Giulia Miserendino 110kg / 242lb Snatch Slow Motion

[@dubsteak]

Love these displays of emotions from lifters once they realise they got it, the relief they must feel as all the work comes to fruition

[@MypronounIsKing]

Ridiculously corny honestly

[@Jatinsharmafit]

hip drive is there !!

[@superluci58]

Exactly ❤

[@Jatinsharmafit]

@@superluci58 Thanks 👍 Friend 😊

[@sergioalves7093]

Magnifique 😍

[@karlfoston4620]

So much raw force she exploded off the ground with 242lbs. hitching a ride. Beast!

[@grey5135]

Lots of raw power for sure and lots of respect for her, but your feet come off the ground because you are tucking your legs rapidly in order to get under the bar. If you do that exact same motion with no weight at all at full speed your feet come off the ground every timeif your form is proper. If she could actually throw 240+ pounds up in the air so violently that it keeps going and pulls her up with it then she would be the strongest person to ever exist. Lots of strong men could throw it up in the air, but none could put enough energy into it to make it take them with it. That being said she still deserves all the respect for what she did. She's a beast for sure. She's just not doing what you think she did. Nobody can.

[@QuietRiot-ci5du]

​@@grey5135 Damn, bro. You just broke that down as if you were explaining the laws of physics. I know a writer when I see one.

[@charlesloomis2224]

I saw that too!! She was off the ground! Crazy!

[@karlfoston4620]

@@grey5135 Homie you could have at least tagged me in your reply, if it was directed for me to read? (Definitely speaks of intent). I just read my compliment for an amazing lift by an amazing athlete. I do these every week and definitely understand the physics behind the movement. My compliment specifically refers to her plyometric power while handling the inertia of such weight and that is definitely not a 🧹! However I do see where you could ASSume that I meant she was literally she jumping off the ground with the weight and that is exactly what I meant. You do realize during the snatch portion of the movement you are literally jumping under the weight...You literally said, "you are tucking your legs rapidly in order to get under the bar. " My man you did not want to ✍️ jumping so you gave a definition of jumping! 🤔😂 I'm dead! Appreciate the reply regardless and I hope your living well and lifting hard! Bless

[@antoniopacelli]

It means that she is Human...

[@harryl8234]

Happy that she did it flawless, then I had teary eyes following her crying.

[@forceoneX]

Calm down............... df you cryin ova HER lift for?............

[@yannickwillems8523]

​@@forceoneX😂😅😂😅😂😅 fr

[@Tritiuminducedfusion]

😆😂😂😂😂 you sound so 💅.

[@chrisbryden8102]

Absolutely incredible how deep into a squat she lands and then seems to pull up from that position effortlessly!

[@jacquelynseymour2441]

With the weight above her head! Crazy strong!!💪💯💯

[@higherresolution4490]

Because this is in slow motion, I learned more from this video then having personal instruction by a trainer. This is an amazing lift. The technique involved is beyond belief.

[@tanthai3653]

Trainers will focus a few improvements at a time because its most effective to long term improvement, definitely use slow mo to look for possible areas of improvement then bring those areas of concern to a trainer

[@_________.]

@@tanthai3653trainers are overrated. They aren’t necessary if it have access to research

[@MypronounIsKing]

Right I could never believe how a human squats down then then stands back up?? It’s so insane right ?? 😮

[@mat33]

Eh. Videos are great, but do VERY little to inform you on a lift you can't effectively watch yourself do without 360 degree camera angles. Coaches are valuable beyond belief. I do crossfit and my coach for the times I go to the gym will video me, give me cues on what I'm doing wrong, and then watch the video in slow motion with me to show me where I'm off on my form. She is the reason I've progressed with the snatch as much as I have in one month of doing them. Especially on a lift as technical as the snatch.

[@higherresolution4490]

@@mat33 No doubt about that! You'd be one hundred percent correct. I've been a trainer before, and at this point, my means of learning is modeling those who are the very best. That usually means being in a high-level gym.

[@romeorogers9314]

This is art.

[@user-co7md2zj4t]

😅

[@robertwhite2449]

She kept that bar so close to her body. Perfect technique 💯

[@Niksky2]

No, her technique is far from being perfect.

[@kingjt1864]

@@Niksky2😂😂😂

[@CarbonSolutions]

She caught that so low. Unbelievable 🙌

[@mat33]

My thoughts exactly. Just learning how to snatch and dropping that far under the bar takes so much work to get comfortable with. Especially with this kind of weight! Kudos to her for putting in the work to make this look easy!

