GOING ON A TRIP BY MYSELF *a dramatic life changing experience*

[@mydogrulesk9academy969]

Just want you to know that you gave me the confidence to go swimming in front of the skinny super model gals in California. It took a lot, and I only braved the pool once, but I wouldn’t have gone at all if I hadn’t had Sam in my head telling me to go for it. You help more of us than you could imagine, so thank you so much for that. 💗

[@myopinion8509]

I'm 42 and she's helped with my confidence to wear a bikini in my own swimming pool with my kiddos. 💜

[@squishyyyx3]

💯💯

[@sydneyfleming1142]

CONGRATULATIONS

[@kitkatgirl5673]

I am trying to get to that point, I look up to Sam so much, I want to go swimming so bad this year so hopefully I will go this year!

[@destineenicole93]

I truly feel this so deeeeeply! I am a cali girl, but I am no where NEAR thin. I hate it, I low key hate myself for letting it get this bad, but I am working on it. always sharing my journey on IG if you want tp join me ever! I am doin a little challenge with a few ladies this month too. nothing crazy!

[@MelissaBrennan]

Chloe ting workouts are NOT low impact. You and your body did nothing wrong, it just wasn't the best workout type for you to be doing. I have a master's degree in exercise physiology, only reason why I'm commenting on this lol. Good luck with your hobbies girly! I need to try more too

[@dreafarland7592]

What would to you recommend for a beginner?

[@MelissaBrennan]

@@dreafarland7592 it really depends on the individual but I’ve found walk exercises to be great (there’s some you tubers who make videos for exercising to reach your step count, those typically are lower impact) and body weight exercises like sit to stands, wall push ups, arm raises, standing leg kickbacks, glute bridges. I feel that most of her exercises are based on the ground, making them harder so anything you can do standing/vertical can be a little easier. :) hope that helps!

[@jdewitt2531]

YES. was going to suggest grow with Jo. Also hers are acheivable which really helps with self confidence rather than feeling the failure lr not being able to finish a workout. Easy to adapt to your abilities.

[@emilyann8581]

Fr I have tried the 10 minute ones of chloes and died

[@anabelle3179]

THANK YOU FOR SAYING THIS!!! ): I get attacked by people when I say Chloe’s workouts don’t work for me, but it’s just because I’m a beginner and can’t handle it. No matter how “easy” other people say they are.

[@accaliarositani]

As a former binge eater, I know how hard it is to talk about it to literally anyone. I just want to say that I love you for talking about it, you make me feel welcome, and you are not alone. ❤️❤️

[@amberberrryy]

You said this so well❤️❤️

[@kierstenclaire]

Samantha Jo has literally saved my life. I just became homeless and I've been staying at a friend's house and binge watching her videos to make me feel better. She's my favorite KZbinr 😭🖤 edit: wow thank you for all the love, likes, and support

[@katerina9159]

Wish you the best ❤️

[@nogirlIonlyusevenmo]

Awe I hope you get through these hard times babe, sending you love 💕

[@coweenuhm9662]

💕 keep your head up love. Sending good vibes your way.

[@gummybunny509]

Things will get better! Just hang in there :)

[@micahsellers8594]

YOU saved your life. YOU made yourself strong and brave. Nobody else. People might’ve helped along but it never would’ve happened without you doing it. Wishing you the best and sm love

[@clementine8853]

honestly GO FOR WALKS!!! walking is so fun. i hate cardio and i hate working out. walking is the perfect medium bc my heart rate is still up but it isn’t too overwhelming or physically tasking 🥰🥰

[@kathydelarosa1286]

Agreed ! I’ve seen weight loss with low impact exercises like walking or light jogging . The key is to walk for like 30 mins or whenever you can

[@bangtanluver]

I love to ride bikes that is what I do for exercise it works out my legs and gets my heart rate up

[@maggiedoor6093]

HalfofCarla is a channel that lost over 100 lb just by walking. She says Without commitment, you'll never start. Without consistency, you'll never FINISH!

[@Urmom-il8vy]

samantha is literally our biggest supporter and big sister. the only youtube i’ve ever felt that way about

[@tjv1516]

I love that your treat yourself like this. Also I could relate to so many things: not having the strength to reply even to close friends, binge eating, all that. Im so happy tho you're setting good goals and going forward. That shows maturity and strength. What I'm so happy about is your new Bible. Go girl we support you!

[@yalimarrodriguez7468]

I’ve also been struggling. I’ve binge everyday for 4 days instead of once a week . Wake up binge, lunch binge, binge sleep then up to binge again. It’s getting bad. I’m with you, you can do this!

