Glowing Skin Home Remedy Ft.

Рет қаралды 2,520,647

Күн бұрын

Пікірлер: 1 900

@HimanshuBhatt 9 ай бұрын

Contact Details - Dr. Upasana Vohra Ved Ayurved Vohra Ayurvedic Hospital and Panchkarma Center Address : A-3, Khasra No - 164, Indra Park, Najafgarh , New Delhi - 110043 Nearest Metro Station - Nangli ( Grey Line ) ( Landmark - Near Sai Baba Mandir ) Mobile - 8710010074

@Afsanaperveen9931 9 ай бұрын

Very nice didi ap hume jhayo ka elaj bataye

@TheAnandFamily08 9 ай бұрын

Very informative video. Plz sir make video for night shift workers. 😊

@cutie_____127 9 ай бұрын

@Kavya_170 9 ай бұрын

❤❤

@ankurpal9515 9 ай бұрын

mere noj par jhai h es ke liye bi bta do

@arshshaikh23 3 ай бұрын

Phli doctor dekh rahi hu jo sahi bata rahi h paiso ke liy nhi krri kuch b thnx alot maam

@esnarayan 2 ай бұрын

Just putting it out there-subliminal affirmations for perfect skin and beauty on Borlest work wonders. If you’ve never tried it, now’s the time. You’ll be amazed at the difference!

@PreetyAgarwala710 2 ай бұрын

What's that

@kamalnahar3763 5 күн бұрын

Don't tell secrets🙂

@Divineangle24 8 ай бұрын

Remedy starts from 11:00

@Hari_om108 8 ай бұрын

Thank you

@komiipannu6107 8 ай бұрын

You save my time😂

@snowgaming123 8 ай бұрын

😂❤

@Mrsmisssulaniya1226 8 ай бұрын

Thanku

@geetapatel2958 8 ай бұрын

Thank you

@RinkuSharma-qe6yb 6 ай бұрын

Dud 1 glass +4 khjaur +2 munkka+2anjir kt krke boil thik bnana h Sone se phle pina

@rashmishukla6768 8 ай бұрын

Dr Upasana you are the best doctor god bless you 😊🙏

@Anish_sharma_122 3 ай бұрын

I think upasana maim ko सरकार द्वारा सम्मानित किया जाना चाहिए क्योंकि मैं हर प्रोब्लम को नेचुरली ठीक करने की कोसिसी करती है और बताती भी हैं और रेमिडी काम भी कर जाता है❤

@Laddu_Gopala332 19 сағат бұрын

Thnk u mam May be live long

@ShaheenKhan-bu7ut 9 ай бұрын

Mam aap jese doctor bhut km h really very honest god bless u kl phli baar aapka channel dekha tha

@umangsolanki4470 7 ай бұрын

विडामी ईकी केपसु लगाने से जुरीया आती हे

@yadebateyadebate6040 6 ай бұрын

Kya apne try Kiya ta remidies ko ???or

@dinabhandari7402 7 ай бұрын

Thanks a lot mam for this amazing information,we need more good and simple remedies so that we can do these remedies in our home.

@pramodshrestha5643 9 ай бұрын

remedies are short term . for long term diet,exercise,plenty of water is the key

@RaviKumar-xe1tb 2 ай бұрын

I’ve always had bad skin, especially acne, and I was tired of trying all the expensive stuff. The subliminal affirmations on borlest have honestly been the one thing that’s made a real difference. My skin feels so much better now.

@shailajabagdal5922 8 ай бұрын

Aapka diyahuwa information k liye shukriya 🙏 Kya aap batasaktehe ki nuts, seeds aur dry fruits mix karke lenese kya nuksaan he, aur in cheezon ko hamen kis tarha Leni chaahiye... Body nature aur skin type ke hisaabse...🙏🙏

@NarenderKumar-bg1ew 8 ай бұрын

❤❤

@dhananjaychavan6271 5 ай бұрын

Kis kis ko Video se Jada Comments par Viswas hai 😂😂😂😂

@atiullharayni8734 2 ай бұрын

Shabhi ko😂😂😂😂

@himanidangi78 2 ай бұрын

Sbhi comments hi dekhte han ji .😅😅😅

@deepnagar2281 Ай бұрын

Mere ko😅

@Swatiii2804 Ай бұрын

😂

@shaheenkhan3244 8 ай бұрын

Me Pakistan se hu..AAP buht acha Kam kr hen.mojy ye pochna tha .k Chery py jhoriyan Kesy khatam hu gi .thanks sir

@shree0016 8 ай бұрын

Yoga se

@kitchenwithsaiqa8912 2 ай бұрын

Yoga b and vitamin c serum b use kry..

