GETTING MY LIFE TOGETHER: healthy food, workout & finishing to-do lists (productive day in the life)

there is no better way to start your day then by working out! yes I'm tired, and my bed is definitely comfy but I have more energy and patience throughout my day if I start with training. doesn't have to be something outside of your home either :) you can do home workouts as well, or stretch, or do yoga! whatever you want & makes your heart happy.
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[@misturoy3706]

I love her.... Her lifestyle ... Her workouts..... Everything inspires me soo much ... I follow the workouts every day.. lots of love ❤️❤️😘😘

[@ellenc.366]

I feel you 🥹🥰 love her

[@alexmerenda315]

Hard not to love her! Her energy & motivation are contagious! She is beautiful, inside and out

[@growingannanas]

Girl, so happy you're back! I really enjoyed this video (as always) ❤️

[@karabradbury6731]

Same! Love her!

[@marthabeales7805]

Love both of you guys! You both are so inspiring for me ❤

[@presleymelrosegaming7785]

Love both of you guys so much! so much inspiration ❤

[@jennadutton1785]

I am so grateful for you and all the content you make! It's so raw and realistic and I know you're going through your own struggles and I want you to know we are here for you just as much as you are here for us :)

[@briahsands5579]

Loved having you back! You seemed so relaxed and yourself during this, it was such a good video! Love it ! 💗💗

[@martinedesperles]

So happy to see you back Sophie!! Your videos fitness related are the only ones I watch because you are so simple! You motivate me soooo much!!

[@taylorsbookdiaries]

So happy you’re back!! Your videos are so therapeutic and inspiring 🥰 I hope you’re feeling better now and can’t wait for more videos ❣️

[@GAINSBYBRAINS]

Love your kindness Taylor🥺❤️❤️

[@taylorsbookdiaries]

@@GAINSBYBRAINS awww thanks sophie ❤️ my oma migrated to New Zealand from the Netherlands so watching you feels like I’m staying in touch with my roots, so thank you 🥺 lots of love xx

[@raquelmartinez5825]

I’m so glad to see you! I love your videos and I admire how your aesthetics have changed in them. You keep evolving and it’s inspiring!! Missed your videos so much

[@staceypithers5493]

I am SO SO glad you're back!!! Missed watching you're inspirational videos. Glad you're feeling better 🤩 x

[@michaelanguyen_]

I am so SO HAPPY you are back!! I love your vids, I can't wait to see more. Thank you for taking your time out of your busy day to upload vids! ❤

[@user-ph9ln8mc9y]

It's perfectly imperfect. I love that you show us that life can be just that Welcome back!

[@elen__]

MISSED YOU SO SO MUCH SOPH😩💞 You’re the most inspirational girl out there, so glad you’re doing well 🕊

[@biancaaviles15]

truly enjoy how genuine you are!!!

[@lisaa.333]

Im so happy i can see ur new video again and I’m also super enjoying ur other channel workout videos almost everyday ❤️ I was having a fear for deep fried food when I take or after eat but you bring me back to the point that we should also enjoy foods and , so big thank you ❤️❤️❤️😭

[@lisacampbell5664]

So happy to see you again , watching your videos is always super calming 💕 💗 I love the chill vibe 💕

[@goldennlust]

So happy to see you back and feeling better! 💕

[@HelloKittySam]

You babe, gave me the motivation to workout! It’s been 9 weeks since and I wanted to thank you so much! I feel so happy and healthy inside and out! Love you!!!

[@GAINSBYBRAINS]

That makes my WEEK😭 that’s honestly why I do what I do❤️❤️❤️❤️ love you!! And keep it up❤️

[@samnieto6463]

The aesthetic of your videos is so calming and yet motivating. 🔥♥️

[@hollywinterful]

It's perfectly imperfect. I love that you show us that life can be just that 😌 Welcome back!

[@GAINSBYBRAINS]

Thank you!! 😊 Happy to be back ♥️ Means a lot Holly!

