Do Carbs Make Us Fat & More | Interview with Dr Doug Lisle

[@chriscesdeomini]

This man blows my mind every time.

[@derekjohnson8928]

Dr. Lisle is the Yoda of the Plant Based World. He's so amazing and brilliant.

[@pattibealer]

What AJ said is true, it's an issue. When our spouses don't take care of themselves, we love them enough to take care of them in their infirmities, but we shouldn't have to, just because they didn't listen to us. Perhaps that needs to be discussed with them..."OK, eat whatever you want, but buys tons of long term health care, and take out lots of life insurance, because I want to have a good life when I'm 80 and healthy."

[@queeniebaggins3732]

I love how open and relaxed these conversations are! Thank you 😊

[@shannonespinosa4403]

When Dr Lisle spoke on spending our time wisely on people and activities we love I got very emotional. I am still (hopefully) in the first third of my life but I am painfully aware of how fast my life will go by. While our physical vitality and attractiveness goes downhill at a certain point I believe your kindness and wisdom continues to multiply. I am so grateful to have found you because your wisdom gives me a chance to live my most vital life as long as I can. I think the precious hour I spent listening was well spent. Peace to you and AJ.

[@niamhwarren7324]

Another great video with Chef AJ and Dr Lisle. My father just had a mild stroke a few weeks ago and hasn’t changed a thing since. I’ve been really worried about him since and trying to think of ways to convince him to adopt a plant based diet. of course all attempts have failed! The last five minutes of this video have made me feel a lot better about the situation though and I realise that I don’t have to change him. It’s his responsibility to take care of his health if he wants to. Or not take care of it if that is what he wants.

[@JCKay]

Great explanation of calorie density and individual variations. ❤ Thanks for the info x

[@BK-rv5ru]

I love you AJ and all your broadcasts I have ever seen, along with this one. Love Dr. Lisle too, thanks for interview!!

[@bonnieweston255]

Just love Dr. Lisle! Can’t wait to see him in Oct.

[@shaunatatum6978]

Thank you both!!! I don’t know where I’d be without your knowledge, experience, strength and hope!🙏😘🙏

[@darlenedrivera165]

Fantastic video, thanks AJ and Dr Lisle, life changing🌍

[@lizziedripping71]

Hilarious - UK has no sunshine ! Try Iceland or Scandinavian countries for grey, wet weather. Really funny as watching this now in UK we have been having scorching hot weather for months. 🤪. Really like these 2 KZbin stars. Thank you for all your help.

[@tracy8062]

Amazing as always! Love you both 🥰 I needed this, big family dinner tonight I'm eating before I go plus bringing a baked potato lol! Just gonna try to keep on the DL😂

[@ELLIESHAY]

Thank you AJ for this interview. If you have Dr. Lisle on again will you please ask him how to cure my nocturnal eating disorder? I wake every 45 min like clockwork and feel i have to eat before going back to sleep. I am 41 years old and have been suffering from this since age 13. Im 115 lbs with plm and rls. I just want to sleep like a normal person. Thank you so much. 😊😊😊

[@karahamil3657]

The good Dr’s advice about spending our time is just priceless!!! In fact all of his wisdom is. Thank you both.

[@sandyallen1488]

Brilliant man! His presentations have helped me so much.

[@joanowens7941]

Thank you so much AJ! I could listen to Dr. Lisle FOREVER and I always always learn things in a new way. I love his non-judgmental approach to looking at people who eat and do things differently:"Just a different orientation to life." Takes all the reaction out of it. Thank you both!

[@CHEFAJ]

Did you know that Dr. Lisle is teaching a 6 week course on The Pleasure Trap? He will be doing LIVE video lectures and Q & A every week starting on Monday, April 22. You can find out more here: click.thrivecart.com/escape-the-pleasure-trap/?fbclid=IwAR3UcPUgPg0tW69yMnXduN4QpqI-EUcJx9kbSYcgeNHJz9n6b5RaY1Wew9o

[@vonnie959]

I love this guy! Thank you for the interview!

[@mawrawmiller561]

The disagreeable coworker could just dislike her job and is dedicating more of her energy to other things.

[@adiposerex5150]

I could listen to Dr. Lisle all day. He is so calming.

[@revnv590]

One of my friends has been acting weired since I lost all this weight. I assume she might be jealous as she tried to eat this way but barely lost anything. Her family insists on eating meat, dairy, etc. It's sad that a healthy weight is not considered normal anymore.

[@lizziedripping71]

Having had Gastric Bypass I gradually moved to your way of eating AJ. After about 18 months you can eat a larger quantity & tolerate mostly the whole range of food. I am 3 years out now from the operation & eat like you. It is great 😀👍

[@lizziedripping71]

Had the Gastric Bypass & these speakers give excellent advice. Drs Weiner & Davis advocate Plant Based diets for long term success. Watch their videos for specialist advice. I am now going vegan & so far, despite my smaller stomach, I am fine. Super calorie density advice. 👍

[@2winlock]

truly believe that we get up every day to work and love and protect our families and loved ones while appreciating the sun and a new amazing and incredible day.

[@irisschneiderman7784]

I love his sense of humor!

[@bitfinesse]

Learning SO MUCH from my man, Dr. Doug Lyle. Heard a video on this channel earlier - he was talking up Watermelon. I think he even SAID, “it’s ALL-THE-WAY WET!” Damn right. Watermelon is the King’s blend of volume, flavour, satiety and pleasure. Nature was TOO GOOD to us 🙇🏻‍♂️ You’re the man, Doug! 👊🏼

[@anniesshenanigans3815]

Lol. People can eat large volumes of crap. How true!

