घुटनों में ग्रीस बढ़ाने का आसान तरीका | Joint Pain बिलकुल ठीक, Knee Pain, Jodon me dard ka ilaaj

  Рет қаралды 8,627,795

Healthy Hamesha

Healthy Hamesha

Жыл бұрын

In this video Dr Saleem Zaidi will tell you how to get rid of joint pain specially knee pain by increasing the grease (lubricant) inside your joints.
The joint grease, medically known as synovial fluid is important for friction free movement of the joints. If this joint grease is dried, you may experience severe joint pain and difficulty in walking and climbing stairs.
In this video you will know a very effective but easy method to increase joint grease and relieve knee pain, back pain and cervical pain.
इस वीडियो में डॉ सलीम जैदी आपको बताएंगे कि कैसे जोड़ों के दर्द से छुटकारा पाया जा सकता है, विशेष रूप से अपने जोड़ों के अंदर ग्रीस (चिकनाई) बढ़ाकर घुटने के दर्द से छुटकारा पाया जा सकता है।
ग्रीस, जिसे चिकित्सकीय रूप से श्लेष द्रव के रूप में जाना जाता है, जोड़ों के घर्षण मुक्त संचलन के लिए महत्वपूर्ण है। यदि यह ग्रीस सूख जाता है, तो आपको जोड़ों में तेज दर्द और चलने और सीढ़ियां चढ़ने में कठिनाई का अनुभव हो सकता है।
इस वीडियो में आप जानेंगे जोड़ों की चिकनाई बढ़ाने और घुटने के दर्द, कमर दर्द और सर्वाइकल दर्द से राहत पाने का एक बहुत ही असरदार लेकिन आसान तरीका।
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZbin channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 4 100
@shardaanand6100
@shardaanand6100 Жыл бұрын
Thank you Doctor sahib for greese for old people🙏🙏
@madhusaxena1617
@madhusaxena1617 Жыл бұрын
Dr. Your way of saying is very effective and impacting.
@prakashkunte1660
@prakashkunte1660 6 ай бұрын
Very simple and affordable remedies for knee joint problems. Thnks Doctor 🙏🏼🙏🏼
@shivprasdrai396
@shivprasdrai396 8 ай бұрын
बढिया।धाराप्रवाह प्रस्तुति के लिए धन्यवाद।रुचिकर वा ज्ञानवर्धक वीडियो।
@merajfathima4047
@merajfathima4047 Жыл бұрын
Thank you so much for your valuable information Dr.Saleem Saab
@rakeshjoshi9041
@rakeshjoshi9041 Жыл бұрын
Thanks for providing such a good information doctor sahib.
@kirtipaul6000
@kirtipaul6000 7 ай бұрын
Dr Salim very nice helpful video Aap bahut acha explain bhi kerya hai thank you Sir
@samirchakraborty7164
@samirchakraborty7164 Жыл бұрын
Excellent presentation Dr.Sahab. Thanks with 🙏
@100surehealthytips5
@100surehealthytips5 Жыл бұрын
Masha Allah 💕💕💕💕 Very nice information 💕💕 Dr sahab 💕💕💕
@pushpendraayodhyawasi547
@pushpendraayodhyawasi547 7 ай бұрын
बहुत बढ़िया जानकारी है ।
@sunils8717
@sunils8717 8 ай бұрын
Very nicely explained. Thank You very much. God Bless You.🙏
@sadhnayadav8959
@sadhnayadav8959 Жыл бұрын
I m new to yr channel but when I saw yr first vedio I could not stop myself waching more and more vedios of yrs. Thanks for being excellent in every topic on which you are vedio. 🙏
@ashasrivastva5620
@ashasrivastva5620 3 ай бұрын
Perfect like always, Thank you ❤or bless ing
@Shayarali.
