Gluten and Your Vision

[@anteandrovic]

this guy deserves a nobel prize for his simple well explained contributions to health.

[@TEAMKIRK22]

Yes!

[@6789099]

Yes yes yes

[@Momtocam1997]

My vision improved dramatically after going keto last summer. Faithful follower to your channel from NC.

[@nzimbilef]

First and foremost, we typically don't absorb nutrients in supplements the same way we absorb them when they’re found in whole foods. When we eat real food, we’re not consuming single nutrients, but rather a range of vitamins, trace minerals, enzymes, and proteins that work synergistically in our bodies. How well you absorb a given supplement depends on its quality, your personal diet, gut health, and more, so it’s nearly impossible to put a number on how much of any given supplement is used and how much is flushed out as waste. This topic raises another key concern with supplements: lack of research and regulation. Although the FDA technically “regulates” dietary supplements, no clinical research, approval, or notification is required for a company to start selling a supplement. Unless a brand provides third party reports, consumers have no guarantee that the supplement they’re using actually contains what it says. Similarly, consumers have to trust that their supplements aren’t contaminated with toxins, heavy metals, or filler materials. While foods may have varying levels of nutrients, eating a variety of whole, plant-based foods ensures you’re getting plenty of nutrients with little risk of “overdosing” on any one vitamin. While many people overestimate the positive impact a supplement will have, it’s also imperative to mention the danger of underestimating the power of a supplement’s active ingredients. Just because something is “natural,” does not mean it’s safe for everyone. For example, Vitamin E and gingko can both thin the blood, and St. John's Wort (a common herbal supplement) makes medications for HIV/AIDS, heart disease, depression, organ transplants, and birth control less effective, which can have serious results. The Benefits of Eating Whole Foods The word “supplement” itself describes how we should think of them - supplementary to a healthy, whole food diet. A supplement may help fill nutritional gaps, especially for those with medical conditions and dietary restrictions. However, getting the majority of our nutritional intake from real food comes with many benefits. 1. Optimal Nutrient Absorption As mentioned above, nearly all foods have more than one vitamin, mineral, or enzyme. “Food synergy” is the concept that a food’s overall effect on our body is greater than or different from the isolated actions of the individual vitamins, proteins, fats, etc. that make up the food. Real, whole foods contain a wide variety of nutrients we need, often paired with other compounds that help our bodies use them efficiently.

[@chgobowler300]

And pharmaceutical drugs contain no chemicals? No warnings of chemicals just multiple side effects?

[@ceciliainnes2586]

You never cease to AMAZE me with the depth and breadth of your content . Hallelujah that you share this knowledge with the wider world as quite frankly your “run of the mill” local doctor is on “pharma frequency “ and no where near connecting the dots of diet and disease. Some doctors don’t even know what functional medicine is and treat this understanding as if it was Mumbo-jumbo. That’s the feedback I got last week when I asked to be tested for leaky gut. I was evidently knocking on the wrong door.

[@nokidding7417]

At least 20 years ago my father, A Chiropractor showed me a "white paper" study that chemically analyzed numerous cataract samples as containing extremely high quantities of the insoluble gluten protein molecules.

[@maricamaas2326]

Must have been great to get adjusted free of charge 🤗

[@aveccoeur3874]

Fibrin?

[@galeluby3471]

How do you dissolve?

[@tracypologruto498]

😮

[@brendabasson1083]

I had to get glasses because I didn't know the gluten was causing the problem. Then i cut out gluten to the best of my knowledge and eyesight improved drastically and eyes not so sensitive to light. Then i put the glasses away and don't wear them anymore.

[@karolinakowalik9720]

Carnivore with certain veggies improved my eyesight. I eliminated gluten and grains and sugar. But it takes time, I noticed the improvement after 4 or 5 months. So one has to be patient. You ve got to be strict for a few months. I still do dairy but raw and fermented.

[@wendyhannan2454]

I’m celiac, and I have very sore dry eyes, the dry eyes came first, then celiac disease. I’ve have had cataract surgery on one eye, and about to have the other eye done. Thanks Dr Osbourne I have subscribed.

