideas 💡. This might sounds like a dumb question but it’s something I always struggle with in meal prepping...How long do you think the food will stay fresh/good in the fridge?

[@SimplyMander]

I don’t eat anything past 4 days, that’s my rule and idc how it smells lol. I dont mess with that! My tummy is too sensitive !!

[@Godsgirljenni]

That’s on point with what I was thinking, thanks!! From one IBS suffer to another I understand.

[@janettecastillo2780]

I have IBS and hypothyroid prob. I know you have digestive issues as well. Do you react to gluten? I’ve been gf for 7 yrs now to try and mitigate my antibodies and manage IBS but wanted to know how you react to gluten if at all. Thanks!

[@karenh.192]

I love the containers you have! They are big and glass where did you get them?

[@SimplyMander]

Target and homegoods!

[@stevenharris3266]

What containers do you use for meal prep?

[@SimplyMander]

Glass ones fron Target!

[@Karl_Havoc718]

Hi I was just wondering which air fryer you use? I’ve never had one but interested in trying it

[@SimplyMander]

Ninja Foodie

[@SummerE42]

omg carrot coins are so good!

[@Hanmarie10]

Love these videos!! Random question, is there a reason you do chicken thighs instead of chicken breast?? Is it a taste preference or do they prep or stay fresher/better then chicken breast?

[@SimplyMander]

They taste SO much better!!! At least to me anyway. I think breast are so dry and don’t last as well!

[@kayelam7952]

Can we get a video on meal prepped snacks? I'm a college student and I need healthy snacks that are easy to make and can be made in bulk so that when I'm studying, I just grab them out of the fridge.

[@michelleledzianowski1593]

How long do you cook on the grill and what temp for the thighs? I have the same foodi! The best ever!!

[@SimplyMander]

500 degrees for 10 min

[@mabxoxo]

Hey there, new subbie here! I am loving your videos. I was wondering what lipstick you're wearing in this video? You look gorgeous and I look forward to more of your meal prep videos!!

[@SimplyMander]

Thank you so much! This is Mac's Velvet teddy!

[@maryteunis3953]

Love your shirt! Where did you get it?

[@SimplyMander]

Abercrombie!

[@savannahgiffin4884]

You have got to try Trader Joe’s vegan chicken less !!! It’s a game changer on chicken thighs ❤️❤️❤️❤️

[@breetalbot8981]

Missed these ❤️

[@christylopez7295]

Love these videos! ❤️

[@carrieshort7691]

I love these video!!!

[@hannahmcdaniel3517]

Must be up so early for a good reason !! 😂❤️

[@jasminelopez9772]

Great meal prep video 👏😊

[@kaitlin1703]

Do the veggies get mushy after a while in the fridge? I love making stir fries for dinner but they don’t seem very good to meal prep

[@SimplyMander]

Yes they do! It doesn’t bother me though. You can always reheat rhem in the air frier!!

[@flairfox4061]

P.s. I like your shirt where'd you get it?

[@melanierositani5155]

Do you get boneless chicken thighs? Or bone in?

[@SimplyMander]

Boneless

[@melissae5247]

Any tips on how to make broccoli without stinking up the house?

[@jessicacarnley9859]

Not a meal prep question specifically but remember when you ate the breakfast pizzas a lot. I made one one time and it was great but I forgot how and can’t find the video it was in 😩. Now I want one and can’t remember how to cook it. 🤣

[@bgeeful]

You make me want to invest in an air fryer! Thank you!

[@brianabronson1876]

So is this only for you? If so does Austin make his own food or do you also make his?

[@SimplyMander]

He will eat the meats and pick at stuff - but he eats out A LOT. So this is mostly for me!

[@stacykemper9175]

What is your lip color?!?! I'm dying to know!

[@staciafisher6784]

Yassss

[@alexandracook6519]

Is this for lunch and dinner or just lunch? It doesn’t seem like enough food for two people, especially for lunch and dinner.

[@kirbysimula1420]

Don’t think she preps for Austin but I’m not sure

[@SimplyMander]

No I dont! It’s just for me he’ll just pick on some of the meats if he wants but he doesn’t eat like I do!

[@SimplyMander]

And it’s lunch and dinner!

[@karennadherny7615]

Would the chicken thighs cook the same in an old fashion air fryer instead of the ninja foodie?

[@SimplyMander]

I don't know honestly :( i've never tried it!!!

[@MissMaica]

Omg! 😱 thank you thank you thank you! I finally love chicken again! Bye bye breasts! It’s all about them thighs! 😘

[@v.beckham8200]

Woot

[@kimcruz16]

❤️

[@sweatfocusrepeatbelieve952]

Yummmm

[@Pepperkiah]

I really hope you left that bitten ravioli in there for Austin 😂.

[@chabekelecheee]

YES F CHICKEN BREASTS