@Shayarali. 4 ай бұрын
बहुत शानदार जानकारी देने के लिए आपका बहुत बहुत धन्यवाद
@avnishsaxena2094
@avnishsaxena2094 7 ай бұрын
Dr Saheb your medical advise regarding how to cure the knee /joint pain disease is very useful for all of us. You explained in such a easy way to understand all the useful tips. Thanks . With best wishes & regards. Avnish Saxena
@mujeebtyagi4695
@mujeebtyagi4695 Жыл бұрын
Thanks a lot Sir ❤️ Give a informative information
@kiranbosamiya5519
@kiranbosamiya5519 Жыл бұрын
Very very very important, useful. Very good explanation.
@rajeshtiwari4160
@rajeshtiwari4160 Ай бұрын
कमाल की जानकारी दी आपने डा साहब। शुक्रिया
@prajktakolte4872
@prajktakolte4872 Ай бұрын
Sir. Aap bahut. Achieve information. Dete ho Thank. You
@prosantomukerji3931
@prosantomukerji3931 Жыл бұрын
Shukria, Dr. Zaidi, for the helpful info on reducing joint aches and pain. Khuda hafiz.
@letharavindran1439
@letharavindran1439 Жыл бұрын
Thank you so much doctor for such an useful information.
@savitagaikwad3984
@savitagaikwad3984 8 ай бұрын
खूप छान माहिती धन्यवाद
@rishiksingh-2491
@rishiksingh-2491 Ай бұрын
Sabhi jankariyo ke liye. thank you doctor sahab ❤
@indumulchandani5076
@indumulchandani5076 Жыл бұрын
Dr Salim, i just chanced on one of your videos today and got down to watching a few more. I am so impressed with your way if imparting such valuable information. Thank you so much
@vaishalijade9220
@vaishalijade9220 Жыл бұрын
0:20
@rajindermanhas2085
@rajindermanhas2085 Жыл бұрын
V. Nice and good information shared by you Dr Sleem saab.
@shyamduttjoshi5802
@shyamduttjoshi5802 2 ай бұрын
So beautifully and in simple words explained. Thank you very much sir 🙏🙏
@harshachaudhari6396
@harshachaudhari6396 Ай бұрын
Thank you so much for your information God bless you 🙏
@kishoretanavde8518
@kishoretanavde8518 Жыл бұрын
Good information Doctor, god bless you.
@geetapandey9946
@geetapandey9946 Жыл бұрын
Very nice idea about knee pain. Thanks a lot Dr.
@khimajibhaisolanki1089
@khimajibhaisolanki1089 8 ай бұрын
Thank you verymutch sahebaji
@SanjaySharma-js1dc
@SanjaySharma-js1dc 9 ай бұрын
Valuable information sir 👌👌you are doing great job
@darasachinwala2911
@darasachinwala2911 Жыл бұрын
THANK YOU VERY MUCH DOCTOR.
@isshiomi6364
@isshiomi6364 Жыл бұрын
बहुत अच्छा काम कर रहे है आप...Best wishes...May Bhagwan Shri Krishna bless u & your family
@Super_Women_Power
@Super_Women_Power 7 ай бұрын
Very nice information Thankyou Dr Salim
@KrishnaKumar-jk5mc
@KrishnaKumar-jk5mc 8 ай бұрын
बहुत बढ़ियॉं advice ,इसके लिए धन्यवाद
@rukhsanayoosufani6806
@rukhsanayoosufani6806 Жыл бұрын
Thank you! This was helpful. Please throw some light on frequent night time urination.
@adarsharya555
@adarsharya555 Жыл бұрын
Thank You very much for this video I suffer a lot about it 🙏🙏
@DipakSahare-wn2oe
@DipakSahare-wn2oe 7 ай бұрын
Bhot achaa lga aapka video sir thank you so much
@fatemakolsawala770
@fatemakolsawala770 Ай бұрын
Thankyou doctar saheb
@hungryshark9922
@hungryshark9922 Жыл бұрын
Triple Thumbs Up!! Such a nice presentation & so much informative. Thanks Sir!