[@samuelecrivellaro5356]

L'emozione nei suoi occhi quando ha capito.. ce l'ho è mio. Complimenti Giulia

[@Elysian-III]

The steadiness in her arms is amazing. Had full control of it and everything. Great work!

[@sunu84]

The tears: "it was hard but I made it! " The feeling is priceless

[@Trombligliotti]

So cool to see the great angles and changes of direction. Flawless!!

[@xyzct]

Exactly. I was tracking the left end of the bar relative to the video frame, and you can really see it clearly.

[@user-yl8jf4me1p]

Как красиво! Сила, красота, эмоции!!

[@acidpapper1]

Вся гамма эмоций на лице. Браво!

[@fabriziofranzinelli-ry1wr]

Grande tecnica da paura brava

[@Insolation1]

That's a moment in time for her, that when she's an old woman and she looks back on this, she'll know that she has truly lived.

[@Bunny11344]

Lol I was thinking the same thing

[@cerebrocandente]

Me emociona profundamente. Dan ganas de correr a abrazarla y llorar con ella.

[@apm9475]

What a beast ! Such expensive power. She smashed it 💪💪💪

[@otishamiltonjr9083]

Wow that was a beautiful lift from the damn near sitting on the ground she's got my respect

[@glockon9456]

Just amazing! No one can appreciate how heavy 242# is until you try it. What an athlete!

[@boydparks8716]

Beauty and Strength!!

[@xyzyzx1253]

The strength and co-ordination you have to have to pull of that much power through that much range of motion is genuinely beautiful feat. Damn

[@Yuriy_SSSR]

Успехов спортсменке! 👍 Здоровья крепкого, и новых достижений! Пусть не будет у тебя травм, и пусть твои слёзы будут лишь от радости.

[@gabrielabustos6838]

Muy bueno tu comentario amén

[@gabrielabustos6838]

Yo tengo 17 y levanto 40kl

[@user-bx2bw5wc6b]

@@gabrielabustos6838 How much did you start gaining weight?

[@gabrielabustos6838]

Ni idea de lo que me decís brou

[@user-bx2bw5wc6b]

@@gabrielabustos6838 Te pregunto cómo puedes adquirir la fuerza para soportar estos pesos que dices que eras capaz de soportar.

[@ozvucinik8591]

I infinitely love the duality of the face before the fight and after the fight.

[@SingerSathishRam]

Her final cry with smile tells everything 😍😍😍🤗🤗🤗

[@philcornish2187]

So beautiful to watch in slow motion, I love it, Absolute perfection.

[@eeveum]

Woooah. I can just about deadlift 100kg, i cannot imagine throwing it above my head. Bravo 🎉

[@tommybotts]

What impresses me the most is standing up from a full squat with all that weight!

[@niamhduffymusic511]

What?? I just saw her lift 85 now she’s lifting 110???? Crazy!

[@GreenGoblin9]

Woah it’s like she has built in suspension! That was really cool to watch.

[@user-ek9wd1bt1h]

Абсолютная красота.

[@DarkCheezus]

This was awe inspiring! Amazing lift!

[@olamideige7379]

I was working on snatches a couple nights ago and this shit is fucking hard man. She just threw that shit up with absolutely stellar form. Amazing lift

[@ukguy]

Even more impressive when slowed down.

[@manrex5238]

I watched this several times and how amazing is she already knows she got it before finishing the move

[@simorote]

Pain, tears, blood, sweat, injuries, set backs, failures, losses, for years and years, they all led to these moments.

[@user-xw5oz6nn4k]

Бля, мощно. Шикарный рывок

[@jeffsteyn7174]

I feel like she is getting more tense as the weight increases because she is uncertain if she can do it. Then she rushes through the movement

[@jamesmillward]

Snatch is sooo hard!! You’re awesome!!!

[@iloveprivacy8167]

The joy on her face at the end! 😊

[@lucasgsa]

Flawless!

[@nogayec]

Она приняла ниже 90°😮Вот это мооощь!!!! Умница! Человек❤

[@danielbotelho9599]

Muito bonito ver como a barra fica quase parada no mesmo lugar enquanto ela se coloca embaixo dela. Muito bonito. Parabéns.

[@marcotedeschi5340]

Italian wonder woman💪

[@framaxIT]

Ladies and gentlemen, that's coordination, concentration, power, agility, strenght.