[@c4meron_n]

You can do it too, start slowly and eventually you will get better (even though nothing is wrong with you bc u are perfect just the way u are) but anyways lol good luck (although I don’t think you’ll need it because u can do anything) 🤍

[@chloerebecca2399]

same, i was getting better but now its bad again and im very overweight :(

[@msval697]

I literally just told my mom yesterday that I feel like "life" is just days of "trying to get your life together". Because that's me!! lol

[@probablyaly]

the yellow swimsuit top is so pretty and looks so good on you🥺

[@Naturallkim]

That gymnastics bed scene was through the roof

[@KeAsiaShonteyce]

Your editing literally the funniest I’ve seen on KZbin😂

[@erinj3713]

I can't say how strong you make me feel inside. I have zero self confidence yet when I watch you I somehow gain a little long enough to brave the world. Thank you for helping us, young and old. I'm part of the old...lol.

[@melissamertsis1561]

THANK YOU for talking about your ED!!! Your feelings are valid, but everytime you talk about it you are making a difference to someone. You are the best!!! ♥️

[@lisamarie296]

I swear I’ve never met someone who is so much like myself. If I lived in Florida, I know we’d be the best of friends. You’re my favorite KZbinr because you just keep it real 24/7. As a person who also struggles so very badly with BED, it’s nice to know you’re not the only one. I wish you nothing but the very best Sam and I pray that you can overcome all the obstacles and challenges that come your way💜

[@ariemarie3202]

I just did this last week! I got a hotel on my own and treated myself for a couple days. I didn't leave my county, but I had such a great time. It was so refreshing and nice to do!

[@veronicagandolfo7377]

Ive heard before that using an old soft T-Shirt to dry your hair is much more gentle than towels. My mom always explained it to me that when you get into a pool or the ocean its better for your hair to be already wet with fresh water. She said pretty much if you get into the pool with dry hair, its just going to soak up the chemicals, whereas if you wet it first with fresh water it's not going to absorb as much of the chemicals... I'm also on a journey to get my hair healthier ;) Love you Sam!!!

[@amandaw9074]

I was about to go back and watch old videos and bam you posted a new one!!! 😊 They always make my day better❤

[@jessicaraepearce]

didnt feel myself yesterday, feeling better today!!! thank you samantha jo its like you knew i needed this rn love you forever

[@EBreezyB]

💖 proud of you for making a plan to tackle the binges. Thanks for being open about going through hard times

[@coweenuhm9662]

I taught myself to crochet through KZbin videos!!! It is so relaxing and do fun to make your own creations! I’m always open to talk if you needed help learning. It can be frustrating at first!

[@haleyhodge1321]

Girl, I love watching your videos and i respect that you are open to talking about your ED. I have been struggling with Bulimia for 5yrs+ and I know the struggle!!! I love your energy and you inspire me so much!!! Please give yourself breaks anytime you need it, and just know you have soooo many people behind you, supporting you! ❤️❤️❤️

[@Nicole-ut4up]

Hey Samantha. I'm not sure if you're going to see this but a couple years ago I came across your channel as I was trying to find a way that I could relate to my preteen. I just want to let you know that I've enjoyed thoroughly watching you grow over the years.❤ My favorite thing about you is that YOU ARE YOURSELF

[@eyetunes1993]

you inspire me to go on a trip by myself 🥰 I am slowly but surely building up the courage to do it so thank you girly

[@stickinug]

Sam: I recommend spending some time by yourself Me: *cries in quarantined alone for over a year * For real tho I agree with you! Alone time is lovely! (Tbh I'd have gone nuts if I had to quarantine with someone else)

[@dreamy9056]

Lol same😂

[@ctinaalena5275]

4:12 💯 as someone who is working front office at a hotel I can totally agree😅 nice ppl get free room upgrades 😂❤️

[@bbygjdc3744]

7:27 SAMANTHA OH MY GOD YOU LOOK SO GOOD MY JAW DROPPED

[@meganlittle1417]

Have you thought about renting a little office space for work? That might help you get stuff done since you'll be more in work mode rather than home mode. Love your goals! I need to get myself working on my goals too

[@runsoffsarcasmcoffee8303]

Girl, I wish we lived closer! I would totally teach you how to crochet and buddy up with you on doing goals. I love how honest you always are!! Sending you ❤️!