@pargatsinghvirk872
@pargatsinghvirk872 Жыл бұрын
Thanku 👏🏻 Dr Saleem ji.for giving expensive knowledge (God bless you)
@thundereast1920
@thundereast1920 Ай бұрын
Mashaallah bohot sahi information
@navoditsahara5721
@navoditsahara5721 7 ай бұрын
बहुत अच्छे ढंग से समझाया, शुक्रिया
@premsinha
@premsinha Жыл бұрын
Dr. Zaidi ! The way you explain the disease and the way to cure it is excellent. Thank you so much. Dr. P. B . Sinha
@meenamathur3048
@meenamathur3048 Жыл бұрын
Very well said god bless you always
@saadhas
@saadhas Жыл бұрын
Masha Allah Allah aapko tandrusti aur sehat de
@user-ku2fr2wf7v
@user-ku2fr2wf7v 2 ай бұрын
App sab acha batatay hai God bless you ❤65age hai gutney per kafi sujan hai
@surekhameshram160
@surekhameshram160 6 ай бұрын
Bhut achcha btaya sir.muze 5 sal sezunj rhi hu kafi bate malum ho gayi Thanks 🙏🙏
@sushmakalra8751
@sushmakalra8751 Жыл бұрын
Dr Zaidi I always listen carefully, the home remedies you give about different diseases.I like them. Thanks for the information.
@minapatel567
@minapatel567 Жыл бұрын
Very good tips
@prempandey9304
@prempandey9304 10 ай бұрын
Namaskar gurudev thanks very much yes
@sarojanishukla9640
@sarojanishukla9640 6 ай бұрын
Sir ap Etna achhe se har problem ka salution batate hai .Thank you so much for every video
@umeshnaik8620
@umeshnaik8620 6 ай бұрын
This is a very usefull video for me. Thanks a lot for beloved salimji.
@sushamduggal772
@sushamduggal772 Жыл бұрын
🙏🙏Thank you so much Doctor Sahib 🙏🙏May God bless you happy healthy long life 🙏🙏
@ashajaiswal2210
@ashajaiswal2210 Жыл бұрын
Thank you so much Doctor shahid 🙏🙏
@pathanqh239
@pathanqh239 Жыл бұрын
Allah aapko bhe aafeyat se rkhen aameen
@Krishnalove11
@Krishnalove11 Жыл бұрын
​@@ashajaiswal2210 😊😊i😊
@nutankharade8051
@nutankharade8051 Жыл бұрын
Very good information and explained with happy mood so it's very effective. 👍👍🙏🙏
@sudeshsehrawat8506
@sudeshsehrawat8506 Жыл бұрын
Thank you🙏
@sadiqhusain1570
@sadiqhusain1570 3 ай бұрын
Dr. Sahab Bahut Achhi Jankari di Aapne, Jazakallah khair.
@JaswinderSingh-vt4cp
@JaswinderSingh-vt4cp 8 ай бұрын
Thanks docter sahib ji
@deepalisarkar2090
@deepalisarkar2090 Жыл бұрын
Excellent knowledge of the health care of Dr. Sab. You are really a good person and good Dr. I am proud of you. Many many thanks for your kind information of our health care. May God bless you and you'res family allways.
@mamtadahiya7246
@mamtadahiya7246 Жыл бұрын
Thanks a lot sir.Excellent knowledge for all people.
@shabanakhan5164
@shabanakhan5164 Жыл бұрын
Thanku so much Dr. SALIM your advise is realy useful..I had knee pain from last 1 year and I am eating akhrot from 3 month and its realy working .I am realy thankful to you ..
@rameshkhatri09
@rameshkhatri09 9 ай бұрын
Dr saheb bahut अच्छा लगता हैं
@2009sudha
@2009sudha Ай бұрын
Am so thankful to you for sharing this video….🙏🙏Will share this information with maximum people 🙏
@jagrutipatel6629
@jagrutipatel6629 Жыл бұрын
Thank you for explaining in simple way 👌👌🙏
@tweetguy3054
@tweetguy3054 Жыл бұрын
Thank you doctor 🙏
@gururajshurpali9216
@gururajshurpali9216 7 ай бұрын
Bohot bohot pasand ayee ye information. Again I thank you very much and god bless you.
@dineshmehra2624
@dineshmehra2624 9 ай бұрын
Very useful information Thanks a lot Sir
@shyamadasghosal1870
@shyamadasghosal1870 Жыл бұрын
U r great sir. Keep this service to mankind, life long.