[@ligayafermin2544]

What is celiac disease? I’m suppose to have my cataract surgery tomorrow but i ‘ m hesitant to have a surgery what do you think is best wait to heal my eyes?

[@manuellestpierre5600]

Omg! I knew it about the Graves! This explains sooooo much. Praise God. This man works for the Lord.

[@jamiemarzano7389]

Dr. Osborne and Dr. Mark Hyman are both amazing human beings. ♥️

[@StephenRoscoe-n8r]

Hi Dr Osborne ❤ Ive been following your amazing work for ages and I think your truly astonishing Im the girl from the uk who had the white matter lesion ,At the start of my journey of symptoms i had elevated eye pressure !!!The hospital consultant said it could be due to an undiagnosed autoimmune disease ,i(they diagnosed fibromyalgia)m pretty suspicious now it is either Celiac or non Celiac Gluten Sensitivity 10 years on ive just started gluten free with a better determination xxx

[@tomjones2348]

I'm fairly new to the channel (but not the subject). This is rapidly becoming my favorite. Thank you, Dr. Osborne.

[@aveccoeur3874]

Fantastic detail. Save and watch again taking notes, so much info

[@janice2992]

@tomjones2348 me too. Dr Osborne is great

[@SmyrnaHernandez]

I'm new and I have very bad dry eyes and ems. So helpful and I'm so afraid.

[@dorinakohler]

What can I do for my macula hole in my eyes.? I have a very bad myopia all my life ! My vision is stable now after my surgery 4 years ago Thank you

[@solraclarkin4375]

You are unique with KZbin Drs.... because you do Q & A sessions. These r soooi helpful!

[@catharineclendening3660]

My vision has gotten worse with age. I will be getting some supplements and will let you know the outcome. I appreciate this help. Thank you for this video.

[@Ra-cx2pn]

" I can see clearly now ", Thanks again Doc.

[@markme3259]

…Cod LiverOil is not a blood thinner…it down regulates the adhesion of platelets…thereby reducing shear rate ( inflammatory ) within the veins and retries…

[@blessedgraceindeed]

I got Fuchs dystrophy @59 I was told I did not cause..also had cataract on top . I had to corneas transplant at 60...was not eating gluten...rice and quinoa...no just get dry eyes.. but I had swab test for B12 folate had two mutation ...I have had caught hyperthyroidism couple times n my life . Never stayed ..no Graves...I now don't eat dairy or grains ..64 lady

[@maricamaas2326]

As Dr.Osborne explains: There are different types of glutens - found in different grains - not only in wheat.

[@leeyost9917]

When I eat gluten or sugar I get pain in my eye balls and in the first joint of my finger

[@rosalbamarrufo4286]

I am from México City, so glad I found You, I have many gluten sensitivities and never imagined the cause, thanks You the information

[@lauriepowell3959]

Just stumbled upon your channel. 70 years old, Hashimoto’s, very dry eyes, had infarction of optic nerve 2 years ago and lost some vision. This video was very helpful. I will begin low dose zinc and omega 3 supplements today!

[@rosegichana2379]

Hi i am watching from kenya 🇰🇪 , am glad i can now understand what i see around. Thanks for this vital information.

[@carmenmarquez-diaz2180]

I am new to the channel, and did subscribe. And, I can't get enough of your content....wow..great info and eye opener. I realize much of my symptoms, problems, have been because I am gluten intolerant!!! Thank you for your channel, hard work and dedication.

[@lindawhite6540]

Linda from Fl I bought a copy of your book and i bought the Audiobook too I throw out everything that you say and I am not creating one meal and vegetable juice and I am feeling great thank you Dr Osborne

[@DrOsborne]

Nutrients Discussed in this Video: Ultra A - bit.ly/2ZERpZn Ultra Zinc - bit.ly/37zk4AL Focus - www.glutenfreesociety.org/shop/supplements/immune-support/focus/ Vitamin C - bit.ly/2lTLQVW

[@kimlackey4135]

Thank you. I would love for you to do a talk about visual snow. I do not agree with a visual snow initiative.

[@WonderWomanInMichigan]

After i took sugar out of my diet my eyesight got better. Little to no prescription worth filling for glasses. Just went gluten free a month ago. Hopefully this will help my eyes even more!