[@ebonybeattie4190]

Sometimes I just need a good Samantha jo vlog to help me through the struggles of folding laundry

[@destinyblount454]

honestly sam videos brings me so much joy!!!! ❤️

[@faithberry6350]

sam is so real which is why she's the best KZbinr out there ily

[@alexandriayoung8759]

Love from Metro Detroit Michigan! 💗 I feel you on the 'having been smaller and you still feel that way mentally' because I'm the same way. I've gained a good 50-60 pounds since high school and just need to get back on it. I love that you stay loving yourself, confident, and real with yourself and everyone! I too want to read more, learn crochet, and much more. Thank you for sharing! 💗 xoxo

[@robynd4549]

I love you been watching you for years, youve made me feel okay with myself and my binge eating. You are a beautiful soul inside and out !

[@kathleenmooney1606]

First I want to start by telling you how much your loved. We love you in all your perfectness and in perfections. Everyone has struggles with something. I'm so proud of you for coming so far in your journey with mental heath and eating disorder. Secondly I wanted to thank you. I don't know if you realize what a saving grace you are. Letting us know it's ok to not be ok. You stop by to say hi and give us a video even if your not doing great. We love you and thank you for that!💜

[@melaniebinversie5421]

Girl you will love crochet, it helps me not boredom eat while I’m on call. Being an LMT I don’t have a set 9-5 with a lunch break. Bag-O-day is a great KZbin channel with tutorials that are super easy to follow

[@sarahrosein_ott]

Hey Samantha, I’m really proud of you identifying your ED and recognizing you need to address it. That’s a big feat! I myself am 4 years into recovery from binge eating disorder and I really encourage you to see an ED therapist or some kind of mental health practitioner. Also, please try and address this ED as a mental health issue, not a dietary issue to fix. Look into intuitive eating! If there’s one thing that has lead me to stop binging entirely, it’s that! Eating more throughout the day, honouring your hunger and satiety cues and listening to what you need emotionally are all super important! I know no one wants unsolicited advice on the internet, but if I can prevent someone from going through the hoops I went through to get help, I think it’s worth the shot 🤷‍♀️ I tried for years to fix my binge eating by “eating better” and just developed orthorexia instead. I want to see you succeed and be happy and less anxious ❤️ thank you for sharing your journey, I really hope you feel better soon

[@scarlethgodine6031]

I am so proud of you Samantha! I’m also trying to get my life together and writing down my goals and stuff, so I can actually do them 😂 we got this girl ♥️

[@trintrin2476]

That bathing suit is sooo freakin cute and looks really good on you!!😍 I wish I had your confidence 🥲

[@bfox5284]

I actually cut off all social media before last Christmas. I struggle with mental health and it was just much needed. I absolutely love that I made the decision. I am never on my phone unless it’s to watch you of course and I spend more time enjoying what’s around me.

[@kaybear9478]

Chloe Ting is HARD do Grow With Jo!!! Fun and positive dance and walking workouts!!! Good if you have a foot injury.

[@lolal7648]

The cutest video and ur not alone in this Samantha. I get u abt the binge eating and the " social anxiety " Love you

[@dianapenuela5366]

Girl dont tear anything!😭 compression socks work! When i first started working out, i realized i had bad knees🥴 it would feel like they would snap with any bad move😭 compression socks! Keep being the Queen you have always been! Im pretty sure theres a lot of people on the same binge boat😭 im only on day 8🙌 we got your back in anytjing and everything

[@daniellemclifford]

We are not the girls we were in HS, we are the women who have endured a life passed that! Give yourself grace. There is no reason to compare yourself now to your three sport athlete self! I struggle with BED, as well, it’s no joke and it’s very hard. Start small and work your way to where you want to be… It won’t be overnight but you’re not alone 🤍

[@sailormoon243]

I didn't watch your videos for a long time, and now I saw you post a new one, and I was thinking to myself, I subscribed for a reason a long time ago so...it must be something I liked, and now watching this I have a smile on my face, you reminded me how positive you are, such a beautiful person, living your best life!!!!! I will watch more religiously your videos, because you put me in such a good mood! Stay beautiful ❤

[@lovelylikax3]

Your beach outfit is so freaking cute!!!!! I’ve been binge watching your videos. I just love your personality so much and your so fun Sam. Not to mention so so bomb and beautiful.

[@natalieoverton5859]

Just wanted to say here that you talking openly about your bingeing is so great :) for me at least, and I'm sure many other ppl appreciate it too.