@rituarneja8431 2 ай бұрын

It is true

@manojprajapati3696 2 ай бұрын

Only cucumber juice......

@SoumyaBhardwaj-q8r 8 ай бұрын

Thanks so much Sir and mam apke harrr video ko dekhkr remedy follow krti hu ❤❤❤❤love from bihar

@KumarAbhishek-f2p 7 ай бұрын

Hyy... I'm from Jaipur 😊

@indian_fastfoods 2 ай бұрын

Badam milk wala mne use kiya madam bhut hi accha nikhar aaya h ek bar me hi thank you so much 🙏🙏🙏

@rajnigoyal7191 Ай бұрын

Face tite feel hota tha apko Puri rat face par lga kar

@Diya-l3h 19 сағат бұрын

Mam kacha dodh haldi ko lghanae se rat ko lghaye rkhne se kuch skin kharabh to nhi hoghi glow hogha ya nhi please btaiye ❤

@sarikamore2551 9 ай бұрын

सर हमारे मन मे जो प्रश्न होता है आप बरोबर से वही पूछ लेते हो धन्यवाद सर😂

@Neetmotivation39 2 ай бұрын

10-12 glass I mean per glass 250ml Then 250×12=3000ml If per day 3 liter in take water

@infertilitystoryprakrete6319 9 ай бұрын

Nice ❤ very genuine video..

@hamnajaved2643 2 ай бұрын

Best ever channel ..Kindly use simple language (less Hindi ) because from being Pakistani I face difficulty...

@kavitalunia2358 9 ай бұрын

Thank you so much. Aapka questions bahut accha tha.Please koi products bataye jo natural ho,we can buy from outside for skin, sometimes less time for home remedies. Thanks.

@sayabarsainta2732 7 ай бұрын

Thanks ma'am ❤❤❤ constipation ki problem ko poori tarah khatam krne k liye ye sab jaankari Dene ke liye from Shimla himachal pradesh

@RaviSarraf-n4f 4 ай бұрын

Aapne kya Kiya tha please send me

@JyotiSingh-lt8or Ай бұрын

@@RaviSarraf-n4f mera bhi ho rha tha aawla khaw thik hoga

@mamtabajpai4676 9 ай бұрын

बहुत लंबे समय से मुझे हाय पिगमेंटेशन है क्या खाएं और क्या लगाए

@MannatDevi-v1i 21 күн бұрын

Thank you mam mane lgaya bahut acha hai 🙏🙏 sabun karim lgani shodh di maine thank you ji❤❤❤

@MahiGoyal-f8u 17 күн бұрын

me khet me Kam karti hu mere face PE dhup ke vajhse bohot pigmentation ho gya tha bohot khuch lagaya thikhi nahi ho raha tha japse maine ujwala ayurveda sharm ka pimpocon lep use karna shuru kiya hai tabse mere face ke sare pigmentation Jane lge hai abhi bhi use kar rahi hu maine meesho se mangwaya tha Accha?₹!_;_

@poojamathur3137 9 ай бұрын

Hello sir ..plzz face pe hair remove ke liye video btao na plzz ye mujhe hi nhi bahot sahi girls ki problem....

@SimranKaur-xw6wl 9 ай бұрын

Laser

@keshavaarya111 8 ай бұрын

Nude crem

@SureiyaIrengbam 2 ай бұрын

Ham to kya kahe madam aur sir kie bataein sunkr, powerful msg thnk u so much🥰🥰🥰🥰🥰

@jyotinautiyal8293 9 ай бұрын

Beauty ek hi chij hai khush rehna or thoda care bi

@shankhlasahab130 7 ай бұрын

Yahh khush rhna most important hai

@Shamimahussain786 6 ай бұрын

Aapke aaspas k log khush rhne den tb to

@Nk-ft8yr 2 ай бұрын

Ya@@shankhlasahab130

@Md_shahansha_khan Ай бұрын

Sahi hai😂@@Shamimahussain786

@FekanMahto-vf4bf 2 ай бұрын

I didn’t think anything could help with my acne scars, but after listening to the subliminal affirmations on borlest for a while, I’ve started to notice they’re actually fading. It’s such a relief.