[@-xloa-1968]

I love these videos especially with the Nespresso brewing first thing in the morning it's heavenly

[@Jess-es9sg]

sooooo happy you’re back. you’re my comfort youtuber 💛 you remind me of a very dear friend of mine SO much and your content is so calming. thanks for uploading!

[@Lucy-qk4jg]

YAAA you are back!!!🥰 I'm so glad you uploaded this kind of video again! I watched your last video too and it's so legit that you should focus on yourself too. All the more reason I'm so happy to see you so happy again too. Love greetings 💛

[@annaadamou4017]

Sophieee you are amazing 😊we missed you soooo much 😊you are such an inspiring person with great vibes 😊♥️♥️♥️

[@kirstiepenman]

Relly glad that you're feeling more like yourself again - we missed you!

[@myrongakachange1669]

So Ive only done your ab workouts where you dont speak. This is my first time hearing your voice AND seeing you with your hair down. You are a total good vibe! Everything you cooked looked so good. Those cinnamon rolls were quite the task. Great job and I look forward to hearing more of that accent! Lets go!👏👏

[@Liz-fv6jh]

I love Pilates! I’m so glad you’re enjoying it. It seriously never got east. It’s always challenging and makes you so strong! Looking great lady!

[@fitnessbygurly9660]

I love your lifestyle and mindset ❤️ thankyou for making vid like this again 💓🤍

[@JackBrady]

Hey Sophie, so happy to see you back and really enjoyed these videos as always 😊. They’re so well made and relaxing and you have such a lovely personality. I’m so impressed by anyone who can be so open and vulnerable with sharing their worlds and feelings on social media, it must take such strength. I’ve had a real crash recently and hearing you talk about everything that you mentioned last time, really helped me to be to be kinder to myself too. Thanks so much! Also just one last thing, have you ever tried a panini press to warm up your bagels? For me a real game changer :)!

[@karinaduarte5587]

Sophie you are seriously the best youtuber please never change

[@jaharmon5475]

I love you! I’m so glad you’re posting again! Missed you so much! ❤️

[@marliescat8490]

You are the only one i watch on here that's fitness related cause i love how relaxed your video's are and realistic too ! LOTS OF LOVE

[@giulia_hmb]

The best KZbinr in the world is back ! I am so glad to be able to watsch your videos again 🥰 Greetings from Germany

[@milliedowney9759]

I’m so exited!!! I love her she’s literally my inspiration!!!🤍🤍🤍🤍

[@GAINSBYBRAINS]

you’re so kind🥺🥺🥺 I’m so happy to be back filming! what’s your favorite type of video to watch? what I eat in a days / voiceovers / vlogs?❤️❤️

[@rafaalsharif5610]

@@GAINSBYBRAINS vlog 💖😍

[@angelascalise4302]

I love all your videos! You’re calming, inspiring, and so genuine. A rare find on social media. I come back to watch your videos often because you keep me motivated to always practice self care. Whether it’s healthy eating, working out or just a bit of pampering,I find true inspiration and enthusiasm from you. Thanks and keep up the great work!! 👍😀

[@jordanelizabeth6569]

Look who’s back😍😍 Missed you, Soph!! This video is amazing❤️

[@ritagurl560]

You’re literally my favorite KZbinr!!! So down to earth and such a badass! Keep doing you boo 💕🙌🏽

[@GAINSBYBRAINS]

love you🥺🥺🥺 forever grateful❤️

[@ritagurl560]

@@GAINSBYBRAINS LYSM 💞💕💖

[@BendStudioPilates]

I got so excited to see you doing Pilates!! and to see you back posting, hope you are feeling good 🖤

[@jeanettestenquist]

So happy that you are back. Love your video!

[@jenniferdelich4729]

I’m so happy you’re back!

