Going Gluten Free? A Must-Watch For Autoimmune Conditions!

[@michelemcneill3652]

Because of you I went gluten free and my Hashimoto's is completely in remission. It's not easy as almost everything has it. I have been high fat gluten free carnivore for over a year now.

[@anetta79]

how long did it last for you to get completely in remission? Is it only gluten that you gave up? I am struggling with Hashis for a year or so. Is it really only carnivore food that you eat? No salads, potatoes, fruits? Have you also done any detox like liver detox with supplements? Do you take any supplements? Sorry for my millions of questions 😳but I am also trying to have my hashis in remission (I went gluten free, trying to avoid diary with lactose, no soya..) Thank you for your advise. 😊

[@michelemcneill3652]

I could feel a difference in 2 full days of gluten free, the brain fog was gone. At five months I was tested and no longer had thyroid antibodies. I'm on a high fat gluten free carnivore diet also.

[@ChasingStarz-Ou812]

@@anetta79 I went gluten/grain free for 6months and mostly carnivore and it didn't heal ibs, Lgut or thyroid. I finally started adding low fiber prebiotics 2 months ago and feel better but still have some issues. It will probably take at least a year Mushrooms & fermented foods cause me to bloat but oddly having some buttered popcorn & minimal dairy doesn't seem to be a problem? It's strange.

[@jacelindafragoso2354]

Dr Osborne, you didn’t save Little Ginger. You gave her life. You are a luminous being. Thank you for sharing your knowledge ❤

[@evelyny7037]

I don’t know anyone who knows as much about this subject than you do. Dr Stephanie Seneff is also brilliant on it. I am grateful for your willingness to share the truth. ☺️🤝💕

[@Thewellshomestead]

He's absolutely intelligent! We hired him for our daughter.

[@evelyny7037]

What a blessing! No matter what issue comes up, I go directly to his site to find out what he thinks about it. There are very few healthcare professionals that I think that way about. He’s a blessing!

[@shannonsizemorenoyes3690]

THANK YOU, SO SO MUCH!!! I have suffered as far back as I can recall, from symptoms caused by Celiac and Gluten Sensitivity. So many wasted years, tests that showed normal results and doctors poo-pooing my concerns. I was finally diagnosed with Celiac, liver and kidney disease, last year. I was not diagnosed, because of my gastro doctor taking the initiative to test and diagnose the causes of my problems. It was only after endless hours of research and educating myself, what to ask my doctor, when I went to see him. YOUR Celiac and other videos, has been the most helpful, of ANY information out there. So, again...Thank you. Because of your guidance, I am now on the path to improvement.

[@c4caffeen134]

My sister went through this about 13yrs ago with her daughter when she was 5 (18 now) - it came out of the blue and my sister was already very good about healthy foods for her. She was in ICU for extended periods of time and they thought she wouldn't make it. To this day she gets seizures from all the med she was on & still goes in to get her numbers tested. The things my sis had to study & create new menu's when this was practically unknown.

[@idoiam.2351]

Thank you Dr Osborne ❤ I study nutrition, but you, Dr Bikman, an Dr Lustig are my Real professors. I will spread the word.

[@keylanoslokj1806]

Sounds.as if he promotes a meat and fruits diet like saladino

[@Acts-1322]

Yes I love those as well!

[@c4caffeen134]

@@keylanoslokj1806 I just came off carniv. - I planned on eating that way perma but with a biome crash I'm incorporating prebiotic, low fiber veg & minimal seasonal fruit now. I think the key is not having the fruit with or near a main meal? I wait a few hours. I'm doing testing with which foods I can handle 8mos into ibs- l-gut syndrome

[@marryHoana]

God Bless you! true doctor, because of you I really know what a true gluten lifestyle is, save my life also. Hashimoto sufferer

[@mary3659]

Incredible content. Thank you.

[@kylejohnson5764]

This good fella saved my life I always tell my family about Dr Osborne. God bless you

[@HH-hb9uy]

"Share this video with someone you love" I tried sharing this information to my mom for years, she refuse to listen to anyone but her doctor, even thou she has Chrons disease, blxxding on toilet visits, autoimmune symptoms etc. she continues to eat grains, white bread, cheese, low quality milk and drink alcohol, and she continues to take all shorts of medication for her gut issues and blood disorder, and running in and out of the hospital for her stomach/gut inflammation. At one time she nearly had to get surgery done due to bleeding in her gut yet she continues to take aspirin because some studies seems to show aspirin preventing cancer.

