What is your #1 question about Gluten Sensitivity? - Dr. Osborne's Zone

  Рет қаралды 7,839

Peter Osborne

Peter Osborne

Күн бұрын

We surveyed 1000 people and asked them...
What is your #1 question about Gluten Sensitivity?
Top 10 answers on the board...
#1: Is [my symptom/disease] related to gluten sensitivity?
For a full list of symptoms, go here - glutenfreesociety.org/symptoms
#2: What can I eat, and what should I avoid?
Gluten Free Food List - glutenfreesociety.org/foodguide
Items to Avoid - glutenfreesociety.org/notgf
Grain Free Recipes - glutenfreesociety.org/recipe
#3: What happens if I eat gluten (and am positive for gluten sensitivity)?
glutenfreesociety.org/glutendamage
#4: Why didn't I experience it before, and will it ever go away?
Learn more - glutenfreesociety.org/what-is-gluten
#5: Can you confirm a sensitivity without testing?
Here's how to test - glutenfreesociety.org/genetictesting
#6: Why can some people still tolerate gluten?
#7: How long after going GF do you start to feel better?
#8: How do you heal your gut after years of damage?
glutenfreesociety.org/leakygut
#9: Is it possible to experience gluten withdrawal symptoms?
Learn more - glutenfreesociety.org/gws
#10: Does gluten sensitivity affect Mental Health?
Gluten and Brain - glutenfreesociety.org/leakybrain
On this week's episode of Dr. Osborne's Zone, Dr. Osborne answers the top 10 questions on the board! You definitely don't want to miss this one! Join us LIVE on Tuesday at 6:00 PM!
00:00 - intro
00:40 - Is my symptom related to gluten sensitivity?
03:46 - What can I eat and what should I avoid?
08:34 - What happens if I eat gluten (and am positive for gluten sensitivity?)
17:28 - Why didn't I experience it before? (and will it ever go away?)
23:47 - Can you confirm a sensitivity without testing?
27:28 - Why can some people still tolerate gluten?
29:57 - How long after going GF will I start to feel better?
32:54 - How do you heal your gut after years of damage?
35:12 - Will I experience gluten withdrawal symptoms?
39:22 - Does gluten sensitivity affect mental health?
43:59 - Glutenology