[@haugmona]

This video's vibe is so motivating! Well done xx

[@brooke6151]

I won’t have time to watch this until later tonight but I’m already so looking forward to it! Hope you’re doing well :)

[@laurenbx]

Your kitchen is beautiful! Great video, love your energy 💛

[@ellinorsmestad4897]

Really love your videos! It really does inspire me to make my videos on KZbin too ❤ Love your vibe and just how chilled you are but also super motivated! Keep going!!!

[@livystreet1021]

So good to see you back!! ❤️❤️

[@cxsxx6377]

Oh Sophie I missed you. I‘m so happy you are back. Love your content way too much😍

[@GAINSBYBRAINS]

you're the best!! ♥️ missed you guys!

[@jjbartula]

LOVE YOU!🤍 so excited to watch🥰

[@TerranDailey]

I love the vibe of your videos

[@caitlinfreelove3560]

Yay!! So happy you’re back!

[@Ola9313]

Such an amazing vlog! Loved it, happy you’re back! 😍 Can’t wait for new ones!

[@GAINSBYBRAINS]

Thank you so much Aleksandra🥺🥺

[@shaunivandermunnik9616]

Ohhhh ik ben zoooo blij dat je weer een video hebt geüpload 🥰 Ik heb je gemist op KZbin! 🤍

[@lamprinik2424]

Welcome back Sophie! Missed you videos so much❤❤

[@GAINSBYBRAINS]

you have no idea how happy and excited i feel to be back because of comments like these 🥺❤️

[@Liz-fv6jh]

Also love your place. Beautiful soft lighting and the wallpaper!

[@Rachel-ks5zn]

Love your videos so much! Sending lots of love from California

[@andreialuana1014]

Sophi so glad to see you back! You're such a transparent human being. Keep it up girl, we all go through phases!! What is the orange sauce you put over your lunch bowl and salmon? Xoxo

[@GAINSBYBRAINS]

Thank you so much girl🥰 So happy to be back on here! It’s spicy mayo! Goes so well with the ingredients of the bowl

[@alicekbonilla]

I need to know more about your gym fits! 😍 I love your style

[@PaigeSzupello]

Best fitness/wellness influencer! Period. End of story!!! For mind/body/soul!

[@alexcake27]

I missed you a lot!! Glad you’re doing well! I had a dream last night we were hanging out and I think it’s cuz I was so excited to watch your new video 😂😘😘

[@oopssenpai8208]

Love her vibe!

[@GoldenKay19]

Happy you're back 💖

[@panda-ed5bg]

I love watching you making food😆 so relaxing n ur food looks so yum

[@isavazquez9359]

We missed you. Welcome back Sophie😊

[@GAINSBYBRAINS]

Missed you! Thank you Isa🥺🥺

[@jennadutton1785]

I'm literally obsessed 😂🥰👏❤️

[@saraatppkdotpt8140]

Happy to watch another upload :)

[@ayaabdelgwad463]

I am so happy 🙈❤️❤️ .. welcome back sophie❤️❤️❤️💃💃💃💃🥳🥳

[@GAINSBYBRAINS]

Thank you so much!!!! So sweet💖💖

[@avery9444]

I loved this video, but I had such a hard time hearing. Is there a way you could make the audio louder?

[@Saintchristv]

Love the vibes. 🤍

[@shanedudley4141]

I'm so happy right now!!!🥲

[@GAINSBYBRAINS]

I'm so happy you're happy 🥺❤️

[@gohkarmen6019]

Love having you back! Miss you 😢

[@GAINSBYBRAINS]

Thank you so much ♥️ I missed being on here!

[@ma_niz]

YESSS Sophie's backkkkk!!!!

[@carissawong2451]

welcome back!

[@pourdrug]

true fact : gainsbybrains never fails to entertain us !