[@druepinkerton4973]

It’s my birthday today and seeing Samantha Jo has posted is the BEST GIFT EVER! 🎉 ✨

[@kairaxlynn]

happy birthday !! mine is tomorrow

[@druepinkerton4973]

@kairaxlynn Aw, thank you! 🥰 Happy Birthday to you as well! I hope it’s awesome! ✨

[@danielle.b613]

have a happy birthday! 🥳✨

[@druepinkerton4973]

@just.call.me.d Thank you!! ☺️ ✨

[@lexyyy1989]

happy belated birthday

[@shar113]

I have binge eating disorder too and i struggle with it a lot too !! Ur my hero bc ur so open w it! Ily ur my hero! 🦸‍♀️

[@mckenzierichardyt]

When I tell you I DIED at 15:51. Like lost it, peed my pants, spit my water on my computer. 😂😂😂 you're editing is A+++

[@ElizaBee_5]

I also struggle with binge eating! It’s really hard to live with but you got this girl I believe in you! Also! I did Chloe Ting a few times and what I’ve learned is that it’s ok to just take it easy she’s trained for all of those workout programs to perfect them and I’ve hardly moved in the last 3 years so I can’t expect to do those moves yet 😅 give your body a break and keep slowly building up to the big moves! 💓

[@Sabbi1022]

I just wanted to thank you for your videos Sam, they have helped me be more confident and love myself which i have struggled with for years so thank you for being you and making content, god bless 😘💕💕

[@Bells.rxe_]

ur my comfort youtuber we love you sam✨❤️

[@BabySeal4444]

Oh My Gosh Sam 😂😂😂😂 I Can Not. I Almost Pissed Myself At 15:49. I Was Not Ready For That. At First I Was Like Wtf Just Happened, I Replayed It And I Can’t 😂. It’s Not Funny, But It Is Because You Always Add The Best Commentary/Clips In Your Videos. Probably Going To Watch That Part A Few More Times Now. Omg

[@KristinaGruesbeck]

Omg, I'd definitely love to watch you learn to crochet! It's so much fun and so many cool things you could make!! Ahh!

[@lindseygoff5290]

Sam I just wanna say thanks for giving me sm confidence. And helping me love myself for how i am and the way my body looks🤍

[@highimem8435]

you’ve helped me with my confidence so much!! also i’m going away for a weekend by myself soon so this made me really excited for it :) this also made me want to start a channel

[@LivingLaVidaD]

Love you too beautiful! I hope to have a channel like yours one day that brings realness, joy and relatable content to people everyday. You are amazing and I always look forward to your videos 😊 Thank you for existing 💖

[@adileneaquino1128]

Samantha you always always put a smile on my face and make me laugh every time I watch your videos… I’m a new subscriber and I’m so glad I found your channel. Keep your head up beautiful you got this! 💕

[@eneafinch8895]

I have never watched 16+ minutes of a vlog ever. Not even the vlogs / videos of people who I've followed for years. But I just watched this entire video and laughed so much I had tears in my eyes. You inspire me to make more authentic, raw content on my own channel. Best believe I subscribed quick 😎

[@leighlanisanchez9573]

Sam I really struggle with binge eatting as-well. I find I do it personally when I feel like I have no control. I encourage you to look and see what triggers your episodes and go and see a therapist it helped me and I hope it can help you. All the love (seeing a therapist has also help my social anxiety)

[@Vampyricc]

ilysm your videos are like anxiety busters🥺❤️

[@sarahsherer3065]

You are in all honesty so beautiful, Sam!

[@pickelfam3275]

I've had a horrible day and I don't think you know how much your videos are helping, thank you so very much

[@jessicaperez305]

Dude you’re sooo hilarious & your edits, KILL ME! I watch them while I’m at work and have to stifle by cackle lol. Thank you for being vulnerable, it’s helping a lot of people who feel lonely. You’re awesome!!!

[@hannahkolczaski3489]

I’ve been watching you for three days and I’m OBSESSED 🤩

[@macktwisted]

I highly recommend crocheting! It’s a fantastic activity and has really helped me with my anxiety and depression. It gives me something to do with my hands which I find very helpful. Plus, it’s super satisfying to finish a project because you’ll feel really accomplished! I’ve made cool things like bikinis, beanies, blankets, outfits for my dog 😂 I think you’ll love it!

