GIANT HAUL VIDEO Two Months of GROCERIES & SUPPLIES

We are The Kreke Family. Thank you for stopping by our KZbin home. We're a family of 12 living in a tiny house on 16 acres in the country where we homeschool our children and work together on our big goal of turning this property into a beautiful place that we can share with others.
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Kreke Family
P.O. Box 323
Cedar Hill, MO 63016
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THE KREKE ("kray-key") FAMILY...
Jason & Julie: the parents! AKA "Papa & Mom"
Isabella: 16 years old
Leo: 15 years old
Silas: 13 years old
Elsie: 11 years old
Samuel: 9 years old
Jeremiah: 8 years old
James: 5 years old
Lydia: 3 years old
Benjamin: 2 years old
Everett: born February 1, 2023
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[@luckypenny4263]

Costco is the best ❤

[@April-zh2vm]

Love your grocery haul videos makes me feel like it's possible to feed a family healthy on a budget

[@clarapetersen9026]

It’s always a good morning when a new video from my favorite channel is posted!

[@jasonandjulie]

Aww thanks Clara!

[@naveenakoti3813]

Mine too

[@renata-s5b]

Really, I do not know why but watching what sb else bought makes a lot of people happy - including me ❤🥰☺ Thank you for sharing valuable house keeping ideas !

[@belindaroberts3090]

I love those dresses y'all found for Lydia. They are adorable like her.

[@jasonandjulie]

Hopefully she wears them 😆 She’s mostly a T-shirt and shorts kind of girl

[@terristewart6119]

Kisses from Katie is a wonderful book!

[@kathyruhlmann8361]

❤ love your family kudos mama!

[@gillgallon9631]

Great video. thank you for sharing

[@perucho2194]

Interesting, greeting from the Southwest

[@jdxx59]

I am so super impressed with your knowledge of nutrition and herbal tinctures and salves. Your children really do have the very best parents to set them all up well for life. I know you said you don’t film the cranky times the kids have etc and that life is not perfect but truly if there were more parents with your values, morals and energy and faith, I can only imagine how beautifully different the world would be. You are absolutely correct about the issue for alot of people with oxalates. I suffered from IBS for years and went on to develop diabetes. Totally changed my diet over 4 years ago - firstly to low carb, then keto, then carnivore which was fantastic for my healing. I now do what I would call Ketovore. I used to eat alot of spinach and other greens believing it was healthy for me…but that was what was causing terrible cramping and IBS. With the way I eat now I have no IBS, no diabetes, perfect blood pressure and healthy weight. I’m 63 and wish I knew about this years ago. Thankyou for sharing your knowledge and research. Great thrift haul too! Love how the children have so much fun thrifting. Lydia is such a character! She makes me laugh. You have such a lovely family…well done to you and Jason. ❤

[@jasonandjulie]

That’s an awesome story!! There are so many health problems that can be solved with a diet change. Sounds like you’ve done a great job figuring it out!

[@robynclarke5274]

You can cut back on oxcelates by blanching the spinach. I grow malabar spinach and native spinach (indigenous name in Australia is warigal, or New Zealand spinach in other countries) both require blanch them for 3-5 minutes and rinse thoroughly in cold water before eating. This reduces their bitterness). It's worth the google search.

[@jasonandjulie]

That’s good to know. Thank you!

[@michellenelson11]

We love Azure pizza seasoning. We haven't tried it on eggs. You can use that molasses to make brown sugar. We dont buy premade brown sugar anymore. I did a quick look about oxalates. I need to look into it some more. It could explain some of my lengthy health issues. Thank you for sharing what you're buying. We are doing a Sam's run soon. We will be in Chesterfield tomorrow, but I'm not sure if we will stop at S. County on the way home or not. Azure pickup is Thursday morning for us. I love going through our boxes when we get them. God bless y'all! ❤️

[@kasch7574]

I heard the podcast about oxalates. Very helpful!

[@joankirch8635]

You should do a video on your favorite podcasts and where you get your other amazing knowledge from!!