@Sharad-e5u 9 ай бұрын

Open pores ke.liye.badam milk use kr.skte

@reetuchanotra4279 4 ай бұрын

Use mama Earth bye bye open pores kit,

@tajuali409 2 ай бұрын

To be honest, I didn’t expect much from the subliminal affirmations on borlest, but my skin has improved so much. I’ve had fewer breakouts and it’s looking clearer every day. So happy I found this!"

@sunitacreations3891 6 ай бұрын

ये बहुत अच्छा फेस पैक है लेकिन पूरी रात फेस पर रहने से स्किन लूस होगी न किसने यूज किया होगा तो प्लीज बताएगा Please clear my doubt

@rehanakhan4330 4 ай бұрын

Lose nhi hogi, raat bhar k liye laga sakte h koi problem nhi hogi

@Anuj_ff_vlogs5601 2 ай бұрын

I’ve had all kinds of skin issues, from dryness to redness, but after trying the subliminal affirmations on borlest, my skin has become so much healthier and balanced. I’m really impressed!

@amaira_jii 2 ай бұрын

Ye badam ki remedy thand me room me rakh sakte h

@neelambartwal9993 5 ай бұрын

I think jisse acha 20 almond daily face pe lagaye better ki use daily khayen .. it will surely give better results

@neelambartwal9993 5 ай бұрын

@nargijkhan4190 kitne months me result mila

@PoojaMeenaa 4 ай бұрын

Hello

@nidhichauhan8407 3 ай бұрын

20 almonds daily will make you fatty

@sabiyasayed7627 13 күн бұрын

dr.upasna very good,Aap bht Accha kar rahe ho ❤

@harpreetsandhu2126 6 ай бұрын

Besan haldi pack is very gud for skin dry skin people can mix gylcrin or malai

@MaryamZeeshan-rv2os 7 ай бұрын

Ma sha Allah say BHT Acha ap log bataya Hain questions but zabardast pochtay Hain jis say Har insan ko faida HOTA hai zabardast

@anup1132 9 ай бұрын

Natural glow laane ka ek hi tarika hai vitamin M< khub paise kamao glow apne AAP aa jayega😂😂😂😂

@Aryan123-m6p 9 ай бұрын

Absolutely right 💯😆

@nitikipathshalar6280 9 ай бұрын

Sahi kaha

@angelabarua9361 9 ай бұрын

👍

@nimaratkaur2565 9 ай бұрын

Hahaha sahi hai

@poonamsaharan9039 9 ай бұрын

😂😂

@GRAVYgalli Ай бұрын

Ma'am vit E ko diract skin par nahi lagate... Kisi cream k sath 1-2 drop add karkeclagate hai

@Salonigoyal2782 Ай бұрын

College ke time me he mere face Pe pimples aaya dhyan nahi Diya to jyada he ho gaya bahut nai nai cream lagai koi fark nahi kisi friend ke sath apne ko comfortable nahi lagta tha bad me net pe PIMPOCON LEP ke bare me dekha 3_4 mahina use Kiya abhi face pe na pimple hai na dag dhabbe hai bahut he clean face ho gaya mai khafhi khush ki mera chehra pahle se bhi accha ho gaya . Accha hai 🎉🎉🎉

@hinanaaz5950 9 ай бұрын

Thanks mam aap har baat ko clear btati hain 🙏🙏🙏

@amritabar1288 3 ай бұрын

Ma'am mera PCOD ka problem hai,mera sikn tone bahut change ho gaya, Ab Main Usko Kaise thick karun😢😢 please bataiye😢😢

@SumitraShukla-001 5 ай бұрын

Main Meri Umra 42 sal ki ho gai hai Kabhi Do 3 Sal Se Mere Chehre per pigmentation hai aur Tarah Ki remedy aur davaiyan mein kara chuki hun lekin Chehra ekadam bekar ho gaya hai

@ankitasamar9200 5 ай бұрын

thanks ma'am and sir ...very nice suggestion for all us ....aapki vedios muje bahut pasand hai ....plzzz tanning remove karne k liye bhi koi home remedy bataye ....thanks🙏😊