[@Acts-1322]

Sometimes we learn not to throw our pearls before swine any longer. It's exhausting and futile. I'm at that point with my dad and wife too. Eventually they'll get sick enough to hopefully wake up

[@c4caffeen134]

@@Acts-1322 I feel for her mom, I could *not* quit my sugar-carb bings & finally my digestion crashed a year ago. I wish I knew the early signs, I couldv stopped this but thought it was dehydration from coffee. I think food is as addctv as * rugs. I had started praying asking for Him to help me stop my sugar-carb eating & a few months later I was forced to and I'm at peace with it, it's the only way I could quit it.

[@Acts-1322]

@c4caffeen134 you have signs of shoshin (GI) beriberi. You don't have symptoms of GERD too, do you? Highly recommend B1 supplements (Benfotiamine) which are incredibly safe at high doses. Most start at 100mg and work their way up each week by another 100mg each increase

[@jeankarma]

Protein-folding is a quite interesting topic... A gluten-free diet can make small intestinal tumors go into remission...

[@kathleendillon1572]

You Rock Doc!!

[@velocitygirl8551]

I bake like it’s my job and if one more person says oats are gluten free, and that’s why they put them in a recipe … I’m gonna lose my mind. My family ducks when they hear someone say it. They duck, and look at me 😁

[@morganmoren4467]

Realy great information!👌🙂.Like when you get deep in too it.

[@cathsrq]

Why could i eat corn, bread. Pizza, cereal when i was growing up in the 50s and 60s and not get sick? I did drop creral in high school and had "instant Breakfast" and felt 100 % better. So gluten is a poisen. Corn is now totally indigestible. It comes out the way it goes in! Epically painful. I went to a birthday party last week and the only thing i could eat was cucumbers and shrimp cocktail. Gluten of all kinds is totally no no, it mucks up my gut and mental status plus i get the muffin top. I feel great on fruit, fish, pork and some grilled veggies. Those gluten free foid adds and foods taste like shit. Thxs. Now i understand gluten .. and assume GMO mad matters 100 % worse for people. School lunches are total crap az well.. again we are being poisened and lied to. Doctors are lied to.

[@jenliggins507]

Yep, you have found a low carb or keto diet.

[@michaelmuller8494]

I'd love a full HD 1080p Cam. Costs only a few bucks. For the overall video quality. As well for making better screenshots of important data. Thank you

[@natureg4696]

I’m done with the wheat belly no more beer for me I’m finaly gonna lisen to you

[@BelenAyala]

Dr.Peter Osborne I had left gluten a while ago but in my blood test I still have igE in 1200 something like that I understand now I eat beans once and a while and potatoes and I have joined in pain

[@NAVIOROLtd]

Amazing lecture ,thank you so much ❤

[@madhavidasari8302]

You are an angle spreading a vital truth for our well being. I know what you are saying is true because my body reacts so. Only sorghum I don't seem to have a problem. Oats is definitely as bad as wheat. Not knowing that can actually kill you. Thank you so much doc ❤🎉. Doc maybe you much also tell us what we must and can be eating. What a true gluten free diet looks like. Thanks. Doc do a comprehensive video on mold toxicity too.

[@whitewatersarah9824]

Thank you!

[@sharonbann7132]

Thank you Dr Osbourne for the definitions. You make it really clear. I’m curious to know how inflammation can lead to autoimmunity. Can you explain why this is? Thank you.

[@deekelly3503]

Thank you for what you are doing. I was diagnosed with celiac disease and then gluten ataxia a year ago and learning what I can eat has been a big challenge. Corn, corn meal, corn starch, yeast those ingredients just about killed me. I cannot eat potatoes, yams, 😢 anything like that. Cross contamination is a big thing, I have to make all my own meals and cannot go out to eat anymore, the contamination is amazingly high! I would like to know what you think about micro dosing? It has made a HUGH difference in my nerve pain.! There seems to be NO research on this a a treatment.