[@carolluther1625]

A great haul at Costco and thrift shops! Yes health is something you have to educate yourself on. I had health issues and with clean eating it reduced alot of it. Looking forward to future videos!

[@teddybear283]

I was just wondering where you had been 😊

[@jcav7]

My kids LOVE those little goat cheeses!

[@katiemcevoy]

Great video!! Love when new videos post! 😀 I just learned about oxalates and balancing calcium and oxalates because I had a kidney stone a couple months ago. The worst!!! Unfortunately they do not think my diet had anything to do with it but I wonder....🤔. I tend to go overboard researching and then think I cannot eat anything because everything affects you some way or another. I guess nothing in excess is good to practice. Never know for sure, it is so overwhelming sifting through all the info out there and trying to apply it. Have a great day!!

[@jasonandjulie]

Yes I know what you mean!

[@minnamae25]

Have you ever tried Redmond's real salt? Your hauls are about like ours, minus the maple syrup. We also boil our own. Love it.

[@jasonandjulie]

Haven’t tried Redmond’s. I’ll have to keep my eye out for that!

[@madewithloveandbutter5598]

@@jasonandjulieI heard about that salt from other organic type homesteaders and I ordered mine off Amazon. It’s ancient sea salt mined in Utah! We love it.

[@minnamae25]

@@jasonandjulie You find affiliates through other YT homesteaders and they most generally have a 10% or 15% coupon code. I ordered a 10lb bag with bucket. I did some background checking on all these different kinds of salts, where they come from, the whole factory process and Redmond's is so far the cleanest, most untouched salt. Basically gets mined and straight to packaging. AND best yet, it's right here in Utah. They also have a lot of other healthy products they sell.

[@cindyyeager4532]

Nice video

[@ricksmith6537]

😊👍🙏😊

[@ceciliacalvin263]

High @what” foods? Hearing impaired here and didn’t quite catch that whole hung. Thanks!

[@jasonandjulie]

Foods high in oxalates. This is the podcast I listened to eatfor.life/could-oxalate-toxicity-be-the-cause-of-your-health-issues/

[@skw656]

Hi Julie! Please spell the Dewormer for me. Love your channel

[@jasonandjulie]

amzn.to/45bILAM Fenbendazole

[@TRuth.T]

I did wonder about how you take the wormer...

[@heatherperry5199]

Let me first say, I think it’s great how “clean” you eat! But serous question, when you leave the raw milk out to get curds and whey, etc, does it not taste bad? I also watch Our Tribe of Many and they do this too? Is it a taste you have to acquire or does it taste like pasteurized? Just curious, not judging.

[@jasonandjulie]

It is a similar taste to yogurt. 🙂

[@riseupradiant1858]

Good morning Julie! Thank you so much for all the videos you post, I really enjoy them. I wondered if you could possibly make a video talking about how you use the salves, and different oils with the dried herbs, colloidal silver, etc.… I remember you saying you used your comfrey on your injured knee, but as far as the plantain and other things. Thanks so much!

[@SadieP117]

Would also LOVE to see this video! Super interested.

[@karbear26]

Great deals at the thrift stores! Can’t beat those prices! Are there many garage/yard sales by you?

[@le4977]

Love your videos!! Can you talk about why choosing gluten free? I recently had to eliminate soy, dairy, and gluten and am trying to be positive about it - I'd love to hear your take!

[@jasonandjulie]

Our oldest child is very sensitive to gluten. She gets bad stomach issues, although she does not have full celiac. However, I have found that no one in the family feels good when eating gluten, unless it has been fermented as sourdough. So for overall health we just stay away from conventional wheat most of the time.

[@pennycowher6328]

❤❤❤

[@marciaford7882]

Your kids are so cute

[@cathykillion6544]

Enjoyed the thrift finds

[@pmartin6759]

👍👍👍👍👍♥️♥️♥️♥️♥️

[@ourserenelife4321]

We love that Cabot cheese from Costco!

