Understanding The Psychology of Food | Dr. Doug Lisle of Pleasure Trap Book

[@CHEFAJ]

Thank you for the very kind comment on my narration of The Pleasure Trap. It was an honor. Would you like to come on my live show to promote your show?

[@giannasimone]

Hi Chef Aj! Yes Id love to! Can you message me on instagram? @Gsimone

[@melissaalexandria01]

Dr Lisle is the best!!!

[@MindVersusMisery]

What I really appreciate about Gianna is the extremely well thoughtout questions she asks her guests. You can tell that she is very much on board with their research/work in the way she frames the questions. This particular interview is absolute grade A questioning and interviewing!

[@alazybird0]

yes! and I love how she doesn't interrupt her guests and give them a lot of space to answer her questions.

[@mkmstillstackin]

Very nice interview. Both of you are charming personalities.

[@HaraldEngels]

Brilliant interview. Dr. Lisle is simply amazing with his clarity and insights.

[@kencarey3477]

I could listen to this guy all day! You are a great interviewer!

[@rithvikkiran]

Awesome interview with Dr. Lisle! He is so brilliant!

[@RobGai72]

Dr Lisle at his best!!

[@calengr1]

26:24 self esteem is feedback from the internal audience

[@frenchlearner19]

This was an amazing conversation and I learned so much. Thank you Gianna for hosting this wonderful talk - you're making such an incredible difference

[@janicemorris6085]

I need to constantly hear the message to eat low fat & eat plants

[@alexdallas7702]

i know Im asking randomly but does someone know a method to log back into an instagram account..? I was stupid forgot my password. I love any tips you can offer me!

[@coltliam2514]

@Alex Dallas instablaster :)

[@alexdallas7702]

@Colt Liam i really appreciate your reply. I got to the site on google and I'm trying it out now. Takes a while so I will reply here later with my results.

[@paulmageeberry2451]

29:36: "..long before [your cravings diminish]... [your] internal audience will have observed [your progress] and start to change the neurochemical cascade of self-esteem. That's what [you] need to (1) look for..and (2) understand that [it's] an inevitable byproduct of excellence for even a short period of time, and (3) [these] cascade[s] that will chain [your progress] together that will make [your] success much more possible [such that] you don't have to have won the game already to feel good. You..just have to know that (1) you are winning and (2) you can do it. That's how [overcoming addiction] works."

[@AxeKick80]

This was fantastic. Dr. Lisle is amazing and I love his insights and perspective on this. Made me look at the the whole issue of food and psychology in a new and better way.

[@giannasimone]

Thank you fo watching and supporting!

[@rorywaters8044]

Your interviews (and guests) are endlessly charming.

[@nomad9338]

Two beautiful, intelligent and compassionate people, thank you!

[@lkenady52]

I just love Dr Lisle! I love his personality and his information!

[@calengr1]

09:03 willpower q; 10:06 the moderation question and super normal stimuli; 14:24 dopamine ...causes excited euphoria...aprroach closer vs avoid ...."dopamine signals to close the distance.."; 17:10 eating animals

[@bibikhan1080]

Thank you Gianna, interesting interview. I must say you have the most beautiful smile and laugh.

[@ElliottPiano]

Thank you so much life changing interview

[@CHEFAJ]

Dr. Lisle is amazing! Is this the same interview that’s on Amazon?

[@V13-u1c]

This is a fabulous video! Thank you 🌻 The questions and answers were wonderful.

[@wellnessgirl2806]

Great interview, really like your technique and thanks for sharing the Qs on screen.

[@efscar]

One of my heros!

[@dresnow9389]

Great interview, useful information.

[@morchedaa3555]

Gianna to Dr lisle “ I am so glad you exist in the world”

[@liahk1000]

Very sweet comment❤

[@rogiletum2088]

Just watched his lecture from 2012, OMG he has not aged at all

[@wadepatton2433]

Ahhh, so nice to hear Doug talk with good audio. His normal "podcast participant" setup leaves a lot to be desired. But do remember I'm hyper sensitive to audio problems.

[@wellnessgirl2806]

Dr Lisle is looking sharp! 🤩🤩

[@mokojko]

Thank you Gianna for this talk. I enjoyed it so much. Very interesting and lovely to watch.

[@SweetJennyFan]

Clever man. Great to see another one of these Gianna x

[@lilianagriseldaszachury1843]

Wow 🤩 it was a great interview!! Congratulations to both!! I love and admire Dr. Lisle, he is amazing 😉

[@melindakirkpatrick5443]

It’s so good to see you Gianna! I love this interview. I’m a big fan of Dr. Lisle and that’s how I found this. I’m a long time vegan and looking forward to watching more of your interviews with my heros! God bless and congratulations for all that you are doing in the wellness area and all of your other endeavors xo

[@lilianagriseldaszachury1843]

Love it 🥰 thank you sooo much for this amazing interview 😊👏🏻

[@Ceddy_T]

Great discussion! Thank you.

[@mrich9654]

He is Brilliant!

[@SashaASMR]

Thank you very much ❤️

[@JazzBear]

This video is really helping me look at things differently. Thank you for this!

[@TheVenusProjectInfo]

Gianna I just discovered you and your channel and all I have to say is that you are amazing!! Best interviews I have ever seen!! Thanks from a fellow vegan!!

[@noellecuisine8912]

Lovely interview! Warm regards from the Netherlands 🇳🇱 & Happy 2024 ❤

[@angelaspielbusch1237]

This is an excellent video thank you so much for bringing it to KZbin !