@archanayadav0775 4 ай бұрын

@sagarwagh7260really 😮

@kartik_thakor_6419 3 ай бұрын

Daily Hanuman chalisa padho sab apne ap thik ho jayega ❤

@bxbybxnny5640 3 ай бұрын

khud ki help nhi kroge to bhagwan v utna ni krenge Efforts daalo khud

@kartik_thakor_6419 3 ай бұрын

@@bxbybxnny5640vishwash nahi hota to daily hanuman chalisa reding karke dekh lo Ye sab lagane se or jyada pepmple ho jayege

@kartik_thakor_6419 3 ай бұрын

@@bxbybxnny5640 are tume vishvas nahi hota to daily hanuman chalisa reding karke dekh lo

@Respectshorts786-uw9xu 2 ай бұрын

Ye to wohi bat ho gyi din bhar Pooja karo...or ghar me khud rasan aa jyega..... Bhagwan bhi khud bolte h mehnat kar fal wo dega.... Sabhi property me...lagu h....

@kartik_thakor_6419 2 ай бұрын

@@Respectshorts786-uw9xu karm ham ko karna hai fal apne aap mil jayega

@vibhamaheshwari4836 3 ай бұрын

Both how and guests are amazing 🙏🙏🙏

@mohd_shakil_240 7 ай бұрын

Thanks mam for your important information ❤❤❤❤

@dhananjaypawar-patil70 Ай бұрын

20 almonds and 10 tsp buffalo milk mix apply

@Salonigoyal2782 Ай бұрын

@rudradeepsingh598 9 ай бұрын

Mam मेरी स्किन मैंधूप में जाते ही रेडनेस आ जाती है इसके लिए मुझे क्या करना चाहिए क्या बचाव है और स्क्रीन पर काले धब्बे पड़ जाते हैं इसके लिए मैं क्या होम रेमेडीज इस्तेमाल करूं

@MonaLamba-c5z 9 ай бұрын

Same🥺

@SaloniKumari-xf3iw 9 ай бұрын

Same

@seemachopra7404 9 ай бұрын

Same

@HardeepKaur-s2o 9 ай бұрын

Same

@aalyalatherlather674 8 ай бұрын

Same

@F.F.Geming.302 2 ай бұрын

I've struggled with breakouts forever and nothing seemed to work. I’ve been listening to the subliminal affirmations on borlest for a few weeks now, and I swear my skin has never looked this clear. I didn’t expect it to work, but it really did.

@RajkumariLahre-m4g 9 ай бұрын

Bhais ka milk kaha se laye mam... Cow milk se nhi chalega kya

@heenakashyap4653 9 ай бұрын

Amul dudh bhens ka milk h yr

@taravishwkarma8549 5 ай бұрын

Mem plz underarms k darkness ko clear krne k liye kuch batye..after dilivery jyda hi dark ho gyi

@ralaxingmusic6086 6 ай бұрын

Rice boil kiya huaa water aloevera jel and raw milk me pise badam mai ye bahut samay se use kar rhi hu Meri sawli skin fair ho gyi mere bete k face pr acne scar the theek ho gye

@jyotisangwan87 4 ай бұрын

Please ache se btaye aap kse use krti hh

@meghakansal1911 4 ай бұрын

Hnji please ache se btado kese

@SunitaKale-rc3ry Ай бұрын

Mam plz batao detail me kaise lagana hai

@Bodybildogaming Ай бұрын

Hi rice boil Kiya hua water mtlb bataeye please

@rahulsinghrajput2854 2 ай бұрын

Mam puri rat nhi laga ke rakh sakte please kuchh or bataiye

@Salonigoyal2782 Ай бұрын

@saritamantri5238 9 ай бұрын

Puffy eyes ke liye bataye.

@RubiYadav-wt1sm 11 күн бұрын

Same question pls

@Salonigoyal2782 Ай бұрын

@tapasibiswas6409 7 ай бұрын

You are very good, your remedies are very good

@NaziyaPathan-r4w 28 күн бұрын

Badam past dudh mix karke lagana

@beenasolanki9940 5 ай бұрын

Milk me khajur, ajir ,or kya dalna hai

@NashraAnum 2 ай бұрын

Thank you for easy Home remedies

@SheisHealing0603 4 ай бұрын

Turmeric water with lemon and honey does this helpful ?