[@christydelapena6764]

Very informative Thank you doc

[@despinachristakis1050]

About Macular degeneration, the antibiotic CEFTIN is what caused it and cataracts. I had 20/20 vision before Ceftin, after 2 weeks of taking it, I was seeing double.

[@bobbiejz8526]

I had cataracts so bad I was legally blind but never saw double .

[@gingermonroe4153]

Horrible 😢

[@wanshanz6754]

I learn so much with you. Thank you❤

[@myles727]

hi I have burning inside my eye Redness and blurred vision the left eye weak Doctor you are brilliant God blessyou

[@Ljbmd]

I had undiagnosed celiac my entire life. I finally figured it out at 50. My second major symptom (symptom causing hospital stay) occurred at age 10 with severe optic neuritis. Treatment was many months of steroids and my parents were told that I almost certainly had MS.

[@Olan...]

Hi from ManchestervEngland UK......new subscriber and looking forward to learning from you. Thanks very much for your efforts.

[@mqhelemawocha765]

Thank you so much for the information on gluten and eye diseases. I was diagnosed with Occular Hypertension in my eyes (borderline glaucoma). The Opthalmologist wanted to perform surgery to reduce the pressure. Could this be gluten induced and which condition would it fall under considering the descriptions of the various eye conditions you gave? When I don’t eat gluten it seems to reduce the pressure/pain in my eyes and also reduces the migraines and stiffness in my neck. Is there any link between ocular hypertension and gluten consumption please?

[@DogHonest]

Paeudotiumor cerebrum will cost us

[@jeannetterose2287]

l

[@majidkashani4257]

Hi, I just read your comment. I was wondering if you can tell how are your eyes, now. My sister had the same problem, I begged her to stop eating wheat products. I've been using glasses for very long time and now I have no doubt that eating wheat products affect our eyes. Thank you.

[@MargaretdeSalaberry]

How does Iron overload affect my eyes? Bless you for all that you do for others🙏🙏🙏🙏❤Margaret

[@Just..........33]

Hi from the UK, thank you for this information.

[@cherylehret9926]

Thank you Dr. Osborn for helpful information.

[@Whistlewalk]

Thank you, thankyou, thankyou! I have been looking for information on how I can back off vision issues caused by my diabetes. I've learned how to back off the diabetes to help normalize my body, but some of the impacts on my body are harder to find information for. What is wrong and how bad I've been is easy - how to back it off is not so easy to find information for. I know I probably will not be able to back off all the impacts, but anything is worth working towards and you have given me some tools to work with. Thank you.

[@DrOsborne]

You're welcome! So glad you are learning! Make sure you subscribe and share with others! #Save100MillionLives

[@cathyjennings5580]

Thanks SO MUCH for your knowledge and time for Us 😃 🥰🥰🥰👍👍👍👍👍👍👍👍

[@lewenaschalit1262]

Hi from Australian 🇦🇺 have a great day

[@sokratessa7370]

As always I enjoyed your video and learned a lot! thank you very much!

[@nancyclark271]

Just scrolled into this info. Love it!

[@uditbhattacharjee9991]

Your videos are always very informative 👍

[@karenfinch7838]

Great video. Glad I found your channel.

[@susancamilleri3368]

Brilliant as always . Thankyou

[@miabeia3117]

Dr Osborne do you have a eye formula? Another very informative video! Thanks so much!

[@joannprivate8035]

He suggested "FOCUS" AS AN EYE FORMULA HELP

[@suzonpianga1592]

Such little can be done for retinitis pigmentosa. I’m trying everything.

[@drirene57]

In non-celiac gluten sensitivity, is it the gluten or the glyphosate (Roundup weed killer) sprayed all over our grains?

[@aveccoeur3874]

Why is that very probable connection avoided, not discussed ???? Did we have all these food intolerance before ? NO. Last 50 years. Why? And importantly, why is it only the grains themselves blamed, not going further? Many countries BAN what's allowed in US food process and product. People need to get aware! And be vocal, and help ourselves fix this.

[@matchamag4279]

Not in Europe

[@dianadund9359]

@@matchamag4279 I hope you're right. We've found out government hides many things. Those corporations give government a lot of $$$.