[@katerinastrekalova]

I am in love with your dynamic duo💜

[@lidiaolcer6248]

excellent as usual. Laughed alot in the end☺️Love you guys

[@paulacopier9455]

I live in the Netherlands and none of the good books are translated in Dutch so i have to "teach" people which Dr Lisle does not promote. It does not work if i tell them, i have to let it go.....hard to do.

[@alexisshaw3634]

Wow! The dollar stack analogy. I needed to hear that.

[@sugarbabylove1000]

Lots of sunshine in England this summer tho

[@ilegor365]

Dr. Lisle is also the Yoda of our carnivore, keto and IF worlds. We just don't know it yet 😉. He brings the worlds together.

[@shereemoon]

Made me smile!! Thanks for the great info and inspiration!!

[@jen-freedom-and-peace]

Dr Lisle is so brilliant - thanks Chef AJ for all these interviews you do with him. I love watching them over and over

[@flmusicvegan1768]

If we're a little odd, so be it. 🤣 I love that!

[@Nina-hk7ub]

I sit in the front row to learn the most!!

[@ing2864]

Thanks so much! Every question was a winner. Great interview 😊

[@angelaspielbusch1237]

I Love ❤️ Dr Lisle!!!!

[@auntdayskitchen6315]

Thank you for being you Dr. Lisle You are the only doctor of your ilk that I will listen to You don't talk about feelings and all of that most of the time you say if you do this this will happen because this is how your program to react it's not about feelings it's about scientific reaction or biological reaction to certain stimuli I greatly appreciate that and your approaches made me see the truth

[@markmartin4793]

Yea I love the starch based diet but it dont work for me I can over eat on Japanese sweet potatoes 1500 plus calories a meal and cant digest it I get bloated I get water edema etc so I eliminated all of that going 80 10 10 raw bananas being the foundation

[@barryzweben5323]

One of your best, AJ! Loved this interview.

[@kencarey3477]

I was eating 80 1o 1o for a year. At 5 9" male I went all the way down to 113lbs. Found the starch solution and loved it .Now at 130lbs and feeling great.

[@bkramer947]

One of Dr. Lisle's best - really enjoyed his insights. Thanks, Chef AJ and Dr. Lisle!

[@bookmouse770]

This man is a genius! I have to greet people by saying, no I don't have cancer, I lost weight because I wanted to for my health. thank you chef AJ! Love all your videos :-)

[@rosa4563]

Im so grateful to you Chef AJ because of you have opened my eyes to healthy eating for not only me but my whole family

[@kimmiw8663]

Oh chef AJ..you crack me up😄😄🤭🤭😂😂

[@CHEFAJ]

kimmi w Thank you!

[@lisadowning4925]

AJ, you're so funny! (...passed around like a joint at a rock concert)

[@kazmilo8880]

That was just great, and ended with a big smile on my face, thanks to both of you.

[@gosiakonstanty3456]

I love listening to him, every interview with dr Lisle is brilliant

[@wellnessgirl2806]

17:55 I'm also eating 801010 style low fat raw food diet, very few nuts, seeds or avocado, plenty of leafy greens and salad veg to keep calorie density low and I enjoy the large volumes of several pounds of food a day. Interestingly, could not lose sufficient weight via Starch Solution, even on an MWL regime, whereas the weight fell off on raw food and has stayed off for the last three years.

[@CHEFAJ]

But were you eating any sugar floor or salt on MWL?

[@kimgarza1953]

I love how hard he laughed about his father

[@StephenMarkTurner]

Thanks for another great talk!

[@gretchenburton7184]

Dr. Lisle described my mother who had Lupus since I was 9 1/2 (she was 43); and was going to die any minute...she passwd away at age 92.

[@annamonaco9620]

It’s always great hearing you speak dr lisle. You bring clarity n understanding to complex questions. AJ you’re fun 😀

[@potterylady44]

Three scoops of earth balance 😆😆😆😆😆. He's hilarious!

[@jbLR218]

Wow, I could listen to Dr Lisle all day!! 🙌🏻❤️

[@CHEFAJ]

So could i!♥️

[@JUSTSOLD20]

I could just listen to him all day... thanks for another great video Chef AJ!

[@daviddrost7963]

I love the Q&A advice from Dr. Lisle. If I could offer Dr. Lisle one suggestion, it would be to more succinctly communicate his analogies. For example, instead of simply saying "life is short and we should spend our time wisely" or "life is too short to spend our time with negative people", Doug uses unnecessarily long analogies like the multiple stacks of one dollar bills adding up to $100,000 and receiving a text message each hour to remind us we have one less dollar (hour) to live, etc. I noticed Dr. Lisle uses similarly long and verbose analogies when he does other presentations, sometimes with hand written illustrations, so, I appreciate that has been Doug's modus operandi. :-)

[@BK-rv5ru]

In your answer of how to handle people saying you look too thin, you assume the person critical of you is over weight. How do you handle when the person telling you that is too thin themselves? I mean unhealthy smoker, under weight 5 ft 7 in bigger boned broad shouldered woman, anyway how do handle that kind of person?

[@CHEFAJ]

That's a great question but he doesn't read these comments so I suggest you call into huis weekly podcast and ask.