GIG: Kid's Technique of the Week: Dead Orchard by Helena

Girls in Gis presents Technique of the Week with Helena
Technique of the week is a new technique every Thursday with a different top female instructor.
♦Learn more about Helena:
Instagram: / helenajiujitsugirl
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[@brendahinckley4724]

Great job! I love the music too!!!

[@radishbeet2130]

explained and demonstrated so well. excellent work thanks, cant wait to try it

[@chriskarris2730]

Helena is the best!!!!!!!!

[@gararraahahhahah5107]

0:33

[@landuscameron6594]

How do u make triangle tight

[@mattheworr3559]

When your hand is acting in place of your foot use your free foot to push off there thigh and cut the angle 90 degrees then re lock the triangle

[@landuscameron6594]

​@@mattheworr3559when they start moving do u just make it tight again or no

[@suryateja5153]

Mma champion

[@LIONTAMER3D]

"girls in gis" (proceeds to demo no gi tech)

[@aPerfectcircle23]

Why is a 16 year old blue belt giving instructionals

[@choiboi23]

blue belt that will tap you all day long

[@aPerfectcircle23]

@@choiboi23 maybe but I’m 6’2 220 black belt so I Doubt it lol

[@aPerfectcircle23]

@@choiboi23 but she will tap ur untrained ass for sure lol

[@nospam3327]

@@aPerfectcircle23 fwiw, she's won multiple competitions now and her gym claims she beats the men all the time.

[@andreusredloff2252]

@@aPerfectcircle23don’t be so sure…