Giant Set For Side And Front DELTS

[@totalsubmition]

I remember watching 'The Fit Show' with Milos around 15 years ago. That's what got me into training. And still training to this day. Thank you Uncle MIlos.

[@robertbechert5380]

AWESOME WORKOUT MILOS, AND GREAT SPOTTING COACH. GREAT SPOTTING MAKES ALL THE DIFFERENCE MILOS, GOOD JOB. I CAN'T WAIT TO SEE YOUR BODY BUILDER IN HIS NEXT SHOW MILOS HE'S GOING TO LOOK CRAZY. GOOD LUCK MILOS AND YOUR BODYBUILDER. ALOHA, B.B. FROM: THE BIG ISLAND OF HAWAII.

[@markkara1139]

Geez my shoulders were starting to hurt just watching😮

[@LAEli76]

장성엽 화이팅입니다~❤🇰🇷

[@alexanderstorm2265]

Awesome! I know what I’m doing today. You’re the man Milos.

[@ghazitaha4225]

With respect to all the champions and coaches, I believe that this coach and this method are the most successful in the field of bodybuilding, and the reason is that it is less injured and more aesthetically pleasing through cutting and enlarging the muscles.and the evidence is the shape of Milos with this

[@zrussom998]

Hany Rambod is easily the best bodybuilding trainer in the world. His Mr Olympia titles among his athletes speak for itself!

[@성이름-d9o2t]

Hidetada yamagishi??

[@urielg5911]

I thought the same

[@a.torres2176]

I really want to meet him! Is he still in Vegas?????

[@킴머슬밀크]

Yes

[@a.torres2176]

@@킴머슬밀크 can we meet!?

[@킴머슬밀크]

​@@a.torres2176 youtube.com/@nutrition_SUNG Vegas here

[@VV_2023v]

​@@a.torres2176 yeah!!

[@chrisarp4111]

The definition of intensity! The amount of work per unit of time! Extremely dense work! Many gym goers should take note, he’s training, not going to the gym to rest.

[@이민준-l7e]

4:15 밀로 : 뽀바!!! 장 : 뽑으라구요?? ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@Roy_21y]

Milos is killing him! Omg! 🔥... I can't imagine doing these raises n dumbell presses simultaneously with little to no rest ...

[@dylancanaan6049]

He said, "Turn around??" 🤨😩 😂😂😂

[@Patombris102]

Derek is going down! Milos preparing his own squat

[@TheHeatProducer]

The EXACT OPPOSITE of Mike Mentzer 😂

[@carlosmantilla4018]

You ONLY need 12 giant drop sets 3 times a week for peak stimulation.

[@DBTUNED-CT]

Yes and no, if you think about it . Both are training to absolute failure just in different ways. Both high intensity

[@dwcd3141]

Yes but whether you do Mike's(H.I.T) or Milos's (HIGH VOLUME)style of training the equalizer is the STEROIDS they were/are taking.lol.

[@anunez5173]

Milos is the man !!!!! “ THE MIND IS ALL YOU NEED .”

[@TheRedLoop]

Big Milos, where are the Regan videos??

[@tumendelger1741]

How many setss is this? only this exercises

[@phochumong]

Wow. It is brutal😮😮😮😮

[@denisdinkov8926]

4:52 What does this word mean?

[@hyunwhanjoe3477]

slowly

[@blueskyhuskyofficial]

I wonder what the effect would be if you train like this a whole prep long every muscle group. It must be extremely muscle growth stimulating but also a little risky for injuries. I know Samson Dauda does perform superb on it and regan grimes too but damn

[@arronbatchvarov5035]

Opposit effect the heavy weights will injure you this is a very safe controlled way of getting it done .

[@ronronron3495]

how many sets?

[@khalidramzi9804]

Good Job Men

[@CHANNEL__9]

Someone call the police. Milos just murdered this man's shoulders.

[@리리-h3f]

굿!❤❤❤❤❤

[@matthewrittenhouse1387]

I thought you were only supposed to do 3 sets of 12 and that anything over that is junk sets.

[@tigerj6690]

털만두 폼 무쳤다!

[@미라클-e6n]

와우~~😂

[@감자탕대짜]

ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ천처늬!!!!!!!

[@아름다운꿈-o1t]

뽑으라구요~ 졸라 천천히~ ㅋㅋㅋ

[@swordguy1243]

Bro thats a : Hell Set

[@akiratakahashi2291]

존나 천천히 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@크앙크앙크앙]

뽑으라고요? 오바지 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 그와중에 개그맨맞네..

[@juanveron2530]

Torture session !!😅