[@iaranextdoor]

IM SO GLAD YOURE BACK 🥺💕

[@GAINSBYBRAINS]

ME TOO felt like I’ve stopped talking to my besties for a few weeks😭

[@iaranextdoor]

@@GAINSBYBRAINS that’s totally okay as long as you’re feeling better! 🙌

[@Danaclerici]

Loved this video !!! Definitely go some meal inspo ❤️❤️❤️

[@GAINSBYBRAINS]

Makes me so happy!! New what I eat video is coming next week❤️❤️

[@Danaclerici]

@@GAINSBYBRAINS Can't wait !!

[@VeronicaCostaF]

the sound is a little lower than usual but I love that your back with your vlogs

[@rockyourpurposepodcast]

Welcome back!

[@ImShe.]

Wow really I love ittttt 💗

[@0oRiriio0]

we missed you !!

[@Eulampia]

I’m so happy you’re back 😍🤗

[@GAINSBYBRAINS]

Thank you so much Vanessa🥺🥺🥺 appreciate you!

[@Eulampia]

We appreciate you for having the strength , time , dedication and love to film us a vlog . You’re so inspiring, real , helpful and genuine so every second of your video is highly valued 🙌🏼💕 Thank you 🙏🏼

[@evitahp]

I missed you so much!

[@merzie8476]

WELCOME BACK 💕💕✨

[@GAINSBYBRAINS]

THANK YOU MERZIE💖💖 you’re so kind!!!🥺

[@michellelee4351]

Love you love you love you❤️❤️❤️❤️

[@brookegibson]

You should give the long barrels a try for your Airwrap.

[@hilmaguedes5000]

You are my fav!

[@BbeCasSs]

You inspire me so so so much! Thank you girl. One weird question what camera do you use for filming!? Really like the image

[@Mirte30pb]

Zou je ook een whats on my iPhone video en evening routine willen filmen? Thanks dat je terug bent!!!! Denk aan jezelf 🤍🤍

[@daianamiranda2205]

Love u Sophie, u re the best♥️🤩

[@GAINSBYBRAINS]

love u more Daiana🥺❤️❤️

[@kikikots]

You know you can also freeze the cinnamon rolls as a dough and pop a couple of them in the oven when you fancy them? My bf favourite Sunday breakfast! Love the video, thanks for sharing! Love your workouts as well! So effective!

[@GAINSBYBRAINS]

Omg no way

[@GAINSBYBRAINS]

Now I need to make them AGAIN hahah I’m so excited

[@ma_niz]

The rice paper salmon snack is soooo epic

[@user-mp2ko8do2l]

Buying black sesame!! You know the taste!!

[@user-qi8zu4ev5y]

우와... 한글 자막이 있어서 너무 좋아요😂😂❤

[@sophiasiemen2413]

Love the vlog😍😍😍 where are your bowls from?❤️🥰

[@juliaboelhouwer]

Love ittttt! Heb je het receptje van die kip die die door de rijstbouw doet? Ziet er zo lekker uit 🤤🤤🤤

[@V0RT1G3N]

Wait, I've started watching your videos from the very beginning and still at 2019. Who's Ruben? I'm jealous.

[@skima]

happy your back, love love love your videos!!

[@saslrhodes]

I love this: "I'm just going to make food and ignore my problems" 😂

[@montanameloney7949]

love to see u back girl. but i have difficulty with the volume of your audio..anyone?

[@GAINSBYBRAINS]

Fixed it in the next video!!!🥺❤️

[@marinamoraes7301]

I Love you're back🥺 don't know if it's just for me but de audio is really low for some reason

[@kristinrae1]

What is that amazing coffee machine and milk steamer thing?!

[@dariatemnaya7594]

why do you make such cool videos😭🤤🤤🤤

[@leggingpain]

What brand bagels do you eat? Are they healthier low carbs or just your regular bagels?

[@erikakehrwald]

love you and this aesthetic! What camera/lens do you use?

[@fifi_______]

omg yes yes and yes😭🙏🏻😩💝

[@GAINSBYBRAINS]

love you🥺🥺🥺

[@fifi_______]

@@GAINSBYBRAINS me too🥺🥺🥺