@madhukanabar7588
@madhukanabar7588 Жыл бұрын
Dr ur great sir
@shylap2143
@shylap2143 10 ай бұрын
Dr. Your video is very informative for good and healthy life. Please can you translate the same in English language
@purnimashenoy6533
@purnimashenoy6533 5 ай бұрын
Superb advice given by Dr Salim
@nawalpandey7192
@nawalpandey7192 9 ай бұрын
Thanks doctor Sahib for valuable information.
@brahmacharibimola4691
@brahmacharibimola4691 Жыл бұрын
Thank you so much Sir for your valuable advice 🙏
@arunadevi2486
@arunadevi2486 Жыл бұрын
Thank you
@bharathimalatesh5872
@bharathimalatesh5872 Жыл бұрын
Thanks Dr. for your valuable information 🙏
@pathanqh239
@pathanqh239 9 ай бұрын
Tanknks sleem sahab jzakllaho khair
@kishorilalklal5089
@kishorilalklal5089 5 ай бұрын
nveda joynt saport sapliment maganeka adres
@rameshdhiman1787
@rameshdhiman1787 8 ай бұрын
THANKU ĎrSahib ji.
@eshaansharma8585
@eshaansharma8585 7 ай бұрын
Dr you explain so well Thankyou
@shankarmukherjee8472
@shankarmukherjee8472 Жыл бұрын
Very well explained , as usual . God bless you always . 🙏
@bimlathakur8846
@bimlathakur8846 Жыл бұрын
Very good
@krushnadhale6423
@krushnadhale6423 10 ай бұрын
Like it very explained as usual
@margaretdsouza5572
@margaretdsouza5572 Жыл бұрын
Thank you Doctor Sir. Very useful information. God bless you abundantly.
@ratandas6904
@ratandas6904 19 күн бұрын
अति उत्तम नमस्कार शुभ मंगल हो ख़ुदा हाफ़िज़ डाक्टर साहब
@user-de1di3wx1g
@user-de1di3wx1g Ай бұрын
खूप चांगली माहिती दिली चांगलं वाटलं धन्यवाद
@ritusingh-dk7zl
@ritusingh-dk7zl Жыл бұрын
Hare krishna...aap bahut ache se explain karte ho thts y I'm learning so many things frm u...shukriya Saleem jee
@krishanpalsingh7282
@krishanpalsingh7282 10 ай бұрын
आपका समझाने का तरीका और आपकी आवाज लाजवाब हैं ❤
@subhanayak156
@subhanayak156 4 ай бұрын
Thank u so much sir for healthy information 🙏😊
@ramnarainprasad1441
@ramnarainprasad1441 6 ай бұрын
Lot of thanks for your goodwill
@narendervaria4103
@narendervaria4103 Жыл бұрын
You are doing a great service to humanity
@rahatkhatun8068
@rahatkhatun8068 Жыл бұрын
Sar ji thank u so Mach aapne bahut achci jankariya de
@gajendrayadavyadav3306
@gajendrayadavyadav3306 2 ай бұрын
ZźzzzzzzzzzźZ@@rahatkhatun8068zzźz ĺ😅😅😅😅 😮😅😅u l😮😅
@niranjanpatel8508
@niranjanpatel8508 Жыл бұрын
Dr: you are very knowledgeable explaining clearly the issues with easyly available aurvedic medicine natural masala dry nuts -fruits. Thank you
@user-jy4xf9wn4h
@user-jy4xf9wn4h 2 ай бұрын
Ty so much for thid information Dr. Salimji
@usha975
@usha975 6 ай бұрын
Hallo doctor sir Thank you for your information. Many doctors Telling only operation. But You are giving good advice. God bless you sir
@AshishKumar-qu2ro
@AshishKumar-qu2ro Жыл бұрын
Thanks sir 😊❤️❤️
@dbchhantyal8650
@dbchhantyal8650 Жыл бұрын
Salute to you sir for your service to mankind!