[@Cibotx]

Fantastic conversation and also the only guest of yours I didn’t know yet. Thanks so much!

[@uggybaby1]

I too am thankful for Dr Lisle and you 💕✌️🌎🍃

[@joacoosi]

Thank you very much for bringing so many interesting people with very insightful works! You are also very charming and a good interviewer.

[@munzekonza]

Thanks for such a great interview :)

[@giannasimone]

Vladimir Popovic thanks for watching and sharing!! We Appreciate it!

[@nowannagibb3445]

Very interesting questions with thoughtIful responses. I'm going to check out other YT videos of you both. I'll rewatch the part about the internal audience. I fear that my internal "boss" will never be pleased.

[@FM-qm5xs]

The psychology is fascinating. Thanks for a great video.

[@weightlossat50]

Wonderful interview....you both have wonderful laughs....this has given me inspiration

[@calengr1]

35::57 how much sleep? 37:38 groups had sleeps in shifts for sentry duty

[@pixelated.peachyangel]

This is very interesting on the psychological side!

[@calengr1]

33:20 open require a wider repertoire of healthy foods

[@calengr1]

32:15 situation affect us ...personality is not subject to change...34:20 "work on our environments...since we cannot change ourselves.."

[@veganpowergirl]

Awww thank you so much!!! 🤗❤️

[@Tam438]

Love your interviews Gianna! 🙌❤

[@tiffany_sant]

Love him!

[@claudebourque8882]

This should be a mandotary course in schools... : )

[@flattlandermontgomery1524]

I know it's an addiction because I notice how I feel after I eat the processed food, aside from the guilt of course, I feel the "high" but it's more like a sedative, like alcohol maybe, not a stimulant I think.

[@calengr1]

23:30 how to make it sustainable? 23:50 -30:00 approx look for self esteem after just 2 weeks ...esteem dynamics....SE is not static...SE giving us feedback on actions (not goals)

[@blackcat3289]

Such a cool guy!

[@LGuetz]

My family and I have followed WFPB diet for years & have learned the most from Dr. Greger. It’s strange that Dr. Lisle keeps mentioning animal foods as main dietary problem when processed food is even worse. Greger talks about junk food vegans & Dr. Lisle does reference “a natural diet” multiple times, but perhaps more often blames eating animals. Both plant-based and real food are essential to good health!

[@michalfobel]

Big love from slovakia

[@Strangepete]

No one: Douglas Lisle: This is the story, of...

[@calengr1]

12:20 ego trap vs pleasure trap; sweet spot

[@KerriEverlasting]

35:00 subbed. 😂❤

[@calengr1]

09:12 will power and diet; m13min Pleas T vs Ego Trap q starts at 10min

[@calengr1]

18:49 addictions

[@calengr1]

30:22 what causes such differing responses to hardships? 31:06 story of PT 31:06 ........31:50 man who lived next door to a 7-11.....cannot be an alcoholic and tend bar

[@calengr1]

5:30 attack mode ..."dare to be average.."

[@calengr1]

38:15 early bird talk

[@timdougherty8624]

I recently watched Dr. Lyle’s video on “How to lose weight and not lose your mind”. He mentioned that he his cat a vegan diet. I wonder how I could get in touch with him to ask him if he still recommends this. I would like to transition my cat to a vegan diet.

[@calengr1]

32:40 personality wont change

[@calengr1]

03:50 motivational triad

[@calengr1]

24:14 internal audience concept

[@alanbryer6234]

33:33😂🙏🏽

[@j.taylor3670]

Please pass on my compliments to Dr. Lisle and PLEASE LET HIM KNOW THAT APROPOS OF CRIMINAL JUSTICE, THERE IS A CORRELATION BETWEEN VEGETABLE OIL/FRIED FOODS AND VIOLENCE. This is an important insight into American societal problems and who commits violent crime.

[@calengr1]

21:07 4 months for natural palate.

[@fatguyinalittlecoat9796]

Gianna bella ❤️

[@calengr1]

23:20 food pl trap is not as harrowing as alcohol

[@jcepri]

31:40 described my exact dilemma. I'm hopelessly addicted to ice cream and live a stone's throw away from a 7-11 type store. I've been goung over there every night buying ice cream because the urge is SOOO strong. He says that someone in my situation would need to sell their house and MOVE? Worse, the doc says he NEED to move. That was a ridiculous response. . I get the need to alter your environment to suit your goals, but that answer was way out there. I would sell my house and then there's be some other temptation, like a store on the way home. That was a credibility buster for me. It's not the same as an alcoholic being a bartender! Sorry, doc, but you lost me with that answer.

[@earllangille8354]

8

[@sanunayak1363]

Glory glory be to Lord jesus

[@judyhoomalamalama]

very informative. Thank u so much. Guess I have to leave my meat eating, alcohol drinking & chip eating skinny husband! I havent eaten meat for 30 yrs but have switched to plant based 4 months ago but I have NO support. I am hanging in there except the WINE an chip. Trying

[@christopherrobindysart]

You are beautiful

[@lunarhealer6667]

People who have survived intense trauma and have subsequent psychological issues are not "being victims their whole lives". What an incredibly insensitive and ignorant thing to say, coming from a clearly very privledged person. Yes, it's great when people are able to overcome trauma and thrive, but it's very difficult for many people and those who have trouble overcoming trauma are not worth less. Try some empathy.