[@lijmanderson1955]

thank you

[@preacherman9018]

QUESTION: I was awakened at 4AM by louder ringing in my ears than I normally have 24/7. Pulse 60 bpm as I heard it with the loud ring. Corn never used to be a trigger for symptoms, but popcorn was the last thing I snacked on an hour before bed, cooked in coconut oil. Could that be an inflammatory response to Zane? Thank you Dr Osborne.

[@johns7530]

I can relate a bit, it sounds like you are aware of seed oils and that coconut oil is healthier. When I got seed oils out of my diet I definitely notices improvement. I re-introduced some snacks cooked in olive, avocado, or coconut oil, and am starting to think that even those are not great. They might not be bad oils but are still probably in category of "processed foods". Finding healthy stuff to eat, esp snacks, is a complete pain!

[@preacherman9018]

@@johns7530 I'm concerned that I'm becoming sensitive to that. I think the heat even oxidizes the coconut oil, but not as much. My body is probably hyper-reactive from trauma caused by medical Drs killing off all my family members. Dr Osborne is excellent, but the typical MD is unspeakable. I'm a nutritionist. You know more about seed oils than 99% MDs care to learn. Thanks for the wise comment.

[@Dani-jo9yr]

I was a text book on this- sooo horrible! Thanks for a Truth!

[@mballer]

12:53 Doctors should preface anything they say with the words "Under my care".

[@maidomaidonaidekka]

Hi Dr. Osborne, Thank you for the summary & detailed video!! A question... Do the lectin and solanine in the nightshades (Solanaceae), including potatoes also act as gluten-like substances?? 🤔

[@daniabaezavithar60]

Muy buen video, gracias por compartir esta información, you are doing a great job doctor ✨✨👌🏻

[@denisemoye495]

If I have the celiac genes and have been diagnosed with an autoimmune condition, but have tested as not having celiac disease, does that mean that I’m likely gluten sensitive?

[@michelemcneill3652]

I wasn't tested for gluten sensitivity, I just got off gluten and no longer have Hashimoto's. My endocrinologist says I am in remission.

[@denisemoye495]

@@michelemcneill3652 all gluten (inc oats) and dairy?

[@michelemcneill3652]

@denisemoye495 celiac and gluten sensitivity are 2 different things. If you have an autoimmune condition, get off gluten and you will find out.

[@michelemcneill3652]

@denisemoye495 there's no gluten in dairy so if it doesn't bother you.I am off all grains, though I think wheat is the worst.

[@denisemoye495]

@@michelemcneill3652I’m off gluten but still having oats via oat milk.

[@clarereynolds9607]

I wish i could speak to someone and tell them exactly what happens to me when I have gluten (accidentally) because I really need to know what it is, but I have no one I can ask.

[@MariaSanchez-r1k]

Dr Osborne I'm taken blood tinder can't i take omega 3 ty 15:02

[@DT-qm3bl]

May I ask if knee pain like popping or cracking sounds a type of arthritis and considered under autoimmune diseases? Pardon my ignorance.

[@johns7530]

Dr Osborne, I am curious what your explanation would be for why some people with gluten sensitivity seem to be able to go to Europe and be just fine eating pasta or bread there. I've listened to people talk about how glyphosate might be a big part of why celiac started becoming prominent 20 years ago, and that might account for the difference in sensitivity toward gluten based on geography. That maybe gluten itself is not as much of an issue as it is that gluten in foods now is not the same gluten as 30 years ago. I used to be a patient of Dr Tom O'Bryan when I was first diagnosed, who I assume you might have heard of.

[@deliachirilov2986]

Glyphosate is being used also in Europe.

[@johns7530]

@@deliachirilov2986 Have you heard about what I'm talking about though? I even heard that from the original doctor who diagnosed me with a gluten sensitivity, that the wheat in Europe is not the same as the wheat here, and that some people seem to be ok eating it over there. I've talked to people who have had this experience. I get the sense that GMO's and/or pesticides may have something to do with this whole phenomenon.