[@gingermonroe4153]

Sick o ning

[@karolinakowalik9720]

I react even to organic flour

[@GoingGreenMom]

Last year my eyes stayed the same. This year my eyes got better. The eye doctor said it is just a random chance that the eyes change in a way that they get better. Lol. Yeah, okay. 😂 I started working on hormone issues 2 years ago, and Insulin Resistance last fall. Fully expect next May they will actually be better yet. Now I just need to get my son working on his health as well.

[@sportavventuraroma8480]

hi, i find very difficult cut all the grains and have an active life in gym and trekking, i tried many times and just ir doesn't work form me. i eat wheat free bur your videos made me know that all grains have a kind of gluten...

[@TruckDriver2005]

My daughter has high myopia, and they've just done an upper endoscopy to check for celiac and various other things. I'm just wondering if it's possible for celiac or an IBD to contribute to high myopia?

[@proberts6861]

Can a Ketogenic diet/ Carnivore diet reverse Macular degeneration disease or stop the progression of the disease.

[@karolinakowalik9720]

For me it worked

[@lenawagner6405]

Thanx for this. I decided Dibble vision from gluten a long time ago. My doctor told .e, so I visited eye specialists. They told me that is not in the books. It is old age!!!!!!

[@rickcantu6241]

What about people who have glaucoma. Any recommendations?

[@gracegwozdz8185]

Cannabis plant extract (coconut oil based) is a cure for glaucoma.

[@neorich59]

As always, very interesting and informative. However, also, as always, those of us on very limited incomes will struggle to afford the supplementation recommended. Avoiding gluten is hard enough to manage, when you're on a budget!

[@nancyclark271]

I've truly had to cook EVERYTHING from scratch AND UNPROCESSED and also went dairy free for 2yrs on food stamps. Also I only have a FEW lower teeth. Practically impossible but I'm still alive to tell the story🤭

[@brendonhulett7545]

Eggs are cheap, and can meet all of your protein needs.

[@nancyclark271]

@@brendonhulett7545 it is now 2023 and eggs are anything but cheap! I buy 60 at a time, that way I know if they go up again, I at least have a few weeks worth.

[@bobbiejz8526]

Why ???? You don’t need to buy gluten free products . Eat whole food. If you want to make gluten free pancakes for example just make and freeze . I actually save money

[@ligayafermin2544]

@@bobbiejz8526 37:16

[@therealjulez7886]

Having rashes and blurry eyes currently from eating gluten like products. i've never been diagnosed Celiac yet. Is there a way to test without going to the Doctor?

[@DrOsborne]

www.glutenfreesociety.org/dna-testing/

[@linamarzan8191]

Thank you dr.for this info.l have problem with double vision. I ask my opthalmologist what cause is the cause he said it just happen to some people, l learn some info watching your video.

[@jeffgovender6087]

Excellent 👏👏👏

[@planegoodmusic]

I have lots and lots of floaters and have been GF and I’m still getting them. I feel like I’m walking thru a storm of nats/small flys. It’s very disconcerting because there are so many now. The first time ever getting them was in my 30’s after taking Ibuprofen. It’s encouraging to hear that some people have gotten rid of them. I however am losing hope for improvement.

[@LyndaLand]

Have you tried pineapple? They say it can help clear floaters away.

[@Laila-bb1fe]

I have them for 4 years now. Nothing can be done, every doctor says you just have to live with them.

[@LyndaLand]

@@Laila-bb1fe I also had them but have cleared them away by eating pineapple. There are videos that could help you here on KZbin.

[@Laila-bb1fe]

@@LyndaLand Thank you for your message. How much pineapples I need to eat?

[@Kim-vf7rw]

Excellent information, I think my cataract problem is gluten. I had no idea. What is the antioxidant test called? Would an ND be the only one to order the test? GP less likely? Thank you! In your experience, can Serrapeptaise help dissolve cataracts? I have heard Quercitin long term can affect thyroid function. Is this true? SHARED!

[@JamesBrown-hs6vg]

Can proteolytic enzyme‘s breakdown floaters in the eyes ?

