बिना Exercise 20 किलो वजन घटाएं | Best Diet For Weight Loss (100% Scientific Method)

[@HealthyHamesha]

Buy Sesa ActivSlim Juice: Use Coupon Code: SECRET for 15% OFF on your purchase of Ayurvedic ActivSlim Juice Purchase Link: bit.ly/BuyForWeightLoss

[@freshnessthoughts]

Ye order krne pr kitne din me mil jaega aor kahi bhi order pr aa jaega kya

[@SaleemKhan-ti4gl]

Assalamualaikum wrah mtullahi wbrkatuhu Doctor sahab शहद अदरक और लहसुन ये तीनों ज्यादा से ज्यादा मिलाकर एक जार में डाल कर रख लें और रोजाना एक चम्मच खा लें तो कैसा रहेगा और ज्यादा से ज्यादा कितने दिनों या महीने के रख सकते हैं प्लीज़ बताएं आपकी बड़ी मेहरबानी होगी

[@ashasharma321]

Sir ji sir vikal ke liye kya kare

[@mandarekal8976]

10:07 10:07 10:07 10:07

[@ShameemSulthana-e3c]

Buy karne ka option hi nahi hai

[@devibhattacharya6523]

Excercise hi kar lungi, much better than these restrictions 👍🏻

[@renubhatt5366]

Sirf Kane ke baad 10 min ke baad Luke warm water piye halka garam pani piye kuch bhi khane ka baad koi exercise kiye bina mara bhi ne 80 kg Kum Kiya sirf halka garam pani piker jo bhi kahte hai kuch biscuit bhi kare tho bhi halka garam pani piye tanda pani Pina band ker de at least dind mai 4 ltr pani halka garam pani piye or dheko aap 💯 Kum hoga

[@AnkitGupta-gx6ox]

😂

[@rekharaj9566]

Yes Dr.Saleem Atkinson diet very popular ,It’s all meats and no bread , Juices are really good🎉❤

[@dancingnachos3634]

Here is what helped me: Intermittent fasting 14 to 16 hrs Higher protein intake Don't drink juice but eat fruit Almost no refined sugar (have figs, khajoor) Exercise moderately Weight training 2 or 3 times a week 15 kgs in 10 months

[@jasdeengar6207]

How much you lost and within how much time?

[@TinniArora]

This is good

[@dhiranprajapati647]

My daughter tried that and it worked for her. She lost a significant amount of weight.

[@Aditya-qo1yy]

Absolutely true I've tried this and tested it in real life, and witnessed positive results, however the problem is to maintain this type of diet

[@priyankamusicalworld.3938]

U r right ...carbs ko kam kar denge to automatically body fat kam hote jate h ...no need to strict diet plan don t go anywhere like jim ..don't skip yoga n exercise..

[@bilalwarraich7662]

ماشاءاللہ بہت عمدہ معلوماتی ویڈیو ❤️ bundle of thanks

[@HealthyHamesha]

Most welcome.

[@md.nasirkhan6785]

LOTS OF THANKS DR SHAHEB FOR YOUR MORE INFORMATIONS ABOUT "SECRET WEIGHT LOSS METHOD" I'M FROM MANIPUR N.E. INDIA.

[@HealthyHamesha]

Thanks and welcome

[@ashokunadkat1280]

Jai Jai ho dr. Saleem...❤

[@kb_begum]

Assalamualikum, thank you Dr sahab

[@mohammedeliyas7141]

VERY GOOD INFORMATION DR. SAHEB. EXCELLENT VIDEO

[@AbdulAziz-sd2ho]

Doctor sahab collagen ke through kuchh product bataiye

[@pramodarora6706]

Very useful video 🎉🎉

[@travellerbuddyroyal6134]

Thanks doctor 😊❤ for healthy tips

[@HealthyHamesha]

Welcome

[@jyotsanavsolanki5368]

Aapki har videi bshot bshit useful hoti he me aapki har video dekhti hu❤❤❤❤❤

[@HealthyHamesha]

Thanks a lot.

[@RajSingh-ge8eg]

What’s your opinion about Liquor?

[@rupinder.mannatdancepassio1007]

Can we eat white , black chana salad , rajma salad or moong daal sprouts in this diet ?

[@naynapatodiya5240]

आप शाकाहारी भोजन में डायटिंग में क्या लें कृपया बताए

[@MariyamRasheedha-cb5yr]

Best good information Thank you sir 🙏🌺❤🌹

[@HealthyHamesha]

Most welcome

[@ashokunadkat1280]

Thank you so much for this video and guide for aaurvedik dawai...❤❤❤

[@Tctvvtv]

Can u share a video about sesa juice for Support menopouse for hair care

[@rupinder.mannatdancepassio1007]

Can we eat millets roti , besan chila in this diet ? Please guide

[@mohdkalimraza7083]

Sir is dawa ko garam paani se istemaal karna hai ya thada paani se

[@ShadabRezashad]

Most important reduce the sugar also

[@babubhaim9814]

Very nice videos😊

[@ajeetsidar6578]