@RimaNagrikar 4 ай бұрын

Abhi Mai 16 sal ka hu mere chehre pe etne pimpal aaye the ki mujhe bahut irritate hota aur kisi ke samne kaisa jau Aisa lagta friend me jane ke bad koi bolta ye lagao koi bolta wo lagao sab try Kiya per kuch results nahi Mila phir maine ye ayurvedic dawai pimpocon lep ese Meesho se order Kiya aur lagana shuru kiya 3_4 mahine coutinue lagane se 1 hapte me bahut he accha results mila best dawa hai /@(@#+🎉

@Kumar_fitnesszone 3 ай бұрын

@@RimaNagrikarkitne paise leker comment karti ho aap😂😂

@NeerjaTripathi-fd5dy 2 ай бұрын

Meri upasana bitiya kitni sundar h❤

@madhushakya362 6 ай бұрын

Mam kaun sa trifla sabse best hota hai please reply 😊

@rxgaming5514 3 ай бұрын

Mai

@tabbuhussain8299 3 ай бұрын

So nice mam aap kitni acchi acchi chijen batate Hain. ❤❤

@vishwarupsharma9963 9 ай бұрын

Lips ko pink kaise kiya jaye. Mere lips black hai. Any remedy

@rao433 9 ай бұрын

Stop drinking tea/coffee

@Tanzeem-nz4sf Ай бұрын

Mame plz koi sahi mostrizer shere kariye plz mame I request chehra din bhar dull rehta hai😢

@Salonigoyal2782 Ай бұрын

@rekhavermavlogs00 7 ай бұрын

Mam face par hair growth khatam krne ke liye btaiye

@AnushtiGaur 6 ай бұрын

Plz mam kuch btao facial hair k liyt

@Ayesha.Taskey__khan 3 ай бұрын

Namaste madam apna number dijiye main aapse baat karna chahti hun

@farheenkhan5825 2 ай бұрын

Mam badam ke laip se humare chahre par Dane agaye iske liye kya karna honga ab

@ravneetkaurjoura1834 9 ай бұрын

Pls amba haldi or kasturi manjal ke bare me bataye k ye achi hai ya nahi

@aminakhan9425 5 ай бұрын

Ye aamba hldi bht achi hoti h

@ksharma6130 Ай бұрын

बहुत अच्छा होता h

@archanarana5585 Ай бұрын

Thnx a lot madam you are great 👍🙏🙏

@faizanchhipa8600 7 ай бұрын

Thank you sir and mam aapke sare video bhut achhe or inspire he me aap se direct contact kr sakti hu kya skin problem ke liye

@chinkywan1894 4 ай бұрын

Sir, please हाइपरथायरायडिज्म ki home remedy btaye Dr. Mam ki

@MandeepKaur-xt9jp 9 ай бұрын

Mam kitne din tak remedy ki use kar sakte hai.plz reply

@vocabularyandpracticalknow3487 5 ай бұрын

Maam Badam facepack can be done daytime?

@dwivedimonika94 7 ай бұрын

Thank you mam and sir ❤

@anupamameher3396 3 ай бұрын

Maam natural moisturizer for daily use

@khatu152 9 ай бұрын

Mam meri age 24saal ki hai par mai skin ke hisab se 40 ki lagti hun mere screen per bilkul bhi glow nahin hai please mam kuchh aisi remedy bataiye jisse mere 1 mahine bad meri

@Akansha0013 Ай бұрын

Mam aapka samzane ka tarika best h

@Salonigoyal2782 Ай бұрын

@anitachoudhary9705 9 ай бұрын

Thank you so much mam

@theturningpoint988 Ай бұрын

Sir agr bhes ka dhudh na ho to kya mila ke pest banaye

@Salonigoyal2782 Ай бұрын

@RimaNagrikar 4 ай бұрын

@drmanjeetkaur6630 5 ай бұрын

Bahut khoob bahut badhiya smajhane ka dhang thanks bahut bahut dono ko🎉❤🎉❤🎉

@RimaNagrikar 5 ай бұрын

@shwetadalmia4728 9 ай бұрын

Mam,kya online consultation possible hai,mai odisha se hu,mere face me,eyes ke charo taraf black dag ho gaya hai, please mam