[@markme3259]

…absolutely not

[@maricamaas2326]

Some suggest it could. In this feed someone for example suggested Bromelain (a protease found in pineapples). Would think that avoiding Soy (a protease inhibitor) could maybe also help.

[@naimahkarimou1827]

Whats the better omega 3 to take?

[@TrudyContos-gq1bw]

I lost all vision my right, and 35 % in my left dontonholes in my macular (retina ) at 38 39 yrs old on started with a loss of center vision, they asked if I was a diabetic I always said no than started saying I don't know. How I wish I'd known about this in 2018 and 2019. But, thank you maybe I'll save my left eye with this info now that I know I knew I had reactions to wheat barley and oats when I drank a beer or wine chips salsa pasta would make me inflamed and hard to breath, and run to the bathroom . Dry eye.

[@rickcantu6241]

I have open angle glaucoma. What is recommended? How far are we away from a cure?

[@meerlinda9718]

HELLO DOC how do you explain my eyes burry sometime teary sometime redness can you tel me what i need to cure my eyes thank yoy doc and iam a high uric acid also doc thank you doc.

[@ThisIsShizen]

Amazing content! Thank you so much for all the information!

[@alidag2081]

I also wanted to mention that apparently it is helping to clear cataracts in the eyes, the sulphur eye drops.

[@matchamag4279]

Did it work for you

[@maricamaas2326]

Amandha Vollmer ('Healing with DMSO') reports good results. She advises preparing a saline solution with distilled water and natural sea salt - using (according to tolerance) 20-40% DMSO; stored in a glass bottle, and using a glass dropper; 1 drop into each eye - up to 3 times daily.

[@lonahulbin1493]

@@maricamaas2326 I have the DMSO eye drops, 95% seawater and 3 % DMSO? A German eye doctor suggested that.

[@LouiseDasilva-v6d]

Hi, love your videos 🩵Louise from London, Ontario

[@nadaaltbauer4535]

I am sooooo gratefull to you dr Osborne🙏iI have a celiac under control most of the time but I am learning so much more from you🙏re cataract I had that feeling that it can get away! And you’ve just said it! YES!!! Now i will try harder and will let you know when it hapens. ❤

[@WEEBO74]

Can a Lymphocyte Proliferation Test be ordered online? Would an OATS test be decent for checking vitamin levels?

[@smarzig]

My tiny cataracts that I developed from getting steroid drops virtually disappeared after going on keto for a year

[@lmwlmw4468]

Great video, great information.

[@rickadlam7467]

Your new Screen is out of focus and hard to read. Is the camera out of focus?

[@yvoneisaacs7245]

This is great information about cataract/eyes/vitamins. Glutamine I have been taking so maybe that's helping as well.

[@Jicwfs]

🔴🔴🔴Do you detox from gluten or does it just gradually get better if you could taking gluten

[@joannprivate8035]

Takes a minimum of 2 mos. Of no gluten to rid your body of its effects, Do not confuse this with it only taking a few days to get it out of your body/ digestive system. Glutens effects in your body can last 2 to 4 months

[@janetdore4290]

How to treat macular degeneration?

[@LindaLeamy]

I have sjogan. No doctor tells me what to do. Warwick RI 😢

[@gracegwozdz8185]

Go gluten, dairy and all processed frood free.

[@denisehipwell9785]

Thankyou for all the info much appreciated.

[@martinanavarrete9001]

Good morning. I have been following you and found that some gluten foods do affect me. How can I find out if all gluten hurts my body. I have fibromyalgia for the last 28 yrs but have been able to reverse it a bit ever since I have been eaten vegetarian and less gluten.

[@joanneedham398]

Please can you explain why my uveitis ceased giving me trouble when I was diagnosed coeliac and put on a glutton free diet .

[@barbaramignot2919]

Hi, Barbara from Laval, Quebec, Canada

[@boorose9853]

Please use a darker color pen on board. Cant see most of what you' re writing!! Thank you!!!

[@DrOsborne]

Thanks for the feedback. Will try to do better for you!

[@edwardchavarro5291]

Super Dr

[@hollysheen6865]

My daughter took arnica before and post oral surgery. It makes a big difference.

[@POLYLIVING]

What about spirulina for vitamin A?