[@deliachirilov2986]

@@johns7530 I am european and I am sensitive to gluten. Even growing up in the 80's I've had all the simptoms Dr Osborne is describing in children, like "growing pains" and so on. I don't know what kind of pesticides were being used back then... I'm inclined to believe that grains are just not suitable for human consumption 🤷

[@johns7530]

@@deliachirilov2986 Could be some truth to that, but I just think this is something that is more of a phenomenon in the last 20 years than before, and that it doesn't make any sense that people can have bread from one part of the world and have it affect them differently. Grains come from the earth, I have a hard time believing they are all inherently unhealthy. I think stuff was done to make them bad. I think people in some parts of the world would nearly starve without rice, it's one of the ingredients used in a charity I work for to send food to the poorest parts of the world. Like all topics I'm sure there is a lot more to it than we know!

[@deliachirilov2986]

@@johns7530 There is definitely a lot we don't know, we are just beginning to learn. I'm glad that we have easier access now to information from all the wonderful mind willing to investigate.

[@natureg4696]

I have a gene and all the symptoms of celiac but failed the other tests

[@HH-hb9uy]

I also had the blood tests done for allergies, came back negative yet my stomach goes bananas on grains and I getting joint pains after just 1-2 days of bread consumption.

[@keylanoslokj1806]

@@natureg4696 i wonder if wild rice has any type of gluten proteins or cross reacting similar compounds

[@natureg4696]

@@keylanoslokj1806 I cant handle to much rice bloating immediately

[@tommybradymusic]

@@keylanoslokj1806true wild rice is a grass, not a grain. But wild rice “blends”have gluten.

[@michelemcneill3652]

My cold beer was hard to give up as was seasoned flour on my meat.

[@natureg4696]

How you give up beer ? It’s so hard to give that up for me ? I don’t like spirits ect what did you replace the beer with?

[@marycordoba4291]

The rheumatologist only said go on a gluten free diet did not get any basket or information what was gluten just sent me on my way with medication to take for life

[@bennyboy6383]

Hey doctor, is gastritis and gluten related? I have HLADQ2

[@natureg4696]

Is a hard seltzer better than a beer?

[@natureg4696]

I get horrible gas 😢

[@AliciaNicole19]

Is quinoa ok?

[@keylanoslokj1806]

Red quinoa sprout is tolerable by most autoimmune people.

[@imlost530]

So eating a grass fed cow or chicken means I'm consuming gluten correct? Basically eat fish (which I hate) or go vegan?

[@kathleendillon1572]

😮

[@kathleendillon1572]

I have Hashimotos and I eat gluten free. I am in adrenal fatigue and have got bacteria overgrowth currently. I eat grass fed beef, grass fed butter. I also eat salmon, sardines and low-carb

[@waunetag.2106]

No.

[@jessicatorres1199]

No, Dr. Osborne is very much pro meat and animal protein!

[@Dani-jo9yr]

Grass fed meat ok✅✅

[@dinosemr8141]

❤️💖🙏❤️💖

[@natureg4696]

Why do so many say that having the genetic is not enough to be considered celiac but yet I have all the symptoms

[@vanessac1965]

Just look at your symptoms. They are more important than what tests say

[@natureg4696]

@@vanessac1965 I get gas constipation bloating I look pregnant I’m sick of this no more beer or bread it hit me today

[@keylanoslokj1806]

Is it true that even blueberries can cross-interact as gluten reminding molecule in the guts of some people?

[@natureg4696]

Even one beer is bad??

[@christiroseify]

Man has eaten bread since the beginning of time. Wheat was cultivated before Jesus. Your long story about "plant defense" sounds good, but it doesn't explain why bread has been the staple food since recorded time. The problem is not "plant defense", the problem is the genetic modifying man has been doing to the wheat since 1900

[@PaulYatesphotographer]

Since the beginning of time? Nope. We’ve only been growing crops for the last 7,000-10,000 years. We’ve been around for at least 300,000 years, 97% of those years without wheat or other grains.

[@christiroseify]

@@PaulYatesphotographer Blah blah blah. The Bible says otherwise... You lose

[@buppiano]

Modern wheat has been genetically modified. Prior to that it was mutated thousands of times to increase gluten content for baking purposes and to increase bug resistant strains, making it many thousand times more toxic to bugs and humans alike. It is nothing like our ancestors ate. It is not wheat as God created.

[@natureg4696]

That’s why I get so bloated of gluten

[@brianna56ism]

Crops have been modified for years and some of us cannot cope with them. Unless you have a Problem with gluten you can not stop derstand

[@lolita5678]

👏👍👊🙏💛✨✨🌞GOD BLESS YOU 🙏💛