मार्केटिंग न करे कृपा, बहुत लोग आपका चैनल देखते हैं, कुछ पैसों के लालच में प्रोडक्ट का प्रचार न करे

[@shrawankumarprajapat635]

Sahi bat

[@AdaYaldis]

Bilkul sahi

[@madhujain7919]

I am Jain and pour veg I am 74 years now My weight 8o after sun set I don't take any thing I want.5 kg loose my weight How is take lunch break fast advise I do daily exercise 1 and half hour

[@RaviKumar-mw3si]

💯💯💯💯💯 Sahi kaha

[@ImranKhan-zq2fk]

Ji bilul sahi. Kaha

[@Zam78637]

Good! Very Nice way to reduce weight

[@sudhamendon6249]

Hi Dr, its a request if you could share a video on Keliod please. Thank you very much.

[@ameenas2132]

Keliod ke liye plz bataaye a

[@zahirali9534]

Very good information Dr.sahab ..sukriya 👌 👍

[@srgamer6729]

Kya yah botal Har Kisi Ayurvedic hospital mein mil sakti hai

[@sheelakasbekar5873]

Dr.Sahab what when we stop after30 days..?will the fat increase?

[@sameershaikhshaikh6288]

thank u very nice video sir good information

[@HealthyHamesha]

Thanks and welcome

[@surekhadhumal3885]

धन्यवाद सर खूप छान माहिती दिली

[@HealthyHamesha]

Welcome

[@123ps4]

Excellent inputs !!!

[@radhamalpani3717]

Sir.. I m. Suffering from Vitamin B 12 deficiency.. Sir pls guide me for best supplement... I m from Bangalore sir

[@sudhirsingh5008]

क्या एक्टिव स्लिम लीवर सिरोसिस जैसे रोगों में सुरक्षित है?

[@kiranmehra942]

The best thing do exercise every day

[@rajkumarkajal9149]

Thanks sir for such information

[@HealthyHamesha]

Most welcome.

[@physicsfinder3018]

Sir ek video stiky stool problem pr laiye 🙏

[@Farhan-ew5zo]

Aslamwalaikum sir apki video Bahut achii lagti hai app Bahut ache Se samjhate hai shukria

[@Farhan-ew5zo]

❤

[@HealthyHamesha]

Thanks and welcome

[@BibijaanMandya]

.assalam alakum warhamatullahi wabarkatahu aap ki video achchi hai

[@JyotiSauson-j6e]

Thank you so much sir. All your videos are excellent.❤

[@HealthyHamesha]

You're very welcome! 😊 I'm so glad to hear that you find the videos helpful.

[@shivamgaming5740]

Sir weight gain per bhi video banaye ❤❤❤❤

[@HealthyHamesha]

kzbin.info/www/bejne/inLVp59rpMaSrqs

[@SeemaYadav-dj6ok]

My son,s sleep problem allergy problem also got sorted out.

[@saeedsahab1986]

Gehu ki roti ke bajae jawari ya bajre ki roti nahi kha sakte hai kya ????

[@A.Q.CLASSES]

Yes

[@babitaagarwal83]

Useful information after 7 minutes

[@jasdeengar6207]

😊😊😊

[@sureshchmaitra5383]

Very nice video thanks sir

[@HealthyHamesha]

Thanks and welcome

[@radhikanaik1548]

Sir your videos are too good.

[@HealthyHamesha]

Thanks a lot.

[@thaminaakhtar3120]

Ayirvedic treatment first time what food and fruits should avoid while Ayurvedic treatment

[@Classy_club_70]

Thank you sir 🙏 very helpful video👍

[@HealthyHamesha]

Most welcome

[@raja143azara9]

Good 👍 information thanks 👍 so much ❤

[@HealthyHamesha]

Most welcome

[@snehasishmukherjee4866]

I am thyroid cancer survivor. Can I use this sesa activ slim juice

[@thaminaakhtar3120]

Hello sir let me ask one thing First time i take Aurva

[@shwetmit3994]

Best protein powder and nutrition powder batao doctor please

[@mzyoutuber2128]

Bht badhiya ! Iss diet se sugar bhi control ki ja sakti hai . Mainey ki hai

[@ranjitsingh-ne6fh]

Bahut wadhia very good 👍

[@atagaming5662]

Sir please one lecture on diabetes please

[@tabujamadar2649]

Masha Allaha bahot ache se simple explain kiye sir aap

[@HealthyHamesha]

Thank you so much.

[@kulwantkaur4238]

Thanks for good information 👍👍🙏🙏

[@HealthyHamesha]

Most welcome

[@tabassumsultana6458]

Diet mein puffed rice raisins peanuts kha sakte

[@Shaziya_qureshi1234]

Assalam walekum main Delhi se Shazia mujhe aapka channel bahut achcha lagta hai aur main use jo bhi aapki video aati hai main jarur dekhti hun❤ inko

[@vinodsuri9433]

Good knowledge

[@DHmhv7908]

Dr saleem , lekin hum lifetime to ye diet follow ni kr sakte na, jaise hi ye diet chhod denge to weight fir se gain hoga to fir iska kya fayda hua

[@kishorghale9912]

Thank you 🙏 so much dr sahib ❤

[@HealthyHamesha]

Most welcome

[@subhashdegavekar5718]

Carbohydrates Agar Na Le toh Brain ko Urja Nahi Milati. Kya yah Sach hai?