@purushottamkhatri4882
@purushottamkhatri4882 Жыл бұрын
Thanks for your advice for knee pain treatment
@dimplerani369
@dimplerani369 Жыл бұрын
Thanks sir g
@user-th4ui6ud5x
@user-th4ui6ud5x 7 ай бұрын
Thanks for advice God bless you.
@nathulalsharma9403
@nathulalsharma9403 7 ай бұрын
Very useful information and advice for our health
@philomenaalphonso1064
@philomenaalphonso1064 Жыл бұрын
Thanks Dr. Salim for the valuable information.
@kusumjain681
@kusumjain681 6 ай бұрын
इतनी अच्छी जानकारी देने के लिए बहुत आभार।
@vallabhbhaishah3970
@vallabhbhaishah3970 Ай бұрын
Dr Salimbhai BEST GUIDANCE for knee joints pain relief Thanks sir
@dineshpratapupadhyay6583
@dineshpratapupadhyay6583 3 ай бұрын
Thank you. It was very helpful
@dr.anildeshpande1755
@dr.anildeshpande1755 Жыл бұрын
Very informative, emaculately presented,up to the point and infuse confidence in listeners and patients.Sir ,I wish you all the best in life.Thanks.Dr.Deshpande(77 years)Pune.
@fariduddinfariduddin689
@fariduddinfariduddin689 Жыл бұрын
I am am very interested for your kind and
@babitasharma1257
@babitasharma1257 Жыл бұрын
Tnx 😇
@puranmalsain4962
@puranmalsain4962 Жыл бұрын
​@@babitasharma1257 àaaaaaaaaa
@prateeshkumar1575
@prateeshkumar1575 9 ай бұрын
​@@fariduddinfariduddin689plopped
@manjukourani5643
@manjukourani5643 9 ай бұрын
😊
@rajeevdeshpande544
@rajeevdeshpande544 Жыл бұрын
Your tips and advice is very useful and easy to practice. Additionally your presentation, voice modulation, simple language attracts us to watch your videos !! God bless you !
@meenapande9921
@meenapande9921 Жыл бұрын
I am very much regular in my daily schedule. Thanks for the guidance 🙏
@chirantanpatil1827
@chirantanpatil1827 Жыл бұрын
@@meenapande9921 ÷÷2: pddbtq0j.d28 ?h 9
@ahmadkhankhan5207
@ahmadkhankhan5207 Жыл бұрын
@@meenapande9921 d
@prakashmatkari1066
@prakashmatkari1066 Жыл бұрын
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@krishnachandrarasela3094
@krishnachandrarasela3094 Жыл бұрын
​@@ahmadkhankhan5207 z😅...O😅😅😅
@yasmin0469
@yasmin0469 3 ай бұрын
Very very true 💯 keep it up thanks for sharing this 👍
@alochanajena5125
@alochanajena5125 5 ай бұрын
Thanks sir your advice and your talking way is very soft and cool. .for knee pain.God bless you.
@kanchansrecipies5120
@kanchansrecipies5120 Жыл бұрын
धन्यवाद सर आपके ज्ञानको और आपको शतशः प्रणाम आपकि मुस्कुराहट मुझे बहोत पसंद है आपकों प्यारभरा नमस्कार🙏🙏 कांचन रानडे
@hemlatamhatre3298
@hemlatamhatre3298 9 ай бұрын
धन्यवाद सर
@paulpillay8141
@paulpillay8141 11 ай бұрын
Thank you Doc, really appreciate all your videos. You have such well modulated voice which is soothing and pleasing to the ears God bless
@bhajansinghmaravi2138
@bhajansinghmaravi2138 8 ай бұрын
Very nice sir thank you for valuable information
@chandmaljain7219
@chandmaljain7219 3 ай бұрын
ThankYousomuch . for valuable information
@qurbanhusain3407
@qurbanhusain3407 Жыл бұрын
Alhamdulillah your advice on joint pain treatment are very useful. So it's an interesting video on joint pain related. Allah the great may bless you and your family. Duwa and regards from Assam India.
@krishansharma2163
@krishansharma2163 Жыл бұрын
V good Sir k k Sharma
Trágico final :(
01:00
Juan De Dios Pantoja
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