[@kkpaine]

Shd be gioy

[@robertbrewer1152]

It kind of funny coming across this video today I’ve seen some of your other videos about celiac and rice wheats etc because I ate some rice based macaroni and cheese yesterday and today I could hardly see very blurry rubbing my eyes all day I could hardly read my phone and I have 20/20 vision normally. My son is 6 and has been getting headaches like me and his teacher mentions he shows signs of poor vision sometimes we went to an eye doctor and tested at 20/20 no need for glasses which my wife was upset but I prepared her because I dealt with the same issues my whole life occasionally I just can’t see correctly and tried to prepare her for the truth that he’s like me and could be from diet issues and that’s what the optometrist said that her son deals with occasional blurry vision from low blood sugars later in the day at school. I had mentioned they most likely will find he’s got 20/20 and it’s most likely from his diet. He shows signs of early fibromyalgia he gets restless legs and tells me his legs feel weird and has to move them around which he’s more then likely wheat and grain intolerant. This video is invaluable to me because it helps me to educate my family on the unfortunate likelihood we will all suffer from eating grass foods. I had a doctor onetime tell me he thinks I deal with Reiters syndrome I’ve kind of forgot about it that was 15 20 years ago I’ll have to revisit that, thank you.

[@alli65b58]

Think the restless legs can be magnesium deficiency?

[@robertbrewer1152]

@@alli65b58 is it possible to have a life long magnesium deficiency? I’ve had fibromyalgia pretty much my whole life I’ve always been allergic to wheat just didn’t realize until couple years ago finally found the strength to change my diet last year I feel tremendously better but the fibromyalgia remains chronically fatigued as well. I may be chronically deficiency wheat allergy took a serious toll on me. My gut health is still poor

[@maricamaas2326]

(Painful) Restless Legs can be the result of electrolyte imbalances/deficiencies (including Calcium, Magnesium, Sodium & Potassium) and/or low Vit D&K2 levels.

[@maricamaas2326]

Possible causes: Taking in too much water and other liquids, without replenishing electrolytes; not getting enough sun exposure and/or using sunblock; being on a low fat diet, which could reduce cholesterol under the skin.

[@georgiamoore7801]

Great video! I have been diagnosed with and deal with Crohn's Disease, Vasovagal Syncope, Glaucoma, Cataracts, and Vertigo. I do my best to follow a gluten free, dairy free and sugar free diet. The Vasovagal Syncope is my biggest issue right now and I am miserable! What do you recommend I do to get some relief!?!

[@roblovegreen]

Intermittent fasting to reduce inflammation and stimulate autophagy . Fecal transplant from a healthy donor to restore your microbiome and possibly put your Crohn’s into remission... www.dailymail.co.uk/sciencetech/article-8229639/Scientists-claim-CURED-Crohns-disease-antibiotics-faecal-transplants.html

[@kkpaine]

Think carnivore diet worth looking into

[@karolinakowalik9720]

​@@kkpaineYes, but add fat and some veggies

[@Lakshmi235Lakshmi]

Thank you so much 🎩🙏🤗

[@Gloria68]

Are supplements necessary for eye health or will proper diet suffice?

[@DrOsborne]

Start with diet. Add supplements if necessary.

[@lindasontag9905]

How do you know if you are gluten sensitive

[@janetiernan5163]

Tuned in from ireland. Hello😊

[@pattyforrest933]

❤❤❤ what about hypoglycemia

[@sgtpepper.6511]

Doc. I watch all the videos I can. Thanks you for this info. You haven’t addressed IODINE relating to eye health. Most of us are very deficient in iodine and iodide..!!

[@maricamaas2326]

And alongside Iodine, Selenium, which activates T4 into T3 in the liver.

[@StrictRep]

I’ve been having eye strain and pain in my eyes for a year and a half my eyes are irritated every day my eyes almost feel like they are crossing but they don’t cross it’s just the sensation feels like that. they have ran tons of test and can’t figure out anything. I’ve dealt with this for a year and a half it’s almost unbearable at this point. My dad is gluten intolerant. I just scheduled an appointment for a gluten allergy test. Do you have any suggestions on what this might be?