[@rpsingh805]

DR.SIR, MAKE A VIDEO TO TREAT ENLARGEMENT OF PROSTATES. THANKS.

[@Present250]

Prostate enlargement ke liye kuch bataye please

[@suchitrap4690]

Dr Saab, 20 kgs kab Tak kam hota hai. What's the duration which we need to follow? Please reply

[@Sweet_Nature_Lifestyle]

I want to lose 25 kgs 😢

[@HealthyHamesha]

Yeh aapke body type, metabolism, diet, aur exercise routine par depend karta hai.

[@makhansingh3182]

डॉ साहब में अक्सर आपकी वीडियो देखता हु और आपसे काफी प्रभावित हु, मेरा बेली फैट बहुत ज्यादा है क्या कोई देसी उपाय है जिस से बेली फैट को कम किया जा सके

[@ranbirsingh644]

Very nice information 👌 👍

[@HealthyHamesha]

Thanks

[@PureVitality-v2z]

🥗 Finally, a weight loss diet that’s backed by science and easy to follow! 🔬✨ The tips in this video are practical and motivating - no more guesswork. 💪 Thanks for making healthy living feel so achievable!

[@AnitaChandel-gk5hd]

Doctor Saab mujhe babasir hai mase or khuun wali kripya gharelu upchar bataye

[@meenakshii4013]

Sir ...kyonki ab winters start ho gye hai, bajra kha skte hai kya..

[@jasdeengar6207]

Yes

[@jasdeengar6207]

Bajra Jowar Ragi

[@ranjitsingh-ne6fh]

Dhanwaad Ji 👍

[@informer7869]

Aur ek question hai jisko log bahot confused karte kuch log milk ka istemal ye kahkar karte ki usme to protein hai calcium hai jabki Lactose to digestion bigad deta to health kaise sahi hogi dusra kuch log curd din me to khate night me bhi khate jabki usme casein easily digest nahi hota aur woh fat me jakar convert hota ispe bhi kuch bataiye pls.

[@mariyamashraf1952]

Assalamoalykum sir vrey useful for me lots of dua

[@HealthyHamesha]

Wa Alaikum Assalam! I'm glad to hear that it was useful for you.

[@mamtaraimalani8406]

Sir garam pani se le sakte ha early morning plz bataye sir???

[@ankitpanwar6675]

Thanks for video

[@NargisKandhari]

Dr Salem please talk about zero energy in the Body pease do speak about it I already sent you msg but no reply I request again zero energy in the body what treatment todo I really need to know thanks😊

[@_MitthuKiDuniya12345_]

Kya sugar mein ye juice sahi hai?

[@swatimuley4992]

Very nice and useful video

[@thekidgardener7031]

Sir aap ka video bahut accha hota hai .

[@SitwatQ]

Agar koi physically weak hai, blood deficiency hai to usko kya karna chahiye

[@ashishmotivation8478]

Sir, please weight gain k upr bnaiye.

[@RenuKumari-ph8qf]

Sir essr kei baare mei video batai

[@arjunmeena6863]

Thank you so much sir..❤❤

[@HealthyHamesha]

Most welcome!

[@ansariganim4648]

Sar please please bat coupod kish use kar hy bato 😢

[@shrineebkaroribabasharna]

Rice khaya ja sakta hai??

[@manasishukla4781]

Sugar patient ko chalega kya ye weight loss ke liye

[@Villagefood-4872]

Mujhe lagta hai ki agar jiska metabolism fast hai to uska wajan ye sab Bina kare hi ghatega

[@robinshrivastav]

Unani medicine mein Unan ka kya hai? Kya usme Unan ki jadi buti hoti hai? Yadi usme Aurvedic concepts vali aushadhi hi hoti hai to uske naam kun badal kar Urdu mein naam kun rakha gaya hai. Aurvedic principles par aurvedic medicine ke naam hote hai. Use sabhyata badalne ke conspiracy mein Urdu karan karne se haani hi hogi.

[@smmahmood8179]

Ye kahanse milegi Ahemadabadme?

[@parveenbanomemon7705]

Aapka hospital kaha hai ,hum aapse kaise contact kar sakte hai

[@KHANWORLD898]

Sir agar maide Ka roti khaye?

[@navghankavethiya7065]

Sir protin konsa he chikan ke shiva veg

[@inderkaur6216]

Colud u please tell about luchorrea

[@JasvinderKapoor]

Pl make viedio on thyroid

[@rushdashaikh3607]

Sir meri mummy ko lung fibrosis hai sugar aur bp plus anti fibrosis medicine bhi chal rahi hai..plz help need your guidance

[@rajinratna1923]

Thank you doctor since long time I am looking for right salutations to reduce my bodyweight lost. From now I will start

[@HealthyHamesha]

You're very welcome! I'm glad I could help.

[@tarannumbano9438]

Kaha milega