@anupapradhan7872 4 ай бұрын

Uske bad ham koi bhi cream Laga sakte hain please reply jarur dena mam

@RimaNagrikar 4 ай бұрын

@jitendarverma3677 9 ай бұрын

Sir ji ap bahut acha kam kr rhe hai ..great sir.. lekin jaise ledy ko liqoriya hota hai waise man ko bhi hota eski jankari ya elaj kya hai..sir please

@Salmasalma-kb9tv 7 ай бұрын

Mam my pocd 𝚙𝚊𝚝𝚒𝚎𝚗𝚝 hun 20 saal se to abhi 3 saal se mujhe facial hair bohat zyada hogaya hai plz mujhe kuch advice dijiye.,,🙏

@diyaanjalivlog3438 4 ай бұрын

20 badaam 10 spoon Buffalo milk make a smooth paste & store in refrigerator & apply on your face in night after dry you can sleep in morning wash your face

@RimaNagrikar 4 ай бұрын

@raginisingh8235 2 ай бұрын

Fyda hua kya ??

@raginisingh8235 2 ай бұрын

Aur buffalo milk raw lena h ya ubal kar thanda kiya hua

@AkashAkash-x7v 2 ай бұрын

Thank u so Mach mam main Jarur TRAI karungi

@Salonigoyal2782 Ай бұрын

@dilshadhemani8618 9 ай бұрын

We don't get buffalo milk in uk,,

@dhananjaypawar-patil70 Ай бұрын

Face wash 1)curd and turmeric.

@Salonigoyal2782 Ай бұрын

@sanakhan7897 2 ай бұрын

Badam paste pack ki trh lgana h ya halka raat bhar?

@Salonigoyal2782 Ай бұрын

@AkashsinghThakur-oi2uk 9 ай бұрын

Bahut sahi Masterbestion bekaar chij hain aap hi aisi doctor ho jo maani ki wo achha nahi baaki padhe likhe mbbs doctor to pata nahi kaon se duniya me ji rahe

@dharmeshgoswamiofficial 9 ай бұрын

Bro there science is corrupt . They promote it until other research comes that says dont do it

@gagandeepradder8589 3 ай бұрын

Mam your explanation marbles Tq mam

@suryanarayannagul1980 9 ай бұрын

Lips me daag hai sir use kaise mitaye us par ek video banaiye sir

@bhaktisadhna77 9 ай бұрын

Almond oil or beetroot ko rub kro lips pe raat ko

@suryanarayannagul1980 9 ай бұрын

@@bhaktisadhna77 okay

@gudiyashah5804 3 ай бұрын

Sir ....ek video stretch mark ke Liye vi banayana....Kya Sach ma stretch mark cream sa stretch mark remove hota hai????

@honeykhan5711 5 ай бұрын

Sab se best namaz padho ,uske baad Allahu nooru samawati wal ard 7 time padho,dum karo face pe haath ghumao Noor aayega inshallah,

@rahulojha8199 4 ай бұрын

Yum jyada kuch ni kro pet bhr k bkra Khao face glow dega

@MywaymylifeMywaymylife-hz6ok 4 ай бұрын

Beshak sahi baat

@deepakpaudel-f9w 3 ай бұрын

Chal vag pakhandi aatankabadi

@deepakpaudel-f9w 3 ай бұрын

@MywaymylifeMywaymylife-hz6ok lodu kitna pakhandi hey..andha bhakta hey jhat.

@KubraMir-p6g 3 ай бұрын

Right

@SanjaySharma-g3m7r 24 күн бұрын

Mai aapki bahut badi fan ho gyi hu sach me ❤

@MahiGoyal-f8u 17 күн бұрын

@kayrafashionhub7991 8 ай бұрын

Very helpful vlogs, i really need this for my skin issues

@BhaktiDashrathe 27 күн бұрын

Mam rat ko sonese pahale coconut oil skin pe lagane se skin pe glow aata hai kya

@radhekrishnaradhe7909 9 ай бұрын

Sunscreen ke baare me bhi video le kr aao use kre ya nhi suncream

@pankilwalia9529 9 ай бұрын

Sunscreen to must h vo to use krna hi cahie

@sushmasahni2509 5 ай бұрын

Mam aap ne jo guts saaf karne ka remidi bataya hai khagur munaka aur angeer to in sabhi ko doodh me dalne ke baad doodh phat raha hai to kaise banaye please bataye 🙏💖🙏💐