Пікірлер: 33
@Crazeefish313
@Crazeefish313 11 ай бұрын
You have definitely saved my life. The rest of my family and friends all make fun of me for being "one of those people" that have gluten issues. Terrible feeling but i cam carry on with a lot of confidence thanks to you.
@eszterhorvath2599
@eszterhorvath2599 11 ай бұрын
You are so good, thanks for teaching us for getting a healthy life. Greatings from Germany.
@grammyg8x
@grammyg8x 11 ай бұрын
THANK YOU SO MUCH FOR HELPING US ALL.
@Momtocam1997
@Momtocam1997 11 ай бұрын
Bread today has been processed to death..Look back at the bread I ate in the 70’s when a kid. It just seems that now we see so much of autoimmune issues. I blame it on processed food and junk that is all too available. I went keto 2 years ago, and what a journey it’s been. I still check my blood sugar throughout the day. Our body is intelligent.
@ketomywaymaria8942
@ketomywaymaria8942 8 ай бұрын
Thank you so much. 55 female 130 pounds feels like 35 ❤, keto Keto-vore carnivore love it 😊
@dorothybrogden3523
@dorothybrogden3523 11 ай бұрын
Thanks again for sharing your knowledge with us Dr Osborne!!!
@jeanniesarreshtedari9691
@jeanniesarreshtedari9691 11 ай бұрын
Thank you, Dr. Osborne. ❤
@lijmanderson1955
@lijmanderson1955 11 ай бұрын
I love learning from you Dr Osborne, thank you so much for your time and knowledge.
@gabrielleaumont3971
@gabrielleaumont3971 11 ай бұрын
Blessings to you, Doctor. Such great advice , empathy and knowledge. Many many thanks
@tammybrill2475
@tammybrill2475 11 ай бұрын
Love this excellent information! As a health coach this will most definitely help me explain much better the impact of gluten and other grain components when they say they don't feel it!
@christinasportiello8940
@christinasportiello8940 11 ай бұрын
Thank you 🙏
@helenwillard8518
@helenwillard8518 9 ай бұрын
I have celiac and was diagnosed in 2013 and have the kind that causes you to diarrhea. I have had periods of times when I had no diarrhea so off and on it gets worse but after I had a cold and to the doctor gave antibiotics I was diagnosed with C-diff . I took Oregano oil in a vegetable capsule and to Olive leaf instead of taking the antibiotics they gave for about three weeks I started with diarrhea again I had a colonoscopy yesterday and the doctor if I didn't get better he would put me on some steroids and I'm not going to take them .I changed my primary doctor and found out that was low on Vitamin B12 and vitamin D and that I have hypothyroid. I just have watched some of your videos. And no you have the right thyroid ratios I can take. I as well as the right digestive enzyme. Thank you Helen Willard
@user-ye7sm8kb6g
@user-ye7sm8kb6g 10 ай бұрын
😮Strangely enough, I had no problems at all when I eliminated gluten from my diet
@jeanniesarreshtedari9691
@jeanniesarreshtedari9691 11 ай бұрын
I have been eating a whole food plant based diet for 2+ years. What is your feeling about gluten free pasta, rice or oats?
@DrOsborne
@DrOsborne 11 ай бұрын
Here you go Rice: kzbin.info/www/bejne/q6bWZH2wlJmqfqc&pp=ygUbZ2x1dGVuIGZyZWUgb2F0cyBkciBvc2Jvcm5l Oats: kzbin.info/www/bejne/on24hX5plJyEjNE
@evelynramos445
@evelynramos445 11 ай бұрын
Sour Dough has help a bit pricy and weight gain. RICE as well
@sinenkaari5477
@sinenkaari5477 6 ай бұрын
My question is, what in the world i can eat to get carbohydrates without gluten? Keto makes me so hungry and butter does not work for me. I have brain fog that went away for half a year when i ate rice but then the arsenic started cousing daily migranes and i changed to oats about 3 months ago. Now the last two days the brain fog has returned, i think it's the oats. Is there any option to get the carbs? Potatoes = too much oxalates for me
@susanott8101
@susanott8101 11 ай бұрын
Could you talk more about celiac disease and it’s link to fatty liver … 🙏
@DrOsborne
@DrOsborne 11 ай бұрын
You might find this helpful - kzbin.info/www/bejne/rKvYd4Fmrplqi6M
@johnpennington9770
@johnpennington9770 9 ай бұрын
Dr. Osborne, would you say coconut shell activated charcoal will adsorbs mycotoxins Pesticides and insecticides?And consume psyllium Husk to repair my mucosal lining?
@galloping3265
@galloping3265 3 ай бұрын
QUESTION. What is gluten ataxia?
@lavellnutrition
@lavellnutrition Ай бұрын
I have HLA DQA1:05 and I have Celiac Disease with DH? What about HLA DQ3 and 7?
@darling8741
@darling8741 11 ай бұрын
What is the best way or how to best identify gluten sensitivity?
@majidkashani4257
@majidkashani4257 11 ай бұрын
HLA-DQ Test With this test you will realise whether you are genetically sensitive to gluten or not.
@DrOsborne
@DrOsborne 11 ай бұрын
Here you go - www.glutenfreesociety.org/dna-testing/
@spottidottie474
@spottidottie474 11 ай бұрын
HI DR OSBORNE....Please, your opinion on the SPROUTED BEYOND CELIAC CERTIFIED GF OATMEAL? Thanks so much Dr Osborne as your opinion means everything!
@DrOsborne
@DrOsborne 11 ай бұрын
No dice.
@spottidottie5849
@spottidottie5849 11 ай бұрын
@@DrOsborne I thought so, but I needed your confirmation. Thank you!
@jimpowers9553
@jimpowers9553 11 ай бұрын
Lipopolysaccharides do not cause leaky gut. Gluten breaks down to form gliadin. Gliadin binds to epithelial cells. Zonulin is made and secreted. Zonulin binds to epithelial cells. The tight junction between epithelial cells is broken by Zonulin, allowing leakage from the gut to take place. Food and bacteria that are considered harmless in the intestine, migrate into the body where they are recognized by the immune system as foreign substances and inflammation occurs, among other things.Actually LPS from gram negative bacteria is reported to be required for intestinal homeostasis, and protection from injury.
@dinosemr8141
@dinosemr8141 11 ай бұрын
💖❤️💖🙏❤️💖❤️
@shawnscheffler2325
@shawnscheffler2325 11 ай бұрын
Grain-free for a month and suffering so bad
@Jackteal1
@Jackteal1 6 ай бұрын
WHY CANT I FIND A DOCTOR WHO DEALS WITH GLUTEN SENSITIVITY?
@daisycofresi7252
@daisycofresi7252 11 ай бұрын
Telephone number of staff members of childrens vitamins please.
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