[@katiegivens1523]

it's not uncommon to need a change of scenery! you dont always have to be productive at home, it should also/mostly be a place of rest and safety!❤️

[@han3352]

Sam, you inspire me everyday. You literally gave me the confidence to wear my first two piece swimsuit this summer. Last summer I wore a baggy tshirt everyday and was hot all the time, because I don’t like my arms and my curvy body. This summer I bought a bunch of cute tank tops and I’ve ACTUALLY WORN THEM ALMOST EVERYDAY. I just wanted to say THANK YOU for being YOU. You are sincerely the most genuine influencer. I love you so much. Thanks for reminding me that I am hot sh*t 🖤💅🏼

[@carawinterfit]

Ughhh yessss constantly in a state of feeling like I need to get my ish together😭I know the feeling girl 💕

[@elisesharkey4222]

I found you from Andrews videos and I'm obsessed! you're hilarious and one of my fave youtubers now, Love you girl ❤️

[@shrm1970]

You are not pathetic at all. Hurt my heart a lil to hear you say that. I relate so much, feels weird writing that, but oh well. Stay strong my young friend. You are a true gem. Thank you for sharing.

[@TheKitch3nSquirr3l]

Love crocheting. I taught myself and find it fun and relaxing.

[@rutendom4131]

Your videos are just therapeutic laughed so hard at your editing when you were doing gymnastics

[@abbytheredwolf174]

If you scrunch and squeeze out the water with a towel is ok just not being rough with your hair that’s what damages it ♥️

[@asmaanizar8388]

You are literally so gorg ily and your videos , both amazing! 🥺❤

[@5minutegiraffes424]

Omg I love the Cruel Prince trilogy!!! So so so good 💖💖💖

[@tarapenn463]

Thank you for being a decent human being to the hotel employees (not that we would expect any less from you)!!!!

[@karismajade2318]

I love you so much! Im glad im here early ♡ your my favorite youtuber! You've helped me in so many ways :)

[@monikasvlogs291]

can we just take a moment to apreciate sams editing for her videos ♥️

[@Shelbink]

these videos always make my day so much better

[@KristineS73]

Samantha lmao! This was a great vlog and your such a funny girl! Love you!😘😘

[@emilyann8581]

Eating disorders are not pathetic or something u should be ashamed of you’ve gotten so far and I’m proud of u for that !

[@macidunn4691]

YAYYYYYY IVE BEEN WAITING LOVE!!

[@TilDeath30]

I just finished reading "They both die in the end". Such an amazing book! i saw it in your pile and literally screamed. XD

[@uma676]

I’m a HEFTY queen and I’ve had the same problem with my knees and ankles when working out. I would always get shin splints but idk if that’s what you had too. I recommend not working out on a flat surface idk why but it fucks you up. Also stretching is KEY. Love you queen!!!!

[@baileyferguson4818]

Love you so much Samantha!!! I wish you the best in life because you truly deserve it more than anyone else! Love the video! Have fun!

[@cynthialuna6877]

I’m baby nesting/preppping. And I’ve been watching your videos all morning!!! ♥️♥️♥️ love you saaam

[@shanellsadlier]

She’s finally living out her crocheting dreams 🫶🏻

[@Reagoomba]

I taught myself to crochet earlier this year! I can only make dolls/toys but they are really cute and rewarding to make for people

[@delanie2198]

As a crocher my self I totally recommend it and I love how a lot of influencers are trying it I don’t recommend trying knitting tho that is some hard stuff to do!!

[@JasminesWorldx3]

I click and immediately like don’t even need to watch a second cause I know ima love it I love you sammmmalam 😭

[@mckenziewilliams1569]

heyyy bestie i look forward to videos like you are the highlight of my day

[@EarthlyErin]

love love these motivation videos, it made me write down some lists too its like a nice body double

[@drewth2023]

THE CRUEL PRINCEEEEEEEEEEEEE. loved that book/series

[@micahsellers8594]

I have never done chloe ting but I personally love doing dance workouts that play music and stuff. Some of my favs are teagan Dixon, Pamela reif, sharona hill ( who does walking workouts so if u don’t like cardio those are good ) and madfit and emkfit. The music work outs just help me bc it doesn’t feel like working out and it’s fun to just play some music and feel good. I’ve been doing it pretty much everyday since January and it’s been good. I do let myself have a day off if I need to but most of them are only around 15-30 mins but they are effective

[@ivankac8283]

the cruel prince trilogy is one of my all time favorite series ever! Read that one for sure!

[@maciewestberry5703]

soo i’ve been told i need to be more honest so samantha jo you are a literal queen like so georgous

[@maddydohnt3736]

Omg Sam the yellow bikini seriously looks so good on you! You should wear yellow more often 🥰🥰

[@Anna-vg1dz]

Yes a new video from my favorite KZbinr!!! 😃😃😃