[@ourserenelife4321]

Also- what phebendazol did you get?

[@perucho2194]

I am wondering: with so many duties, how God fit in the father, mother and children daily schedule? We only have 4 kids.

[@vegetariansrock99]

Ooo what car seats do your kids use? They look very safe

[@jasonandjulie]

amzn.to/44WDzkc

[@diversekakes]

Regular kidney detoxification can prevent oxalate problems

[@sqwilliams8]

What was the name of fenbendazole? Do you take this daily?

[@skrantz9473]

Maybe I missed it, did you ever announce the winner of the Shepherd's Crook Coffee giveaway? Really enjoy all your videos!

[@jasonandjulie]

It was awhile back… and they were emailed 🥰

[@Goldiloxandthe3bears]

Could you show how you make an order and how you pick it up? I am so afraid of forgetting to pick up an Asure Standard delivery. I would love to know how that works better. I want to order wheat and spelt berries.

[@jasonandjulie]

I’ll try to remember to bring my camera along next month! 💗 You can place an order at any time, and then continue to add to that order until your cutoff date/time. They have the option for you to receive both email and text updates so those help me remember! You show up at your appointed pick up place (parking lot usually) and the truck will be there. Everyone helps unload and you take your boxes home. It’s actually fun to go each month. You start to make friends with the people in the group and it’s like a little social gathering 🙂

[@jasonandjulie]

Also… Your order does need to be a minimum of $50. If you don’t know where a pick up is near you then just call azure and they’ll help you find one

[@nelliebly6616]

❤

[@TheBabcocks]

NY maple syrup is the best!

[@jasonandjulie]

It’s sooooo delicious!

[@jdxx59]

Meant to say in my last comment - Bella should consider creating her own YT channel. She has already so much knowledge with the animals and she could be a great role model for young people. She is very talented and seems comfortable and really great on your videos. 😃

[@jasonandjulie]

I think so too! ❤️

[@jessicabuche6722]

Can you link the podcast??!!

[@jasonandjulie]

The podcast we listen to was an interview with Sally Norton! It was my first time learning about her and her work podcasts.apple.com/us/podcast/peak-human-unbiased-nutrition-info-for-optimum-health/id1393265937?i=1000435205533 ❤️

[@JFlower7]

Some one else had their honey explode from Azure a couple of days ago.

[@jasonandjulie]

I’m wondering if it is the crazy temperatures! We’ve been in the upper 90s here.

[@karenladwig]

I enjoy your shopping! Waiting to see a canning or baking recipe!

[@tammysarrazin-ux9tv]

have you heard about the vinegar thing going on some of them dont have the right amount of acid for pickling here is what i have seen Just a little warning for all who are canning pickles or anything using vinegar. This year you cannot just grab a plastic jar of vinegar or even pickling vinegar without checking the label. Safe pickling requires 5% acidity....for the first time we are seeing 4% acidity vinegar... on the shelves. That renders anything pickled in the 4% NOT shelf stable. I belong to several canning FB pages where everyone is warning ...for the first time ever...to check those labels or you could be throwing out many jars of unsafe pickled veggies hope this helps hugsssssss

[@jasonandjulie]

Yes I did see that. Thanks for sharing though! It’s good to pass the info on

[@lisaleffert4745]

What’s the name of the new thrift store ya found?

[@jasonandjulie]

Peace by Piece… or maybe the two words are swapped? I can’t remember 😆

[@lisaleffert4745]

Thanks so much! We travel up that way a lot so we wanted to check it out!

[@jillgott6567]

I am surprised do not grow your own mushrooms

[@jasonandjulie]

That’s one thing I have never tried. We don’t eat mushrooms very often so I haven’t been motivated to learn about it 😁

[@hziebart]

I’m quite surprised with how many apples that your family appears to eat that you haven’t generated an apple orchard on your property!

[@jasonandjulie]

We were just talking yesterday about how we wish our trees were producing already! 🙃