[@joannprivate8035]

Try organic pure non gmo castor oil sold in glass bottle, apply nightly 1 drop in one of your eyes, after 2 weeks then add to the other eye if it helped. This moisturizes your eye. MAKE SURE U BUY ORGANIC PURE IN GLASS BOTTLE MEANT FOR THE EYE, & stop looking at screens due to blue light being an irritant

[@aminaben5828]

Hi. Do you found a solution please?

[@kcalderon03]

What’s a good educational path to become a functional medicine doctor?

[@cavelleardiel]

look at the prerequisites. You have to have schooling in some form of healthcare prior to entry.

[@we_are_all_the_same]

Naturopathy degree. They teach you MD and ND modalities. Requires a bachelor's degree in any field but there are post Bachelorette programs that can take a full year if you have basic math but no bio chemistry. Then it's 4 years after that. If you have a science bachelor's already, it will take less time.

[@Valentina-gt6ge]

# retina. Loss of pigments. I used to have excellent eye sight sharp. I could see a deer before it saw me. Now l have to have use light reflective glasses driving,. I’ll step into the door from outside, l cannot see l have light blindness. Age 71

[@heavychevy4616]

thank u sir

[@mytravls]

Do grains include rice?

[@chelsbolin]

Yes

[@karenbrown3713]

What is a good diet For schizophrenia and vitamins

[@maricamaas2326]

HFLC/ Ketogenic... Look for example into the work of Nutritional Psychiatrist Georgia Ede

[@lindamacfarlane6817]

Are allergies considered inflamation? I have allergy to ragweed and my eyes itch so bad when ragweed pollen is heavy. Does that mean my eyes are inflamed?

[@maricamaas2326]

Yes, and the temporary reaction could eventually induce chronic inflammation. You might benefit from implementing various methods of detoxification; as well as supplementing with BVits and Milk Thistle to support the liver; and especially from boosting Vit C intake, since it's a natural antihistamine.

[@lindamacfarlane6817]

Thank you! I'll try vit C. I'm a carnivore so I think I get plenty of B vitamins.

[@maricamaas2326]

@@lindamacfarlane6817 Vit C works in unison with, and therefore spares Glutathione. For women a fair dosage during recovery is 70mg Vit C/kg bodyweight p.d. (for men it's 90mg/kg), with the dosage divided through the day. (However not too late, since it energizes one, and can interfere with sleep.) Sodium Ascorbate is said to be a good choice, especially since Sodium assists in Vit C absorption and helps to keep it functional within the body. Interesting to note how - in turn - Vit C assists in absorption of Iron.

[@HatBilly2008]

My x wife she loves bread at 40s old she developed hypothyroidism and went on levothyroxine. At 42, she jumped from 25-to 175 of levothyroxine. She wake up one morning and I was in the kitchen already washing dishes. She said to me , I don’t want to have sex with you or any man. I was shocked because I had not done or talked about sex in over a month. After she said that I can remember she changed. The sweet nice loving wife, was gone. I waited for years for her to return, I was thinking that she was in pre-menopause. Or something like that, but he Doctor said her blood test was normal. so, 2 more years, she was extremely irritated, constipated, negative heavy menstrual cycles, argumentative, and I started catching her lying. She was a total different woman, one I simply could not talk to her without her getting angry, over any even very simple things. In a nutshell, I believe she changed to a narcissistic psychopath. She became a nightmare to deal with, and she has ruined our family and friends. Because, of her diseased, I lost my wonderful wife.

[@edwincaesar3961]

How do l lower the sugar in my eye(body)?

[@maricamaas2326]

Cut out ingestion of added Sugars&other (mostly refined) Carbs. Start out gradually by introducing regular periods of fasting. Also look into reducing Cortisol production - related to stress, since increased Cortisol induces a sympathetic dominant state, which includes Glucose production. Regular sun exposure and/or Vit D supplementation can also help to address the stress-related 'Winter Syndrome' (as MD Judson Somerville explains in 'The Optimal Dose').

[@krystalopale]

now I understand why when I have a flare, my vision is blur

[@juliegilchrist3570]

Hello from Kentucky. Whee can I purchase your products?

[@DrOsborne]

www.glutenfreesociety.org/