[@TysonB786]

Poetry in motion ... 🏋🏻

[@DharamMotivational]

Bebe ne apni sathlaan me jaan bna rakhi h 🦵💪 women power God bless you sister 😊

[@userisalien]

this brought tears in my eyes ! so beautiful

[@tonymcnamara9368]

Amazing!! 🙏

[@tinokarow4860]

😮 Großartige Leistung! Respekt! Viel Spaß beim weitermachen! ✌️

[@whoyou2crew]

That is a thing of beauty when they slow it down.

[@devanshjaiswal9502]

She deserves an applause

[@manii199Z]

That was extremely beautiful. Especially slow motion

[@ianactille3671]

Great execution of that lift😊!!!!

[@gabsterup]

Ugh that form is amazing

[@Dima..S]

Бля, у меня аж слеза от счастья за нее потекла.

[@leonardolopezgiaconi9297]

Que bueno aprender como es la tecnica para hacerlo bien de los profesionales, siendo solo amateur. Que bueno ver el video en camara lenta. Muchas gracias.

[@t.thirumalaiah6930]

This is one of the marvelous movement for any athlet 🎉🎉🎉

[@thatsTylerDurden]

That was badass. I’m a fan!

[@steven3517]

At 54 yrs old this does look hard and this woman nailed it!.

[@YashanPradee]

Love she's in the air for milli seconds 💜

[@Saundersstrong]

Impeccable form. Bravo !!!

[@donbaker4441]

so awesome thank you for the lift in all of our sprit by your great display.

[@djangomatador9442]

She's incredible

[@adarusfitness6080]

Marvelous & beautiful the snatch lift 👆 by this athlete 💖

[@Pooh0Bear8]

Love these videos. You can see the technique at work.

[@buttonz2160]

What a powerful move. From the technique to the completion ❤️

[@blacksupremacy1396]

Love the concentration, the camera technology is getting pretty crazy too !.

[@theman2934]

Even more amazing in slow motion. The speed in which she catches the barbell is incredible.

[@vondenballs]

This is such a complex movement. Great vid.

[@williamross6160]

Such a perfect example of power nothing but power❤

[@mt198917]

I can't clean 242 lbs. Crazy she snatched that

[@luciocoriandolo4615]

Impressionante!!!💪💪💪 Mi accontenterei di farli...di stacco! 😉

[@williamwrench2592]

An incredible video- of the pain and the joy of achieving your goals!

[@primusmoss-ln6jc]

Look at the focus in her eyes! Unreal

[@teiwaztim1482]

that bar settles in and she just. stands. up. what a legend of her weight class. shes rising.

[@MariPi360]

This is awesome! Congrats!

[@Koro489]

Hard work always pays off

[@automotive474]

Alright, that inspired me. I'll try to squat (without the weight) that deep and get back up without losing balance. Update: I failed fam

[@TSBricklayer3rd]

Wow you can literally feel her emotions by looking at her face as she crushes that lift!

[@utkdimebag]

Nona's cooking showing its impact❤

[@EOh-ew2qf]

it's amazing how explosive and fast their movements are.

[@artivaiude9658]

Wow superb fantastic her beauty is her strength. Keep it going great job

[@briccshitthouse]

I cant even squat that and this small woman is literally throwing it up and over her head. Incredible.

[@user-cv2wc2hg7h]

Техника на высоте молодец. ❤

[@lalitchauhan1804]

Favourite weighlifter

[@carolinagonzalez6557]

Belleza pura!!!

[@kumbackquatsta]

i'm crying too

[@benwilms3942]

excellent effort!

[@krzysztofnaskret5306]

She is my absolute favourite😊❤

[@fightdummies]

She's perfect

[@user-kn3gy4vb8o]

Keep smiling and do hardworking you will achieve everything in your life❤❤

[@mariacruz07]

Heck yeah!!! 🎉🎉👏👏👏

[@danrowley5401]

Amazing . What a wonderful human

[@konstantinzagulin1244]

Благодаря этим видео понятна техника упражнения спасибо 💪👍

[@kobusvanrensburg4092]

Magnificent snatch.

[@DRUM19]

Amazing strength, the drive from the low squat position is incredible, amazing athlete 👏 👏👏👏❤ 🇮🇹

[@BX0207]

For those who don't understand how heavy this is..... most average men, can not bench press 225lbs.aka (2 plates) one rep...so ya.. she's fookin strong!

[@andriy2914]

З такою дівчиною будь який чоловік буде як за кам'яною стіною!

[@robsondeoliveirarobsondeol6996]

Um espetáculo

[@allinonethamizhan3790]

Thats a clean lift